Author Archives: Amanda

What foods are a good source of folic acid?

good source of folic acid

Making sure that you have a healthy diet is very important. The need to consume a healthy diet increases even more during pregnancy. Pregnant women have to make sure that every meal they consume has all the required vitamins and minerals which helps in the growth of the baby.  Some vitamins are crucial for the […]

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Why Do Your Ankles Swell Up?
Ankles Swell Up

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

Can I Give Baking Soda to my Toddler?
baking soda health kids

As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used ... READ MORE

How much water to take during 1st trimester?
Water during pregnancy

Pregnant women need to take care of their diet as it is needed for the growth of the baby. So, one such important aspect to be considered is the water ... READ MORE

Why Might You Not Have Morning Sickness?
morning sickness during pregnancy

If you started the journey of pregnancy without having to vomit or have an aversion to strong smells, then you have been blessed. Most women have morning sickness to some ... READ MORE

Antenatal care in Pregnancy?

Antenatal care in Pregnancy

Medical professionals are known to provide unbiased medical care but pregnancy requires special treatment and care because the doctors are then not only treating a woman but also a growing baby inside her. Let’s look at the different facts that come with special medical care during pregnancy. Fact about medical care during pregnancy The care […]

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Can travelling lead to miscarriage? Here are precautions you need to take
Travelling during pregnancy

Travelling can be tiresome at times and most women avoid travelling long distances during pregnancy. The safety of the baby is a constant concern for the expectant mother while she is ... READ MORE

Probiotics For Kids: When Can You Introduce Them And How Do They Work
Probiotics for kids

Parents are always concerned about their kids; it becomes their responsibility to ensure that their child gets proper nourishment. Food plays a vital role in the development of a child. ... READ MORE

Should you be exercising during Pregnancy?
Physical exercise during pregnancy

Physical exercise has always been considered an important weapon to lead a healthier life. Physical exercise during pregnancy is no different. Even though pregnant women are advised to take it ... READ MORE

What foods should you eat more of during pregnancy?
What to eat while pregnant

Pregnancy cravings call in for some quick snacks but it is beneficial if pregnant women can make that snack healthy not only for the babies but also for them. This ... READ MORE

Is bleeding during pregnancy ok?

bleeding during pregnancy

Pregnancy is the most special feeling but even the slightest change in the body makes pregnant women doubt the safety of their babies. Bleeding during pregnancy is one such thing. It is better that you know the causes so that you can visit the doctor if there’s anything abnormal. Bleeding during the first trimester During […]

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How to Deal with a Lack of Sleep as a New Mom.
lack of sleep as a new mom

Sleep is essential for everyone, but it's especially important for new moms who are adjusting to the demands of caring for a newborn. Unfortunately, lack of sleep is a common experience ... READ MORE

Is it Safe to Use Steam When Pregnant?
steam during pregnancy

Pregnancy comes with a long list of dos and don'ts. While most pregnant women consult their doctors about every little query they have, the internet is also a trusted place ... READ MORE

When do you have to stop flying during pregnancy?
When do you have to stop flying during pregnancy?

Most airlines allow pregnant women to fly up to 36 weeks of their pregnancy provided it is a safe and healthy pregnancy. But it is still advisable that you consult ... READ MORE

Pregnancy and Pineapple: Is It Safe to Eat?
Pregnancy and Pineapple

Infertility affects one out of every seven couples; although some people choose medical assistance to increase their conception performance, plenty of others prefer to go the natural path and make ... READ MORE

How much Folic Acid do you need to have?

folic acid for pregnant woman

Also known as Folate, folic acid was formerly known as folacin. It is an important vitamin B that helps in efficient metabolism and cell growth in general, but it is even more important for pregnant women. This guide on Folic acid covers everything that pregnant women should be aware of. Right from the daily dosage […]

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Why is my Baby Crying a Lot?
Baby Crying a Lot

The first sign you get after you have welcomed your little one into this earth is his crying. This incessant crying might have seemed like the most soothing sound at ... READ MORE

10 baby myths that make no sense
baby myths

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of ... READ MORE

Top 10 ways to reduce heart burn during pregnancy
heartburn during pregnancy

From the moment a woman hears the merry news of having a baby, her life is changed forever. For the next nine months, she experiences joy, pain, irritation, and so ... READ MORE

What’s a molar pregnancy?
Molar pregnancy

Also known as the hydatidiform mole, it is a pregnancy complication that causes abnormal growth of trophoblast cells. These cells normally grow in the placenta during pregnancy. This guide has ... READ MORE

Is it okay to have peanut butter/ fish/ cheese in Pregnancy?

