Tag Archives: Health

Toddler

How to Help to develop toddler’s language?

Posted on by Shailly Sen
toddler language

Introduction: Language development plays a vital role in a toddler’s overall growth and future success. As parents or caregivers, it’s important to actively engage in activities that stimulate and enhance language skills during the crucial early years. In this article, we will explore effective strategies and techniques to help develop your toddler’s language abilities, ensuring […]

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Observing the Motor Skill Development of a Toddler
Observing the Motor Skill Development of a Toddler

Watching a toddler grow and develop can be a fascinating experience, especially when observing their motor skill development. Motor skills refer to the ability to control and coordinate movements, and ... READ MORE

Toddlers and Challenging Behaviour: Why They Do It and How to Respond
Toddlers and Challenging Behaviour

The year between the ages of two and three is a thrilling one. Toddlers are becoming aware that they are distinct from their parents and caretakers. This implies they feel ... READ MORE

20 famous poems for kids to recite

Poetry offers up a wealth of benefits for kids. It fosters a love for language, thereby building literacy. It helps kids understand themselves and others, allowing them to cultivate valuable ... READ MORE

How Much Water Should a Toddler Drink?
Water intake toddlers

Water is the most essential component for the survival of the human race. We need water in our body at all times to make sure everything works smoothly, and that ... READ MORE

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Healthy Recipe

Chickpea Brownies

Posted on by Amanda
Brownie for kids

Chickpea flour Brownies is just a twist given to normal chocolate brownies to make it Healthier for kids. Cuisine: Gluten-free Course: Dessert Serving size: 16 pieces Ingredients: Chickpea flour/Besan -1.5 cups Cocoa powder- 1/2 cup Dark chocolate-100 gms or 1/4 cup Butter- 1/4 cup Baking powder-1tsp Baking soda-1/4 tsp Curd – 1/2 cup Milk -1 Cup […]

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Gujarati Khaman Dhokla Recipe
Khaman Dhokla Recipe

Khaman dhokla is a steamed snack made with gram flour & spices. This detailed post will help you make perfectly soft, fluffy, spongy, and delicious khaman dhokla. Traditionally, Khaman and ... READ MORE

Soy-Is it safe for kids?
Soy Benefits for kids

Soy is a protein derived from soybeans, which belongs to the legume family. It has zero cholesterol and low saturated fats. Soy is also a good source of fiber, iron, ... READ MORE

Fruit Cake Recipe For This Christmas
Fruits cake for christmas 2020

If you have ever made a British Fruit Cake you know that what really sets this cake apart is how we repeatedly 'feed' (brush) the cake with alcohol over several ... READ MORE

Coconut Laddoos
coconut Laddoo

The high fiber content of 13.6 gm (45.3% of RDA) along with the high lauric acid content of coconut improves cholesterol levels in the body. Improving the action of insulin secretion ... READ MORE

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Healthy Recipe

Multigrain Vegetable Cheela

Posted on by Amanda
Multigrain Vegetable Cheela

If you’re bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ketchup. It is a quick recipe and will not take much of your time. You can also add vegetables to this chilla recipe to give […]

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Spicy Seafood Stew
Seafood Stew Recipe

Spicy Seafood Stew Casserole With Lime and Tomatoes Recipe A warm seafood and vegetable stew to make your weeknight dinner - perfect way to end a day Looking for a ... READ MORE

Clean Hands can Save Infections
Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key ... READ MORE

Besan Chilla (Gram Flour Pancakes)
Besan Chilla (Gram Flour Pancakes)

Besan Chilla or besan cheela is a delicious and healthy savory Indian pancake recipe made with gram flour (besan), aromatics, and tomatoes. Fill the batter with your favorite grated vegetables ... READ MORE

Red Velvet Cheese Cake Brownies
Red Velvet Cheese Cake Brownies

Red Velvet Cheese Cake Brownie- Moist red velvet brownies with swirls of cheesecake. Course: Dessert Serving size:  6-8 Ingredients: Red Brownie batter: 1 cup softened butter 1 + 1/2 cup ... READ MORE

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Pregnancy & Parenting QA

Can I Give My Child Vitamin C?

