Author Archives: Amanda

How To Handle A Narcissistic Teenager

Narcissistic Teenager

Dealing with a narcissistic teenagers can be challenging, as they tend to have a strong sense of entitlement, an inflated sense of self-importance, and a lack of empathy for others. However, it is important to remember that these behaviors are not necessarily the teenager’s fault, as narcissistic traits can be caused by a variety of […]

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5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

10 Fast Ways for Teenagers to Gain Weight: Tips for Healthy Weight Gain
gain weight

Introduction:   While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge: Gaining weight: For some teenagers, a high metabolism, active ... READ MORE

Crafty ways to sprang an indoor Sunday
indoor Sunday

Crafty ways to sprang an indoor Sunday After a long and boring week, it's finally Sunday, and you want to do something fun? Many times, we don't have an exact ... READ MORE

How over usage of social media is impacting teenage life.
social media is impacting teenage life.

Technology is a true blessing to humanity, but everything has its advantages and drawbacks. With a rapid increase in technology, more and more people are getting drawn towards it. However, ... READ MORE

Miscarriage Rates By Week And Risks Involved

Miscarriage Rates By Week

Miscarriage is a heartbreaking event that affects many women and their families. It occurs when a pregnancy ends on its own before the fetus is able to survive outside of the womb. The risk of miscarriage varies depending on the stage of pregnancy, and it is important for women to understand the risks involved at […]

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Try These 8 Vitamins and Supplements that help to conceive
Vitamins and supplements during pregnancy conceive

In our previous generation, giving birth to a child or conceiving was considered as something that couldn't be prepared for. It was believed to come unexpectedly. As a result, there ... READ MORE

What food makes baby beautiful during pregnancy?
baby during pregnancy

A well-balanced diet that includes a variety of nutrient-rich foods can help to promote healthy fetal development and increase the chances of a baby being born with a healthy appearance. ... READ MORE

5 books that you should read while you are trying to get pregnant
books that you should read while you are trying to get pregnant

Today, you google any keyword, and information floods through your screen. Many of us skim over pages for authentic knowledge and extract the correct piece of information they look for. ... READ MORE

What diet should you follow if you want to get pregnant?
What diet should you follow if you want to get pregnant

It's great to hear that you are planning to conceive. Paying attention to the nutrition of your baby's development in the womb is the decision taken by very few of ... READ MORE

Is It Possible To Have Pregnancy Symptoms But Negative Tests?

Pregnancy Symptoms

Many women who are trying to conceive may experience a range of pregnancy symptoms, such as morning sickness, fatigue, and breast tenderness. However, despite these symptoms, they may still receive negative results on pregnancy tests. This can be a confusing and frustrating experience, but it is possible to have pregnancy symptoms but negative tests. One […]

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Are you planning a pregnancy? Tips to prepare yourself to increase chances of conceiving.
planning a pregnancy

Finally, we have entered 2022 and have already planned a lot for this year. And many of the couples have prepared for getting pregnant and starting a family as well. ... READ MORE

Exploring the Variances: IVF Pregnancy versus Non-IVF Pregnancy
ivf vs non ivf

Introduction: In the realm of reproductive science, In Vitro Fertilization (IVF) has become a groundbreaking solution for couples facing fertility challenges. As a scientist delving into the nuances of reproductive ... READ MORE

How late is too late to have a baby
Pregnancy tips

From higher education to economic stability, there are various reasons women delay the process of childbearing. While 15 years to 30 years is the time when a woman is most ... READ MORE

Nutritional requirements and lifestyle disorders that can affect your chances to conceive
Nutritional requirements and lifestyle disorders that can affect your chances to conceive

When it comes to conceiving, both women and men need to eat well. Prenatal nutrition is essential for the prenatal preparation process. The importance of a good diet and a ... READ MORE

Playing game with kids is important.

