Author Archives: Amanda

Big Kid, Toddler

Six Ways to Help Your Child Remember Their Address and Phone Number

Posted on by Amanda
Child Remember Their Address and Phone Number

It is important for children to know their address and phone number in case of an emergency or if they become lost. If a child becomes separated from their parent or guardian, they should know how to contact them or a trusted adult for assistance. Knowing their address and phone number can also help a […]

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What are the important aspects for family in parenting.
family in parenting

Parenting is one of the most challenging and rewarding roles a person can undertake, and it is crucial for families to recognize the important aspects of parenting to ensure their ... READ MORE

Unlock Your Child’s Vocabulary with 10 Must-Have Word Flashcards
flashcards and vocabs

Introduction: As an experienced teacher with 15 years of expertise, I have witnessed the incredible impact that flashcards can have on a child's language development. Flashcards are a versatile and engaging ... READ MORE

How to connect with your child after school
Parent with kids

During their long stay at home due to COVID-19, kids developed the habit of being around their parents all the time and now going back can be overwhelming for most ... READ MORE

An 8-Step guide to strengthen the parent-child bond
An 8-Step guide to strengthen the parent-child bond

Routine is everything when it comes to parenthood. You might be bored with it but your children love it! Parenting starts even before the child comes into this world and ... READ MORE

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Pregnancy

How to Find Your Inner Zen With Pregnancy Meditation

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Pregnancy Meditation

Pregnancy meditation is a practice that can help expectant mothers manage the physical, emotional, and mental changes that occur during pregnancy. Physical benefits of pregnancy meditation may include: Reducing stress and anxiety Lowering blood pressure Relieving muscle tension and pain Improving sleep Promoting relaxation Mental and emotional benefits of pregnancy meditation include: Managing emotions and […]

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Constipation during pregnancy – What to do about it?
Pregnancy

Pregnancy causes several changes in your body. In such a situation, constipation is common during pregnancy for many different reasons. Often, it is one of the symptoms of pregnancy for ... READ MORE

Can I take green chili/ red chili during pregnancy?
Pregnancy chilli

Good news for women who like to crunch down on some chilies with every meal, pregnancy won't force you to eat bland food. Eating green or red chili with your ... READ MORE

10 Early Signs and Symptoms of a Twin Pregnancy Unveiling the First Signs of Twins
pregnancy symptoms

Introduction: Are you eagerly awaiting the arrival of your little bundle of joy? Imagine the excitement if you were to find out that you are expecting not one, but two ... READ MORE

10 WAYS TO MANAGE PREGNANCY PAINS
PREGNANCY PAINS

Hey Ladies! You have almost reached the end of your pregnancy journey, but you dread one thing, and that is labour or pregnancy pains. Pregnancy Pains hit differently for different ... READ MORE

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Dr Dad, Trending

10 Best India’s Holiday Destinations With Teens

Posted on by Amanda
Travel with kids to India

Holidays with children can be a wonderful opportunity for families to bond, create lasting memories, and have new experiences together. Planning a holiday with kids can also help to teach children important skills such as organization, budgeting, and decision-making. Additionally, holidays can provide a much-needed break from the routine of everyday life and give families […]

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Should Children wear a mask?
baby girl in mask

Pandemic has shaken the world. Schools, parks, and malls, all have been empty in the past few months. Children spent maximum time in the confinement of their homes. And now ... READ MORE

Precautions To Be Taken During First Trimester?
pregnancy test

Introduction Congratulations on embarking on the exciting journey of pregnancy! The first trimester is a crucial period as your baby's development begins. To ensure a healthy and successful pregnancy, it's ... READ MORE

How to explain about ISRO for children and parent, so that everyone know about this achievement of India.
Chandrayan 3

Introduction The Indian Space Research Organisation, fondly known as ISRO, is like the superhero of the Indian science world. With a cape made of rockets and a mission to explore ... READ MORE

Back-to-School Tips for Families: Ensuring a Safe and Successful Year
Back to school

As summer fades into memory and the anticipation of a new school year looms, families across the country gear up for the back-to-school transition. For both parents and children, this ... READ MORE

