Author Archives: Amanda

Understanding Postpartum Depression: Signs, Support, and Recovery

Signs of postpartum depression

 Introduction Pregnancy and childbirth are often portrayed as joyous and fulfilling experiences. However, for many new mothers, the reality can be quite different. Postpartum depression (PPD) is a common but often misunderstood condition that affects millions of women worldwide. In this article, we’ll delve into what postpartum depression is, its signs and symptoms, the support […]

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Unhealthy Foods to Avoid When Planning for Pregnancy
Avoid coke during pregnancy

Introduction: Planning for a baby is an exciting journey that involves making various lifestyle changes, including dietary choices. Consuming a healthy and balanced diet plays a crucial role in preparing ... READ MORE

Causes of shortness of breath during pregnancy
breath shortness during pregnancy

Shortness of breath during pregnancy- why does it happen? And is there a reason to worry about it? Are you feeling breathless during your pregnancy period? Do not worry about ... READ MORE

Announcing Pregnancy: These Are The 15 Best Ways To Do That
Announcing Pregnancy

Announcing Pregnancy There are so many creative ways of telling them about your pregnancy. It can be a simple reveal or personalized. Here are some memorable ways to do it. ... READ MORE

Understanding Faint Lines on a Pregnancy Test: What Do They Mean and What Should You Do About It?
Positive pregnancy test

Introduction As an experienced gynecologist, I understand that pregnancy can be an emotional rollercoaster, filled with anticipation and excitement. Taking a pregnancy test is a crucial moment for many women, ... READ MORE

Is Your Teenager Depressed? How to Recognize the Signs

Teenage Depression

As a parent, one of the most challenging tasks is deciphering the moods and emotions of your teenager. Adolescence is a turbulent time, filled with hormonal changes, academic pressures, and social challenges. However, it’s crucial to be vigilant about your teen’s mental health, as depression among adolescents is a serious concern. In this guide, we’ll […]

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5 Ways To Handle Fussy Eaters
Fussy Eaters

Sometimes mealtimes can be the most dreaded part of the day for parents, the amount of creativity and effort put in the preparation of the meal might as well get ... READ MORE

The Evolution of Parenting a Teenager: Navigating the Changes in the Teenage Years
parenting a teenagers

Introduction: Parenting is an ever-evolving journey, with each stage presenting unique challenges and rewards. One of the most pivotal periods in this journey is parenting a teenager, as it involves ... READ MORE

Fun facts about teenagers
Fun facts about teenagers

The magical age or teenage is one era no human being wants to miss. It is one of the most fantastic times for anyone. People usually adore this age. It ... READ MORE

Staying Hydrated and Nourished: Essential Summer Diet Tips for Teenagers
teenagers healthy diet

Introduction: As teenagers enjoy their summer break, it's crucial to ensure they maintain a healthy diet and stay properly hydrated. With the hot weather and increased physical activity, teenagers need to ... READ MORE

How Increased Fights Between You and Your Spouse Can Impact Your Child’s Development

Fights between parents

Understanding the Ripple Effect The Toll of Constant Conflict on Children When you bring a child into this world, you embark on a journey filled with love, joy, and endless responsibilities. As new parents, you’re often navigating through sleepless nights, diaper changes, and feeding schedules, but amidst all this, it’s crucial to recognize the impact […]

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The advantage and downside of yes parenting
What is Yes Parenting

The pros and cons of always saying YES to your children As parents, we are conditioned to say no when we feel that it is needed to discipline our kids. When they ... READ MORE

Sun Safety for Babies: How to Safely Apply Sunscreen on Infants
Sun Safety for Babies

Ah, sweet little sunbeams! When it comes to sun protection for babies, extra care and caution are key. Let's explore how to safely apply sunscreen on infants and keep their ... READ MORE

10 ways to reduce the chances of your family getting coronavirus.
coronavirus

The pandemic has created the world to think again on the issues it had suppressed a long time back. COVID not only costed lives but also made people realise the ... READ MORE

The 10 Basic Principles of Good Parenting
10 basic principles of good parenting

It doesn't matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. ... READ MORE