Playing games with kids

Playing games with children is an important aspect of their development, as it provides a variety of benefits that help to promote their physical, mental, and emotional well-being. One of the most important benefits of playing games with children is the opportunity to bond and build strong relationships with them. Whether it’s a board game, […]

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10 Principles That Every Good Parent Should Follow
10 Principles That Every Good Parent Should Follow

Parenting is indeed a very important task. As a parent, you are the ideal for your kids, so it is highly important that you exhibit good parenting principles that will ... READ MORE

Understanding Why Pediatricians Discourage the Use of Baby Walker Toys
Pediatricians Discourage

In the world of parenting, the safety and well-being of our little ones always take precedence. As an experienced pediatrician, I often encounter concerned parents inquiring about the use of baby ... READ MORE

Study shows language is language to baby brains, signed or spoken
Baby language

Parents of deaf babies are often told to give them cochlear implant surgery to prevent cognitive delays. A new study has shown that it's the early exposure to language, not ... READ MORE

How to stop breastfeeding in 10 simple steps
how to stop breastfeeding

If you feel like your infant does not need breast milk now as they are more than six months, you can think about stopping breastfeeding. Even If you have never ... READ MORE

How to teach about sex education to children

Sex Education

Sex education is the process of educating individuals, particularly young people, about human sexuality, including topics such as human sexual anatomy, sexual reproduction, sexual intercourse, contraception, and other aspects of human sexual behavior. It is important because it provides individuals with the information and skills they need to make informed decisions about their sexual health […]

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Nurturing Connection: A Mother Teacher’s Guide to Helping a Teenager Addicted to Cellphones
Addicted to Cellphones

Introduction: As a mother and educator with three decades of experience, I have witnessed the ever- evolving landscape of parenting and teaching. One prevalent challenge faced by today's teenagers is ... READ MORE

Building Strong Bonds: A Psychologist’s Guide to Fostering Positive Relationships Between Teenage Siblings
sibling bonding

Introduction: As an experienced psychologist, I often encounter parents seeking advice on how to nurture healthy relationships between their teenage children. The adolescent years can be a tumultuous time, and ... READ MORE

10 Tips to Raise Happy, Motivated Teenagers.
motivated teenagers

Introduction: Raising teenagers can be both rewarding and challenging. As a parent, you want to provide your teenagers with the tools and support they need to navigate this crucial phase ... READ MORE

How to influence your Teens?
influence your teens

As children grow and become teenagers, they become more independent and start making their own decisions. This can be a challenging time for parents as they try to influence their ... READ MORE

baked chicken breast with vegetables recipe

baked chicken breast with vegetables recipe

Baked chicken breast with vegetables is a healthy and delicious meal that is easy to prepare. Here’s a recipe that you can try at home: Ingredients: 4 boneless, skinless chicken breasts Salt and pepper, to taste 1 tablespoon olive oil 2 cloves of garlic, minced 1 teaspoon dried thyme 1 teaspoon dried oregano 1/2 teaspoon […]

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Tteokbokki – Korean rice cake
Tteokbokki

One of the most popular dishes and street foods of Korea, tteokbokki is a must-try if you enjoy Korean cuisine. The rice cakes are satisfyingly chewy and tossed with fishcakes ... READ MORE

5 Cooking Without Fire Recipes For Children
Cooking Time

Involving your child in meal preparation can be a fun experience for you and them. In addition to teaching your child some basic cooking skills, you can use this opportunity ... READ MORE

Russian Veg Borscht Soup or Red Soup
Russian Veg Borscht Soup or Red Soup

Vegan borscht is a delicious plant-based version of a very popular beet soup from Russia and Ukraine. This soup is not only tasty and nutritious but also looks very appealing ... READ MORE

Besan Ladoo Recipe
Besan Ladoo

Besan Ladoo or Besan Ke Laddu is a popular Indian sweet made from gram flour, powdered sugar, and clarified butter (ghee). Make this decadent sweet with my easy fail-proof besan ... READ MORE

Tips for a Healthy Pregnancy

Tips for a Healthy Pregnancy

Tips for a healthy pregnancy are important because they can help to ensure the best possible outcome for both mother and baby. Pregnancy is a crucial time for the development of the fetus and the health of the mother, and taking care of oneself during this time can help to minimize the risk of complications […]