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Dr Dad, Trending

Top 15 Best Bollywood Comedy Movies For Teenagers Of All Time

Posted on by Amanda
Movie with Kids to watch

Watching movies with children can be a great way to spend quality time together and bond as a family. It can also be a fun and enjoyable activity for both children and adults. In addition to providing entertainment, watching movies with children can also be educational. Children can learn about different cultures, historical events, and […]

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10 travel essentials for kids during pandemic
travel essentials for kids during pandemic

Travelling is indeed fun and exciting, but it’s not so much fun if it is done while handling a kid. It is a little harsh on the kids considering their ... READ MORE

Top 10 IMDB movie for parents
IMDB Best Movie

It often becomes difficult to make time for yourself as a parent, but having self-time is a need and is always recommended. I am sure the pandemic has bought a ... READ MORE

COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women
COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women

COVID-19 may deepen depression, anxiety, and PTSD among pregnant, postpartum women Boston [US], December 2 (ANI): In a new study published in Psychiatry Review, researchers from Brigham and Women's Hospital ... READ MORE

10 Ways to Keep You and Your Family Healthy This Winter
Parenting child in winter

After monsoon, winter is one such season that can force you to sit in the house and can shut you in your home because of the chill weather, or if ... READ MORE

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Pregnancy

10 Ways to Boost Your Mental Health During Pregnancy

Posted on by Amanda
Health During Pregnancy

Here are 10 ways to boost your mental health during pregnancy: Practice self-care: Make sure to take care of your physical and emotional needs by getting enough rest, eating well, and engaging in activities that you enjoy. Stay active: Regular physical activity can help reduce stress and improve your overall mental health. Connect with others: […]

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5 WAYS TO DEAL WITH HEARTBURN DURING PREGNANCY.
HEARTBURN DURING PREGNANCY.

As the name implies, heartburn is a painful feeling in your chest—but it has nothing to do with your heart. It occurs as the lower esophageal sphincter (LES), the muscle ... READ MORE

How’s twin pregnancy different?
Expecting Twins babies

How's twin pregnancy different? Twinsssss! Congrats! You are so blessed. But wondering what chaos does it bring? Well, double happiness demands some mums to face double trouble. It gets slightly ... READ MORE

This is how your baby might feel when you cry during pregnancy.
Pregnancy

Pregnancy is the time of changes both emotionally and mentally. We often hear how important it is for the expecting mother to be happy and not sad. It is proved ... READ MORE

Folic acid: Why should it be taken, and how much of it and when?
Folic Acid Pregnant Girl

Foods with folate are an integral part of the diet during pregnancy. Folic acid, a type of folate, is a vitamin B that helps our body to make new cells. ... READ MORE

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Pregnancy

10 Amazing Tips To Look Good During Pregnancy

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Look Good During Pregnancy

Here are 10 amazing tips to help you look good during pregnancy: Take care of your skin: Make sure to cleanse, moisturize, and protect your skin to help prevent stretch marks and maintain a healthy glow. Stay hydrated: Drinking plenty of water can help keep your skin hydrated and healthy. Eat a healthy diet: A […]

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Can You Eat Spicy Food While Pregnant?
eating spicy food during pregnancy

Pregnancy calls for many food cravings which otherwise wouldn't be the first choice of many women, consumption of spicy food being one of them. Whilst hormones are to be blamed ... READ MORE

Tips for Pregnant Women. Do’s and don’ts
pregnant women

Pregnancy is an exciting and life-changing experience for women. However, it's important to remember that the choices you make during pregnancy can affect your health and the health of your ... READ MORE

Early Symptoms of Pregnancy & When To Test
Early Symptoms of Pregnancy

Early Pregnancy symptoms are not the same for everyone; it differs from one woman to another. You can notice changes in your body quickly (during the first month of pregnancy), ... READ MORE

Artificial Womb: Is It the Ultimate Solution for Infertility?
solution for infertility

Introduction Infertility affects millions of couples worldwide, posing significant emotional and physical challenges. In recent years, scientists have made remarkable strides in reproductive technology, giving rise to the concept of ... READ MORE

