Tag Archives: food and recipe

Chickpea Brownies

Brownie for kids

Chickpea flour Brownies is just a twist given to normal chocolate brownies to make it Healthier for kids. Cuisine: Gluten-free Course: Dessert Serving size: 16 pieces Ingredients: Chickpea flour/Besan -1.5 cups Cocoa powder- 1/2 cup Dark chocolate-100 gms or 1/4 cup Butter- 1/4 cup Baking powder-1tsp Baking soda-1/4 tsp Curd – 1/2 cup Milk -1 Cup […]

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Malpua Recipe For This Holi
Malpua Recipe

Malpua is a traditional North Indian sweet of sugar syrup coated pancakes made with all-purpose flour, curd (yogurt), spices, khoya (dried milk solids) and topped with nuts. Malpua recipe is ... READ MORE

Healthy Oatmeal with Fruit and Nuts
Healthy Oatmeal with Fruit and Nuts

Short on time in the morning? Whip up this overnight oatmeal recipe that includes fruit and nuts. Breakfast will be waiting for you when you wake up! Who has time ... READ MORE

Can I Give My Child Vitamin C?
Vitamin c to children

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind ... READ MORE

Crunchy Vegetables Tortilla Wrap

Crunchy Vegetables Tortilla Wrap Recipe is a super nutritious wrap packed with veggies made Mexican style with the addition of a creamy greek yogurt sauce that adds great flavor to ... READ MORE

Multigrain Vegetable Cheela

Multigrain Vegetable Cheela

If you’re bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ketchup. It is a quick recipe and will not take much of your time. You can also add vegetables to this chilla recipe to give […]

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Veg cutlet recipe | Vegetable cutlet recipe | How to make cutlet
Veg Cutlet online recipe

A super healthy breakfast or evening snack made with mixed vegetables. Choice of vegetables could vary as per your taste and availability. These cutlets are a very good option for ... READ MORE

Broccoli Paratha serve with pickle of your choice and chilled raita
Broccoli Paratha

Indian households are known for their paratha skills, the different types of parathas available here are overwhelming and all of them being extremely nutritious. One such yummy paratha is 'Broccoli ... READ MORE

Classic ghee rice
Classic ghee rice

Classic ghee rice is a flavorful side dish that features clarified butter (ghee), onions, and lots of rich spices. Ghee rice is a popular South Indian pilaf-like dish made without any vegetables. ... READ MORE

Delicious Tuscan Salmon Recipe
Delicious Tuscan Salmon

"Delicious Tuscan Salmon" is a recipe that may include ingredients such as salmon fillets, olive oil, garlic, tomatoes, lemon juice, and herbs such as basil and oregano. The salmon is ... READ MORE

Can I Give My Child Vitamin C?

Vitamin c to children

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind about whether you can give your child Vitamin C supplements and what is the recommended quantity, then do not think so hard. We’re here to […]

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Your Period Hasn’t Come Yet, But Your Pregnancy Test Is Negative. What to Do Now?

Introduction Experiencing the anxiety of a missed period when you're not trying to conceive can be a perplexing situation. The conflicting signals of a missing period and a negative pregnancy ... READ MORE

Is it possible to have a false-positive pregnancy test?
false-positive pregnancy test

A pregnancy test is affordable and lets you know whether you are pregnant or not in a matter of minutes. Other than very rare cases, the results are mostly accurate. ... READ MORE

How Many Glasses of Milk Should a Kid Drink?
milk child drinking

Milk is an important source of nutrition for children, providing essential vitamins and minerals such as calcium, protein, and vitamin D. However, it's important for parents to ensure that their ... READ MORE

How Much Water Should a Toddler Drink?
Water intake toddlers

Water is the most essential component for the survival of the human race. We need water in our body at all times to make sure everything works smoothly, and that ... READ MORE

Can I Give Baking Soda to my Toddler?

baking soda health kids

As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used as snacks or even desserts after a complete meal. This might have you thinking that is it okay to give your toddler a taste of […]

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Is it safe to eat pasta and Maggi during pregnancy?
pasta and Maggi during pregnancy

Pregnancy calls for making sure everything you eat is healthy and nutritious for you and your growing baby. But, often pregnant junk food cravings take over healthy food habits. So, ... READ MORE

