Author Archives: Amanda

What foods are a good source of folic acid?

good source of folic acid

Making sure that you have a healthy diet is very important. The need to consume a healthy diet increases even more during pregnancy. Pregnant women have to make sure that every meal they consume has all the required vitamins and minerals which helps in the growth of the baby.  Some vitamins are crucial for the […]

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Baby bath time: steps to bathing a baby
Baby Bath Time

Newborns are very delicate and, therefore, must be given a sponge bath for the starting few days. Make sure you get all things ready right beside you before beginning to ... READ MORE

Top 10 ways to reduce heart burn during pregnancy
heartburn during pregnancy

From the moment a woman hears the merry news of having a baby, her life is changed forever. For the next nine months, she experiences joy, pain, irritation, and so ... READ MORE

How Much Water Should a Toddler Drink?
Water intake toddlers

Water is the most essential component for the survival of the human race. We need water in our body at all times to make sure everything works smoothly, and that ... READ MORE

Do Babies Cry in the Womb?
kids in womb

Most parents take a lot of interest in finding out what their child is doing during his stay in the mother’s womb. Sometimes they move about, suck on their fingers, ... READ MORE

Antenatal care in Pregnancy?

Antenatal care in Pregnancy

Medical professionals are known to provide unbiased medical care but pregnancy requires special treatment and care because the doctors are then not only treating a woman but also a growing baby inside her. Let’s look at the different facts that come with special medical care during pregnancy. Fact about medical care during pregnancy The care […]

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What Supplements Should You Take During Pregnancy?
olic acid pregnancy dose

Getting the good and right nutrients are important for everyone at all stages of life, even more, if you are pregnant. Since your baby gets all the nutrients it needs ... READ MORE

Is it safe to eat pasta and Maggi during pregnancy?
pasta and Maggi during pregnancy

Pregnancy calls for making sure everything you eat is healthy and nutritious for you and your growing baby. But, often pregnant junk food cravings take over healthy food habits. So, ... READ MORE

Disrespectful child behaviour: how to deal with it
child behaviour

The possible reasons behind your child's misbehavior It is no surprise to observe backlashes, disrespect, mocking, aggression or unsuitable behaviour from children at some point in life, especially adolescence. At ... READ MORE

Can I Give My Child Paracetamol?
Paracetamol for Children

Children suffer from headaches or fever occasionally. Paracetamol is a very popular painkiller / antipyretic, used worldwide to get instant relief from internal or external pain. This drug is available ... READ MORE

Is bleeding during pregnancy ok?

bleeding during pregnancy

Pregnancy is the most special feeling but even the slightest change in the body makes pregnant women doubt the safety of their babies. Bleeding during pregnancy is one such thing. It is better that you know the causes so that you can visit the doctor if there’s anything abnormal. Bleeding during the first trimester During […]

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When Do Babies Usually Start Teething
baby teething symptoms

Your baby can be a quick learner and can learn to walk and talk really early whereas there can be other babies who take longer than usual to get there. ... READ MORE

Why is my Child so Thin?
Child so Thin

If you are one such parent who constantly overthinks about their child’s weight, then you must be feeling very stressed if your child appears to be thin. Your child could ... READ MORE

Disrespectful child behaviour: how to deal with it
child behaviour

The possible reasons behind your child's misbehavior It is no surprise to observe backlashes, disrespect, mocking, aggression or unsuitable behaviour from children at some point in life, especially adolescence. At ... READ MORE

Why Do Your Ankles Swell Up?
Ankles Swell Up

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

How much Folic Acid do you need to have?

folic acid for pregnant woman

Also known as Folate, folic acid was formerly known as folacin. It is an important vitamin B that helps in efficient metabolism and cell growth in general, but it is even more important for pregnant women. This guide on Folic acid covers everything that pregnant women should be aware of. Right from the daily dosage […]

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Do Babies Dream?
do babies dream

If you have ever observed your little one sleeping, you might have seen him twitching or smiling broadly in his sleep. This is a source of great wonder and curiosity ... READ MORE

How Many Glasses of Milk Should a Kid Drink?
milk child drinking

Milk is an important source of nutrition for children, providing essential vitamins and minerals such as calcium, protein, and vitamin D. However, it's important for parents to ensure that their ... READ MORE

How Much Water Should a Toddler Drink?
Water intake toddlers

Water is the most essential component for the survival of the human race. We need water in our body at all times to make sure everything works smoothly, and that ... READ MORE

Your Period Hasn’t Come Yet, But Your Pregnancy Test Is Negative. What to Do Now?