Posted on by Amanda
Vitamin c to children

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind about whether you can give your child Vitamin C supplements and what is the recommended quantity, then do not think so hard. We’re here to […]

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Why is My Child Urinating So Frequently?
urination children

Frequent urination is not uncommon in children aged 5 and above. Constantly visiting the loo or bedwetting can be disruptive not only for the parents but also for the child. ... READ MORE

Can Babies Sleep Too Much?
why is my baby sleeping so much

Most parents have a tough time trying to make their baby fall asleep at night. This takes a toll on their physical health and can leave them utterly tired. Some ... READ MORE

9 things that happen to every parent in the first year
Parenting Tips for new parent

The first year with your newborn is a bag full of emotions - love, smiles, cries, fear, uncertainties to name a few! There is no guide, no book, no expert ... READ MORE

Can breastfeeding woman have citrus fruits?
breastfeeding woman have citrus fruits

Taking a well-balanced diet during breastfeeding days is essential for both mother and the newborn. A diet rich in essential nutrients helps in the mothers' speedy recovery and the baby's ... READ MORE

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Dr Dad

He’s really shy- 5 ways to solve the problem

Posted on by Amanda
Kids

Come on Becky, say hello to uncle Jim’, says mom of a 5-year-old Rebecca, who is hiding behind her legs, trying to avoid uncle Jim who is grinning and trying to shake hands with her. How many times have we witnessed similar situations, when young kids are brought to social gatherings and are labeled ‘shy’ […]

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5 Most commonly asked questions by parents
New Parent Loving Family Kids

Parenting is just as difficult as operating a machine without an instruction manual. The first year of parenthood is the most challenging, yet exciting as there is so much going ... READ MORE

Precautions To Be Taken During First Trimester?
pregnancy test

Introduction Congratulations on embarking on the exciting journey of pregnancy! The first trimester is a crucial period as your baby's development begins. To ensure a healthy and successful pregnancy, it's ... READ MORE

To What Extent Do Different Parenting Approaches Have Commonalities?
different parenting approaches

Parenting approaches can be diverse, ranging from authoritarian to permissive, and everything in between. Despite these differences, there are some commonalities that exist across various parenting styles. Here are a ... READ MORE

Behavioural disorders in children?
behavioural disorders in children

Introduction: Behavioral disorders in children can significantly impact their overall well-being, academic performance, and social interactions. As a parent or caregiver, it's crucial to recognize the signs, understand the underlying ... READ MORE

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Healthy Recipe

Coconut Laddoos

Posted on by Amanda
coconut Laddoo

The high fiber content of 13.6 gm (45.3% of RDA) along with the high lauric acid content of coconut improves cholesterol levels in the body. Improving the action of insulin secretion and lowering the raised blood sugar levels is yet another benefit of coconut for Diabetics. Course: Sweet Serving size:  10-12 Ingredients: 1 Cup fresh Coconut […]

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Cold season is coming, what can you do?
Baby Boy wearing winter dress watching above

Every year we look around for winters when we get these festive decorations in the streets and markets. The sweet scent of cinnamon and sweets fill up the mind with ... READ MORE

Kadai Paneer Recipe
Paneer Masala Tomatoes

Kadai Paneer is a vibrant, tangy, spiced paneer dish that can brighten up your day at any time. Made with the usual Indian pantry staples like onions, tomatoes, capsicum (green ... READ MORE

Unlock the secret goodness of leafy vegetables by eating these 5 vitamin and mineral -rich leafy vegetables
leafy vegetable health

Remember how our mothers used to force us to finish the palak sabzi on our plate? We understand you must have hated it, but have you ever wondered why our ... READ MORE

Eggless Chocolate Cake
Eggless Chocolate Cake

This Eggless Chocolate Cake is a simple and easy one-bowl recipe. A delicious chocolate cake made with whole wheat flour. Unbelievably soft and spongy, this eggless cake recipe will satisfy ... READ MORE

