Tag Archives: Nutrient

How to Help to develop toddler’s language?

toddler language

Introduction: Language development plays a vital role in a toddler’s overall growth and future success. As parents or caregivers, it’s important to actively engage in activities that stimulate and enhance language skills during the crucial early years. In this article, we will explore effective strategies and techniques to help develop your toddler’s language abilities, ensuring […]

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“Unlocking the Power of Milk: Why it’s Essential for Kids’ Growth and Well-being”
Power of Milk

In a world where nutrition plays a pivotal role in shaping a child's future, the significance of milk cannot be overstated. As a seasoned physician with 15 years of experience, ... READ MORE

How parents and teachers can help children in the fight against COVID-19 infection
children in the fight against COVID-19

Many children develop symptoms of respiratory or gastrointestinal distress like fever, cough, cold, throat pain, severe body ache, loss of appetite, abdominal pain, and weakness when they come in contact ... READ MORE

20 Activities to Promote Cognitive Development in Toddlers
child's cognitive development

The way a child learns, accumulates knowledge, and interacts with his environment is described by cognitive development. Different cognitive capabilities are acquired as a kid reaches particular developmental stages, but ... READ MORE

Exploring the Impact of Cultural Influences on Children’s Eating Habits
eating habit

Cultural influences play a profound role in shaping children's eating habits, contributing to their dietary preferences, attitudes toward food, and overall health. From family traditions to societal norms, the cultural ... READ MORE

Multigrain Vegetable Cheela

Multigrain Vegetable Cheela

If you’re bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ketchup. It is a quick recipe and will not take much of your time. You can also add vegetables to this chilla recipe to give […]

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Russian Veg Borscht Soup or Red Soup
Russian Veg Borscht Soup or Red Soup

Vegan borscht is a delicious plant-based version of a very popular beet soup from Russia and Ukraine. This soup is not only tasty and nutritious but also looks very appealing ... READ MORE

The Impact of Fussy Eating on Your Child’s Health: Understanding the Risks
fussy eating child

Introduction: Fussy eating is a common challenge faced by many parents, causing concerns about its impact on a child's health. This article aims to shed light on the consequences of ... READ MORE

Heavily marketed kids’ cereals are least healthy
cereals are least healthy kids

NEW YORK (Reuters Health) - Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, ... READ MORE

Unlock the secret goodness of leafy vegetables by eating these 5 vitamin and mineral -rich leafy vegetables
leafy vegetable health

Remember how our mothers used to force us to finish the palak sabzi on our plate? We understand you must have hated it, but have you ever wondered why our ... READ MORE

He’s really shy- 5 ways to solve the problem

Kids

Come on Becky, say hello to uncle Jim’, says mom of a 5-year-old Rebecca, who is hiding behind her legs, trying to avoid uncle Jim who is grinning and trying to shake hands with her. How many times have we witnessed similar situations, when young kids are brought to social gatherings and are labeled ‘shy’ […]

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Working Mom’s Guide: Successfully Bringing Your Newborn Along on a Work Trip
mom's guide

Introduction: As a dedicated working mom, the thought of balancing your professional responsibilities with the care of your precious newborn can seem daunting, especially when it comes to work trips. ... READ MORE

Do People Need Our Parenting Courses?
parenting courses

Parenting can be a rewarding and fulfilling experience, but it can also be challenging and overwhelming at times. There are many different approaches to parenting, and what works for one ... READ MORE

Fatherhood: 9 Proven Ways Dads Play a Vital Role in Raising Successful Kids
raising successful kids, fatherhood

Fatherhood is a powerful journey filled with love, responsibility, and personal growth. In today’s fast-paced world, great dads continue to play a pivotal role in their children’s lives. From emotional ... READ MORE

Heavily marketed kids’ cereals are least healthy
cereals are least healthy kids

NEW YORK (Reuters Health) - Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, ... READ MORE

5 signs that your teenager is depressed

Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across someone proclaiming how depressed they feel. On the other hand, you will meet a group of people who I personally call the ‘happy bubble dwellers’. […]

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5 signs that your teenager is depressed
Depression in Teenagers

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old aged parents, or youthful teenagers, you will definitely come ... READ MORE

Clean Hands can Save Infections
Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key ... READ MORE

Heavily marketed kids’ cereals are least healthy
cereals are least healthy kids

NEW YORK (Reuters Health) - Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, ... READ MORE

Everything You Need to Know About Depression in Teenagers (Major Depressive Disorder)
Teenage depression

Introduction Depression, particularly Major Depressive Disorder (MDD), is a significant mental health issue affecting teenagers worldwide. This article aims to provide a comprehensive overview of teenage depression, including its symptoms, ... READ MORE

Coconut Laddoos

coconut Laddoo

The high fiber content of 13.6 gm (45.3% of RDA) along with the high lauric acid content of coconut improves cholesterol levels in the body. Improving the action of insulin secretion and lowering the raised blood sugar levels is yet another benefit of coconut for Diabetics. Course: Sweet Serving size:  10-12 Ingredients: 1 Cup fresh Coconut […]