Introduction Experiencing the anxiety of a missed period when you're not trying to conceive can be a perplexing situation. The conflicting signals of a missing period and a negative pregnancy ... READ MORE

Is it okay to have peanut butter/ fish/ cheese in Pregnancy?

Fish in pregnancy

Pregnancy makes women want to snack all the time. But it is also crucial that you maintain a diet that is healthy and well-balanced, including the snack. But often healthy snacks which you liked to consume before being pregnant might not be a healthy option now. Let’s find out which snacks are good for your […]

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Can travelling lead to miscarriage? Here are precautions you need to take
Travelling during pregnancy

Travelling can be tiresome at times and most women avoid travelling long distances during pregnancy. The safety of the baby is a constant concern for the expectant mother while she is ... READ MORE

Morning Sickness Remedies
Morning Sickness Remedies

While being pregnant is a blessing for all women, morning sickness could be a bummer. Although some pregnant women experience aversion to certain food smells and tastes, others have to ... READ MORE

How to tell if your baby is eating enough: Baby feeding schedule
Baby Feed Tips

One of the most common worries among the concerns of a mother is if the baby is getting the right nutrition and is being fed correctly. Having a newborn comes with its ... READ MORE

Why is My Child Urinating So Frequently?
urination children

Frequent urination is not uncommon in children aged 5 and above. Constantly visiting the loo or bedwetting can be disruptive not only for the parents but also for the child. ... READ MORE

Are Babies Safe from Covid?

kids covid safety

Covid-19 has taken over the world by storm. Millions and millions of people have been affected and have had to face some very serious consequences upon getting the infection. As parents of a newborn baby, it is only natural that you are worried about the health and wellbeing of your child in these trying times. […]

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How I Realized It Was Okay Not to Love Being Pregnant
Pregnancy enjoyment

“Pregnancy” a term when heard is followed by excitement and happiness. But, did you know that most women don’t enjoy pregnancy? Yes, you read it correctly. Many pregnant women claim ... READ MORE

Why is My Child Urinating So Frequently?
urination children

Frequent urination is not uncommon in children aged 5 and above. Constantly visiting the loo or bedwetting can be disruptive not only for the parents but also for the child. ... READ MORE

What Supplements Should You Take During Pregnancy?
olic acid pregnancy dose

Getting the good and right nutrients are important for everyone at all stages of life, even more, if you are pregnant. Since your baby gets all the nutrients it needs ... READ MORE

Some common birth control options that you must know about
Tips for Birth Control

Birth control measures Both men and women can use birth control to avoid becoming pregnant. With the increase in technology, humans are offered a wide variety of options today. They ... READ MORE

Why is my Child Not Eating?

kids not eating food

A child refusing to eat is a phenomenon that every mother has gone through at some point in time. This can get too frustrating for the caregiver and can force them into having anger outbursts and the child to have emotional meltdowns. You might be wondering why this actually happens and how you can overcome […]

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What foods are a good source of folic acid?
good source of folic acid

Making sure that you have a healthy diet is very important. The need to consume a healthy diet increases even more during pregnancy. Pregnant women have to make sure that ... READ MORE

Can I Give My Child Vitamin C?
Vitamin c to children

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind ... READ MORE

How Much Weight Should You Put On During Pregnancy?
average weight gain during pregnancy

Pregnancy and weight gain are two terms that go hand in hand in most cases. Gaining weight depends on the metabolism rate of the pregnant women, some women gain a ... READ MORE

Is bleeding during pregnancy ok?
bleeding during pregnancy

Pregnancy is the most special feeling but even the slightest change in the body makes pregnant women doubt the safety of their babies. Bleeding during pregnancy is one such thing. ... READ MORE

Why is My Child Hyperactive?

Hyperactive kid

It isn’t unusual to spot a child in a public setting who is causing a ruckus and is getting on the nerves of everyone present in that situation. Most people think that it is a predominant characteristic of a child to be hyperactive during the formative years of childhood. This fact may not be as […]

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How to Deal with a Lack of Sleep as a New Mom.
lack of sleep as a new mom

Sleep is essential for everyone, but it's especially important for new moms who are adjusting to the demands of caring for a newborn. Unfortunately, lack of sleep is a common experience ... READ MORE

How Much Water Should a Toddler Drink?
Water intake toddlers

Water is the most essential component for the survival of the human race. We need water in our body at all times to make sure everything works smoothly, and that ... READ MORE

What’s a molar pregnancy?
Molar pregnancy

Also known as the hydatidiform mole, it is a pregnancy complication that causes abnormal growth of trophoblast cells. These cells normally grow in the placenta during pregnancy. This guide has ... READ MORE

Importance of Weaning Your Baby at the Right Time
Weaning Your Baby

Weaning is the process of introducing solid foods to a baby and transitioning them away from a diet of exclusively breast milk or formula. Weaning is an important milestone in ... READ MORE

Can I Give My Child Paracetamol?

