Category Archives: Teenagers

Teenage is the most complex of all the stages of life. We all know for obvious reasons why is it so. A child thinks he is an adult now, and a parent thinks he is still a little boy.

This ambiguity leads to lots of issues in teenagers. Our psychologists, Pediatricians, and parents’ community have formed a beautiful constellation of articles that might help the parent who is looking for some really useful advice.

We think we have covered a lot, and we keep adding every day, but in case you want to read about something specific and you don’t find our website, feel free to write to us at info@drdad.in , and we will write it for you.

How sleep impacts teenagers’ mental health

sleep impacts teenagers

Sleep is necessary for the body’s healing and development process, and getting the right amount of sleep each night is critical for mental health. As your child enters puberty and displays all of the “typical” and “not so normal” teenage characteristics, their developing bodies change, both physically and emotionally. With these changes come increasing responsibilities […]

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How to Help Your Teen Escape a Toxic Relationship A Guide for Parents
toxic relationship for parents

Introduction: Discovering that your teenage child is involved in a toxic relationship can be distressing for any parent. While it may be challenging to navigate this situation, your support and ... READ MORE

Everything You Need to Know About Depression in Teenagers (Major Depressive Disorder)
Teenage depression

Introduction Depression, particularly Major Depressive Disorder (MDD), is a significant mental health issue affecting teenagers worldwide. This article aims to provide a comprehensive overview of teenage depression, including its symptoms, ... READ MORE

Staying Hydrated and Nourished: Essential Summer Diet Tips for Teenagers
teenagers healthy diet

Introduction: As teenagers enjoy their summer break, it's crucial to ensure they maintain a healthy diet and stay properly hydrated. With the hot weather and increased physical activity, teenagers need to ... READ MORE

How To Deal with A Disrespectful Teenager
Disrespectful Teenagers

Do you have a disobedient adolescent on your hands? Whenever you ask him to finish his schoolwork, he may mumble under his breath. When you tell her she can't go ... READ MORE

How you can equip your teen for college during the pandemic

Covid and study

Colleges play a critical role in a person’s development. It provides individuals with the opportunity and freedom to create a life for themselves, but the epidemic prevented this. Due to the new coronavirus, college students were forced to return home in March of 2020, and they have been finishing their coursework online ever since. Many […]

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My child doesn’t sleep through the night. These seven things helped me a lot.
Child Sleep At Night

A child comes across a variety of things in his everyday life. Each day is a new beginning to an adventurous ride. They are always on a quest to do ... READ MORE

This can be a challenging time for parents
challenging for parents

Becoming a parent is a life-changing experience that can bring a mix of emotions, from joy and excitement to fear and uncertainty. While the process of becoming a parent begins ... READ MORE

Water Babies: Waterproof Sunscreens for Pool and Beach Days
waterproof sunscream

Calling all water babies! Dive into the world of waterproof sunscreens and splash your way to sun-safe fun in the pool and at the beach. Here's everything you need to ... READ MORE

Building Strong Bonds: A Psychologist’s Guide to Fostering Positive Relationships Between Teenage Siblings
sibling bonding

Introduction: As an experienced psychologist, I often encounter parents seeking advice on how to nurture healthy relationships between their teenage children. The adolescent years can be a tumultuous time, and ... READ MORE

Internet Safety Tips for Teens

internet safety teenagers

As beneficial as the Internet is, it also comes with many dangers and disasters, especially for those who aren’t mature enough to use the Internet safely and are careless with their private information. Teenagers, when handed phones, are new to the social media and internet environment and may not know how to use it properly […]

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Burst That Bubble of Anxiety and Be Exam Ready!
Examination Tension Kids

For students, perhaps the one “monster” that evokes the most fear is an examination. We all can identify with feeling anxious right before an interview for a job or giving ... READ MORE

Parenting teenage girls can be challenging
Parenting teenage girls

Parenting teenage girls can be challenging for several reasons: Hormonal changes: During adolescence, girls experience a surge of hormones that can lead to physical and emotional changes, which can make ... READ MORE

Encouraging Your Teenager’s Passion: A Guide to Nurturing Their Interests
teenagers passion

Introduction As a parent, you play a crucial role in supporting your teenager's personal growth and development. One key aspect of their journey is exploring their interests and finding their ... READ MORE

