Author Archives: Amanda

Baby

The Ultimate Guide to Preventive Care for New Mothers: Expert Tips for a Healthy Start

Posted on by Amanda
Pediatrician expert tips

Becoming a new mother is a joyful and transformative experience, but it also comes with a host of responsibilities. Amidst the diaper changes and sleepless nights, it’s essential to prioritize preventive care for both yourself and your newborn. As the saying goes, “Prevention is better than cure,” and this rings especially true in the realm […]

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Nutrition for kids: Guidelines for a healthy diet
Nutrition for kids

When it comes to childhood growth,  the consideration of each nutrient and the role it plays in the diet is essential. If you are aware of the requirements and in ... READ MORE

 Cloth Diapering: Types, Benefits, and How To Use Them
baby cloth diapers

Are you the new-age parents who want to ditch or leave behind the old disposable diaper, which may be harmful to the child because of the plastic used but harmful ... READ MORE

Are Babies Color Blind?
Babies color blind

New-born babies are like a book of mysteries. Their functionality, bodily metabolisms, psychological learning can be vastly different from a full-grown adult. This makes them all the more intriguing and ... READ MORE

Saying NO To Your Child: How To Do It Effectively
Boy playing outdoor drdad

Introduction Saying "no" to your child, especially a toddler, is a crucial aspect of parenting. While it may seem challenging, setting boundaries and teaching your child the importance of limits ... READ MORE

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Baby, Big Kid, Teenagers, Toddler

You should stop saying these 6 things to your kids.

Posted on by Amanda
Children and mom talking

Childhood is the most beautiful phase in every individual’s life, and when you nurture a kid you need to understand that it’s their growing phase, they will make mistakes, they will be immature, and they won’t listen to stuff. But as parents/a parents, you have to understand that what you shouldn’t say to them when […]

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When Should You Start Tummy Time with a Newborn? Essential Tips and Guidelines
tummy time

Introduction As a new parent, it's natural to be concerned about your baby's development and milestones. One crucial activity that plays a significant role in your newborn's growth is tummy time. ... READ MORE

Dinner Time Arguments With Children- 7 Ways To Avoid Them.
Dinner Time Arguments With Children

Dinnertime is the time to sit with your family and unwind after a long day, but oftentimes it ends in a frustrating clash of parents and children and ruining everyone’s ... READ MORE

5 signs that your teenager is depressed
Depression in Teenagers

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old aged parents, or youthful teenagers, you will definitely come ... READ MORE

Support Your Teen’s Interests and Passions Nurturing Growth and Happiness
teen passion and happiness

Introduction As parents, we play a crucial role in nurturing our teens' interests and passions. Supporting their endeavors not only helps them develop valuable skills but also contributes to their ... READ MORE

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Trending

Back-to-School Tips for Families: Ensuring a Safe and Successful Year

Posted on by Amanda
Back to school

As summer fades into memory and the anticipation of a new school year looms, families across the country gear up for the back-to-school transition. For both parents and children, this time can be filled with a mixture of excitement and anxiety. To help navigate this period smoothly and ensure a safe, healthy, and happy start […]

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Ellie Goulding Announces First Pregnancy On Instagram, Fans Call It ‘brilliant News’
Ellie Goulding

Ellie Goulding took to her Instagram handle earlier and revealed that she is pregnant with her first child. Here is how her fans and followers reacted to it. English singer-songwriter ... READ MORE

After Neha Kakkar’s pregnancy gimmick, Elli AvrRam, Tony Kakkar congratulate her
After Neha Kakkar's pregnancy gimmick, Elli AvrRam, Tony Kakkar congratulate her

Neha Kakkar has fooled you all! After posting a picture flaunting a fake baby bump, many friends from the entertainment industry took to social media to congratulate her. After their ... READ MORE

The Dangers of Consuming Too Much Salt
danger of consuming too much salt

Salt is a fundamental ingredient in cooking, and it adds flavor to our meals. However, consuming too much salt can lead to a range of health problems, including high blood ... READ MORE

The harmful effects of salt on old age.
harmful effects of salt

Salt, or sodium chloride, is an essential nutrient that our bodies need to function properly. However, excessive salt intake can be harmful to older adults. Here, we will explore the ... READ MORE