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Getting Pregnant

Ovulation Symptoms: 9 Signs of Ovulation

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Signs of Ovulation

Ovulation is the process of the release of an egg from the ovary. Here are nine common signs of ovulation: Mild pelvic or lower abdominal pain: Some women experience a twinge of pain on one side of the lower abdomen when they ovulate. Increased basal body temperature: The basal body temperature (BBT) is the lowest […]

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How late is too late to have a baby
Pregnancy tips

From higher education to economic stability, there are various reasons women delay the process of childbearing. While 15 years to 30 years is the time when a woman is most ... READ MORE

A False Pregnancy Test: Are you Worrying?
False Pregnancy Test

Hey ladies, Are you dealing with a false positive or a false negative pregnancy test? Don't worry, it happens. First, a false positive pregnancy test is very rare, but having ... READ MORE

Essential Prenatal Vitamins and Supplements for a Healthy Pregnancy
prenatal vitamins for healthy pregnancy

Introduction: Getting pregnant is an exciting journey, and as an expectant mother, it's crucial to prioritize your health and the well-being of your growing baby. One of the key aspects ... READ MORE

10 tips for women who are planning for pregnancy
WOMEN WHO ARE PLANNING FOR PREGNANCY

Hey Ladies! You have already taken the momentous decision for life, i.e., to start your motherhood journey; however, it is very crucial that you know your body and what to ... READ MORE

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Healthy Recipe

Soya Chunks Pulao (Soya Rice) Recipe

Posted on by Amanda
Soya Pulao Recipe

Soya bean needs no introduction as there is no other legume that packs more protein than it does. While there are many ways to gorge on its proteins, the best one is to use soya chunks which are protein-rich, easy to cook, and has great taste neutrality which means they can be combined with any […]

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Pineapple fried rice
pineapple fried rice

Add chunks of fresh pineapple to fried rice to transform it into something special. Serve on its own for a family dinner, or as part of a Chinese banquet. Prep:10 ... READ MORE

Russian Veg Borscht Soup or Red Soup
Russian Veg Borscht Soup or Red Soup

Vegan borscht is a delicious plant-based version of a very popular beet soup from Russia and Ukraine. This soup is not only tasty and nutritious but also looks very appealing ... READ MORE

Gujarati Khaman Dhokla Recipe
Khaman Dhokla Recipe

Khaman dhokla is a steamed snack made with gram flour & spices. This detailed post will help you make perfectly soft, fluffy, spongy, and delicious khaman dhokla. Traditionally, Khaman and ... READ MORE

Besan Chilla (Gram Flour Pancakes)
Besan Chilla (Gram Flour Pancakes)

Besan Chilla or besan cheela is a delicious and healthy savory Indian pancake recipe made with gram flour (besan), aromatics, and tomatoes. Fill the batter with your favorite grated vegetables ... READ MORE

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All About IVF

What is In vitro fertilisation (IVF) and How is it helpful?

Posted on by Amanda
In vitro fertilisation (IVF)

In vitro fertilization (IVF) is a medical procedure that helps individuals and couples who are struggling with infertility to have a child. It involves retrieving eggs from a woman’s ovaries and fertilizing them with sperm in a laboratory setting and then transferring the resulting embryo(s) back into the woman’s uterus. IVF is a complex and […]

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10 foods to boost male fertility.
boost male fertility

If both you and your companion are experiencing problems conceiving, know that you're not alone. Unfortunately, most people are unaware that infertility is more common than they think. One out ... READ MORE

Ten common questions about IVF.
common questions about IVF

IVF, or In Vitro fertilization, is one of the common methods which is used by many couples who are not able to conceive in the normal way. Though the name ... READ MORE

How much IVF costs – Know All About IVF
IVF Cost

A research carried out in the USA states that about 9% of men and 11% of females are infertile or has infertility issues and need assistive technology to get pregnant. ... READ MORE

10 things that add to the success of IVF
Stress Free IVF

In Vitro Fertilization or IVF is a complicated process that highly depends on timing and accuracy. The success rate of pregnancy through IVF is 15-20%. But there are a few ... READ MORE

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Pregnancy & Parenting QA

How Many Glasses of Milk Should a Kid Drink?