Fish in pregnancy

Pregnancy makes women want to snack all the time. But it is also crucial that you maintain a diet that is healthy and well-balanced, including the snack. But often healthy snacks which you liked to consume before being pregnant might not be a healthy option now. Let’s find out which snacks are good for your […]

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Why is My Child Urinating So Frequently?
urination children

Frequent urination is not uncommon in children aged 5 and above. Constantly visiting the loo or bedwetting can be disruptive not only for the parents but also for the child. ... READ MORE

Why is my Child Not Eating?
kids not eating food

A child refusing to eat is a phenomenon that every mother has gone through at some point in time. This can get too frustrating for the caregiver and can force ... READ MORE

10 steps to ensure a healthy pregnancy
healthy pregnancy

The nine months pregnancy journey is no less than a roller coaster ride. From the backache, nausea to the joy of becoming a mother, the journey of pregnancy can be overwhelming. Here ... READ MORE

What’s a molar pregnancy?
Molar pregnancy

Also known as the hydatidiform mole, it is a pregnancy complication that causes abnormal growth of trophoblast cells. These cells normally grow in the placenta during pregnancy. This guide has ... READ MORE

Are Babies Safe from Covid?

kids covid safety

Covid-19 has taken over the world by storm. Millions and millions of people have been affected and have had to face some very serious consequences upon getting the infection. As parents of a newborn baby, it is only natural that you are worried about the health and wellbeing of your child in these trying times. […]

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Parenting goals which you may want to complete in 2022
Parenting goals 2022

If you are a parent, you can have some parenting goals which you may want to complete in 2022. Or there might be some parenting skills or tips that you ... READ MORE

Can I take green chili/ red chili during pregnancy?
Pregnancy chilli

Good news for women who like to crunch down on some chilies with every meal, pregnancy won't force you to eat bland food. Eating green or red chili with your ... READ MORE

That Screen is taking away your kid’s sleep.
watching baby on mobile device

Having a tablet and phone in any household is a new norm. You technically can't function in today's world without these. And while this is maybe so true for Adults, ... READ MORE

10 things your child expect from you

Respect. If you do not respect your children, they will in turn learn not to respect you. Children will do as you do, not as you say. They are not going to respect you simply because you are an adult. They can only respect an ... READ MORE

Why is my Child Not Eating?

kids not eating food

A child refusing to eat is a phenomenon that every mother has gone through at some point in time. This can get too frustrating for the caregiver and can force them into having anger outbursts and the child to have emotional meltdowns. You might be wondering why this actually happens and how you can overcome […]

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How to teach about Discipline? How they will be calm and consistent
teach about discipline

Teaching children about discipline is a crucial part of their upbringing. Discipline is not only about punishing children for bad behavior but also about teaching them how to make better choices ... READ MORE

Why do you have to go to the toilet so much?
So much toilet during pregnancy

Peeing is one of the major pregnancy symptoms. It is very common right from the first trimester of the pregnancy and can continue in the third trimester as well. It ... READ MORE

Is it possible to have a false-positive pregnancy test?
false-positive pregnancy test

A pregnancy test is affordable and lets you know whether you are pregnant or not in a matter of minutes. Other than very rare cases, the results are mostly accurate. ... READ MORE

When do you stop feeling sick during pregnancy?
Feeling Sick in Pregnancy

The journey of pregnancy is quite adventurous. It is a beautiful phase of a women's life, but it has its problems. Morning sickness is one of the major problems faced ... READ MORE

Why is My Child Hyperactive?

Hyperactive kid

It isn’t unusual to spot a child in a public setting who is causing a ruckus and is getting on the nerves of everyone present in that situation. Most people think that it is a predominant characteristic of a child to be hyperactive during the formative years of childhood. This fact may not be as […]

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What Vitamins And Minerals Are Important To Consume During Pregnancy?
Vitamins And Minerals During Pregnancy

The most crucial fact about pregnancies is that the babies receive nutrition necessary for their development and growth only through the food and supplements consumed and approved for use by ... READ MORE

Can You Eat Spicy Food While Pregnant?
eating spicy food during pregnancy

Pregnancy calls for many food cravings which otherwise wouldn't be the first choice of many women, consumption of spicy food being one of them. Whilst hormones are to be blamed ... READ MORE

How much Folic Acid do you need to have?
folic acid for pregnant woman

Also known as Folate, folic acid was formerly known as folacin. It is an important vitamin B that helps in efficient metabolism and cell growth in general, but it is ... READ MORE

Can Babies Sleep Too Much?
why is my baby sleeping so much

Most parents have a tough time trying to make their baby fall asleep at night. This takes a toll on their physical health and can leave them utterly tired. Some ... READ MORE

Can I Give My Child Paracetamol?

