Tag Archives: healthy kids

Teenagers

What do teenage girls need from their parents?

Posted on by Shailly Sen
teenage girls

Introduction Parenting teenagers can be an exciting and challenging journey, particularly when it comes to understanding the unique needs of teenage girls. As parents, it is crucial to provide a supportive environment that addresses their emotional, physical, and social needs. In this article, we will explore what teenage girls need from their parents and offer […]

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What are the most common mistakes parents of teens make?
parenting mistake

Introduction: Parenting teenagers can be an exciting and challenging phase, filled with growth and transformation. However, it's important for parents to be aware of the common mistakes that can hinder ... READ MORE

Heavily marketed kids’ cereals are least healthy
cereals are least healthy kids

NEW YORK (Reuters Health) - Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, ... READ MORE

Fatherhood: 9 Proven Ways Dads Play a Vital Role in Raising Successful Kids
raising successful kids, fatherhood

Fatherhood is a powerful journey filled with love, responsibility, and personal growth. In today’s fast-paced world, great dads continue to play a pivotal role in their children’s lives. From emotional ... READ MORE

My child doesn’t sleep through the night. These seven things helped me a lot.
Child Sleep At Night

A child comes across a variety of things in his everyday life. Each day is a new beginning to an adventurous ride. They are always on a quest to do ... READ MORE

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Toddler

The Impact of Fussy Eating on Your Child’s Health: Understanding the Risks

Posted on by Shailly Sen
fussy eating child

Introduction: Fussy eating is a common challenge faced by many parents, causing concerns about its impact on a child’s health. This article aims to shed light on the consequences of fussy eating and provide valuable insights into the potential risks associated with this behavior. By understanding the importance of balanced nutrition and implementing effective strategies, […]

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15 Basic Social Skills for Kids And How To Develop Them
social skills groups for kids

As kids grow up, from the toddler age to the preschool age to the elementary school age, they learn many new things in their journey. They grab a whole lot ... READ MORE

Study finds quizzes improve academic performance
Study finds quizzes improve academic performance

Washington [US], September 18 (ANI): Wondering how to upgrade your child's performance in school, quizzing your younger one over study material might help. According to a new-meta analysis, the students ... READ MORE

Study finds what makes children fussy eaters
fussy eater

A new study from USC, the University of South Australia, and the University of Queensland has provided a better understanding of what influences fussy eaters, and what is more likely ... READ MORE

Are Hiccups Okay for Newborns? Understanding and Managing Hiccups in Infants
hiccups newborns

Introduction: Welcoming a newborn into the world is an exhilarating experience, but it also comes with a multitude of questions and concerns. One common occurrence that can cause worry among ... READ MORE

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Baby, Toddler

9 things you should never say to your child

Posted on by Amanda
Children

Being a parent is difficult and so is coming off as a proud child. It’s only human to give vent to your rage by using harsh words. However, when the recipient of your outrage is your own child, it might have uncertain and unmanageable repercussions. We list 9 insensitive things that you should avoid saying […]

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What is the most common newborn disease?
common newborn disease

Introduction Welcoming a newborn into the world is a joyous and exciting time for any family. However, it is crucial to acknowledge that newborns are susceptible to various health conditions. ... READ MORE

Dinner Time Arguments With Children- 7 Ways To Avoid Them.
Dinner Time Arguments With Children

Dinnertime is the time to sit with your family and unwind after a long day, but oftentimes it ends in a frustrating clash of parents and children and ruining everyone’s ... READ MORE

What are high-risk infants?
high risk infants

Introduction Welcoming a newborn into the world is a joyous occasion, but for some families, it can also bring unique challenges. High-risk newborns are infants who require special attention and ... READ MORE

“The Power of Bonding Moments in the Bath: Nurturing One-on-One Time, Communication, and Trust”
Bonding Moments

Introduction: In the hustle and bustle of daily life, finding meaningful moments to connect with our children is crucial. One often overlooked yet potent opportunity for bonding is during bath ... READ MORE

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Toddler

Brushing teeth made easy for toddlers-How?