10 Activities for Kids of All Ages
Activities for Kids of All Ages

Finding engaging activities for kids of all ages can be a delightful yet challenging task for parents and caregivers. Whether you’re looking to entertain a toddler, a preschooler, or a ... READ MORE

Why Do Teens Smoke? Risk factors to watch for

Why teen smokes

If you are worried that your teen smokes and want to understand their point of view, then read the full article ahead. Smoking may look cool initially but is a dangerous activity, and your teenager should have refrained from smoking. Before talking to your kid about smoking, you need to make sure that your kid […]

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7 Important Adult Issues to Discuss with Your Child
big kid stress

Introduction: Parenting is a challenging and rewarding journey filled with many responsibilities. One crucial aspect of raising well-rounded individuals is addressing important adult issues with your children. These discussions help ... READ MORE

Why Teens and Parents Clash?
Teen and parent clash

Introduction: The relationship between teenagers and their parents is often characterized by clashes and conflicts. These clashes arise due to a combination of factors, including differing perspectives, communication gaps, and ... READ MORE

5 signs that your teenager is depressed
Depression in Teenagers

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old aged parents, or youthful teenagers, you will definitely come ... READ MORE

Nurturing Teenagers: The Vital Role of Schools and Parents in Reproductive Health Education
Nurturing Teenagers

In today's dynamic world, comprehensive reproductive health education for teenagers is more crucial than ever. Adolescents are navigating a multitude of challenges, including physical, emotional, and social changes, making it ... READ MORE

A parenting expert’s tips on raising teens in the Age of anxiety.

A parenting tips on raising teens

Anxiety is one of the common feelings or conditions found in today’s teenagers. For the 21st century, teenagers can be called as Age of stress as well. Anxiety means worrying and taking tension about everyday life situations. Teenagers forget that they are just in the process of growing up and have their whole life ahead. […]

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Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist
Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist

As a seasoned gynaecologist and obstetrician, I've had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I've encountered a myriad ... READ MORE

Sunscreen and Sports: Keeping Active Kids Protected on the Field
Sunscreen and Sports

Attention, sports fans! Whether your kiddos are hitting the soccer field, the basketball court, or the baseball diamond, it's crucial to keep them protected from the sun's rays while they ... READ MORE

The 10 Basic Principles of Good Parenting
10 basic principles of good parenting

It doesn't matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. ... READ MORE

You, an Experienced Mother and Teacher: How to Help Teenagers Addicted to Cellphones
teenagers using mobile

Introduction In this digital age, the ubiquitous presence of cellphones has transformed the way we communicate, work, and even learn. As an experienced mother and teacher, you understand the impact of ... READ MORE

Teens need privacy from their parents and why you must respect it.

Parent and teen privacy

Sometimes, you may think that you need to know everything about your kid’s life as a parent. You may have this thinking out of his security and care, but in that process, you forget that even your teen kids are people, and everyone demands and should have their privacy. Parents need to understand that privacy […]

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How to teach about sex education to children
Sex Education

Sex education is the process of educating individuals, particularly young people, about human sexuality, including topics such as human sexual anatomy, sexual reproduction, sexual intercourse, contraception, and other aspects of ... READ MORE

Should Teenagers Go to the Gym During Summer? Benefits and Considerations
gym teenagers summer

Introduction: Summer is a time when teenagers have more free time on their hands and may be looking for ways to stay active and fit. One option that often comes to ... READ MORE

Immunity boosting food for your children
Immunity Children

Find all the details you need to know about the Immunity boosting food for your children! Are you worried that your child is often falling sick? Is she feeling weak ... READ MORE

Butter Garlic Herbed Hassel back Potatoes
Butter Garlic Herbed Hassel back Potatoes

Hassel back potatoes is a delicious appetizer packed with herbs and butter for party. It is tender from inside and crisp from outside. Cuisine: European Course: Starter/Appetizer Serves: 2 Ingredients ... READ MORE

How can parents enjoy their child’s adolescence?

child’s adolescence

Adolescence is the time when a person develops from a child to an adult. The age from 10 to 19 years is generally considered adolescent age. Generally, parents are stressed the most for their child in these particular years, as these years can determine their future and shape them into a specific person. But here […]

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Ultimate Guide: Choosing the Best Sunscreen for Kids
Sunscreen selection

Are you ready to dive into the world of sunscreen selection? Buckle up, because we're about to embark on a journey to find the holy grail of sun protection for ... READ MORE

Effective Discipline Strategies for Big Kids: Promoting Positive Behavior
positive parenting