Posted on by Amanda
milk child drinking

Milk is an important source of nutrition for children, providing essential vitamins and minerals such as calcium, protein, and vitamin D. However, it’s important for parents to ensure that their child is consuming the right amount of milk to meet their nutritional needs without overloading on calories or saturated fat. So, how much milk should […]

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Why Vitamin D is important for kids?
Vitamin D for children

Vitamin D is an essential nutrient that is important for a number of reasons, especially in children. Some of the main functions of vitamin D include: Building strong bones: Vitamin ... READ MORE

Postpartum Recovery and Tips
Postpartum Recovery and Tips

Postpartum recovery is the period of time following childbirth during which a woman's body returns to its pre-pregnancy state. This process can be physically and emotionally challenging, but with proper ... READ MORE

How to know if you are ready for a second baby?
Family Planning

Planning a family is a very personal thing. Whether you are planning to become parents for the first or second time, it is never an easy decision. A lot of ... READ MORE

Ways To Support A Mom Who Is Struggling To Breastfeed
Breastfeeding

They say breastfeeding is something natural, but that's not true for some. But breastfeeding is just like any other activity like swimming or cycling that can be learned and mastered. ... READ MORE

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Baby, Kid Nutrition, New Born & Infants, Pregnancy & Parenting QA

Importance of Weaning Your Baby at the Right Time

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Weaning Your Baby

Weaning is the process of introducing solid foods to a baby and transitioning them away from a diet of exclusively breast milk or formula. Weaning is an important milestone in a child’s development, as it marks the beginning of their journey toward independence and the ability to feed themselves. There are several reasons why weaning […]

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Antenatal care in Pregnancy?
Antenatal care in Pregnancy

Medical professionals are known to provide unbiased medical care but pregnancy requires special treatment and care because the doctors are then not only treating a woman but also a growing ... READ MORE

Importance of Nutrition During the Infancy and Toddler-Hood Period
nutrition infancy and toddler

The infancy and toddler-hood period is a critical stage of development for children, and proper nutrition during this period is essential for optimal growth and development. Infants and toddlers require ... READ MORE

When to start the prenatal vitamins and why?
prenatal vitamins

Prenatal vitamins are vitamins and minerals that you require on a daily basis before and during your pregnancy. Along with a healthy diet, prenatal vitamins are also crucial as it ... READ MORE

How Long Does Morning Sickness Last?
How Long Does Morning Sickness Last?

Pregnancy is a blessing but morning sickness is a bummer that just tags along during the initial few months of the journey. Nausea and vomiting consist of morning sickness. They ... READ MORE

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Baby, Big Kid, Pregnancy & Parenting QA

Why Vitamin D is important for kids?

Posted on by Amanda
Vitamin D for children

Vitamin D is an essential nutrient that is important for a number of reasons, especially in children. Some of the main functions of vitamin D include: Building strong bones: Vitamin D helps the body absorb calcium, which is necessary for the development of strong bones. Adequate vitamin D intake is especially important during the first […]

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How Much Water Should School-Going Kids Drink During the Summer? Essential Guidelines
water school going kids

Introduction: As the summer heat intensifies, it becomes crucial to ensure that school-going kids stay properly hydrated throughout the day. Water is essential for maintaining their overall health, supporting bodily functions, ... READ MORE

Are Some Kids Genetically Chubby? Debunking the Myths and Understanding Genetic Influences on Childhood Weight
chubby kids childhood weight

Introduction: Childhood obesity has become a growing concern worldwide, affecting the health and well-being of millions of children. While unhealthy lifestyle choices, such as poor diet and lack of physical ... READ MORE

my baby is 5th month started whether i can give cerelac
my baby is 5th month started whether i can give cerelac

Cerelac is very popular amongst new parents and infants. It is basically a form of cereal that can be made edible in a matter of minutes. Working parents who may ... READ MORE

Unlocking the Joy of Reading: A Guide to Inculcating the Habit in Your Child
Habit of reading in kids