Posted on by Amanda
Cute girl Kid brushing teeth

Does your toddler run away with the thought of brushing teeth? If yes, then don’t worry; we can suggest several ways to make brushing easy for your toddler. It’s quite natural for children to avoid brushing their teeth as it can have various reasons like stiff bristles, cold water, the taste and smell of the […]

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How To Deal With big kids behaviour.
big kid behaviour

Introduction As children grow older, they undergo significant developmental changes that can influence their behaviors. Dealing with big kids' behavior can be challenging for parents and caregivers, but with the right ... READ MORE

Breastfeeding FAQs
Breastfeeding mother to new born kid

Entering into the world of parenthood isn't easy for most couples. Be it feeding, diapering, bathing, or comforting a baby, everything seems to be a blur. When it comes to ... READ MORE

Unlocking the Power of Speech: Enhancing Your Toddler’s Speaking Skills
baby speech recording

Introduction As parents, we all eagerly await the moment when our little ones utter their first words. The development of speaking skills in children is an exciting milestone, as it ... READ MORE

How parents and teachers can help children in the fight against COVID-19 infection
children in the fight against COVID-19

Many children develop symptoms of respiratory or gastrointestinal distress like fever, cough, cold, throat pain, severe body ache, loss of appetite, abdominal pain, and weakness when they come in contact ... READ MORE

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Healthy Recipe

Multigrain Vegetable Cheela

Posted on by Amanda
Multigrain Vegetable Cheela

If you’re bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ketchup. It is a quick recipe and will not take much of your time. You can also add vegetables to this chilla recipe to give […]

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Wholesome and Delicious: 3 Kid-Friendly Recipes Packed with Vitamin D
Vitamin D

Introduction In today's fast-paced world, ensuring children receive essential nutrients like Vitamin D is paramount for their growth and development. These three kid-friendly recipes not only provide a delicious culinary ... READ MORE

Pineapple Payasam Recipe for this Diwali
Pineapple Payasam Recipe

There are many varieties of payasam and pineapple payasam is one of them. The fruity pineapple flavor, the earthy flavor and taste of jaggery and the aroma of coconut milk, ... READ MORE

Cold season is coming, what can you do?
Baby Boy wearing winter dress watching above

Every year we look around for winters when we get these festive decorations in the streets and markets. The sweet scent of cinnamon and sweets fill up the mind with ... READ MORE

Juicy delicious meat cutlets recipe
Juicy food recipe drdad

Meat cutlets are a delicious and versatile dish that can be made with a variety of meats such as mutton or chicken. Here's a recipe for juicy and delicious meat ... READ MORE

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Pregnancy & Parenting QA

Are Babies Safe from Covid?

Posted on by Amanda
kids covid safety

Covid-19 has taken over the world by storm. Millions and millions of people have been affected and have had to face some very serious consequences upon getting the infection. As parents of a newborn baby, it is only natural that you are worried about the health and wellbeing of your child in these trying times. […]

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Screen time, emotional health among parents’ top concerns for children during pandemic
Screen time, emotional health among parents' top concerns for children during pandemic

Washington [US], December 21 (ANI): A new national poll gives a glimpse into parents' greatest concerns about their kids in the pandemic-era with the top concerns being screen time, unhealthy ... READ MORE

Parents, Always Keep These Winter Essentials Handy
Winter Essentials for parent

It’s the month of January, the month of the winter season, and it's starting to get chilly out there. Sure, winter is beautiful, but it may invite common cold and ... READ MORE

Can you drink Bournvita during pregnancy?
bournvita during pregnancy

Most pregnant women are worried about their unborn child and like to be certain before they consume manufactured food supplements. But bournvita is one of the oldest and trusted health ... READ MORE

10 Myths about Newborn, Mother should not believe.
Myth about newborn

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of ... READ MORE

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Pregnancy & Parenting QA

Can I Give My Child Vitamin C?