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Pregnancy

Embracing the Journey: Pregnancy Quotes That Illuminate the Beauty of Motherhood

Posted on by Amanda
Pregnancy Quotes

Pregnancy is a transformative journey, filled with moments of joy, anticipation, and wonder. It’s a time when a woman’s body undergoes incredible changes as it nurtures new life within. Throughout this remarkable experience, words have the power to uplift, inspire, and resonate deeply with expectant mothers. From humorous quips to profound reflections, pregnancy quotes capture […]

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Constipation during pregnancy – What to do about it?
Pregnancy

Pregnancy causes several changes in your body. In such a situation, constipation is common during pregnancy for many different reasons. Often, it is one of the symptoms of pregnancy for ... READ MORE

Postpartum Depression: Causes, Symptoms, Risks And Treatment
postpartum depression

Pregnancy and childbirth are often considered as some of the most joyous moments of a woman's life. However, for many women, the postpartum period can be challenging and overwhelming. One ... READ MORE

Birthing Underwater- All that you need to know
Pregnancy birth underwater

In today's world, there are a lot of birthing options available which you can choose from. You can make your choice but it will also depend upon your as well ... READ MORE

Covid-19 during pregnancy, can it harm the child?
Covid-19 during pregnancy, can it harm the child?

With the emergence of Coronavirus, everything around has drastically changed. So many things are happening around that increase our fear day by day. If you are pregnant or a new ... READ MORE

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Trending

Happy Holi 2024: 10 Essential Safety Rules For Children To Celebrate This Festival With Boundless Fun

Posted on by Amanda
Happy Holi 2024

Introduction Holi, the festival of colors, is a time of joyous celebration marked by vibrant hues, joyous gatherings, and exuberant spirit. As we gear up to celebrate Happy Holi 2024, it’s crucial to ensure that our children can partake in the festivities safely. While reveling in the kaleidoscope of colors, it’s paramount for parents and […]

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Things you should always tell your gynecologists
gynecologist

Every woman has to see a gynecologist regularly to maintain her health. It's important to know what's healthy and what could suggest a problem regarding sexual and reproductive health. Your ... READ MORE

Govt issues new guidelines for home isolation of mild, asymptomatic COVID-19 cases
covid 19 home isolation

The Centre clarified that asymptomatic cases are those that are confirmed so by the laboratories but are not experiencing any symptoms and have oxygen saturation at room air of more ... READ MORE

With the coronavirus mutating, what does this mean for us?
Corona virus Uk

The flights have been suspended, yet again. But this time, it’s a mutant virus, a newer version of the existing coronavirus. There are a lot of questions in everyone’s mind, ... READ MORE

Model Elsa Hosk reveals she’s expecting a baby girl
Model Elsa Hosk

Washington [US], October 5 (ANI): Pregnant Victoria's Secret model Elsa Hosk recently revealed that she's having a baby girl. Elsa shared a pregnancy photoshoot on Instagram with the caption, "Babygirl," ... READ MORE

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Teenagers

Empowering Teenagers Through Comprehensive Reproductive Healthcare and Parental Guidance

Posted on by Amanda
Parenting teenagers

In the journey of adolescence, teenagers undergo myriad physical, emotional, and psychological changes, including those related to their reproductive health. Navigating this crucial phase requires not only access to comprehensive reproductive healthcare but also guidance and support from parents. With keywords like “Parenting teenagers,” “Sex education,” and “Teenagers reproductive health” in focus, let’s delve into […]

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You, an Experienced Mother and Teacher: How to Help Teenagers Addicted to Cellphones
teenagers using mobile

Introduction In this digital age, the ubiquitous presence of cellphones has transformed the way we communicate, work, and even learn. As an experienced mother and teacher, you understand the impact of ... READ MORE

How to influence your Teens?
influence your teens

As children grow and become teenagers, they become more independent and start making their own decisions. This can be a challenging time for parents as they try to influence their ... READ MORE

Nurturing Connection: A Mother Teacher’s Guide to Helping a Teenager Addicted to Cellphones
Addicted to Cellphones

