Category Archives: Teenagers

Teenage is the most complex of all the stages of life. We all know for obvious reasons why is it so. A child thinks he is an adult now, and a parent thinks he is still a little boy.

This ambiguity leads to lots of issues in teenagers. Our psychologists, Pediatricians, and parents’ community have formed a beautiful constellation of articles that might help the parent who is looking for some really useful advice.

We think we have covered a lot, and we keep adding every day, but in case you want to read about something specific and you don’t find our website, feel free to write to us at info@drdad.in , and we will write it for you.

5 signs that your teenager is depressed

Depression in Teenagers

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old aged parents, or youthful teenagers, you will definitely come across someone proclaiming how depressed they feel. On the other hand, you will meet a group of people who I personally call the ‘happy bubble […]

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Impact of sleep on teenagers
Impact of sleep on teenagers

Sleep aids in the refueling of both the brain and the body. Teenagers require more sleep since their minds and bodies are rapidly developing. Most teenagers, per scientific research, do ... READ MORE

Parental Guidance: Help your teens become social beings again
Parenting Guidance Tips

As more and more kids step back into the real world of in-person school, many of them, especially teenagers, may struggle with how to become social beings again. In the ... READ MORE

A parenting expert’s tips on raising teens in the Age of anxiety.
A parenting tips on raising teens

Anxiety is one of the common feelings or conditions found in today’s teenagers. For the 21st century, teenagers can be called as Age of stress as well. Anxiety means worrying ... READ MORE

WHO, UNICEF alert of drop in vaccinations during coronavirus pandemic
WHO, UNICEF alert of drop in vaccinations during coronavirus pandemic

Geneva [Switzerland], July 15 (Sputnik/ANI): The world has seen a dramatic decline in the number of children vaccinated during the novel coronavirus pandemic and can experience a surge in preventable ... READ MORE

5 tips to prevent your child’s back, neck pain during online classes

child's online classes

Incorrect posture, while sitting in front of a computer for long can strain the eyes, neck, and back. It’s not just the adults who are affected. Kids, as young as 5 are now complaining of back pain and aches. Preteens and teenagers are being diagnosed with acute problems like spondylosis. Tips to reduce back pain, […]

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Toddlers and Challenging Behaviour: Why They Do It and How to Respond
Toddlers and Challenging Behaviour

The year between the ages of two and three is a thrilling one. Toddlers are becoming aware that they are distinct from their parents and caretakers. This implies they feel ... READ MORE

10 Activities for Kids of All Ages
Activities for Kids of All Ages

Finding engaging activities for kids of all ages can be a delightful yet challenging task for parents and caregivers. Whether you’re looking to entertain a toddler, a preschooler, or a ... READ MORE

10 guiding tips for modern parenting
tips for modern parenting

When children reach adulthood, parents frequently lose control of them. It gets very difficult for parents and children to communicate with each other due to the vast age gap. Parents ... READ MORE

Probiotics For Kids: When Can You Introduce Them And How Do They Work
Probiotics for kids

Parents are always concerned about their kids; it becomes their responsibility to ensure that their child gets proper nourishment. Food plays a vital role in the development of a child. ... READ MORE

My teen wants to wear clothes that I don’t recommend, what should I do?

Teen clothing style

Learning to make choices and handle new responsibilities is an important part of the transition from childhood to adolescence. Middle and high school are some of the first places where teenagers can experiment with their style. Experimentation is unavoidable in this situation. Not only does how you dress influence how your peers view you, but […]

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10 Principles That Every Good Parent Should Follow
10 Principles That Every Good Parent Should Follow

Parenting is indeed a very important task. As a parent, you are the ideal for your kids, so it is highly important that you exhibit good parenting principles that will ... READ MORE

Teenagers 10 Fast Ways for Teenagers to Gain Weight.
Exercise during pregnancy

Introduction: While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge gaining weight. For some teenagers, a high metabolism, active lifestyle, ... READ MORE