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Is taking a massage during pregnancy safe?
Massage during Pregnancy

Anyone who has had a professional massage understands that it makes both the body and the mind feel better — and prenatal massage is no exception, especially when extra weight ... READ MORE

10 Tips to Prep Your Toddler for a New Baby Sibling. How Do I Introduce My 2-Year-Old to My New Baby?
sibling and toddlers

Introduction Welcoming a new baby into the family is an exciting time, but it can also be a challenging transition for your toddler. Introducing a new sibling to a 2-year-old ... READ MORE

When do you stop feeling sick during pregnancy?
Feeling Sick in Pregnancy

The journey of pregnancy is quite adventurous. It is a beautiful phase of a women's life, but it has its problems. Morning sickness is one of the major problems faced ... READ MORE

How Long Does Morning Sickness Last?
How Long Does Morning Sickness Last?

Pregnancy is a blessing but morning sickness is a bummer that just tags along during the initial few months of the journey. Nausea and vomiting consist of morning sickness. They ... READ MORE

Juicy delicious meat cutlets recipe

Juicy food recipe drdad

Meat cutlets are a delicious and versatile dish that can be made with a variety of meats such as mutton or chicken. Here’s a recipe for juicy and delicious meat cutlets that you can try at home: Ingredients: 1 pound of ground mutton or chicken 1 onion, finely chopped 2 cloves of garlic, minced 1 […]

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Russian Veg Borscht Soup or Red Soup
Russian Veg Borscht Soup or Red Soup

Vegan borscht is a delicious plant-based version of a very popular beet soup from Russia and Ukraine. This soup is not only tasty and nutritious but also looks very appealing ... READ MORE

5 Cooking Without Fire Recipes For Children
Cooking Time

Involving your child in meal preparation can be a fun experience for you and them. In addition to teaching your child some basic cooking skills, you can use this opportunity ... READ MORE

Wholesome and Delicious: 3 Kid-Friendly Recipes Packed with Vitamin D
Vitamin D

Introduction In today's fast-paced world, ensuring children receive essential nutrients like Vitamin D is paramount for their growth and development. These three kid-friendly recipes not only provide a delicious culinary ... READ MORE

Kadai Paneer Recipe
Paneer Masala Tomatoes

Kadai Paneer is a vibrant, tangy, spiced paneer dish that can brighten up your day at any time. Made with the usual Indian pantry staples like onions, tomatoes, capsicum (green ... READ MORE

Parenting teenage girls can be challenging

Parenting teenage girls

Parenting teenage girls can be challenging for several reasons: Hormonal changes: During adolescence, girls experience a surge of hormones that can lead to physical and emotional changes, which can make them moody and unpredictable. Identity formation: Teenage girls are in the process of forming their identities and may question their values, beliefs, and goals. This […]

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Parenting Tips for Kids: The Importance of Sex Education
sex education

Introduction In today's rapidly evolving world, parents face a multitude of challenges in raising their children. One of the crucial aspects of parenting is providing comprehensive sex education. In this ... READ MORE

Recognizing Signs of Teen Suicide: A Guide for Parents and Guardians
Teen Suicide

Introduction: As a seasoned physician, my commitment to promoting mental health extends beyond the clinic walls. Recognizing the signs of teen suicide is crucial for parents and guardians, as it ... READ MORE

This can be a challenging time for parents
challenging for parents

Becoming a parent is a life-changing experience that can bring a mix of emotions, from joy and excitement to fear and uncertainty. While the process of becoming a parent begins ... READ MORE

Navigating Teenage Social Challenges: Understanding the Complexities of Adolescent Relationships
social challenges teenagers

Introduction: As an experienced physician with a deep understanding of the teenage years, I recognize that social life and relationships play a significant role in the lives of teenagers. Adolescence ... READ MORE