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Soya Chunks Pulao (Soya Rice) Recipe
Soya Pulao Recipe

Soya bean needs no introduction as there is no other legume that packs more protein than it does. While there are many ways to gorge on its proteins, the best ... READ MORE

Aam Panna Recipe For Summer
Mango Aam Panna

It is a refreshing summer cooler popular in northern and western parts of India. This recipe post shares the method of making aam panna concentrate as well as making aam ... READ MORE

Homemade Christmas Cake
Christmas Fruitcake

The countdown has begun for Christmas and we all know that it is the time of the year when we all stuff our faces with cakes and cookies! The holiday ... READ MORE

Healthy Oatmeal with Fruit and Nuts
Healthy Oatmeal with Fruit and Nuts

Short on time in the morning? Whip up this overnight oatmeal recipe that includes fruit and nuts. Breakfast will be waiting for you when you wake up! Who has time ... READ MORE

Whole Wheat Banana Walnut Cake

Whole Wheat Banana Walnut Cake

Whole-wheat Banana Walnut Cake –A superb tea time cake with the goodness of walnuts and banana to satisfy the sweet cravings. The banana walnut bread combines the goodness of banana and walnuts – both teeming with essential nutrients. It is made of whole-wheat flour, further upping its health quotient. Course: Dessert Ingredients: Wholewheat flour -1 heaped cup […]

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vegetable biryani recipe in cooker
Biryani

In simple words, Biryani is a rice and curry casserole. The curry can be meat-based or vegetable-based. Throughout India, you will find many avatars of Biryani. Though mostly biryani is ... READ MORE

Ellie Goulding Announces First Pregnancy On Instagram, Fans Call It ‘brilliant News’
Ellie Goulding

Ellie Goulding took to her Instagram handle earlier and revealed that she is pregnant with her first child. Here is how her fans and followers reacted to it. English singer-songwriter ... READ MORE

Indian Style Beetroot Soup recipe
Beetroot Soup recipe

Beetroot is low in fat, full of vitamins and minerals, and packed with powerful antioxidants and perhaps it is one of the nutritional vegetables available in the market. But often ... READ MORE

Pregnant Kareena Kapoor Khan And Saif Ali Khan Are All Set To Welcome Their Second Child Next Week
Pregnant Kareena Kapoor Khan

According to reports, Bollywood's 'begum', Kareena Kapoor Khan and her 'nawab', Saif Ali Khan are all set to welcome their second baby at this time. Find out! Popular Bollywood actress, ... READ MORE

Soy-Is it safe for kids?

Soy Benefits for kids

Soy is a protein derived from soybeans, which belongs to the legume family. It has zero cholesterol and low saturated fats. Soy is also a good source of fiber, iron, calcium, zinc, and vitamin B. All these nutrients are necessary to strengthen the immune system. Soy can be processed into different types of food products. […]

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Heavily marketed kids’ cereals are least healthy
cereals are least healthy kids

NEW YORK (Reuters Health) - Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, ... READ MORE

Why Your Child Picks Their Nose and Effective Tips to Help Them Stop
kids with dad

Introduction Many parents often find themselves in a perplexing situation when they discover their child picking their nose. While nose picking can be an unpleasant habit, it is surprisingly common among ... READ MORE

5 tips to prevent your child’s back, neck pain during online classes
child's online classes

Incorrect posture, while sitting in front of a computer for long can strain the eyes, neck, and back. It's not just the adults who are affected. Kids, as young as ... READ MORE

10 parenting tips to have relationships with your school-age children
Parenting tips school going child

Parenting a school-going child can be easy, but sometimes it could be challenging. Problems may occur from your end or your child's end. School is probably the first place where ... READ MORE

Heavily marketed kids’ cereals are least healthy

cereals are least healthy kids

NEW YORK (Reuters Health) – Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, according to a new analysis of 161 brands. “The cereal the parent is eating him or herself is probably better than what they’re feeding their […]

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How to Maintain Hydration in Kids During Hot Summer: Essential Tips for Parents
kids during hot summer

Introduction: The scorching summer heat can pose challenges in maintaining proper hydration for everyone, especially toddlers. Young children are more susceptible to dehydration due to their higher water turnover and ... READ MORE

Understanding “Failure To Thrive” Diagnosis in Children: A Pediatrician’s Insight
Diagnosis

Introduction: As an experienced pediatrician, my goal is to provide parents with valuable insights into various aspects of child health. One concern that often raises anxiety among parents is the ... READ MORE

Getting in festive mood with Lohri: New year 2021
CELEBRATE LOHRI

Our fight with coronavirus is far from over. But it's time to welcome the New Year on a celebratory note (keeping in mind COVID protocols!) with Makar Sankranti, Pongal, and ... READ MORE

Boosting Your Toddler’s Immune System: Expert Tips from an Experienced Psychologist
Infants standing drdad

Introduction As a seasoned psychologist with 36 years of experience, I understand the concerns that parents have when it comes to their toddler's immune system and frequent illnesses. Toddlers are ... READ MORE