Paracetamol for Children

Children suffer from headaches or fever occasionally. Paracetamol is a very popular painkiller / antipyretic, used worldwide to get instant relief from internal or external pain. This drug is available in the form of syrup as well as tablets. But the fact that it is a powerful medicine often stops parents from administering this to […]

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Is it safe to consume Ajinomoto (MSG) during pregnancy?
Ajinomoto (MSG) during pregnancy

There is a lot of misconceptions that make pregnant women think twice before consuming Ajinomoto or MSG (monosodium glutamate). This guide will help with everything pregnant women need to know ... READ MORE

Importance of Weaning Your Baby at the Right Time
Weaning Your Baby

Weaning is the process of introducing solid foods to a baby and transitioning them away from a diet of exclusively breast milk or formula. Weaning is an important milestone in ... READ MORE

Is it safe to have sex during pregnancy?
sex during pregnancy

Pregnancy is a new experience which women are completely unaware of no matter how much they surf the internet or read. They always want to question their doctors or midwives ... READ MORE

How to teach about Discipline? How they will be calm and consistent
teach about discipline

Teaching children about discipline is a crucial part of their upbringing. Discipline is not only about punishing children for bad behavior but also about teaching them how to make better choices ... READ MORE

Can I Give My Child A Different Last Name in India?

How to change surname of kids

The last name can mean a lot of things when it is in India. It can denote the caste, the family, and the bloodline of the child. Would-be parents take a lot of time to decide on what to call their children. A lot of personal preferences and family interventions go into selecting a name […]

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EATING CHOCOLATE DURING PREGNANCY IS GOOD?
Eating Dark Chocolate in Pregnancy

When a woman gets pregnant she starts to enjoy each moment of her pregnancy. One such enjoyable part of pregnancy is having different types of food cravings. A woman tends ... READ MORE

Why is my Child Not Eating?
kids not eating food

A child refusing to eat is a phenomenon that every mother has gone through at some point in time. This can get too frustrating for the caregiver and can force ... READ MORE

Headache During Pregnancy: What You Need to Know
Headaches during pregnancy

Headaches are common during pregnancy. The increased sinus congestion, interrupted sleep and dehydration are some additional risk factors for headaches in pregnant women. In most cases, pregnancy headaches are harmless. ... READ MORE

Is it safe to consume Ajinomoto (MSG) during pregnancy?
Ajinomoto (MSG) during pregnancy

There is a lot of misconceptions that make pregnant women think twice before consuming Ajinomoto or MSG (monosodium glutamate). This guide will help with everything pregnant women need to know ... READ MORE

Can I Give My Child Vitamin C?

Vitamin c to children

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind about whether you can give your child Vitamin C supplements and what is the recommended quantity, then do not think so hard. We’re here to […]

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Postpartum Recovery and Tips
Postpartum Recovery and Tips

Postpartum recovery is the period of time following childbirth during which a woman's body returns to its pre-pregnancy state. This process can be physically and emotionally challenging, but with proper ... READ MORE

What Causes Back Pain In Pregnancy?
Back Pain In Pregnancy

Back pain can worsen as you near your delivery date but you can about one thing, i.e. your baby is growing. The majority of pregnant women experience back pain from ... READ MORE

9 things that happen to every parent in the first year
Parenting Tips for new parent

The first year with your newborn is a bag full of emotions - love, smiles, cries, fear, uncertainties to name a few! There is no guide, no book, no expert ... READ MORE

Antenatal care in Pregnancy?
Antenatal care in Pregnancy

Medical professionals are known to provide unbiased medical care but pregnancy requires special treatment and care because the doctors are then not only treating a woman but also a growing ... READ MORE

Can I Give Ice Cream to my Child During Winter?