5 Ways To Handle Fussy Eaters
Fussy Eaters

Sometimes mealtimes can be the most dreaded part of the day for parents, the amount of creativity and effort put in the preparation of the meal might as well get ... READ MORE

How can parents enjoy their child’s adolescence?
child’s adolescence

Adolescence is the time when a person develops from a child to an adult. The age from 10 to 19 years is generally considered adolescent age. Generally, parents are stressed ... READ MORE

Immunity boosting food for your children

Immunity Children

Find all the details you need to know about the Immunity boosting food for your children! Are you worried that your child is often falling sick? Is she feeling weak now and then? Is she not able to concentrate on her studies due to health? Well, we might be able to answer all your questions. […]

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Think Before You Speak!
Think before you speak, Mother scolding kids

We have gone through a lot for you and just look at you. (Tumhare liye hum logo ne kya kya nahi kiya aur tum ho ki. . . . ) ... READ MORE

10 Simple Ways to Set a Good Example for Your Children
good example for your child

Children look up to their parents and follow everything that their parents do which makes parents concerned about their behavior. Being a parent is a responsibility that will determine your ... READ MORE

Signs of low self-worth in kids
Signs of low self-worth in kids

Low self-worth comes from one's perception of themselves. To be successful in life, it is essential to have good self-worth or self-esteem and a positive attitude towards life. Low self-worth ... READ MORE

Promoting Healthy Mental Health in Parents: Engaging Activities for Kids
mental health in parents

Introduction: Maintaining good mental health is crucial for parents as it directly impacts their ability to care for and nurture their children. Engaging in activities with kids that promote a ... READ MORE

5 signs that your teenager is depressed

Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across someone proclaiming how depressed they feel. On the other hand, you will meet a group of people who I personally call the ‘happy bubble dwellers’. […]

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5 Things You Should Not Wear While Grocery Shopping with Infants
Grocery Shopping with Infants

When you were alone, you could just venture out for your daily essentials without paying any heed to what you are wearing. But once you have an infant beside you ... READ MORE

Navigating the Balance: Respecting Teenage Privacy while Ensuring Access to Healthcare Services
Teenage Privacy

Navigating the delicate balance between respecting a teenager's privacy and ensuring they have access to accurate information and healthcare services is a paramount concern for mothers. Adolescence is a pivotal ... READ MORE

Everything You Need to Know About Depression in Teenagers (Major Depressive Disorder)
Teenage depression

Introduction Depression, particularly Major Depressive Disorder (MDD), is a significant mental health issue affecting teenagers worldwide. This article aims to provide a comprehensive overview of teenage depression, including its symptoms, ... READ MORE

Nurturing Teenagers’ Career Choices: Finding the Balance Between Freedom and Parental Involvement
nurturing teenagers

Introduction: As teenagers transition into young adults,one significant aspect of their lives revolves around choosing a career path. This decision has far-reaching implications for their future success and fulfillment. The ... READ MORE

What To Do When Your Teen Wants To Quit?

Teen Wants To Quit

Teenage life is full of changes; it sometimes extends to their hobbies and career choices. Adolescence starts a new phase in their life when they seek autonomy and seek their identity. It is natural they might want to quit some activities they no longer enjoy or relate to. But quitting some activities like a sport […]

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5 life skills your teenager should master before heading to college
5 life skills your teenager should master before heading to college

Here are some chores your kids must know You might want to protect your kids from all dangers and difficulties. However, the truth is that it is not possible. Once ... READ MORE

Parenting Tips for Kids: The Importance of Sex Education
sex education

Introduction In today's rapidly evolving world, parents face a multitude of challenges in raising their children. One of the crucial aspects of parenting is providing comprehensive sex education. In this ... READ MORE

Teenagers 10 Fast Ways for Teenagers to Gain Weight.
Exercise during pregnancy

Introduction: While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge gaining weight. For some teenagers, a high metabolism, active lifestyle, ... READ MORE

