Tag Archives: kids health

That Screen is taking away your kid’s sleep.

watching baby on mobile device

Having a tablet and phone in any household is a new norm. You technically can’t function in today’s world without these. And while this is maybe so true for Adults, Children can function without them, and that too much better. Looking at the benefits children get through the apps and material available on these devices, […]

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How can parents enjoy their child’s adolescence?
child’s adolescence

Adolescence is the time when a person develops from a child to an adult. The age from 10 to 19 years is generally considered adolescent age. Generally, parents are stressed ... READ MORE

Study reveals writing by hand makes kids smarter
kid writing

Results from several studies have shown that both children and adults learn more and remember better when writing by hand. Now another study confirms the same: choosing to handwrite over ... READ MORE

Fostering Emotional Intelligence in Kids through Flashcards A Powerful Teaching Tool
flashcards for kids

In this article, we will explore how flashcards can effectively foster emotional intelligence in young children, promoting their social and emotional growth. Identifying and Expressing Emotions: Flashcards can serve as ... READ MORE

Five tips to discover true potential of a child
kids playing

The cornerstone of this approach is to discover the true potential of children and guide them accordingly. Even though many parents wish to do this, most of them do not ... READ MORE

Unlock the secret goodness of leafy vegetables by eating these 5 vitamin and mineral -rich leafy vegetables

leafy vegetable health

Remember how our mothers used to force us to finish the palak sabzi on our plate? We understand you must have hated it, but have you ever wondered why our parents forced us to eat our greens? Well, it’s because those leafy greens are nutrients and replete with goodness. Leafy vegetables are low in calorie; […]

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DOES DOUBLE MASKING PROVIDE BETTER PROTECTION AGAINST COVID-19 THAN WEARING ONE MASK?
Double Mask

Wearing a mask has been strongly advised as protection against COVID-19. According to a recent study by the Centers for Disease Control and Prevention (CDC), wearing masks can reduce the ... READ MORE

International Women’s Day: Powerful Bollywood Films that uphold Women Empowerment
international womens day

March 8 marks the celebration of womanhood across the globe. International Women's Day, which is celebrated every year, holds much importance for all of us as it is the day ... READ MORE

Planning to Relocate this year?
Top Passport Countries

Are you planning to relocate this year? Here is the list of the 10 most powerful passports in the World in 2021. Around the world, people miss the thrill of ... READ MORE

Bigg Boss 14 Grand Finale: Rubina Dilaik Is The Winner Of The Show
Rubina Dilaik!

Congratulations, Rubina Dilaik! The actress won the fourteenth season of the popular TV reality shows Bigg Boss, which began airing on Colors in October, last year. Rubina, who emerged as ... READ MORE

Why is My Child Urinating So Frequently?

urination children

Frequent urination is not uncommon in children aged 5 and above. Constantly visiting the loo or bedwetting can be disruptive not only for the parents but also for the child. He might want to go out and play with his friends but the continuous urge to empty his bladder can stop him from venturing out […]

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What Supplements Should You Take During Pregnancy?
olic acid pregnancy dose

Getting the good and right nutrients are important for everyone at all stages of life, even more, if you are pregnant. Since your baby gets all the nutrients it needs ... READ MORE

Some common birth control options that you must know about
Tips for Birth Control

Birth control measures Both men and women can use birth control to avoid becoming pregnant. With the increase in technology, humans are offered a wide variety of options today. They ... READ MORE

Is it okay to have peanut butter/ fish/ cheese in Pregnancy?
Fish in pregnancy

Pregnancy makes women want to snack all the time. But it is also crucial that you maintain a diet that is healthy and well-balanced, including the snack. But often healthy ... READ MORE

Can Pregnant Women Do Anything to Reduce or Prevent Swollen Ankles?
Why do ankles swell up during pregnancy? It is due to the extra fluid present in the body and the pressure generated due to the growing uterus that usually causes the ankles and the feet to swell up in pregnancy.