Paracetamol for Children

Children suffer from headaches or fever occasionally. Paracetamol is a very popular painkiller / antipyretic, used worldwide to get instant relief from internal or external pain. This drug is available in the form of syrup as well as tablets. But the fact that it is a powerful medicine often stops parents from administering this to […]

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What Causes Back Pain In Pregnancy?
Back Pain In Pregnancy

Back pain can worsen as you near your delivery date but you can about one thing, i.e. your baby is growing. The majority of pregnant women experience back pain from ... READ MORE

When Do Babies Usually Start Teething
baby teething symptoms

Your baby can be a quick learner and can learn to walk and talk really early whereas there can be other babies who take longer than usual to get there. ... READ MORE

Is Mayonnaise safe to eat during pregnancy?
Mayonnaise Safe To Eat

Pregnancy calls for a complete change in the lifestyle of women. Some foods need to be eaten more to get the additional vitamins or minerals and some foods need to ... READ MORE

Why is my Child so Thin?
Child so Thin

If you are one such parent who constantly overthinks about their child’s weight, then you must be feeling very stressed if your child appears to be thin. Your child could ... READ MORE

Can I Give My Child A Different Last Name in India?

How to change surname of kids

The last name can mean a lot of things when it is in India. It can denote the caste, the family, and the bloodline of the child. Would-be parents take a lot of time to decide on what to call their children. A lot of personal preferences and family interventions go into selecting a name […]

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Tips for a Healthy Pregnancy
Tips for a Healthy Pregnancy

Tips for a healthy pregnancy are important because they can help to ensure the best possible outcome for both mother and baby. Pregnancy is a crucial time for the development ... READ MORE

Are Babies Safe from Covid?
kids covid safety

Covid-19 has taken over the world by storm. Millions and millions of people have been affected and have had to face some very serious consequences upon getting the infection. As ... READ MORE

When to start the prenatal vitamins and why?
prenatal vitamins

Prenatal vitamins are vitamins and minerals that you require on a daily basis before and during your pregnancy. Along with a healthy diet, prenatal vitamins are also crucial as it ... READ MORE

my baby is 5th month started whether i can give cerelac
my baby is 5th month started whether i can give cerelac

Cerelac is very popular amongst new parents and infants. It is basically a form of cereal that can be made edible in a matter of minutes. Working parents who may ... READ MORE

Can I Give My Child Vitamin C?

Vitamin c to children

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind about whether you can give your child Vitamin C supplements and what is the recommended quantity, then do not think so hard. We’re here to […]

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What Vitamins And Minerals Are Important To Consume During Pregnancy?
Vitamins And Minerals During Pregnancy

The most crucial fact about pregnancies is that the babies receive nutrition necessary for their development and growth only through the food and supplements consumed and approved for use by ... READ MORE

Your Period Hasn’t Come Yet, But Your Pregnancy Test Is Negative. What to Do Now?

Introduction Experiencing the anxiety of a missed period when you're not trying to conceive can be a perplexing situation. The conflicting signals of a missing period and a negative pregnancy ... READ MORE

Can I take green chili/ red chili during pregnancy?
Pregnancy chilli

Good news for women who like to crunch down on some chilies with every meal, pregnancy won't force you to eat bland food. Eating green or red chili with your ... READ MORE

How Much Weight Should You Put On During Pregnancy?
average weight gain during pregnancy

Pregnancy and weight gain are two terms that go hand in hand in most cases. Gaining weight depends on the metabolism rate of the pregnant women, some women gain a ... READ MORE

Can I Give Ice Cream to my Child During Winter?