Introduction: As a mother and educator with three decades of experience, I have witnessed the ever- evolving landscape of parenting and teaching. One prevalent challenge faced by today's teenagers is ... READ MORE

5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

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Baby, Big Kid

Unlocking Effective Discipline: Nurturing Children’s Hearts Without Crushing Them

Posted on by Amanda
Teaching Discipline kids

In the realm of parenthood, discipline holds a paramount role in sculpting a child’s behavior and character. However, the approach to discipline significantly impacts a child’s emotional development. It is imperative to instill discipline in a manner that nurtures their spirits rather than dampening them. This comprehensive guide delves into strategies for cultivating discipline while […]

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Unlocking the Scientific Reasons and Benefits of Regular Bathing for Children
Regular bathing

Introduction: Regular bathing is a cornerstone of a child's hygiene routine, playing a pivotal role in their overall health and well-being. Beyond the surface-level cleanliness, there are profound scientific reasons ... READ MORE

Weaning your child – Tips for Breastfeeding mother
Weaning and breastfeeding

Yes, breastfeeding is a beautiful journey with loads of benefits and goodness, but a baby needs to consume something other than breastmilk after 5-6 months. The process to include other ... READ MORE

Sensitive Skin Solutions: Hypoallergenic Sunscreens for Children
Sensitive Skin Solutions

Sensitive skin? No problem! When it comes to sun protection, there's no need to sacrifice safety for comfort. Dive into the world of hypoallergenic sunscreens, specially formulated to keep delicate ... READ MORE

8 ways to get your kids started with meditation
kids started with meditation

All a parent wants is a happy and healthy life for their child. They find tons of ways to keep the child healthy, happy, safe, and protected from unwanted problems ... READ MORE

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Healthy Recipe

Wholesome and Delicious: 3 Kid-Friendly Recipes Packed with Vitamin D

Posted on by Amanda
Vitamin D

Introduction In today’s fast-paced world, ensuring children receive essential nutrients like Vitamin D is paramount for their growth and development. These three kid-friendly recipes not only provide a delicious culinary experience but also deliver a significant dose of Vitamin D. Let’s dive into the kitchen and whip up some wholesome goodness! Why Vitamin D is […]

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Multigrain Vegetable Cheela
Multigrain Vegetable Cheela

If you're bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ... READ MORE

Besan Ladoo Recipe
Besan Ladoo

Besan Ladoo or Besan Ke Laddu is a popular Indian sweet made from gram flour, powdered sugar, and clarified butter (ghee). Make this decadent sweet with my easy fail-proof besan ... READ MORE

Turmeric Milk (Immunity Boosting Drink)
Turmeric Milk (Immunity Boosting Drink)

Turmeric milk is a healthy Indian drink made with just two ingredients – milk and turmeric powder. This is a traditional age-old remedy for fever, cold and cough and is ... READ MORE

Pan Lemon Garlic Chicken
Lemon Garlic Chicken

Everyone needs an easy meal. Try this pan chicken with roasted potatoes for a simple and tasty meal guaranteed to please the whole family. If you use fresh lemon juice, ... READ MORE

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Parenting Faqs, Pregnancy

Exploring Alternative Birth Options: From Water Births to Hypnobirthing

Posted on by Amanda
Alternative birthing options

Bringing a new life into the world is an awe-inspiring journey, one that has evolved beyond traditional hospital births in recent years. Modern parents are increasingly exploring alternative birthing options, seeking personalized experiences that align with their values and preferences. From serene water births to the calming techniques of hypnobirthing, the spectrum of choices available […]

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What kind of questions ask from kids ?
Question from kids

Asking questions is an essential part of communication with children. Questions help parents and caregivers understand what their children are thinking and feeling, and they can also encourage children to ... READ MORE

Is excessive sweating in summer good for children or does it have any side effects?
sweating for children

Summer is a time when children spend a lot of time outdoors, engaging in physical activities and sports. While sweating is a natural process that helps regulate body temperature, excessive ... READ MORE

Baths During Pregnancy: Safety, Precautions
hot water bathing during pregnancy

Women are advised to be very careful in their daily routine during pregnancy. Whether it’s about diet, exercise, taking medicines or some habits related to daily routine like taking bath, ... READ MORE