COVID-19 lockdown loneliness leads to depressive symptoms in adults: Study
COVID-19 lockdown loneliness leads to depressive symptoms in adults: Study

Washington [US], January 25 (ANI): The ongoing coronavirus pandemic has meant more time at home for everyone and people have turned to cooking, reading, among other activities to deal with ... READ MORE

5 Ways To Handle Fussy Eaters

Fussy Eaters

Sometimes mealtimes can be the most dreaded part of the day for parents, the amount of creativity and effort put in the preparation of the meal might as well get them a Michelin star. But after all the effort, children just shake their head and go back to munch on their favorite snacks or just […]

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5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

Kerala Plum Cake, Christmas Fruit Cake Recipe Step By Step

Bakers tend to have a list of 'must-haves' they want to bake for Christmas. For me, I always like to make this Kerala Plum Cake. I just love the combination of ... READ MORE

10 Effective Punishment Strategies and Consequences for Teenagers
punishment teenage

Introduction: Adolescence is a critical phase of development when teenagers seek independence and explore their identity. During this period, it is essential for parents and caregivers to establish boundaries and ... READ MORE

Clean Hands can Save Infections
Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key ... READ MORE

Museum of Illusions now in India; opens in Delhi’s CP for public

Museum of Illusions now in India

Situated on Connaught Place, New Delhi, this is the first India outpost and 30th location for the rapidly expanding Museum of Illusions brand. MUSEUM OF ILLUSIONS, New Delhi, a mind-bending ‘edutainment’ experience where guests enter the fascinating world of mental deception, has opened to the public on 10th February 2021. Situated on Connaught Place, New […]

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10 travel essentials for kids during pandemic
travel essentials for kids during pandemic

Travelling is indeed fun and exciting, but it’s not so much fun if it is done while handling a kid. It is a little harsh on the kids considering their ... READ MORE

7 Ways to Strengthen a Parent-Child Relationship
Parent Child Relationship

As a parent, you might always think about how to know your child better, what is going on in their life, or their general thoughts. Well, the best way to ... READ MORE

Unlock Your Child’s Vocabulary with 10 Must-Have Word Flashcards
flashcards and vocabs

Introduction: As an experienced teacher with 15 years of expertise, I have witnessed the incredible impact that flashcards can have on a child's language development. Flashcards are a versatile and engaging ... READ MORE

Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together!
home activities

Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together! Looking for fun and educational activities to do with your kids? Why not try some ... READ MORE

COVID-19 lockdown loneliness leads to depressive symptoms in adults: Study

COVID-19 lockdown loneliness leads to depressive symptoms in adults: Study

Washington [US], January 25 (ANI): The ongoing coronavirus pandemic has meant more time at home for everyone and people have turned to cooking, reading, among other activities to deal with the health crisis, which brings a fresh supply of stress every day. According to a new study, loneliness in adults aged 50 and over during […]

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What’s the difference between the flu and COVID-19?
Flu Vs Covid

Past two years, we have seen covid 19 disturbing our lives with its different variants such as delta and omicron. Both of these variants have similar as well different symptoms. ... READ MORE

DOES DOUBLE MASKING PROVIDE BETTER PROTECTION AGAINST COVID-19 THAN WEARING ONE MASK?
Double Mask

Wearing a mask has been strongly advised as protection against COVID-19. According to a recent study by the Centers for Disease Control and Prevention (CDC), wearing masks can reduce the ... READ MORE

 Stress in overachieving teens. How to help your child to reduce it?
Stress in Teen

Overachievement is one such word nowadays, or one such characteristic that can be controversial, and one does not understand whether it is an excellent trait to have or not. A ... READ MORE

Navigating Teen Cell Phone Addiction: A Psychologist’s Guide to Support
Phone Addiction

In today's digital age, it's not uncommon for teenagers to be glued to their cellphones, engrossed in the virtual world. As an experienced psychologist, I understand the challenges parents and ... READ MORE

