All About IVF
Baked chicken breast with vegetables is a healthy and delicious meal that is easy to prepare. Here’s a recipe that you can try at home:
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 2 cloves of garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1 large onion, chopped
- 2 bell peppers (any color), chopped
- 2 carrots, peeled and chopped
- 1 cup cherry tomatoes
- 1/4 cup chicken broth
- 1 tablespoon balsamic vinegar
Instructions:
- Preheat the oven to 375 degrees Fahrenheit.
- Season the chicken breasts with salt and pepper.
- In a large skillet over medium heat, add olive oil and sauté the garlic for about 30 seconds.
- Add the thyme, oregano, paprika and cayenne pepper (if using) and stir to combine.
- Add the onion, bell peppers, carrots, and cherry tomatoes to the skillet and stir.
- Pour the chicken broth and balsamic vinegar into the skillet, and stir to combine.
- Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through.
- Remove the skillet from the oven and let it cool for a few minutes.
- Serve the chicken breasts with the vegetable mixture on the side.
Enjoy!
As an alternative, you can also do that with aluminum foil, and wrap the chicken and vegetables inside with some butter and lemon juice, you will have a delicious and juicy baked chicken breast that is packed with nutrients from the vegetables.
The high fiber content of 13.6 gm (45.3% of RDA) along with the high lauric acid content of coconut improves cholesterol levels in the body. Improving the action of insulin secretion ... READ MORE
Does your little one get all excited about cooking? It is quite understandable for you to be apprehensive about letting your child near the stovetop, but don’t deprive them of the ... READ MORE
"Delicious Tuscan Salmon" is a recipe that may include ingredients such as salmon fillets, olive oil, garlic, tomatoes, lemon juice, and herbs such as basil and oregano. The salmon is ... READ MORE
The beauty about this salad is that you can toss up the quinoa and veggies with the dressing ahead of time, so it gets all extra flavorful and wonderful, but ... READ MORE