10 Ways to Make Your Infant Sleep Peacefully: A Guide for New Parents

Infant sleep

Introduction Welcoming a new addition to the family is an exciting and joyous occasion, but it also comes with its fair share of challenges, particularly when it comes to ensuring your little one gets the sleep they need. New parents often find themselves struggling to establish a peaceful sleep routine for their infants, but fear […]

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Why Reading to Your Baby Is Important
why reading to your baby is important

It’s true that your newborn can’t recognize the alphabet & letters and even can’t hold books but it’s never too early to introduce them to the world of books. Reading ... READ MORE

Whose advice should I trust for my newborn?
Newborn Baby

Pregnancy is lovely and, so is the newborn. The biggest challenge starts after the baby's birth, where you get rolling up and down in deciding what is good and what ... READ MORE

10 Facts About Healthy Parenting
10 Facts About Healthy Parenting

A famous quote says that "Anyone can have a child and call themselves a parent, but a real parent is the one who puts their child above all their wants". ... READ MORE

8 ways your life will change when you become a father
Father and baby

Becoming a Father Changes You. When others say this to you before your child is born, you politely nod and smile, but inside you think they're morons for allowing their ... READ MORE

Understanding Implantation Cramps: A Comprehensive Guide to Pregnancy

Pregnancy cramps

 What are Implantation Cramps? Implantation cramps are often one of the earliest signs of pregnancy and occur when a fertilized egg attaches itself to the lining of the uterus. These cramps are typically mild and may feel similar to menstrual cramps, but they tend to occur around a week to ten days after ovulation, just […]

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This is how your baby might feel when you cry during pregnancy.
Pregnancy

Pregnancy is the time of changes both emotionally and mentally. We often hear how important it is for the expecting mother to be happy and not sad. It is proved ... READ MORE

How much coffee is okay for a pregnant mother?
Coffee During Pregnancy

When a woman is pregnant, she needs to take care of many things, but one of the most important things you need to take care of is her diet and ... READ MORE

Normal Delivery v/s C-Section
Normal Delivery v/s C Section

If you are in your last term of pregnancy, you might be weighing your option on whether you want to have a normal delivery or a C section. With the ... READ MORE

Pregnancy and Key Developmental Milestones in the First Year: Insights from an Experienced Doctor
milestones in first year

Introduction: Pregnancy is a transformative journey filled with anticipation and joy. As an experienced doctor with 35 years of expertise in prenatal care, I understand the importance of tracking your ... READ MORE

Conjunctivitis in Babies, Children, and Teens: Understanding Eye Flu in Kids and Prevention Measures

eye flu in kids

Conjunctivitis, commonly known as pink eye or eye flu, is a highly contagious eye condition that affects people of all ages, including babies, children, and teenagers. It is characterized by inflammation of the conjunctiva, the thin, clear tissue covering the white part of the eye and the inner surface of the eyelids. This article aims […]

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Study reveals, covering faces around kids would not help mask emotions
Happy Smiling Kid

Washington [US], December 25 (ANI): According to a new study, the proliferation of face coverings in order to keep a check on Covid-19, isn't keeping children from understanding facial expressions. ... READ MORE

India to launch world’s biggest coronavirus vaccination programme from January 16, details here
coronavirus vaccination programme

Coronavirus vaccination in India LIVE updates: The decision was taken after a crucial meeting that was chaired by Prime Minister Narendra Modi. India has finally set a date with the coronavirus ... READ MORE

Parenting goals which you may want to complete in 2022
Parenting goals 2022

If you are a parent, you can have some parenting goals which you may want to complete in 2022. Or there might be some parenting skills or tips that you ... READ MORE

After Neha Kakkar’s pregnancy gimmick, Elli AvrRam, Tony Kakkar congratulate her
After Neha Kakkar's pregnancy gimmick, Elli AvrRam, Tony Kakkar congratulate her

Neha Kakkar has fooled you all! After posting a picture flaunting a fake baby bump, many friends from the entertainment industry took to social media to congratulate her. After their ... READ MORE

From Alia Bhatt To Priyanka Chopra, Check Out These New Moms Of Bollywood

Priyanka Chopra and Nick Jonas

Alia Bhatt Alia Bhatt and Ranbir Kapoor announced their pregnancy and took the world by storm! She became a mom to a baby girl on November 6, 2023. Ranbir and Alia named their daughter ‘Raha’ and revealed that it was Neetu Kapoor who picked her name which has several meanings. We love how Alia accepted […]

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55 New Year’s Resolutions to Try
New Year's Resolution Ideas

Let's Kick off the New Year Right—Here Are 55 New Year's Resolution Ideas for 2021  Lose weight. Quit social media. Cut out alcohol completely. Blah blah blah snoozefest. These are ... READ MORE

Bigg Boss 14 Grand Finale: Rubina Dilaik Is The Winner Of The Show
Rubina Dilaik!

