Tag Archives: kids health

That Screen is taking away your kid’s sleep.

watching baby on mobile device

Having a tablet and phone in any household is a new norm. You technically can’t function in today’s world without these. And while this is maybe so true for Adults, Children can function without them, and that too much better. Looking at the benefits children get through the apps and material available on these devices, […]

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Advice on Dealing with Parenting Issues and Troubled Children
parenting issues and children

Parenting is a challenging and rewarding journey that can come with its own set of issues and difficulties. Every parent wants their children to grow up to be happy and ... READ MORE

20 famous poems for kids to recite

Poetry offers up a wealth of benefits for kids. It fosters a love for language, thereby building literacy. It helps kids understand themselves and others, allowing them to cultivate valuable ... READ MORE

Unlocking Early Reading Skills: Discover the Best Flashcards for Children’s Learning Journey
early reading habit

Introduction: As an experienced teacher with 20 years of expertise, I have witnessed the power of flashcards in developing early reading skills in children. Flashcards are versatile and engaging tools ... READ MORE

Unlock the secret goodness of leafy vegetables by eating these 5 vitamin and mineral -rich leafy vegetables
leafy vegetable health

Remember how our mothers used to force us to finish the palak sabzi on our plate? We understand you must have hated it, but have you ever wondered why our ... READ MORE

Unlock the secret goodness of leafy vegetables by eating these 5 vitamin and mineral -rich leafy vegetables

leafy vegetable health

Remember how our mothers used to force us to finish the palak sabzi on our plate? We understand you must have hated it, but have you ever wondered why our parents forced us to eat our greens? Well, it’s because those leafy greens are nutrients and replete with goodness. Leafy vegetables are low in calorie; […]

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World, meet Jai & Gia! Preity Zinta welcomes twins with husband Gene Goodenough through surrogacy
Preity Zinta and goodenough

Preity Zinta and her husband Gene Goodenough welcomed twins Jai and Jia via surrogacy.  The actress announced the news on her Instagram profile on Thursday. Bollywood stars wished the new ... READ MORE

Children on vegetarian diet have similar measures of growth, nutrition as compared to meat-eating children: Study
Children on vegetarian diet

A new study has found that children who eat a vegetarian diet had similar measures of growth and nutrition compared to children who eat meat. The findings of the research ... READ MORE

I intend to keep working for as long as I live
mom-to-be Anushka Sharma

I intend to keep working for as long as I live, says mom-to-be Anushka Sharma Mumbai (Maharashtra) [India], November 28 (ANI): Bollywood star Anushka Sharma, who is pregnant and counting ... READ MORE

Study: Depression, stress could dampen efficacy of COVID-19 vaccines
Study: Depression, stress could dampen efficacy of COVID-19 vaccines

Washington [US], January 14 (ANI): Decades of research show that depression, stress, loneliness, and poor health behaviors can weaken the body's immune system and lower the effectiveness of certain vaccines. ... READ MORE

Why is My Child Urinating So Frequently?

urination children

Frequent urination is not uncommon in children aged 5 and above. Constantly visiting the loo or bedwetting can be disruptive not only for the parents but also for the child. He might want to go out and play with his friends but the continuous urge to empty his bladder can stop him from venturing out […]

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How Much Weight Should You Put On During Pregnancy?
average weight gain during pregnancy

Pregnancy and weight gain are two terms that go hand in hand in most cases. Gaining weight depends on the metabolism rate of the pregnant women, some women gain a ... READ MORE

Can I take green chili/ red chili during pregnancy?
Pregnancy chilli

Good news for women who like to crunch down on some chilies with every meal, pregnancy won't force you to eat bland food. Eating green or red chili with your ... READ MORE

Coconut Laddoos
coconut Laddoo

The high fiber content of 13.6 gm (45.3% of RDA) along with the high lauric acid content of coconut improves cholesterol levels in the body. Improving the action of insulin secretion ... READ MORE

Can I Give Ice Cream to my Child During Winter?
Ice Cream to my Child During Winter

It isn’t a secret that ice cream is probably the best-tasting junk food that is out there. You might want to know when is it actually safe to introduce your ... READ MORE

Multigrain Vegetable Cheela

Multigrain Vegetable Cheela

If you’re bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ketchup. It is a quick recipe and will not take much of your time. You can also add vegetables to this chilla recipe to give […]

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Homemade Christmas Cake
Christmas Fruitcake

The countdown has begun for Christmas and we all know that it is the time of the year when we all stuff our faces with cakes and cookies! The holiday ... READ MORE