Ice Cream to my Child During Winter

It isn’t a secret that ice cream is probably the best-tasting junk food that is out there. You might want to know when is it actually safe to introduce your child to this mouth-watering delicacy and whether you should prevent them from consuming any during the winters. You do not have to look very far […]

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EATING CHOCOLATE DURING PREGNANCY IS GOOD?
Eating Dark Chocolate in Pregnancy

When a woman gets pregnant she starts to enjoy each moment of her pregnancy. One such enjoyable part of pregnancy is having different types of food cravings. A woman tends ... READ MORE

Baths During Pregnancy: Safety, Precautions
hot water bathing during pregnancy

Women are advised to be very careful in their daily routine during pregnancy. Whether it’s about diet, exercise, taking medicines or some habits related to daily routine like taking bath, ... READ MORE

How to know if you are ready for a second baby?
Family Planning

Planning a family is a very personal thing. Whether you are planning to become parents for the first or second time, it is never an easy decision. A lot of ... READ MORE

What is the NHS Pregnancy journey like?
NHS Pregnancy Professionals

Pregnancy is an important part of every woman's life. Right from the day you conceive till the day you deliver your baby, the entire journey is quite memorable. But doctor's ... READ MORE

Can I Give Baking Soda to my Toddler?

baking soda health kids

As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used as snacks or even desserts after a complete meal. This might have you thinking that is it okay to give your toddler a taste of […]

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Brushing teeth made easy for toddlers-How?
Cute girl Kid brushing teeth

Does your toddler run away with the thought of brushing teeth? If yes, then don't worry; we can suggest several ways to make brushing easy for your toddler. It's quite ... READ MORE

Is it safe to eat pasta and Maggi during pregnancy?
pasta and Maggi during pregnancy

Pregnancy calls for making sure everything you eat is healthy and nutritious for you and your growing baby. But, often pregnant junk food cravings take over healthy food habits. So, ... READ MORE

What Supplements Should You Take During Pregnancy?
olic acid pregnancy dose

Getting the good and right nutrients are important for everyone at all stages of life, even more, if you are pregnant. Since your baby gets all the nutrients it needs ... READ MORE

Butter Garlic Herbed Hassel back Potatoes
Butter Garlic Herbed Hassel back Potatoes

Hassel back potatoes is a delicious appetizer packed with herbs and butter for party. It is tender from inside and crisp from outside. Cuisine: European Course: Starter/Appetizer Serves: 2 Ingredients ... READ MORE

DOES DOUBLE MASKING PROVIDE BETTER PROTECTION AGAINST COVID-19 THAN WEARING ONE MASK?

wearing double mask can prevent covid

Wearing a mask has been strongly advised as protection against COVID-19. According to a recent study by the Centers for Disease Control and Prevention (CDC), wearing masks can reduce the risk of coronavirus by more than 70%. So the question that pops up is if one mask can reduce the risk to such an extent, […]

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Covid-19 vaccination open to all above 18 years from May 1
Covid-19 Vaccine

Covid-19 vaccination for all above 18 years of age is seen as a major step in controlling the second wave of Covid-19 in which India’s infection tally has reached 15,061,919. ... READ MORE

Vaccination drive: India’s one million shots in 6 days is world’s fastest rollout
Covid Vaccination Program India

NEW DELHI: The six days that it took India to administer more than one million doses of vaccines against Covid-19 makes it the fastest rollout of a million vaccine shots ... READ MORE

COVID-19 Proning for Self care
proning covid

PRONING is the process of turning a patient with precise, safe motions, from their back onto their abdomen (stomach), so the individual is lying face down. Proning is a medically ... READ MORE

COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women
COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women

COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women Boston [US], December 2 (ANI): In a new study published in Psychiatry Review, researchers from Brigham and Women's Hospital ... READ MORE

How Long Does Morning Sickness Last?

How Long Does Morning Sickness Last?

Pregnancy is a blessing but morning sickness is a bummer that just tags along during the initial few months of the journey. Nausea and vomiting consist of morning sickness. They are part of a majority of pregnancies. Although they are called morning sickness, they can happen at any time after or before meals. What is […]

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When to start the prenatal vitamins and why?
prenatal vitamins

Prenatal vitamins are vitamins and minerals that you require on a daily basis before and during your pregnancy. Along with a healthy diet, prenatal vitamins are also crucial as it ... READ MORE

How Much Water Should a Toddler Drink?
Water intake toddlers

Water is the most essential component for the survival of the human race. We need water in our body at all times to make sure everything works smoothly, and that ... READ MORE

What foods are a good source of folic acid?
good source of folic acid

Making sure that you have a healthy diet is very important. The need to consume a healthy diet increases even more during pregnancy. Pregnant women have to make sure that ... READ MORE

Is there a thing such as fetal hiccup
fetal hiccup

Is there a thing such as fetal hiccup? During pregnancy, there is a lot of fetal activities. And sometimes, you might feel that your fetus or your baby is having ... READ MORE