In today's digital age, where screens dominate our lives, instilling the habit of reading in children has become more challenging yet more crucial than ever. As an educator with over ... READ MORE

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Toddler

Constipation in children: What parents need to know

Posted on by Amanda
Constipation in children

5-year-old Myra complained of stomach ache. Worried, the parents took her to the doctor for a check up. When the doctor suggested an X ray of the abdomen, they were naturally worried. But the results shocked them. The child was heavily constipated, which was resulting in the stomach ache. Signs of chronic constipation A majority […]

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Encouraging Independent Use of Flashcards for Kids
flashcards for kids

Introduction: As an experienced teacher with 41 years of practice, I understand the value of independent learning for children. Flashcards are a versatile and effective tool for enhancing learning experiences, ... READ MORE

Fostering Emotional Intelligence in Kids through Flashcards A Powerful Teaching Tool
flashcards for kids

In this article, we will explore how flashcards can effectively foster emotional intelligence in young children, promoting their social and emotional growth. Identifying and Expressing Emotions: Flashcards can serve as ... READ MORE

The Benefits of Vitamin C: Why Your Child Needs It
The Benefits of Vitamin C

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind ... READ MORE

15 simple winter tips for children
winter tips for children

Children are often exposed to various infections and diseases that quickly affect them and make them sick. Their immune systems are in a developing stage that helps them fight diseases, ... READ MORE

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Getting Pregnant

Are you ready to have a baby? Questions to ask and signs to look out for

Posted on by Amanda
ready to have a baby

Are you thinking about having a baby but feeling confused? Relax, it’s a big decision that can alter your life to a great extent, so it’s actually great to think it through before you and your partner decide to go ahead with it. Here are some essential factors to consider and question to ask yourself […]

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10 tips for women who are planning for pregnancy
WOMEN WHO ARE PLANNING FOR PREGNANCY

Hey Ladies! You have already taken the momentous decision for life, i.e., to start your motherhood journey; however, it is very crucial that you know your body and what to ... READ MORE

How to calculate your fertile days, when you’re trying to conceive?
calculate your fertile days

It is common knowledge that women cannot get pregnant throughout the month but only on specific days that support fertilization and conception. The average menstrual cycle for a woman lasts ... READ MORE

All You Need to Know about Getting Pregnant and Prenatal Tests
pregnancy tips

Introduction: If you are planning to start a family or are already expecting, it is crucial to be aware of the various prenatal tests available to ensure a healthy pregnancy ... READ MORE

50 Pregnancy Quotes for Moms-to-Be that Describe What Being Pregnant is All About
50 Pregnancy Quotes for Moms-to-Be that Describe What Being Pregnant is All About

Whether you’re a first-time mom-to-be or are pregnant with your second child (or third or more!), those nine months leading up to birth are an undeniably wondrous and life-changing experience. From ... READ MORE

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Getting Pregnant

Birth control methods: Facts every couple should know

Posted on by Amanda
Birth control methods

It is also referred to as contraception or anticonception As simple as its name is, birth control prevents pregnancy. It is also referred to as contraception or anticonception. Several birth control methods are used as a measure to limit unexpected and unplanned pregnancies. The usage of birth control dates back to ancient times, as per […]

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8 Foods You Should Try Avoiding While Trying to Conceive
Trying to Conceive

The decision to get pregnant is quite an important one, and you would definitely want to be at the best of your fertile health to get pregnant. But sometimes, it ... READ MORE

Preparing for Baby: Essential Items Every New Parent Needs
Baby essentials

Bringing a new bundle of joy into the world is an exhilarating experience, but it can also be overwhelming, especially when it comes to preparing for your baby's arrival. As ... READ MORE

Top Pregnancy Fears: When to Worry and When to Let Go
Top Pregnancy Fears

Pregnancy can be an exciting and joyful time, but it can also bring up a range of fears and anxieties. It is natural to have concerns about your health and ... READ MORE

Your guide to a fertility checkup
Your guide to a fertility checkup

Fertility treatment is definitely time-bound and couples should not delay the treatment Kanika and Rajat (name changed), aged 37 years and 40 years, have been married for four years but ... READ MORE

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