Congratulations, Rubina Dilaik! The actress won the fourteenth season of the popular TV reality shows Bigg Boss, which began airing on Colors in October, last year. Rubina, who emerged as ... READ MORE

Heavily marketed kids’ cereals are least healthy
cereals are least healthy kids

NEW YORK (Reuters Health) - Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, ... READ MORE

Priyanka Chopra, Nick Jonas welcome baby via surrogate
Priyanka Chopra, Nick Jonas welcome baby via surrogate

Priyanka Chopra Jonas and husband Nick Jonas on Saturday announced welcoming a baby through surrogacy Priyanka Chopra Jonas and husband Nick Jonas on Saturday announced welcoming a baby through surrogacy. ... READ MORE

Is Your Kid Stressed? Identifying and Addressing Childhood Stress and Depression

Kid Stressed

As parents, we always want the best for our children – their happiness, health, and overall well-being. However, in today’s fast-paced and demanding world, kids are facing stress and depression at alarming rates. It is crucial for parents to be aware of the signs and symptoms of stress and depression in children and to take […]

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Positive Discipline Techniques: Encouraging Good Behavior Without Punishment
Parenting tips for new mothers

Parenting is a journey filled with challenges and triumphs, especially when it comes to guiding our children towards positive behavior. For many new mothers and mothers of toddlers, the question ... READ MORE

10 Ways to Encourage Your Child to Drink Water
what to do when your child won't drink water

Water is considered one of the most important things to maintain a healthy lifestyle. It is recommended for everyone to drink enough amount of Water. From children to senior citizens, ... READ MORE

How cold can be cured, some home tips recommended by the doctors.
Homemade tips to cure cold

Cold can make you feel miserable as it comes with other ailments like chills, cough, blocked nose, body pain, and fever. As soon as you catch a common cold, you ... READ MORE

10 Fast Ways for Teenagers to Gain Weight: Tips for Healthy Weight Gain
gain weight

Introduction:   While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge: Gaining weight: For some teenagers, a high metabolism, active ... READ MORE

Keep Your Kids Hydrated This Summer with These Refreshing Foods

Refreshing Foods

As the summer heat intensifies, it becomes increasingly important to ensure that our little ones stay hydrated and healthy. While drinking water is crucial, did you know that there are also foods that can help keep your kids hydrated? Yes, you read that right! We have compiled a list of five hydrating foods that your […]

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Whole Wheat Banana Walnut Cake
Whole Wheat Banana Walnut Cake

Whole-wheat Banana Walnut Cake –A superb tea time cake with the goodness of walnuts and banana to satisfy the sweet cravings. The banana walnut bread combines the goodness of banana and walnuts ... READ MORE

Central Government issues separate COVID-19 guidelines for children
Kids Covid Safety

Majority of children with Covid-19 may be asymptomatic or mildly symptomatic. Common symptoms include fever, cough, breathlessness or shortness of breath, fatigue, myalgia, rhinorrhea, sore throat, diarrhea, loss of smell, ... READ MORE

This Is the Kind of Parent You’ll Be, Based on Your Zodiac Sign
Zodiac Sign Parent

Your nature depends on your date of birth. So you can maximize your strength and minimize your weakness based on your zodiac sign and you can learn a new parenting ... READ MORE

Types of kids with toxic parents
toxic parents

Children are not born with good or bad personalities. They're raised and nurtured in a certain way that eventually reflects in their behavior towards others. When it comes to children ... READ MORE

Acid Reflux in Babies and Children: Understanding and Managing Acidity in Child

Acidity in Child

Acid reflux, also known as gastroesophageal reflux (GER), is a common condition that can affect individuals of all ages, including babies and children. It occurs when the stomach contents flow backward into the esophagus, causing discomfort and other symptoms. In this article, we will explore the causes, symptoms, and management of acid reflux in infants […]

