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The Power of Soy: A Nutrient-Rich Superfood for Kids Soy, derived from soybeans, is a plant-based protein powerhouse packed with essential nutrients. Free from cholesterol and low in saturated fats, soy is an excellent source of fiber, iron, calcium, zinc, and vitamin B— all crucial for a child’s immune system and overall health. Why is […]
Tag Archives: healthy kids
Introduction Parenting teenagers can be an exciting and challenging journey, particularly when it comes to understanding the unique needs of teenage girls. As parents, it is crucial to provide a supportive environment that addresses their emotional, physical, and social needs. In this article, we will explore what teenage girls need from their parents and offer […]
Introduction: Fussy eating is a common challenge faced by many parents, causing concerns about its impact on a child’s health. This article aims to shed light on the consequences of fussy eating and provide valuable insights into the potential risks associated with this behavior. By understanding the importance of balanced nutrition and implementing effective strategies, […]
Being a parent is difficult and so is coming off as a proud child. It’s only human to give vent to your rage by using harsh words. However, when the recipient of your outrage is your own child, it might have uncertain and unmanageable repercussions. We list 9 insensitive things that you should avoid saying […]
Does your toddler run away with the thought of brushing teeth? If yes, then don’t worry; we can suggest several ways to make brushing easy for your toddler. It’s quite natural for children to avoid brushing their teeth as it can have various reasons like stiff bristles, cold water, the taste and smell of the […]
If you’re bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ketchup. It is a quick recipe and will not take much of your time. You can also add vegetables to this chilla recipe to give […]
Covid-19 has taken over the world by storm. Millions and millions of people have been affected and have had to face some very serious consequences upon getting the infection. As parents of a newborn baby, it is only natural that you are worried about the health and wellbeing of your child in these trying times. […]
Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind about whether you can give your child Vitamin C supplements and what is the recommended quantity, then do not think so hard. We’re here to […]
As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used as snacks or even desserts after a complete meal. This might have you thinking that is it okay to give your toddler a taste of […]
‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across someone proclaiming how depressed they feel. On the other hand, you will meet a group of people who I personally call the ‘happy bubble dwellers’. […]
Whole-wheat Flour Baked Samosa- These baked samosas are healthier than the regular ones but not less in taste. A perfect example of “Health Bhi Taste Bhi” Course: Snack Ingredients: For dough cover 1 cup wheat flour 1 tsp ajwain 1/2 tsp salt 3-4 tsp oil Water For stuffing 3 medium-size boiled & roughly chopped Potatoes […]
Big Kid, Toddler
Screen time, emotional health among parents’ top concerns for children during pandemic
Washington [US], December 21 (ANI): A new national poll gives a glimpse into parents’ greatest concerns about their kids in the pandemic-era with the top concerns being screen time, unhealthy eating, and depression. High on the top 10 list: overuse of social media and screen time, internet safety, unhealthy eating, depression and suicide, and lack […]
NEW YORK (Reuters Health) – Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, according to a new analysis of 161 brands. “The cereal the parent is eating him or herself is probably better than what they’re feeding their […]
“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key times”, says Dr. Gaurav Nigam. Certain tips in maintaining proper hygiene can help reduce the risk of infection or spreading the infection to others: wash […]
Pandemic has shaken the world. Schools, parks, and malls, all have been empty in the past few months. Children spent maximum time in the confinement of their homes. And now when the world has started reopening and children have started going out, you have to be more cautious than ever. Recently, there had been a […]
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