9 things that happen to every parent in the first year
Parenting Tips for new parent

The first year with your newborn is a bag full of emotions - love, smiles, cries, fear, uncertainties to name a few! There is no guide, no book, no expert ... READ MORE

Baths During Pregnancy: Safety, Precautions
hot water bathing during pregnancy

Women are advised to be very careful in their daily routine during pregnancy. Whether it’s about diet, exercise, taking medicines or some habits related to daily routine like taking bath, ... READ MORE

Fruit Cake Recipe For This Christmas
Fruits cake for christmas 2020

If you have ever made a British Fruit Cake you know that what really sets this cake apart is how we repeatedly 'feed' (brush) the cake with alcohol over several ... READ MORE

Whole-wheat Flour Baked Samosa

Samosa recipe for kids

Whole-wheat Flour Baked Samosa- These baked samosas are healthier than the regular ones but not less in taste. A perfect example of “Health Bhi Taste Bhi” Course: Snack Ingredients: For dough cover 1 cup wheat flour 1 tsp ajwain 1/2 tsp salt 3-4 tsp oil Water  For stuffing 3 medium-size boiled & roughly chopped Potatoes […]

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Herbed Quinoa Garden Veggie Salad
Quinoa Veggie Salad

The beauty about this salad is that you can toss up the quinoa and veggies with the dressing ahead of time, so it gets all extra flavorful and wonderful, but ... READ MORE

Besan Chilla (Gram Flour Pancakes)
Besan Chilla (Gram Flour Pancakes)

Besan Chilla or besan cheela is a delicious and healthy savory Indian pancake recipe made with gram flour (besan), aromatics, and tomatoes. Fill the batter with your favorite grated vegetables ... READ MORE

Healthy Oatmeal with Fruit and Nuts
Healthy Oatmeal with Fruit and Nuts

Short on time in the morning? Whip up this overnight oatmeal recipe that includes fruit and nuts. Breakfast will be waiting for you when you wake up! Who has time ... READ MORE

Kerala Plum Cake, Christmas Fruit Cake Recipe Step By Step

Bakers tend to have a list of 'must-haves' they want to bake for Christmas. For me, I always like to make this Kerala Plum Cake. I just love the combination of ... READ MORE

Whole Wheat Banana Walnut Cake

Whole Wheat Banana Walnut Cake

Whole-wheat Banana Walnut Cake –A superb tea time cake with the goodness of walnuts and banana to satisfy the sweet cravings. The banana walnut bread combines the goodness of banana and walnuts – both teeming with essential nutrients. It is made of whole-wheat flour, further upping its health quotient. Course: Dessert Ingredients: Wholewheat flour -1 heaped cup […]

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Bhindi Masala
Bhindi Masala

This is a delicious bhindi masala recipe that I often make and is a Punjabi recipe of a semi-dry spiced okra curry – best savored with some soft phulka or ... READ MORE

COVID-19 Vaccination Live Updates: PM Modi Launches Coronavirus Vaccination Drive
Coronavirus Vaccination Drive

Coronavirus Vaccination Live Updates: The vaccination program, aimed at inoculating 3 crore health and other frontline workers first, will use shots manufactured in India New Delhi: Prime Minister Narendra Modi launches ... READ MORE

The Pink Feather – Super short stories to unwind that woman in you
Womens day stories

The words that you last write for a book are the first to be read out — ironical, isn’t it? Such is a life of a woman. We wish ... READ MORE

Top 10 Famous Women Entrepreneurs of India
Women Entrepreneurs in India

In the past couple of decades, the status of women in Indian society has changed drastically. Today, Women have been playing a vital role in the growth of the Indian ... READ MORE

Semolina Jaggery Rusks

Semolina Jaggery Rusks

Suji Jaggery Rusks are a healthier tea time snack. One of the best accomplishments with tea or coffee. Course: Tea time snack / School Time Snack Ingredients: 1.5 cups Semolinna/Suji 2 tps powdered jaggery ¼ tsp. salt 1 tsp. oil ¼ cup whole wheat flour ¼ cup milk powder 2 tsp Custard powder (optional) I used […]

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How to Help to develop toddler’s language?
toddler language