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Healthy Recipe

Whole-wheat Flour Baked Samosa

Posted on by Amanda
Samosa recipe for kids

Whole-wheat Flour Baked Samosa- These baked samosas are healthier than the regular ones but not less in taste. A perfect example of “Health Bhi Taste Bhi” Course: Snack Ingredients: For dough cover 1 cup wheat flour 1 tsp ajwain 1/2 tsp salt 3-4 tsp oil Water  For stuffing 3 medium-size boiled & roughly chopped Potatoes […]

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Kerala Plum Cake, Christmas Fruit Cake Recipe Step By Step

Bakers tend to have a list of 'must-haves' they want to bake for Christmas. For me, I always like to make this Kerala Plum Cake. I just love the combination of ... READ MORE

Wholesome and Delicious: 3 Kid-Friendly Recipes Packed with Vitamin D
Vitamin D

Introduction In today's fast-paced world, ensuring children receive essential nutrients like Vitamin D is paramount for their growth and development. These three kid-friendly recipes not only provide a delicious culinary ... READ MORE

5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

Sugar Paratha Recipe
Sugar Paratha Recipe

Sweet Paratha Recipe | Meetha Paratha Recipe For Kids This paratha is actually known as ‘Chini ka paratha‘ and is generally made for kids when they refused to eat anything else. ... READ MORE

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Healthy Recipe, Trending

Whole Wheat Banana Walnut Cake

Posted on by Amanda
Whole Wheat Banana Walnut Cake

Whole-wheat Banana Walnut Cake –A superb tea time cake with the goodness of walnuts and banana to satisfy the sweet cravings. The banana walnut bread combines the goodness of banana and walnuts – both teeming with essential nutrients. It is made of whole-wheat flour, further upping its health quotient. Course: Dessert Ingredients: Wholewheat flour -1 heaped cup […]

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Delicious Tuscan Salmon Recipe
Delicious Tuscan Salmon

"Delicious Tuscan Salmon" is a recipe that may include ingredients such as salmon fillets, olive oil, garlic, tomatoes, lemon juice, and herbs such as basil and oregano. The salmon is ... READ MORE

Want to set healthy boundaries with your parents or family? Psychologist suggests simple strategies
Family

Healthy boundaries encourage mutual respect, foster a better understanding and improve communication. However, we still find it difficult to establish them with our parents. A psychologist offers simple suggestions to ... READ MORE

Can a Face Mask Give You a Headache?
Face Mask Give You a Headaches

Is wearing a mask causing you a headache? Here's why Getting vaccinated is the best way to protect yourself from getting infected by the novel coronavirus. But wearing masks, washing ... READ MORE

Instagram launches new stickers to celebrate International Women’s Day 2021
International Women Day

Facebook-owned photo-sharing platform is also promoting the stickers and International Women’s Day 2021 with the hashtag #IWD2021. To celebrate International Women's Day 2021, which will take place on March 8, ... READ MORE

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Trending

Semolina Jaggery Rusks

Posted on by Amanda
Semolina Jaggery Rusks

Suji Jaggery Rusks are a healthier tea time snack. One of the best accomplishments with tea or coffee. Course: Tea time snack / School Time Snack Ingredients: 1.5 cups Semolinna/Suji 2 tps powdered jaggery ¼ tsp. salt 1 tsp. oil ¼ cup whole wheat flour ¼ cup milk powder 2 tsp Custard powder (optional) I used […]

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Biggest parenting mistakes that destroy children’s mental health
how to make parents realize their mistakes

There are many things we get right when it comes to parenting but there are also some that may do more harm than good. There is a fine line between ... READ MORE

How to explain to children about ISRO
explain to children about ISRO

Introduction As a seasoned science teacher with 27 years of experience, I understand the importance of making complex topics like space exploration accessible and engaging for children. One organization that ... READ MORE

Covid-19: Now get vaccinated 24×7 at your convenience
Covid-19 vaccination

NEW DELHI: The Union health ministry has given hospitals permission to administer the Covid-19 vaccine to those who are eligible as per their convenience. "The government has ended the time ... READ MORE