Posted on by Amanda
Vitamin c to children

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind about whether you can give your child Vitamin C supplements and what is the recommended quantity, then do not think so hard. We’re here to […]

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Co-Nursing – Is It Safe for Your Baby?
Co-nursing kid

Co-nursing Have you ever wished for an extra set of boobs to help you out during those late-night feedings? Co-nursing is precisely what it looks like: two mothers, either biological ... READ MORE

How Much Weight Should You Put On During Pregnancy?
average weight gain during pregnancy

Pregnancy and weight gain are two terms that go hand in hand in most cases. Gaining weight depends on the metabolism rate of the pregnant women, some women gain a ... READ MORE

Why Might You Not Have Morning Sickness?
morning sickness during pregnancy

If you started the journey of pregnancy without having to vomit or have an aversion to strong smells, then you have been blessed. Most women have morning sickness to some ... READ MORE

Tips for a Healthy Pregnancy
Tips for a Healthy Pregnancy

Tips for a healthy pregnancy are important because they can help to ensure the best possible outcome for both mother and baby. Pregnancy is a crucial time for the development ... READ MORE

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Pregnancy & Parenting QA

Can I Give Baking Soda to my Toddler?

Posted on by Amanda
baking soda health kids

As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used as snacks or even desserts after a complete meal. This might have you thinking that is it okay to give your toddler a taste of […]

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Is it safe to consume Ajinomoto (MSG) during pregnancy?
Ajinomoto (MSG) during pregnancy

There is a lot of misconceptions that make pregnant women think twice before consuming Ajinomoto or MSG (monosodium glutamate). This guide will help with everything pregnant women need to know ... READ MORE

Can you drink Bournvita during pregnancy?
bournvita during pregnancy

Most pregnant women are worried about their unborn child and like to be certain before they consume manufactured food supplements. But bournvita is one of the oldest and trusted health ... READ MORE

Coconut Laddoos
coconut Laddoo

The high fiber content of 13.6 gm (45.3% of RDA) along with the high lauric acid content of coconut improves cholesterol levels in the body. Improving the action of insulin secretion ... READ MORE

Should Children wear a mask?
baby girl in mask

Pandemic has shaken the world. Schools, parks, and malls, all have been empty in the past few months. Children spent maximum time in the confinement of their homes. And now ... READ MORE

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Teenagers

5 signs that your teenager is depressed

Posted on by Amanda
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across someone proclaiming how depressed they feel. On the other hand, you will meet a group of people who I personally call the ‘happy bubble dwellers’. […]

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What is positive parenting? And solutions.
positive parenting

Positive parenting is a parenting style that emphasizes positive communication, mutual respect, and healthy discipline strategies. This approach to parenting focuses on building a strong relationship between the parent and ... READ MORE

Soy-Is it safe for kids?
Soy Benefits for kids

Soy is a protein derived from soybeans, which belongs to the legume family. It has zero cholesterol and low saturated fats. Soy is also a good source of fiber, iron, ... READ MORE

The harmful effects of salt on teenagers.
Salt benifits

Salt, or sodium chloride, is an essential nutrient that our bodies need to function properly. However, excessive salt intake can be harmful to teenagers. Here, we will explore the harmful ... READ MORE

Teenagers 10 Fast Ways for Teenagers to Gain Weight.
Exercise during pregnancy

Introduction: While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge gaining weight. For some teenagers, a high metabolism, active lifestyle, ... READ MORE

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Healthy Recipe

Whole-wheat Flour Baked Samosa

Posted on by Amanda
Samosa recipe for kids

Whole-wheat Flour Baked Samosa- These baked samosas are healthier than the regular ones but not less in taste. A perfect example of “Health Bhi Taste Bhi” Course: Snack Ingredients: For dough cover 1 cup wheat flour 1 tsp ajwain 1/2 tsp salt 3-4 tsp oil Water  For stuffing 3 medium-size boiled & roughly chopped Potatoes […]