Introduction: Language development plays a vital role in a toddler's overall growth and future success. As parents or caregivers, it's important to actively engage in activities that stimulate and enhance ... READ MORE

The harmful effects of salt on old age.
harmful effects of salt

Salt, or sodium chloride, is an essential nutrient that our bodies need to function properly. However, excessive salt intake can be harmful to older adults. Here, we will explore the ... READ MORE

Anushka Sharma, Virat Kohli reveal daughter’s name
Anushka Sharma Baby Name

Sharma said that the arrival of Vamika has been a blessing for them. Actor-producer Anushka Sharma and her cricketer-husband Virat Kohli on Monday announced that they have named their first ... READ MORE

The perils of ‘sharenting’: The parents who share too much
The Perils of Sharenting

Becoming a parent is considered to be one of the most exciting times in a person’s life.  You often embark on this new adventure with great hopes and expectations about ... READ MORE

Butter Garlic Herbed Hassel back Potatoes

Butter Garlic Herbed Hassel back Potatoes

Hassel back potatoes is a delicious appetizer packed with herbs and butter for party. It is tender from inside and crisp from outside. Cuisine: European Course: Starter/Appetizer Serves: 2 Ingredients 4 medium-sized Potatoes 2 tsp Dried herbs 4 tsp Butter 2 tsp Olive oil 4 cloves of Garlic Pepper as per taste Salt as per […]

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Study reveals, covering faces around kids would not help mask emotions
Happy Smiling Kid

Washington [US], December 25 (ANI): According to a new study, the proliferation of face coverings in order to keep a check on Covid-19, isn't keeping children from understanding facial expressions. ... READ MORE

Nearly 2 lakh receive COVID-19 vaccine shots, adverse events reported from Delhi and Rajasthan
Covid vaccine

India on Saturday successfully conducted the first day of the first phase of nationwide COVID-19 vaccine drive, toutued as the world’s largest vaccination drive so far. New Delhi: India on ... READ MORE

Kareena Kapoor flaunts pregnancy glow in printed top and pants on day out
Kareena Kapoor flaunts pregnancy glow in printed top and pants on day out

For the outing with her mother Babita and sister Karisma Kapoor, Kareena Kapoor Khan was photographed in pretty casuals. Kareena Kapoor Khan was spotted in Mumbai's Bandra area with her ... READ MORE

Crafty ways to sprang an indoor Sunday
indoor Sunday

Crafty ways to sprang an indoor Sunday After a long and boring week, it's finally Sunday, and you want to do something fun? Many times, we don't have an exact ... READ MORE

Fruit Cake Recipe For This Christmas

Fruits cake for christmas 2020

If you have ever made a British Fruit Cake you know that what really sets this cake apart is how we repeatedly ‘feed’ (brush) the cake with alcohol over several weeks. This gives the Fruit Cake a subtle alcohol flavor and a moist texture, plus it also acts as a preservative so the cake can […]

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Probiotics For Kids: When Can You Introduce Them And How Do They Work
Probiotics for kids

Parents are always concerned about their kids; it becomes their responsibility to ensure that their child gets proper nourishment. Food plays a vital role in the development of a child. ... READ MORE

10 amazing facts about fever and five things to be cautious about.
fever and cautions

The normal body temperature varies from person to person. On average, the normal body temperature ranges between 36.5-37.5°C. Any increase in temperature above the normal range can be a sign ... READ MORE

COVID-19 Vaccination Live Updates: PM Modi Launches Coronavirus Vaccination Drive
Coronavirus Vaccination Drive

Coronavirus Vaccination Live Updates: The vaccination program, aimed at inoculating 3 crore health and other frontline workers first, will use shots manufactured in India New Delhi: Prime Minister Narendra Modi launches ... READ MORE

Child brain- 10 things you must do so that you preschoolers get the best stimulation for that brain to develop
Child

Your child’s mind is literally like clay when they are initially developing their senses and growing up. At this stage, you can influence their minds and impart good values to ... READ MORE

Kerala Plum Cake, Christmas Fruit Cake Recipe Step By Step

Bakers tend to have a list of ‘must-haves’ they want to bake for Christmas. For me, I always like to make this Kerala Plum Cake. I just love the combination of nuts and dried and candied fruits with barely enough cake batter to hold it all together. Description Kerala Christmas Fruit Cake Recipe Makes one 6″ […]