Butter Garlic Herbed Hassel back Potatoes

Butter Garlic Herbed Hassel back Potatoes

Hassel back potatoes is a delicious appetizer packed with herbs and butter for party. It is tender from inside and crisp from outside. Cuisine: European Course: Starter/Appetizer Serves: 2 Ingredients 4 medium-sized Potatoes 2 tsp Dried herbs 4 tsp Butter 2 tsp Olive oil 4 cloves of Garlic Pepper as per taste Salt as per […]

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Sunscreen and Sports: Keeping Active Kids Protected on the Field
Sunscreen and Sports

Attention, sports fans! Whether your kiddos are hitting the soccer field, the basketball court, or the baseball diamond, it's crucial to keep them protected from the sun's rays while they ... READ MORE

Parents, Always Keep These Winter Essentials Handy
Winter Essentials for parent

It’s the month of January, the month of the winter season, and it's starting to get chilly out there. Sure, winter is beautiful, but it may invite common cold and ... READ MORE

Anushka Sharma, Virat Kohli reveal daughter’s name
Anushka Sharma Baby Name

Sharma said that the arrival of Vamika has been a blessing for them. Actor-producer Anushka Sharma and her cricketer-husband Virat Kohli on Monday announced that they have named their first ... READ MORE

5 Refreshing Drinks to Beat the Summer Heat and Keep Your Kids Hydrated
Refreshing Drinks to Beat the Summer

Summer brings not only fun in the sun but also the need to keep our kids hydrated. As temperatures rise, it's crucial to ensure that children stay properly hydrated to ... READ MORE

40 Top and Best Schools in India

Top 40 school in India

Selecting the right school is the biggest concern of parents and students. Considering the same, we have provided the list of top 40 schools in India. These best schools in India are shortlisted based on their pass percentage, quality of education, and more. Please Note: Serial no. in these lists do not indicate any Rankings.  1. […]

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Do People Need Our Parenting Courses?
parenting courses

Parenting can be a rewarding and fulfilling experience, but it can also be challenging and overwhelming at times. There are many different approaches to parenting, and what works for one ... READ MORE

Navigating Heartbreak: 5 Expert Tips to Support Your Teenager Through Their First Breakup
first breakup

Introduction: Experiencing a first breakup can be a challenging milestone for teenagers, often leaving them overwhelmed with a mix of emotions. As a parent, your role is crucial in providing ... READ MORE

Encouraging Your Teenager’s Passion: A Guide to Nurturing Their Interests
teenagers passion

Introduction As a parent, you play a crucial role in supporting your teenager's personal growth and development. One key aspect of their journey is exploring their interests and finding their ... READ MORE

The 5 Best Toothpastes for Kids

Getting your child to brush their teeth every day can be challenging for a parent. But children and adults must brush their teeth at least twice a day to ... READ MORE

Crafty ways to sprang an indoor Sunday

indoor Sunday

Crafty ways to sprang an indoor Sunday After a long and boring week, it’s finally Sunday, and you want to do something fun? Many times, we don’t have an exact plan or aim to do something on holidays. But the child inside us wants to do something exciting. And going out seems laborious; here are […]

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Parents, you need to avoid these negative punishment examples
negative punishment

The term punishment is used by behavioural scientists to describe the actions, which decrease the chances of a specific behaviour being repeated. From a parenting perspective, a negative punishment entails ... READ MORE

10 parenting tips to have relationships with your school-age children
Parenting tips school going child

Parenting a school-going child can be easy, but sometimes it could be challenging. Problems may occur from your end or your child's end. School is probably the first place where ... READ MORE

Tips for Raising Child Who Doesn’t Listen
raising child tips

Raising a child who doesn't listen can be frustrating and challenging for parents. Whether it's ignoring instructions, talking back, or disregarding rules, it's important to address the behavior and work ... READ MORE