What is advantage and disadvantage of using Glycerine Soap on baby skin
soap for kids

Glycerin soap has become increasingly popular in recent years, especially for use on delicate and sensitive skin, such as that of a baby. Glycerin is a natural compound derived from ... READ MORE

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Teenagers

Unlocking the Power of Meditation for Teenagers: A Guide for Parents

Posted on by Amanda
Meditation for teenagers

In the whirlwind of adolescence, teenagers often face stress, anxiety, and overwhelming emotions. As parents, we strive to support our children in navigating these challenges and equipping them with tools for self-care and resilience. One powerful tool that has gained widespread recognition for its benefits is meditation. But how do we introduce this practice to […]

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10 Effective Punishment Strategies and Consequences for Teenagers
punishment teenage

Introduction: Adolescence is a critical phase of development when teenagers seek independence and explore their identity. During this period, it is essential for parents and caregivers to establish boundaries and ... READ MORE

5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

10 Everyday Chores so that Your Kids Learn Basic Discipline
Parenting Kids by Dr Dad

When your child is growing, you must make him learn the essential discipline in life. Agree with it, or not chores play a significant role to shape your kids' character ... READ MORE

The Evolution of Parenting a Teenager: Navigating the Changes in the Teenage Years
parenting a teenagers

Introduction: Parenting is an ever-evolving journey, with each stage presenting unique challenges and rewards. One of the most pivotal periods in this journey is parenting a teenager, as it involves ... READ MORE

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Dr Dad

Understanding the Dynamics of Parental Conflict: 10 Common Reasons and Solutions

Posted on by Amanda
Parental conflict

In the intricate tapestry of family life, conflicts between parents are not uncommon. While disagreements are a natural part of any relationship, chronic or unresolved issues can lead to significant strain within the family unit. As a psychologist and counselor, I’ve encountered numerous families grappling with various challenges that often manifest as parental discord. In […]

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Chakli Recipe
Chakli Recipe

This classic deep-fried Chakli recipe includes a blend of rice flour, gram flour and spices for a light and crispy snack that’s easy to make at home. These Instant Chakli ... READ MORE

Gender-specific toys are bad for development

Children get knowledge of generalizations in gender roles through gender socialization. Gender socialization is defined as a way of knowing one's role in society according to the gender in which ... READ MORE

Cold season is coming, what can you do?
Baby Boy wearing winter dress watching above

Every year we look around for winters when we get these festive decorations in the streets and markets. The sweet scent of cinnamon and sweets fill up the mind with ... READ MORE

How Increased Fights Between You and Your Spouse Can Impact Your Child’s Development
Fights between parents

Understanding the Ripple Effect The Toll of Constant Conflict on Children When you bring a child into this world, you embark on a journey filled with love, joy, and endless ... READ MORE

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Getting Pregnant, New Born & Infants

Preparing for Baby: Essential Items Every New Parent Needs

Posted on by Amanda
Baby essentials

Bringing a new bundle of joy into the world is an exhilarating experience, but it can also be overwhelming, especially when it comes to preparing for your baby’s arrival. As a new expecting mother, you want to ensure you have everything your little one will need to thrive and grow. To help ease your transition […]

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Your guide to a fertility checkup
Your guide to a fertility checkup

Fertility treatment is definitely time-bound and couples should not delay the treatment Kanika and Rajat (name changed), aged 37 years and 40 years, have been married for four years but ... READ MORE

Milestones for Your Baby’s First year and Second Year
Milestones for Your Baby

Milestones are important indicators of a baby's development and can provide insight into their overall health and well-being. They help parents and healthcare providers track a baby's progress and identify ... READ MORE

10 tips for women who are planning for pregnancy
WOMEN WHO ARE PLANNING FOR PREGNANCY

Hey Ladies! You have already taken the momentous decision for life, i.e., to start your motherhood journey; however, it is very crucial that you know your body and what to ... READ MORE

Working Mom’s Guide: Successfully Bringing Your Newborn Along on a Work Trip
mom's guide

Introduction: As a dedicated working mom, the thought of balancing your professional responsibilities with the care of your precious newborn can seem daunting, especially when it comes to work trips. ... READ MORE