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How to handle Stuttering In Your Toddler.
toddlers playing with mother

Introduction: Stuttering is a common speech disorder that can affect toddlers as they develop their language skills. As a parent, it's natural to be concerned when you notice your child ... READ MORE

10 Parenting Tips for Raising a Toddler
Parenting Tips for Raising a Toddler

Raising kids takes a lot more than you expect. As a toddler's parent, you know how it feels to be in a perpetual state of motion—and emotion. Your child's daily ... READ MORE

Fostering Healthy Eating Habits in Children: Making Nutritious Foods Irresistible
Healthy Eating Habits

  In an era dominated by fast food and sugary snacks, instilling healthy eating habits in children is paramount for their long-term well-being. As parents, caregivers, and educators, we play a pivotal role in shaping their dietary choices and preferences. Here, we delve into effective strategies for fostering healthy eating habits ... READ MORE

Self-controlled children tend to be healthier middle-aged adults, suggests study
Self control kid catching football

The findings of a study suggest that self-control, the ability to contain one's own thoughts, feelings, and behaviors, and to work toward goals with a plan, is one of the ... READ MORE

Travel Packing for Kids: All the Things You Need to Carry

Traveling Packing for Kids

Traveling with children can be an exciting and enriching experience for the whole family. However, it also requires careful planning and packing to ensure that your little ones are comfortable and safe throughout the journey. As a seasoned travel blogger and a parent myself, I have compiled a comprehensive list of essential items that you […]

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FAQs about immunisation answered – Covid Vaccine
Covid 19 vaccine

Is the Covid vaccine safe? Is the vaccination mandatory?

Covid 19 vaccine

FAQs about immunisation answered:

The Pink Feather – Super short stories to unwind that woman in you

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Stay Home Stay Safe – WHO’s Covid-19 Guidelines

Stay Home Stay Safe – WHO’s Covid-19 Guidelines

Stay Home Stay Safe

Keep Your Home Clean

Take Care Of Your Body

A Clean Hand is a Caring Hand

Covid-19 Symptom

Stay Vigilant

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DOES DOUBLE MASKING PROVIDE BETTER PROTECTION AGAINST COVID-19 THAN WEARING ONE MASK?

Double Mask

Wearing a mask has been strongly advised as protection against COVID-19. According to a recent study by the Centers for Disease Control and Prevention (CDC), wearing masks can reduce the ... READ MORE


Monkeypox in India: All you need to know about NEW government guidelines

Monkeypox in India

Union Health Ministry on Wednesday released guidelines to prevent the spread of Monkeypox disease. India reported its first Monkeypox-related death yesterday. In the wake of the rising cases of Monkeypox ... READ MORE


Study finds quizzes improve academic performance

Study finds quizzes improve academic performance

Washington [US], September 18 (ANI): Wondering how to upgrade your child's performance in school, quizzing your younger one over study material might help. According to a new-meta analysis, the students ... READ MORE

The words that you last write for a book are the first to be read out — ironical, isn’t it? Such is a life of a woman. We wish ... READ MORE

Paediatric Inflammatory Bowel Disease: Challenges and Management

Paediatric Inflammatory

Paediatric inflammatory bowel disease (IBD) is a chronic condition characterized by inflammation of the gastrointestinal tract in children and adolescents. It encompasses two primary subtypes: Crohn’s disease (CD) and ulcerative colitis (UC). Over the past few decades, the incidence of paediatric IBD has been increasing worldwide, presenting unique challenges in diagnosis, treatment, and long-term management. […]

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Observing the Motor Skill Development of a Toddler
Observing the Motor Skill Development of a Toddler

Watching a toddler grow and develop can be a fascinating experience, especially when observing their motor skill development. Motor skills refer to the ability to control and coordinate movements, and ... READ MORE

Five easy potty-training tips
potty-training tips

Potty training for kids appears like a very complicated task. But, if parents follow the right step at the right time as per their child's behavior, it is not as ... READ MORE

The magic number- That age where you can leave your kids alone
Kids Family Child

In today’s fast-paced world, where mums and dads are both working hard to bring the bread to the table, the question of leaving kids on their own, even for some ... READ MORE