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

Multigrain Vegetable Cheela

Multigrain Vegetable Cheela

If you’re bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ketchup. It is a quick recipe and will not take much of your time. You can also add vegetables to this chilla recipe to give […]

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Besan Chilla (Gram Flour Pancakes)
Besan Chilla (Gram Flour Pancakes)

Besan Chilla or besan cheela is a delicious and healthy savory Indian pancake recipe made with gram flour (besan), aromatics, and tomatoes. Fill the batter with your favorite grated vegetables ... READ MORE

Crispy creamy vegetarian casserole
Crispy creamy vegetarian casserole

Turn your favourite cracker into a crunchy casserole topping with this creamy vegetarian recipe. INGREDIENTS 1 tablespoon extra virgin olive oil 30g butter, chopped 1 leek, trimmed, sliced 3 garlic ... READ MORE

Herbed Quinoa Garden Veggie Salad
Quinoa Veggie Salad

The beauty about this salad is that you can toss up the quinoa and veggies with the dressing ahead of time, so it gets all extra flavorful and wonderful, but ... READ MORE

Turmeric Milk (Immunity Boosting Drink)
Turmeric Milk (Immunity Boosting Drink)

Turmeric milk is a healthy Indian drink made with just two ingredients – milk and turmeric powder. This is a traditional age-old remedy for fever, cold and cough and is ... READ MORE

Can I Give My Child Vitamin C?

Vitamin c to children

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind about whether you can give your child Vitamin C supplements and what is the recommended quantity, then do not think so hard. We’re here to […]

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Is there a thing such as fetal hiccup
fetal hiccup

Is there a thing such as fetal hiccup? During pregnancy, there is a lot of fetal activities. And sometimes, you might feel that your fetus or your baby is having ... READ MORE

Tips for a Healthy Pregnancy
Tips for a Healthy Pregnancy

Tips for a healthy pregnancy are important because they can help to ensure the best possible outcome for both mother and baby. Pregnancy is a crucial time for the development ... READ MORE

Why do you have to go to the toilet so much?
So much toilet during pregnancy

Peeing is one of the major pregnancy symptoms. It is very common right from the first trimester of the pregnancy and can continue in the third trimester as well. It ... READ MORE

Clean Hands can Save Infections
Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key ... READ MORE

Can I Give Baking Soda to my Toddler?

baking soda health kids

As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used as snacks or even desserts after a complete meal. This might have you thinking that is it okay to give your toddler a taste of […]

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Your Period Hasn’t Come Yet, But Your Pregnancy Test Is Negative. What to Do Now?

Introduction Experiencing the anxiety of a missed period when you're not trying to conceive can be a perplexing situation. The conflicting signals of a missing period and a negative pregnancy ... READ MORE

Butter Garlic Herbed Hassel back Potatoes
Butter Garlic Herbed Hassel back Potatoes

Hassel back potatoes is a delicious appetizer packed with herbs and butter for party. It is tender from inside and crisp from outside. Cuisine: European Course: Starter/Appetizer Serves: 2 Ingredients ... READ MORE

9 things you should never say to your child
Children

Being a parent is difficult and so is coming off as a proud child. It’s only human to give vent to your rage by using harsh words. However, when the ... READ MORE

Why Might You Not Have Morning Sickness?
morning sickness during pregnancy

If you started the journey of pregnancy without having to vomit or have an aversion to strong smells, then you have been blessed. Most women have morning sickness to some ... READ MORE

10 things you should never do to your children

Parents, child, children

Rebuking your child in public places. Rebuking your child in public places intentionally or unintentionally has been a major mistake done by parents. Always try to be specific and assertive, not vague and passive. When in a mall your child is throwing tantrums for buying a pair of scissors, don’t ask, “Why did you take […]

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Why is deworming necessary for your child?
deworming child

When your little one grows, you give to take care of their vaccinations, so their body is ready to fight any kind of virus or disease. Parents are aware of ... READ MORE

How to Help to develop toddler’s language?
toddler language

Introduction: Language development plays a vital role in a toddler's overall growth and future success. As parents or caregivers, it's important to actively engage in activities that stimulate and enhance ... READ MORE

5 books that you should read while you are trying to get pregnant
books that you should read while you are trying to get pregnant

Today, you google any keyword, and information floods through your screen. Many of us skim over pages for authentic knowledge and extract the correct piece of information they look for. ... READ MORE

Parenting Tips How to Respond to Useless Demands of Impatient Toddlers
impatient toddlers

Introduction: Parenting can be a rewarding yet challenging journey, especially when dealing with the seemingly endless demands of impatient toddlers. While it's natural for young children to make demands, some requests ... READ MORE

Coconut Laddoos

coconut Laddoo

The high fiber content of 13.6 gm (45.3% of RDA) along with the high lauric acid content of coconut improves cholesterol levels in the body. Improving the action of insulin secretion and lowering the raised blood sugar levels is yet another benefit of coconut for Diabetics. Course: Sweet Serving size:  10-12 Ingredients: 1 Cup fresh Coconut […]

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Can I Give Baking Soda to my Toddler?
baking soda health kids