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The Pink Feather – Super short stories to unwind that woman in you
Womens day stories

The words that you last write for a book are the first to be read out — ironical, isn’t it? Such is a life of a woman. We wish ... READ MORE

Dinner Time Arguments With Children- 7 Ways To Avoid Them.
Dinner Time Arguments With Children

Dinnertime is the time to sit with your family and unwind after a long day, but oftentimes it ends in a frustrating clash of parents and children and ruining everyone’s ... READ MORE

Child brain- 10 things you must do so that you preschoolers get the best stimulation for that brain to develop
Child

Your child’s mind is literally like clay when they are initially developing their senses and growing up. At this stage, you can influence their minds and impart good values to ... READ MORE

Happy Holi 2024: 10 Essential Safety Rules For Children To Celebrate This Festival With Boundless Fun
Happy Holi 2024

Introduction Holi, the festival of colors, is a time of joyous celebration marked by vibrant hues, joyous gatherings, and exuberant spirit. As we gear up to celebrate Happy Holi 2024, ... READ MORE

Ferrero rocher ice-cream cake

Ferrero rocher ice-cream cake

Take the stress out of cooking this Christmas with easy-yet-impressive festive recipes. Impress with this spectacular Ferrero rocher ice-cream cake. It’s surprisingly simple to make. INGREDIENTS 2 x 200g pkts Ferrero rocher 2 liters vanilla ice-cream, softened 2 tablespoons Frangelico 1/2 cup (125ml) chocolate hazelnut spread 1/4 cup (60ml) milk METHOD Step 1 Line a 10 x […]

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Semolina Jaggery Rusks
Semolina Jaggery Rusks

Suji Jaggery Rusks are a healthier tea time snack. One of the best accomplishments with tea or coffee. Course: Tea time snack / School Time Snack Ingredients: 1.5 cups Semolinna/Suji 2 ... READ MORE

An open letter by a working mom
Letter from working mom

My dear kid You must have returned from pre-school by now. Hope you didn’t find it too hard to be without me. But I did. I wasn't okay without you. ... READ MORE

Heat wave: Revise school timings or advance summer holidays, demand parents in Delhi
Heat Wave In Delhi

Worried about their children's health due to extreme heat, parents here have urged the Delhi government to either revise the school timings or advance the summer holidays. Several schools have ... READ MORE

Parents, Always Keep These Winter Essentials Handy
Winter Essentials for parent

It’s the month of January, the month of the winter season, and it's starting to get chilly out there. Sure, winter is beautiful, but it may invite common cold and ... READ MORE

Christmas rocky road slab

Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe

Treat your family and friends to this delicious Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe. INGREDIENTS 100g white chocolate 100g milk chocolate, chopped 100g mini oreo cookies, halved 100g raspberry jellies, chopped 50g pink and white marshmallows, halved 40g cherry ripe bars, coarsely chopped METHOD Step 1 Line a baking tray with […]

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Nurturing Healthy Self-Image in Big Kids: Expert Tips from an Experienced Pediatrician
Nurturing Healthy Self-Image in Big Kids: Expert Tips from an Experienced Pediatrician

Introduction As a highly experienced pediatrician with 31 years of practice, I understand the importance of promoting a healthy self-image in big kids. Body image concerns can arise during this ... READ MORE

Teenagers 10 Fast Ways for Teenagers to Gain Weight.
Exercise during pregnancy

Introduction: While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge gaining weight. For some teenagers, a high metabolism, active lifestyle, ... READ MORE

Tips for Raising Child Who Doesn’t Listen
raising child tips

Raising a child who doesn't listen can be frustrating and challenging for parents. Whether it's ignoring instructions, talking back, or disregarding rules, it's important to address the behavior and work ... READ MORE

Stay Home Stay Safe – WHO’s Covid-19 Guidelines
Stay Home Stay Safe – WHO’s Covid-19 Guidelines

Stay Home Stay Safe
Keep Your Home Clean
Take Care Of Your Body
A Clean Hand is a Caring Hand
Covid-19 Symptom
Stay Vigilant
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