Whatsapp has changed its privacy policy

Here’s what you need to know about WhatsApp’s new privacy policy. WhatsApp’s new privacy policy notes that when users rely on “third-party services or other Facebook Company Products that ... READ MORE

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Teenagers, Trending

Butter Garlic Herbed Hassel back Potatoes

Posted on by Amanda
Butter Garlic Herbed Hassel back Potatoes

Hassel back potatoes is a delicious appetizer packed with herbs and butter for party. It is tender from inside and crisp from outside. Cuisine: European Course: Starter/Appetizer Serves: 2 Ingredients 4 medium-sized Potatoes 2 tsp Dried herbs 4 tsp Butter 2 tsp Olive oil 4 cloves of Garlic Pepper as per taste Salt as per […]

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Central Government issues separate COVID-19 guidelines for children
Kids Covid Safety

Majority of children with Covid-19 may be asymptomatic or mildly symptomatic. Common symptoms include fever, cough, breathlessness or shortness of breath, fatigue, myalgia, rhinorrhea, sore throat, diarrhea, loss of smell, ... READ MORE

Why Do Teens Smoke? Risk factors to watch for
Why teen smokes

If you are worried that your teen smokes and want to understand their point of view, then read the full article ahead. Smoking may look cool initially but is a ... READ MORE

5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

COVID-19 Proning for Self care
proning covid

PRONING is the process of turning a patient with precise, safe motions, from their back onto their abdomen (stomach), so the individual is lying face down. Proning is a medically ... READ MORE

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covid 19, Trending

India to launch world’s biggest coronavirus vaccination programme from January 16, details here

Posted on by Amanda
coronavirus vaccination programme

Coronavirus vaccination in India LIVE updates: The decision was taken after a crucial meeting that was chaired by Prime Minister Narendra Modi. India has finally set a date with the coronavirus vaccination drive – January 16, 2021. After several training sessions and two pan-India mock drills, the Narendra Modi government on Saturday announced the date of the drive, which […]

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Pregnant Kareena Kapoor Khan And Saif Ali Khan Are All Set To Welcome Their Second Child Next Week
Pregnant Kareena Kapoor Khan

According to reports, Bollywood's 'begum', Kareena Kapoor Khan and her 'nawab', Saif Ali Khan are all set to welcome their second baby at this time. Find out! Popular Bollywood actress, ... READ MORE

Does nepotism exist in education?
nepotism in education

Nepotism is a very common practice in today's world but we hardly ever question its existence in the field of education. Here's how nepotism affects education. Nepotism is a practice ... READ MORE

10 travel essentials for kids during pandemic
travel essentials for kids during pandemic

Travelling is indeed fun and exciting, but it’s not so much fun if it is done while handling a kid. It is a little harsh on the kids considering their ... READ MORE

World, meet Jai & Gia! Preity Zinta welcomes twins with husband Gene Goodenough through surrogacy
Preity Zinta and goodenough

Preity Zinta and her husband Gene Goodenough welcomed twins Jai and Jia via surrogacy.  The actress announced the news on her Instagram profile on Thursday. Bollywood stars wished the new ... READ MORE

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Big Kid, Toddler

Soy-Is it safe for kids?

Posted on by Amanda
Soy Benefits for kids

Soy is a protein derived from soybeans, which belongs to the legume family. It has zero cholesterol and low saturated fats. Soy is also a good source of fiber, iron, calcium, zinc, and vitamin B. All these nutrients are necessary to strengthen the immune system. Soy can be processed into different types of food products. […]

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How To Deal With big kids behaviour.
big kid behaviour

Introduction As children grow older, they undergo significant developmental changes that can influence their behaviors. Dealing with big kids' behavior can be challenging for parents and caregivers, but with the right ... READ MORE

Managing Toddler Temper Tantrums: Effective Strategies for Parents
toddler temper tantrums

Introduction: As a seasoned Pediatrician with 21 years of experience, I understand that temper tantrums are a common challenge for parents of toddlers. These outbursts of frustration and emotions can ... READ MORE