Milestones for Your Baby’s First year and Second Year

Milestones for Your Baby

Milestones are important indicators of a baby’s development and can provide insight into their overall health and well-being. They help parents and healthcare providers track a baby’s progress and identify any potential delays or issues that may need to be addressed. Babies develop at different rates, but there are certain milestones that most babies will […]

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How to prevent toddlers from climbing up the cribs
Crib & toddlers

In the house where a toddler is living, Relaxing and chilling cannot coexist. Every parent whose baby is between 0-3 must have already learned it. Beware 24hrs. Even if you ... READ MORE

Tips for The First Time Mom on Dealing With Postpartum Depression
first time mom

Postpartum depression is a common condition that affects many new mothers. It can be a difficult and overwhelming experience, but there are strategies that can help. Here are some tips ... READ MORE

Study reveals, covering faces around kids would not help mask emotions
Happy Smiling Kid

Washington [US], December 25 (ANI): According to a new study, the proliferation of face coverings in order to keep a check on Covid-19, isn't keeping children from understanding facial expressions. ... READ MORE

Study finds quizzes improve academic performance
Study finds quizzes improve academic performance

Washington [US], September 18 (ANI): Wondering how to upgrade your child's performance in school, quizzing your younger one over study material might help. According to a new-meta analysis, the students ... READ MORE

Healthy recipe for 1 year baby

recipe for 1 year baby

When introducing solid foods to a 1-year-old baby, it’s important to choose healthy options that provide the right balance of nutrients. Here’s a recipe for a simple and healthy puree that your 1-year-old baby can enjoy: Ingredients: 1 small sweet potato, peeled and diced 1 small apple, peeled, cored, and diced 1/4 cup of water […]

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Nutrition for kids: Guidelines for a healthy diet
Nutrition for kids

When it comes to childhood growth,  the consideration of each nutrient and the role it plays in the diet is essential. If you are aware of the requirements and in ... READ MORE

Can Babies Swim?
Can your babies swim?

It might come as a shock, but most babies who can’t even walk properly do great when they are guided into a swimming pool. This is a proven fact that ... READ MORE

“The Power of Bonding Moments in the Bath: Nurturing One-on-One Time, Communication, and Trust”
Bonding Moments

Introduction: In the hustle and bustle of daily life, finding meaningful moments to connect with our children is crucial. One often overlooked yet potent opportunity for bonding is during bath ... READ MORE

7 Tips To Prevent Monsoon Diseases In children Naturally.
Monsoon disease and prevention for kids

Introduction: The monsoon season brings much-needed relief from scorching summer heat, but it also brings an increased risk of various diseases, especially in children. Preventing monsoon diseases in children naturally ... READ MORE

Do’s and don’ts for a safer pregnancy

tips a safer pregnancy

Here are some dos and don’ts for a safer pregnancy: Dos: Do get regular prenatal care: Regular check-ups with your healthcare provider are important for monitoring the growth and development of your baby, and for detecting any potential problems early. Do eat a well-balanced diet: Eating a diet that is rich in fruits, vegetables, whole […]

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Why Do Your Ankles Swell Up?
Ankles Swell Up

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

Pregnancy: Understanding the Signs of Preterm Labor and When to Seek Medical Attention
Pregnancy USG

Introduction: As an experienced gynecologist with 28 years of practice, I have helped numerous women navigate the beautiful journey of pregnancy. While most pregnancies progress smoothly, it's essential to be ... READ MORE

Constipation during pregnancy – What to do about it?
Constipation during pregnancy

Pregnancy causes several changes in your body. In such a situation, constipation is common during pregnancy for many different reasons. Often, it is one of the symptoms of pregnancy for ... READ MORE

Exploring Medical Factors and Medications That Can Impact Fertility
Fertility in woman drdad

Introduction As an experienced gynecologist with 30 years of expertise, I understand that the journey to parenthood can be filled with questions and uncertainties. If you're trying to conceive, it's ... READ MORE