Kerala Plum Cake, Christmas Fruit Cake Recipe Step By Step

Bakers tend to have a list of 'must-haves' they want to bake for Christmas. For me, I always like to make this Kerala Plum Cake. I just love the combination of ... READ MORE

Understanding Temperature Variability and Its Relationship with Childhood Pneumonia

pneumonia childhood

Pneumonia is a common and potentially life-threatening respiratory infection that affects millions of children worldwide. In India, it remains a significant public health concern and a leading cause of childhood mortality. While several factors contribute to the development of pneumonia, temperature variability has emerged as an important aspect that can influence the susceptibility and severity […]

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Go with your kids on a virtual world tour with the “World in Your Wallet”
Virtual Tour For Kids

New Delhi [India] December 3 (ANI/Mediawire): The financial challenges people are now facing may have an unintended effect on their children -- it may help kids develop a money mindset ... READ MORE

7 Ways to Strengthen a Parent-Child Relationship
Parent Child Relationship

As a parent, you might always think about how to know your child better, what is going on in their life, or their general thoughts. Well, the best way to ... READ MORE

15 Effective Ways to Stop Kids From Lying
Stop Kids From Lying

When kids start growing up, there are many habits and behavior they develop. Some of them may be good habits, but they can develop bad habits, such as lying. Kids ... READ MORE

The Mental Impact of Mom and Dad Fights: Psychologists Warn Against the Trauma of Unhealthy Parental Conflicts on Big Kids
Mom dad fights

Introduction: Parental conflicts are an inevitable part of family life, but the impact of these fights on children, particularly big kids, should not be underestimated. Psychologists have long warned about ... READ MORE

When Should I Introduce Flash Cards to My Toddler?

Flashcards for toddlers

As parents, we are constantly seeking ways to enhance our children’s learning and development. One popular educational tool that has stood the test of time is flashcards. Flashcards offer an interactive and engaging way to introduce new concepts and reinforce learning. But when is the right time to introduce flashcards to toddlers? In this article, […]

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Bronchiolitis in young children and infants.
Bronchiolitis in children

Bronchiolitis is a common lung infection in young children and infants. It causes inflammation and congestion in the small airways (bronchioles) of the lung. Bronchiolitis is almost always caused by ... READ MORE

Gender-specific toys are bad for development

Children get knowledge of generalizations in gender roles through gender socialization. Gender socialization is defined as a way of knowing one's role in society according to the gender in which ... READ MORE

Common Misconceptions About Child Nutrition: Debunked and Enlightened
Child Nutrition

In the realm of child nutrition, misconceptions often cloud the path to making informed choices. Parents, guardians, and caregivers strive to provide the best nourishment for their little ones, yet ... READ MORE

10 Principles That Every Good Parent Should Follow
10 Principles That Every Good Parent Should Follow

Parenting is indeed a very important task. As a parent, you are the ideal for your kids, so it is highly important that you exhibit good parenting principles that will ... READ MORE

5 Refreshing Drinks to Beat the Summer Heat and Keep Your Kids Hydrated

Refreshing Drinks to Beat the Summer

Summer brings not only fun in the sun but also the need to keep our kids hydrated. As temperatures rise, it’s crucial to ensure that children stay properly hydrated to prevent dehydration. While water is essential, sometimes kids need a little extra motivation to drink up. To help you out, here are five refreshing and […]

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Study reveals, covering faces around kids would not help mask emotions
Happy Smiling Kid

Washington [US], December 25 (ANI): According to a new study, the proliferation of face coverings in order to keep a check on Covid-19, isn't keeping children from understanding facial expressions. ... READ MORE

Fruit Cake Recipe For This Christmas
Fruits cake for christmas 2020

If you have ever made a British Fruit Cake you know that what really sets this cake apart is how we repeatedly 'feed' (brush) the cake with alcohol over several ... READ MORE

An open letter by a working mom
Letter from working mom

My dear kid You must have returned from pre-school by now. Hope you didn’t find it too hard to be without me. But I did. I wasn't okay without you. ... READ MORE

Children on vegetarian diet have similar measures of growth, nutrition as compared to meat-eating children: Study
Children on vegetarian diet

A new study has found that children who eat a vegetarian diet had similar measures of growth and nutrition compared to children who eat meat. The findings of the research ... READ MORE