Understanding “Failure To Thrive” Diagnosis in Children: A Pediatrician’s Insight
Diagnosis

Introduction: As an experienced pediatrician, my goal is to provide parents with valuable insights into various aspects of child health. One concern that often raises anxiety among parents is the ... READ MORE

10 Principles That Every Good Parent Should Follow
10 Principles That Every Good Parent Should Follow

Parenting is indeed a very important task. As a parent, you are the ideal for your kids, so it is highly important that you exhibit good parenting principles that will ... READ MORE

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Big Kid, Toddler, Trending

Heavily marketed kids’ cereals are least healthy

Posted on by Amanda
cereals are least healthy kids

NEW YORK (Reuters Health) – Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, according to a new analysis of 161 brands. “The cereal the parent is eating him or herself is probably better than what they’re feeding their […]

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This Is the Kind of Parent You’ll Be, Based on Your Zodiac Sign
Zodiac Sign Parent

Your nature depends on your date of birth. So you can maximize your strength and minimize your weakness based on your zodiac sign and you can learn a new parenting ... READ MORE

How can I protect my kid from bullying?
protect kids from bullying

Introduction: Bullying is a serious concern that can have long-lasting effects on a child's physical and mental well-being. As a parent, it is natural to be worried about your child's ... READ MORE

10 reasons why pets are good for your child
Pet and Child

Having pets provides humans with several benefits. The feeling of hugging or holding a pet often is very different. Kids are very innocent and in the developing stage of their ... READ MORE

Six Ways to Help Your Child Remember Their Address and Phone Number
Child Remember Their Address and Phone Number

It is important for children to know their address and phone number in case of an emergency or if they become lost. If a child becomes separated from their parent ... READ MORE

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covid 19, Dr Dad

Should Children wear a mask?

Posted on by Amanda
baby girl in mask

Pandemic has shaken the world. Schools, parks, and malls, all have been empty in the past few months. Children spent maximum time in the confinement of their homes. And now when the world has started reopening and children have started going out, you have to be more cautious than ever. Recently, there had been a […]

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VACCINE FOR COVID-19 AFFECTED
Covid 19

In a year, there have been many deaths reported because of the COVID-19 spread. The deaths were more when compared with heart diseases or cancer. To prevent the deaths, scientists ... READ MORE

Can I Give Baking Soda to my Toddler?
baking soda health kids

As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used ... READ MORE

Are Babies Safe from Covid?
kids covid safety

Covid-19 has taken over the world by storm. Millions and millions of people have been affected and have had to face some very serious consequences upon getting the infection. As ... READ MORE

10 Things You Should Stop Doing Before Going to Sleep
top Doing Before Going to Sleep

According to a study, it is shown that about 10 to 25 % of adults have chronic insomnia. There must be a reason where it all starts and how it ... READ MORE

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Dr Dad

Cold season is coming, what can you do?

Posted on by Amanda
Baby Boy wearing winter dress watching above

Every year we look around for winters when we get these festive decorations in the streets and markets. The sweet scent of cinnamon and sweets fill up the mind with brilliant childhood memories. But 2020 has a different scenario. People are inside their houses, and with the winter coming around, nobody wants to have an […]

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Why is My Child Urinating So Frequently?
urination children

Frequent urination is not uncommon in children aged 5 and above. Constantly visiting the loo or bedwetting can be disruptive not only for the parents but also for the child. ... READ MORE

Swaddling- When to start weaning from it?

Your Precious little one is ready to give up the swaddle, isn't that great? I know you must be having a thousand questions in your mind. For starters, is ... READ MORE

Top 50 Baby Girl Names That Start With S
Smiling Cute Baby girl

Choosing a baby name can be a difficult decision. Below are some ideas for baby names that start with S. S.No. Name Meaning 1 Sharada Goddess Saraswati 2 Shanvi Godess ... READ MORE

“Failure To Thrive” diagnosis really mean for your child?
parenting

Introduction Parenting is a journey filled with joys, challenges, and sometimes, unexpected hurdles. One such challenge that parents may encounter is the diagnosis of "Failure to Thrive" in their child. ... READ MORE

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