How to prevent toddlers from climbing up the cribs
Crib & toddlers

In the house where a toddler is living, Relaxing and chilling cannot coexist. Every parent whose baby is between 0-3 must have already learned it. Beware 24hrs. Even if you ... READ MORE

Christmas rocky road slab

Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe

Treat your family and friends to this delicious Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe. INGREDIENTS 100g white chocolate 100g milk chocolate, chopped 100g mini oreo cookies, halved 100g raspberry jellies, chopped 50g pink and white marshmallows, halved 40g cherry ripe bars, coarsely chopped METHOD Step 1 Line a baking tray with […]

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10 Essential Skin Care Tips For Teens
Skin Care Tips For Teens

Teenage is the time of human life when changes happen; youth first gets reflected in behavior and appearance. But it is also the time of adolescence; it is also the ... READ MORE

Having a pet is really good for your kid: these 5 things prove it.
Pets and kids

Pets have a different sort of communication with kids. And, kids in particular love to own a pet for themselves. In this article, we will discuss the benefits of having ... READ MORE

Nurturing Big Kids: Essential Nutritional Requirements and Dietary Recommendations
nurturing big kids

Introduction: As an experienced psychologist with 28 years of practice, I understand the critical role nutrition plays in the development and well-being of big kids. This stage of childhood is ... READ MORE

Singer Neeti Mohan and Nihaar Pandya announce pregnancy on their second wedding anniversary
Singer Neeti Mohan and Nihaar Pandya announce pregnancy

"What better day to announce than our second anniversary!" Neeti Mohan wrote in her pregnancy announcement post. Singer Neeti Mohan and her husband actor Nihaar Pandya made the pregnancy announcement ... READ MORE

Think Before You Speak!

Think before you speak, Mother scolding kids

We have gone through a lot for you and just look at you. (Tumhare liye hum logo ne kya kya nahi kiya aur tum ho ki. . . . ) Remember. how it feels after hearing this statement from your parents? Almost one of the inevitable reactions it generates is guilt. Unfortunately, our Indian parents […]

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Clean Hands can Save Infections
Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key ... READ MORE

5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

5 Ways To Handle Fussy Eaters
Fussy Eaters

Sometimes mealtimes can be the most dreaded part of the day for parents, the amount of creativity and effort put in the preparation of the meal might as well get ... READ MORE

Teen Smoking: What Are the Health Risks and How to Stop the Habit
Teen Smoking

According to studies, it is said that almost 3 million teenagers are smokers. Nearly 20% of high school kids are smokers. Studies also say that among smokers, 90% of them ... READ MORE

Burst That Bubble of Anxiety and Be Exam Ready!

Examination Tension Kids

For students, perhaps the one “monster” that evokes the most fear is an examination. We all can identify with feeling anxious right before an interview for a job or giving a performance in front of an audience. It is rather natural to feel some nervousness before such evaluations. Examinations are not different from such occasions. […]

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The Evolution of Parenting a Teenager: Navigating the Changes in the Teenage Years
parenting a teenagers

Introduction: Parenting is an ever-evolving journey, with each stage presenting unique challenges and rewards. One of the most pivotal periods in this journey is parenting a teenager, as it involves ... READ MORE

Teenagers and Summer Pimples: Dietary Tips for Clearer Skin
pimples summer lady

Introduction: Teenagers often experience an increase in pimple breakouts during the summer season due to factors such as heat, humidity, and excessive sweating. While proper skincare is crucial, it's essential ... READ MORE

Encouraging Your Teenager’s Passion: A Guide to Nurturing Their Interests
teenagers passion

Introduction As a parent, you play a crucial role in supporting your teenager's personal growth and development. One key aspect of their journey is exploring their interests and finding their ... READ MORE

5 life skills your teenager should master before heading to college
5 life skills your teenager should master before heading to college

Here are some chores your kids must know You might want to protect your kids from all dangers and difficulties. However, the truth is that it is not possible. Once ... READ MORE