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No Yeast, Instant Naan Recipe
Naan Recipe at home

Making naan at home is as easy as making pizza dough. In fact, it’s much easier. Making Naan without yeast takes less time and it tastes as good. The best thing ... READ MORE

Christmas rocky road slab
Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe

Treat your family and friends to this delicious Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe. INGREDIENTS 100g white chocolate 100g milk chocolate, chopped 100g mini oreo cookies, ... READ MORE

Poha Dosa | Atukula Dosa
Poha Dosa

Poha dosa is amazingly soft, spongy, porous crepes or pancakes made with flattened rice, idli rice, curd and urad dal batter. Poha is flattened rice and dosa are crepes. Poha ... READ MORE

Should Children wear a mask?
baby girl in mask

Pandemic has shaken the world. Schools, parks, and malls, all have been empty in the past few months. Children spent maximum time in the confinement of their homes. And now ... READ MORE

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Big Kid, Toddler

Screen time, emotional health among parents’ top concerns for children during pandemic

Posted on by Amanda
Screen time, emotional health among parents' top concerns for children during pandemic

Washington [US], December 21 (ANI): A new national poll gives a glimpse into parents’ greatest concerns about their kids in the pandemic-era with the top concerns being screen time, unhealthy eating, and depression. High on the top 10 list: overuse of social media and screen time, internet safety, unhealthy eating, depression and suicide, and lack […]

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7 Ways to Strengthen a Parent-Child Relationship
Parent Child Relationship

As a parent, you might always think about how to know your child better, what is going on in their life, or their general thoughts. Well, the best way to ... READ MORE

10 Amazing Five Senses Activities For kids
Five Senses Activities For kids

Sensory play provides young toddlers and children with a limitless number of opportunities to grow and learn. While utilizing their senses to investigate and explore the environment, children build coordination, ... READ MORE

Are Babies Safe from Covid?
kids covid safety

Covid-19 has taken over the world by storm. Millions and millions of people have been affected and have had to face some very serious consequences upon getting the infection. As ... READ MORE

Unlocking Learning Fun: Interactive and Eye-Catching Shapes Flashcards for Toddlers
eye catching shapes flashcards for kids

Introduction: As an experienced teacher with 20 years of expertise, I have witnessed the power of interactive learning tools in engaging young minds. Flashcards are a versatile and effective educational ... READ MORE

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Big Kid, Toddler

Soy-Is it safe for kids?

Posted on by Amanda
Soy Benefits for kids

Soy is a protein derived from soybeans, which belongs to the legume family. It has zero cholesterol and low saturated fats. Soy is also a good source of fiber, iron, calcium, zinc, and vitamin B. All these nutrients are necessary to strengthen the immune system. Soy can be processed into different types of food products. […]

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Common Misconceptions About Child Nutrition: Debunked and Enlightened
Child Nutrition

In the realm of child nutrition, misconceptions often cloud the path to making informed choices. Parents, guardians, and caregivers strive to provide the best nourishment for their little ones, yet ... READ MORE

Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together!
home activities

Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together! Looking for fun and educational activities to do with your kids? Why not try some ... READ MORE

Are flashcards only for academic subjects or they can be used for other skills as well?
flashcards for kids

While they are commonly associated with teaching academic concepts such as letters, numbers, and shapes, flashcards can be used effectively for developing a wide range of skills in children. Let's ... READ MORE

10 ways to reduce the chances of your family getting coronavirus.
coronavirus

The pandemic has created the world to think again on the issues it had suppressed a long time back. COVID not only costed lives but also made people realise the ... READ MORE

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Big Kid, Toddler, Trending

Heavily marketed kids’ cereals are least healthy

Posted on by Amanda
cereals are least healthy kids

NEW YORK (Reuters Health) – Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, according to a new analysis of 161 brands. “The cereal the parent is eating him or herself is probably better than what they’re feeding their […]