Rava Kesari Recipe
Rava Kesari Recipe

Rava Kesari or Yellow Sooji Halwa is a dish associated with various festivals.  It is an incredible sweet dish that can be easily made at home. Though, it's a dish ... READ MORE

Christmas rocky road slab
Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe

Treat your family and friends to this delicious Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe. INGREDIENTS 100g white chocolate 100g milk chocolate, chopped 100g mini oreo cookies, ... READ MORE

Semolina Jaggery Rusks
Semolina Jaggery Rusks

Suji Jaggery Rusks are a healthier tea time snack. One of the best accomplishments with tea or coffee. Course: Tea time snack / School Time Snack Ingredients: 1.5 cups Semolinna/Suji 2 ... READ MORE

Can I Give My Child Vitamin C?

Vitamin c to children

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind about whether you can give your child Vitamin C supplements and what is the recommended quantity, then do not think so hard. We’re here to […]

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How Many Glasses of Milk Should a Kid Drink?
milk child drinking

Milk is an important source of nutrition for children, providing essential vitamins and minerals such as calcium, protein, and vitamin D. However, it's important for parents to ensure that their ... READ MORE

5 Most commonly asked questions by parents
New Parent Loving Family Kids

Parenting is just as difficult as operating a machine without an instruction manual. The first year of parenthood is the most challenging, yet exciting as there is so much going ... READ MORE

What is the NHS Pregnancy journey like?
NHS Pregnancy Professionals

Pregnancy is an important part of every woman's life. Right from the day you conceive till the day you deliver your baby, the entire journey is quite memorable. But doctor's ... READ MORE

How Much Vitamin D Should You Take When Pregnant?
Vitamin D Should You Take When Pregnant

Vitamin D is very important and is a requirement for all. It helps us in the process of absorbing calcium and phosphate in our bodies. Vitamin D is even more ... READ MORE

Can I Give Baking Soda to my Toddler?

baking soda health kids

As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used as snacks or even desserts after a complete meal. This might have you thinking that is it okay to give your toddler a taste of […]

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Fruit Cake Recipe For This Christmas
Fruits cake for christmas 2020

If you have ever made a British Fruit Cake you know that what really sets this cake apart is how we repeatedly 'feed' (brush) the cake with alcohol over several ... READ MORE

The Impact of Fussy Eating on Your Child’s Health: Understanding the Risks
fussy eating child

Introduction: Fussy eating is a common challenge faced by many parents, causing concerns about its impact on a child's health. This article aims to shed light on the consequences of ... READ MORE

How Much Water Should a Toddler Drink?
Water intake toddlers

Water is the most essential component for the survival of the human race. We need water in our body at all times to make sure everything works smoothly, and that ... READ MORE

How much water to take during 1st trimester?
Water during pregnancy

Pregnant women need to take care of their diet as it is needed for the growth of the baby. So, one such important aspect to be considered is the water ... READ MORE

10 things you should never do to your children

Parents, child, children

Rebuking your child in public places. Rebuking your child in public places intentionally or unintentionally has been a major mistake done by parents. Always try to be specific and assertive, not vague and passive. When in a mall your child is throwing tantrums for buying a pair of scissors, don’t ask, “Why did you take […]

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Five easy potty-training tips
potty-training tips

Potty training for kids appears like a very complicated task. But, if parents follow the right step at the right time as per their child's behavior, it is not as ... READ MORE

Working Mom’s Guide: Successfully Bringing Your Newborn Along on a Work Trip
mom's guide

Introduction: As a dedicated working mom, the thought of balancing your professional responsibilities with the care of your precious newborn can seem daunting, especially when it comes to work trips. ... READ MORE

5 parenting tactics that will come handy in 2022. Hybrid learning model
Hybrid learning model

Children between the age of 2 and 7 years are fast learners, Here are 5 parenting tactics that will come in handy in 2022 as the hybrid learning model will ... READ MORE

Parenting habits that can slow down your child’s development
parent and child development

Parenting habits have significant effects on your child’s development. Improvements in your kid's physical growth are referred to as "development." Changes in your child's social, intellectual, behavioral, emotional, and communication ... READ MORE

Coconut Laddoos

coconut Laddoo

The high fiber content of 13.6 gm (45.3% of RDA) along with the high lauric acid content of coconut improves cholesterol levels in the body. Improving the action of insulin secretion and lowering the raised blood sugar levels is yet another benefit of coconut for Diabetics. Course: Sweet Serving size:  10-12 Ingredients: 1 Cup fresh Coconut […]