Top Pregnancy Fears: When to Worry and When to Let Go

Top Pregnancy Fears

Pregnancy can be an exciting and joyful time, but it can also bring up a range of fears and anxieties. It is natural to have concerns about your health and the health of your baby, but it is important to find a balance between taking care of yourself and letting go of unnecessary worries. Here […]

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All You Need to Know about Getting Pregnant and Prenatal Tests
pregnancy tips

Introduction: If you are planning to start a family or are already expecting, it is crucial to be aware of the various prenatal tests available to ensure a healthy pregnancy ... READ MORE

Symptoms of pregnancy: What happens first
Symptoms of pregnancy: What happens first

The primary sign of pregnancy is missed period. This is a widely known pregnancy sign which confirms the good news even before the test. But sometimes that can be a ... READ MORE

Exploring the Variances: IVF Pregnancy versus Non-IVF Pregnancy
ivf vs non ivf

Introduction: In the realm of reproductive science, In Vitro Fertilization (IVF) has become a groundbreaking solution for couples facing fertility challenges. As a scientist delving into the nuances of reproductive ... READ MORE

A False Pregnancy Test: Are you Worrying?
False Pregnancy Test

Hey ladies, Are you dealing with a false positive or a false negative pregnancy test? Don't worry, it happens. First, a false positive pregnancy test is very rare, but having ... READ MORE

Exercise After C-Section: Everything You Want to Know

Exercise After C-Section

C-section, also known as a cesarean delivery, is a surgical procedure in which a baby is delivered through an incision in the mother’s abdomen and uterus. While it is a safe and common procedure, recovery can take longer than a vaginal birth and it’s important for new mothers to take proper care of themselves post-surgery. […]

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Is taking a massage during pregnancy safe?
Massage during Pregnancy

Anyone who has had a professional massage understands that it makes both the body and the mind feel better — and prenatal massage is no exception, especially when extra weight ... READ MORE

Taking Birth Control Pills While You Are Pregnant – Are There Any Side-effects?
Birth Control Pills

Birth control Any way of preventing conception is considered birth control. Barrier birth control such as surgical procedures, condoms, and chemical birth control are just a few alternatives available. The ... READ MORE

WHEN TO GO TO A DOCTOR? FROM PREGNANCY TILL BIRTH
PREGNANCY TILL BIRTH

Testing positive for pregnancy is beautiful as well as exciting. But the first thought that comes to your mind is when to visit your doctor? Here we have highlighted some ... READ MORE

Caffeine in Pregnancy – Can Your Coffee Affect Your Fertility?
Caffeine in Pregnancy, coffee pregnant woman

Before you give up your warm cup of coffee, look through what the experts have to say about whether caffeine affects your fertility. The decision to be pregnant is a ... READ MORE

10 lifesaving baby and toddler first aid tips parents need to know

lifesaving baby and toddler

There are several reasons why parents should know basic first aid techniques. First, children are prone to injuries and accidents, such as cuts, burns, and falls. Knowing first aid can help parents quickly and effectively respond to these types of situations, which can prevent further injury and possibly save a child’s life. Additionally, first aid […]

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The Impact of Excessive Screen Time on Children’s Well- being and Effective Parental Mitigation Strategies
Excessive Screen Time

In today's digital age, children are growing up surrounded by screens. From smartphones and tablets to computers and televisions, screens have become an integral part of daily life. While technology offers numerous benefits, excessive screen time can pose significant ... READ MORE

“Making a Splash: How Water Play Enhances Developmental Milestones in Children”
Developmental Milestones

Introduction: Water play is more than just a fun and refreshing activity for children; it's a powerful tool for promoting crucial developmental milestones. From splashing in puddles to pouring water ... READ MORE

Breastfeeding FAQs
Breastfeeding mother to new born kid

Entering into the world of parenthood isn't easy for most couples. Be it feeding, diapering, bathing, or comforting a baby, everything seems to be a blur. When it comes to ... READ MORE

How Much Protein Do Children Need? Importance And Sources
protein food for children

Children are picky eaters, yet one of a parent's primary tasks is to get them to consume a very well diet and to emphasize the value of a nutritious diet. ... READ MORE