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Toddler’s Developmental Milestones at 2 Years
toddlers development

Introduction: Watching your toddler grow and achieve new milestones is an exciting journey. At the age of 2, toddlers undergo significant developments that shape their cognitive, physical, and social skills. ... READ MORE

10 things you should not do this Holi : Covid-19 second wave:
Holi Festivals

This year Holi will be celebrated on March 29. The festival marks the arrival of the spring harvest season in the country. People celebrate the festival by binging on some ... READ MORE

9 things you should never say to your child
Children

Being a parent is difficult and so is coming off as a proud child. It’s only human to give vent to your rage by using harsh words. However, when the ... READ MORE

COVID-19 Vaccination Live Updates: PM Modi Launches Coronavirus Vaccination Drive
Coronavirus Vaccination Drive

Coronavirus Vaccination Live Updates: The vaccination program, aimed at inoculating 3 crore health and other frontline workers first, will use shots manufactured in India New Delhi: Prime Minister Narendra Modi launches ... READ MORE

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Big Kid, Teenagers

Clean Hands can Save Infections

Posted on by Amanda
Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key times”, says Dr. Gaurav Nigam. Certain tips in maintaining proper hygiene can help reduce the risk of infection or spreading the infection to others: wash […]

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7 ways to make cute indoor gardens with your kids

Soil, water and lots of green are nature’s best gifts and working with them not only is good for mental health, but also a good boredom buster for kids who ... READ MORE

Navigating Peer Pressure and Difficult Situations: Empowering Strategies for Teenagers
Navigating Peer Pressure and Difficult Situations: Empowering Strategies for Teenagers

Introduction: As an experienced teacher with 30 years of expertise, I understand the challenges teenagers face when dealing with peer pressure and difficult situations. Adolescence is a critical period of ... READ MORE

Navigating Teen Cell Phone Addiction: A Psychologist’s Guide to Support
Phone Addiction

In today's digital age, it's not uncommon for teenagers to be glued to their cellphones, engrossed in the virtual world. As an experienced psychologist, I understand the challenges parents and ... READ MORE

8 Foods You Shouldn’t Feed Your Children so that they Remain Healthy
8 Foods You Shouldn’t Feed Your Children so that they Remain Healthy

According to studies, it is found that young children suffer from various diseases, one of the prominent being infant botulism, caused by a special type of bacteria that occurs in ... READ MORE

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covid 19, Dr Dad

Should Children wear a mask?

Posted on by Amanda
baby girl in mask

Pandemic has shaken the world. Schools, parks, and malls, all have been empty in the past few months. Children spent maximum time in the confinement of their homes. And now when the world has started reopening and children have started going out, you have to be more cautious than ever. Recently, there had been a […]

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Brushing teeth made easy for toddlers-How?
Cute girl Kid brushing teeth

Does your toddler run away with the thought of brushing teeth? If yes, then don't worry; we can suggest several ways to make brushing easy for your toddler. It's quite ... READ MORE

Coronavirus | Pfizer says its COVID-19 vaccine protects younger teens
covid-19 vaccine

Pfizer aims to seek approval from U.S and European regulators to allow emergency use of the shots starting at age 12. Pfizer announced on Wednesday that its COVID-19 vaccine is ... READ MORE

Semolina Jaggery Rusks
Semolina Jaggery Rusks

Suji Jaggery Rusks are a healthier tea time snack. One of the best accomplishments with tea or coffee. Course: Tea time snack / School Time Snack Ingredients: 1.5 cups Semolinna/Suji 2 ... READ MORE

WHO, UNICEF alert of drop in vaccinations during coronavirus pandemic
WHO, UNICEF alert of drop in vaccinations during coronavirus pandemic

Geneva [Switzerland], July 15 (Sputnik/ANI): The world has seen a dramatic decline in the number of children vaccinated during the novel coronavirus pandemic and can experience a surge in preventable ... READ MORE

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