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Big Kid

Unlocking the Joy of Reading: A Guide to Inculcating the Habit in Your Child

Posted on by Amanda
Habit of reading in kids

In today’s digital age, where screens dominate our lives, instilling the habit of reading in children has become more challenging yet more crucial than ever. As an educator with over a decade of experience, I’ve witnessed firsthand the transformative power of reading in shaping young minds. In this comprehensive guide, we’ll explore effective strategies to […]

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Cognitive, behavioural problems in children born extremely preterm linked to high daily screen time
Cognitive, behavioural problems in children born extremely preterm linked to high daily screen time

During a recent study, researchers found that among six and seven-year-olds who were born before the 28th week of pregnancy and those who had more than two hours of screen ... READ MORE

Is Your Kid Stressed? Identifying and Addressing Childhood Stress and Depression
Kid Stressed

As parents, we always want the best for our children – their happiness, health, and overall well-being. However, in today's fast-paced and demanding world, kids are facing stress and depression ... READ MORE

Sexual health education- is it still a taboo?
sex education kids

Children while growing up need to develop knowledge about sexuality and reproductive health not only because it is important as a part of education but also because it will help ... READ MORE

Tips for Raising Child Who Doesn’t Listen
raising child tips

Raising a child who doesn't listen can be frustrating and challenging for parents. Whether it's ignoring instructions, talking back, or disregarding rules, it's important to address the behavior and work ... READ MORE

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Big Kid

Is Kindle a Better Option Than Physical Books for Children? Pros and Cons

Posted on by Amanda
Kindle vs Physical Books

In the ever-evolving landscape of parenting, the debate between digital and physical media for children’s literature remains a topic of significant interest. As new mothers and mothers of toddlers, it’s essential to weigh the pros and cons of each option to make informed decisions about our children’s reading habits. In this article, we’ll explore whether […]

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Acid Reflux in Babies and Children: Understanding and Managing Acidity in Child
Acidity in Child

Acid reflux, also known as gastroesophageal reflux (GER), is a common condition that can affect individuals of all ages, including babies and children. It occurs when the stomach contents flow ... READ MORE

The Benefits of Cycling for Big Kids in Summer: Fun and Fitness Combined
kids playing in summer

Introduction: Summer is the perfect time for big kids to engage in outdoor activities that promote physical fitness and enjoyment. One popular activity that ticks all the boxes is cycling. Not ... READ MORE

15 Effective Ways to Stop Kids From Lying
Stop Kids From Lying

When kids start growing up, there are many habits and behavior they develop. Some of them may be good habits, but they can develop bad habits, such as lying. Kids ... READ MORE

Superfoods that help increase height in children.
height in children

Everybody is worried about their child's physical and mental health and appearances, whether parents agree to the appearances part or not. Every child develops differently. Some are skinny, some are ... READ MORE

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Big Kid, Toddler

Positive Discipline Techniques: Encouraging Good Behavior Without Punishment

Posted on by Amanda
Parenting tips for new mothers

Parenting is a journey filled with challenges and triumphs, especially when it comes to guiding our children towards positive behavior. For many new mothers and mothers of toddlers, the question of discipline looms large. How can we encourage good behavior without resorting to punishment? In this article, we’ll explore effective positive discipline techniques that every […]

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Why Vitamin D is important for kids?
Vitamin D for children

Vitamin D is an essential nutrient that is important for a number of reasons, especially in children. Some of the main functions of vitamin D include: Building strong bones: Vitamin ... READ MORE

5 ways in which children can release their emotions.
children can release their emotions

Children are quite expressive in their growing years. They get to learn about the world in every activity during these years. From morning yoga to bed-time stories, every action affects ... READ MORE

10 things you should never do to your children
Parents, child, children

Rebuking your child in public places. Rebuking your child in public places intentionally or unintentionally has been a major mistake done by parents. Always try to be specific and assertive, ... READ MORE

The Looming Crisis: Junk Food and Its Detrimental Impact on Kids’ Nutrition
Junk Food

Introduction: In the ever-evolving landscape of children's nutrition, the pervasive influence of junk food has emerged as a critical concern. The prevalence of highly processed, nutrient-poor food options targeted at ... READ MORE

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