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Classic ghee rice
Classic ghee rice

Classic ghee rice is a flavorful side dish that features clarified butter (ghee), onions, and lots of rich spices. Ghee rice is a popular South Indian pilaf-like dish made without any vegetables. ... READ MORE

Soya Chunks Pulao (Soya Rice) Recipe
Soya Pulao Recipe

Soya bean needs no introduction as there is no other legume that packs more protein than it does. While there are many ways to gorge on its proteins, the best ... READ MORE

Wholesome and Delicious: 3 Kid-Friendly Recipes Packed with Vitamin D
Vitamin D

Introduction In today's fast-paced world, ensuring children receive essential nutrients like Vitamin D is paramount for their growth and development. These three kid-friendly recipes not only provide a delicious culinary ... READ MORE

Sugar Paratha Recipe
Sugar Paratha Recipe

Sweet Paratha Recipe | Meetha Paratha Recipe For Kids This paratha is actually known as ‘Chini ka paratha‘ and is generally made for kids when they refused to eat anything else. ... READ MORE

Soy-Is it safe for kids?

Soy Benefits for kids

Soy is a protein derived from soybeans, which belongs to the legume family. It has zero cholesterol and low saturated fats. Soy is also a good source of fiber, iron, calcium, zinc, and vitamin B. All these nutrients are necessary to strengthen the immune system. Soy can be processed into different types of food products. […]

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Kerala Plum Cake, Christmas Fruit Cake Recipe Step By Step

Bakers tend to have a list of 'must-haves' they want to bake for Christmas. For me, I always like to make this Kerala Plum Cake. I just love the combination of ... READ MORE

Fussy Eater – These 7 Things Are Nutritious, And Your Child Won’t Say No.

Mealtimes often can be the most stressful part of the day for parents. However, despite all of the effort, children merely shake their heads and revert to munching on their ... READ MORE

5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

How to Help to develop toddler’s language?
toddler language

Introduction: Language development plays a vital role in a toddler's overall growth and future success. As parents or caregivers, it's important to actively engage in activities that stimulate and enhance ... READ MORE

Should Children wear a mask?

baby girl in mask

Pandemic has shaken the world. Schools, parks, and malls, all have been empty in the past few months. Children spent maximum time in the confinement of their homes. And now when the world has started reopening and children have started going out, you have to be more cautious than ever. Recently, there had been a […]

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5 Most commonly asked questions by parents
New Parent Loving Family Kids

Parenting is just as difficult as operating a machine without an instruction manual. The first year of parenthood is the most challenging, yet exciting as there is so much going ... READ MORE

Why is My Child Urinating So Frequently?
urination children

Frequent urination is not uncommon in children aged 5 and above. Constantly visiting the loo or bedwetting can be disruptive not only for the parents but also for the child. ... READ MORE

How Increased Fights Between You and Your Spouse Can Impact Your Child’s Development
Fights between parents

Understanding the Ripple Effect The Toll of Constant Conflict on Children When you bring a child into this world, you embark on a journey filled with love, joy, and endless ... READ MORE

Screen time, emotional health among parents’ top concerns for children during pandemic
Screen time, emotional health among parents' top concerns for children during pandemic

Washington [US], December 21 (ANI): A new national poll gives a glimpse into parents' greatest concerns about their kids in the pandemic-era with the top concerns being screen time, unhealthy ... READ MORE

Cold season is coming, what can you do?

Baby Boy wearing winter dress watching above

Every year we look around for winters when we get these festive decorations in the streets and markets. The sweet scent of cinnamon and sweets fill up the mind with brilliant childhood memories. But 2020 has a different scenario. People are inside their houses, and with the winter coming around, nobody wants to have an […]

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What’s the Ideal Temperature for the baby, and what should they wear while sleeping?
Baby Temperature Sleeping Dr Dad

Your baby is here, and one of the first questions that pop out in your mind is, is he/she wearing enough clothing? I hope my little one is not feeling ... READ MORE

Soy-Is it safe for kids?
Soy Benefits for kids

Soy is a protein derived from soybeans, which belongs to the legume family. It has zero cholesterol and low saturated fats. Soy is also a good source of fiber, iron, ... READ MORE

What Effect Do Different Parenting Methods Have On A Child’s Developmental Psychologically?
different parenting methods

Parenting is one of the most challenging and rewarding jobs a person can have. The way parents interact with their children has a profound impact on their psychological development. The ... READ MORE

Multigrain Vegetable Cheela
Multigrain Vegetable Cheela

If you're bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ... READ MORE