Ice Cream to my Child During Winter

It isn’t a secret that ice cream is probably the best-tasting junk food that is out there. You might want to know when is it actually safe to introduce your child to this mouth-watering delicacy and whether you should prevent them from consuming any during the winters. You do not have to look very far […]

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When do you stop feeling sick during pregnancy?
Feeling Sick in Pregnancy

The journey of pregnancy is quite adventurous. It is a beautiful phase of a women's life, but it has its problems. Morning sickness is one of the major problems faced ... READ MORE

What foods should you eat more of during pregnancy?
What to eat while pregnant

Pregnancy cravings call in for some quick snacks but it is beneficial if pregnant women can make that snack healthy not only for the babies but also for them. This ... READ MORE

How much water to take during 1st trimester?
Water during pregnancy

Pregnant women need to take care of their diet as it is needed for the growth of the baby. So, one such important aspect to be considered is the water ... READ MORE

How I Realized It Was Okay Not to Love Being Pregnant
Pregnancy enjoyment

“Pregnancy” a term when heard is followed by excitement and happiness. But, did you know that most women don’t enjoy pregnancy? Yes, you read it correctly. Many pregnant women claim ... READ MORE

Can I Give Baking Soda to my Toddler?

baking soda health kids

As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used as snacks or even desserts after a complete meal. This might have you thinking that is it okay to give your toddler a taste of […]

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Why is my Child Not Eating?
kids not eating food

A child refusing to eat is a phenomenon that every mother has gone through at some point in time. This can get too frustrating for the caregiver and can force ... READ MORE

How to know if you are ready for a second baby?
Family Planning

Planning a family is a very personal thing. Whether you are planning to become parents for the first or second time, it is never an easy decision. A lot of ... READ MORE

Parents, Always Keep These Winter Essentials Handy
Winter Essentials for parent

It’s the month of January, the month of the winter season, and it's starting to get chilly out there. Sure, winter is beautiful, but it may invite common cold and ... READ MORE

What Do Mild Pains During Pregnancy Mean?
pain during pregnancy

Most pregnant women experience mild pains from time to time throughout their pregnancy because their baby is growing every single day. Your body is adapting to these changes every single ... READ MORE

DOES DOUBLE MASKING PROVIDE BETTER PROTECTION AGAINST COVID-19 THAN WEARING ONE MASK?

wearing double mask can prevent covid

Wearing a mask has been strongly advised as protection against COVID-19. According to a recent study by the Centers for Disease Control and Prevention (CDC), wearing masks can reduce the risk of coronavirus by more than 70%. So the question that pops up is if one mask can reduce the risk to such an extent, […]

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Stay Home Stay Safe – WHO’s Covid-19 Guidelines
Stay Home Stay Safe – WHO’s Covid-19 Guidelines

Stay Home Stay Safe
Keep Your Home Clean
Take Care Of Your Body
A Clean Hand is a Caring Hand
Covid-19 Symptom
Stay Vigilant
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COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women
COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women

COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women Boston [US], December 2 (ANI): In a new study published in Psychiatry Review, researchers from Brigham and Women's Hospital ... READ MORE

10 precautions you should take before sending them out to school or play
Child Safety During Covid

Kids are loud, excited, and very enthusiastic humans; they love going out, playing, and doing all different types of activities. They are a packet full of energy. Now it is ... READ MORE

VACCINE FOR COVID-19 AFFECTED
Covid 19

In a year, there have been many deaths reported because of the COVID-19 spread. The deaths were more when compared with heart diseases or cancer. To prevent the deaths, scientists ... READ MORE

How Long Does Morning Sickness Last?

How Long Does Morning Sickness Last?

Pregnancy is a blessing but morning sickness is a bummer that just tags along during the initial few months of the journey. Nausea and vomiting consist of morning sickness. They are part of a majority of pregnancies. Although they are called morning sickness, they can happen at any time after or before meals. What is […]

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9 things that happen to every parent in the first year
Parenting Tips for new parent

The first year with your newborn is a bag full of emotions - love, smiles, cries, fear, uncertainties to name a few! There is no guide, no book, no expert ... READ MORE

Is it possible to have a false-positive pregnancy test?
false-positive pregnancy test

A pregnancy test is affordable and lets you know whether you are pregnant or not in a matter of minutes. Other than very rare cases, the results are mostly accurate. ... READ MORE

How much water to take during 1st trimester?
Water during pregnancy

Pregnant women need to take care of their diet as it is needed for the growth of the baby. So, one such important aspect to be considered is the water ... READ MORE

Can I take green chili/ red chili during pregnancy?
Pregnancy chilli

Good news for women who like to crunch down on some chilies with every meal, pregnancy won't force you to eat bland food. Eating green or red chili with your ... READ MORE