As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used ... READ MORE

Rava Kesari Recipe
Rava Kesari Recipe

Rava Kesari or Yellow Sooji Halwa is a dish associated with various festivals.  It is an incredible sweet dish that can be easily made at home. Though, it's a dish ... READ MORE

Besan Ladoo Recipe
Besan Ladoo

Besan Ladoo or Besan Ke Laddu is a popular Indian sweet made from gram flour, powdered sugar, and clarified butter (ghee). Make this decadent sweet with my easy fail-proof besan ... READ MORE

Whole Wheat Banana Walnut Cake
Whole Wheat Banana Walnut Cake

Whole-wheat Banana Walnut Cake –A superb tea time cake with the goodness of walnuts and banana to satisfy the sweet cravings. The banana walnut bread combines the goodness of banana and walnuts ... READ MORE

Soy-Is it safe for kids?

Soy Benefits for kids

Soy is a protein derived from soybeans, which belongs to the legume family. It has zero cholesterol and low saturated fats. Soy is also a good source of fiber, iron, calcium, zinc, and vitamin B. All these nutrients are necessary to strengthen the immune system. Soy can be processed into different types of food products. […]

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What Are Kids Scared Of And How To Help Them Manage Fears?
Kids Scared and kid fear

Children are often afraid of things that may seem trivial or insignificant to adults. These fears can range from common childhood phobias, such as fear of the dark or fear ... READ MORE

Unlocking Early Reading Skills: Discover the Best Flashcards for Children’s Learning Journey
early reading habit

Introduction: As an experienced teacher with 20 years of expertise, I have witnessed the power of flashcards in developing early reading skills in children. Flashcards are versatile and engaging tools ... READ MORE

Flashcards for Teaching Environmental Awareness and Sustainability An Essential Educational Resource
flashcard for teenagers

Introduction: In today's rapidly changing world, environmental awareness and sustainability have become critical topics of concern. As educators, it is our responsibility to equip the younger generation with the knowledge ... READ MORE

Are toddler tantrum bad behaviour or a call for help?
toddler tantrum

Bringing a child into this world is very painful. It is said that labor pain equals the pain of all 206 bones being broken together, Just what we have heard. ... READ MORE

Should Children wear a mask?

baby girl in mask

Pandemic has shaken the world. Schools, parks, and malls, all have been empty in the past few months. Children spent maximum time in the confinement of their homes. And now when the world has started reopening and children have started going out, you have to be more cautious than ever. Recently, there had been a […]

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Gender-specific toys are bad for development

Children get knowledge of generalizations in gender roles through gender socialization. Gender socialization is defined as a way of knowing one's role in society according to the gender in which ... READ MORE

COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women
COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women

COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women Boston [US], December 2 (ANI): In a new study published in Psychiatry Review, researchers from Brigham and Women's Hospital ... READ MORE

10 things your child expect from you

Respect. If you do not respect your children, they will in turn learn not to respect you. Children will do as you do, not as you say. They are not going to respect you simply because you are an adult. They can only respect an ... READ MORE

DOES DOUBLE MASKING PROVIDE BETTER PROTECTION AGAINST COVID-19 THAN WEARING ONE MASK?
wearing double mask can prevent covid

Wearing a mask has been strongly advised as protection against COVID-19. According to a recent study by the Centers for Disease Control and Prevention (CDC), wearing masks can reduce the ... READ MORE

Cold season is coming, what can you do?

Baby Boy wearing winter dress watching above

Every year we look around for winters when we get these festive decorations in the streets and markets. The sweet scent of cinnamon and sweets fill up the mind with brilliant childhood memories. But 2020 has a different scenario. People are inside their houses, and with the winter coming around, nobody wants to have an […]

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Swaddling- When to start weaning from it?

Your Precious little one is ready to give up the swaddle, isn't that great? I know you must be having a thousand questions in your mind. For starters, is ... READ MORE

5 Best Baby Lotion and Cream in India

Do you know that a baby’s skin is 8 times more sensitive than an adult’s skin on average? Sensitive skin needs extra care and pampering, which is why using ... READ MORE

Top 15 Best Bollywood Comedy Movies For Teenagers Of All Time
Movie with Kids to watch

Watching movies with children can be a great way to spend quality time together and bond as a family. It can also be a fun and enjoyable activity for both ... READ MORE

Coconut Laddoos
coconut Laddoo

The high fiber content of 13.6 gm (45.3% of RDA) along with the high lauric acid content of coconut improves cholesterol levels in the body. Improving the action of insulin secretion ... READ MORE