Introduction: As an experienced teacher with 25 years of expertise working with big kids, I understand the importance of establishing appropriate discipline strategies that promote positive behavior. Big kids are ... READ MORE

Paediatric Inflammatory Bowel Disease: Challenges and Management
Paediatric Inflammatory

Paediatric inflammatory bowel disease (IBD) is a chronic condition characterized by inflammation of the gastrointestinal tract in children and adolescents. It encompasses two primary subtypes: Crohn's disease (CD) and ulcerative ... READ MORE

5 life skills your teenager should master before heading to college
5 life skills your teenager should master before heading to college

Here are some chores your kids must know You might want to protect your kids from all dangers and difficulties. However, the truth is that it is not possible. Once ... READ MORE

10 bad parenting habits you must avoid if you have teenagers.

bad habits learned from parents

Being a parent is not an easy task; with parenting comes greater responsibility and understanding. When a child enters the phase of a teenager, you may notice that they develop certain different characteristics; they undergo physical changes and behavioral changes. This stage can be very challenging for a parent and definitely put your patience to […]

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Think Before You Speak!
Think before you speak, Mother scolding kids

We have gone through a lot for you and just look at you. (Tumhare liye hum logo ne kya kya nahi kiya aur tum ho ki. . . . ) ... READ MORE

Parental Guidance: Help your teens become social beings again
Parenting Guidance Tips

As more and more kids step back into the real world of in-person school, many of them, especially teenagers, may struggle with how to become social beings again. In the ... READ MORE

Water Babies: Waterproof Sunscreens for Pool and Beach Days
waterproof sunscream

Calling all water babies! Dive into the world of waterproof sunscreens and splash your way to sun-safe fun in the pool and at the beach. Here's everything you need to ... READ MORE

5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

How over usage of social media is impacting teenage life.

social media is impacting teenage life.

Technology is a true blessing to humanity, but everything has its advantages and drawbacks. With a rapid increase in technology, more and more people are getting drawn towards it. However, it has made our lives easier; it has also made us more dependent and impatient. Social media has occupied a large area in our lives, […]

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Navigating Teen Reproductive Health: A Parent’s Guide to Ensuring Reliable Online Information
Teen Reproductive Health

In today's digital age, teenagers are inundated with information about reproductive health from various online sources and social media platforms. While this accessibility can be empowering, it also presents challenges ... READ MORE

 Stress in overachieving teens. How to help your child to reduce it?
Stress in Teen

Overachievement is one such word nowadays, or one such characteristic that can be controversial, and one does not understand whether it is an excellent trait to have or not. A ... READ MORE

Navigating Teen Cell Phone Addiction: A Psychologist’s Guide to Support
Phone Addiction

In today's digital age, it's not uncommon for teenagers to be glued to their cellphones, engrossed in the virtual world. As an experienced psychologist, I understand the challenges parents and ... READ MORE

Nurturing Connection: A Mother Teacher’s Guide to Helping a Teenager Addicted to Cellphones
Addicted to Cellphones

Introduction: As a mother and educator with three decades of experience, I have witnessed the ever- evolving landscape of parenting and teaching. One prevalent challenge faced by today's teenagers is ... READ MORE

My child doesn’t sleep through the night. These seven things helped me a lot.

Child Sleep At Night

A child comes across a variety of things in his everyday life. Each day is a new beginning to an adventurous ride. They are always on a quest to do something new. Schools, games, and family time become a part of their everyday life. The majority of kids are very enthusiastic and are very difficult […]

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 Stress in overachieving teens. How to help your child to reduce it?
Stress in Teen

Overachievement is one such word nowadays, or one such characteristic that can be controversial, and one does not understand whether it is an excellent trait to have or not. A ... READ MORE

Autism In A Three-Year-Old: Signs, Diagnosis, And Management
autism in a three-year-old

Autism spectrum disorder (ASD) is a neurodevelopmental disorder that affects communication, social interaction, and behavior. It can be diagnosed in children as young as 2 years old. Early diagnosis and ... READ MORE

Four things you can do to support your teen’s emotional development
emotional development in teens

Helping your teens grow through emotional changes If you have a teen at home, you know how real the struggle is. They are undergoing drastic changes, both physically and emotionally. ... READ MORE

9 Things you Should Be Careful While Baby Proofing Your House
Baby Proofing Your House

When your baby is born, it is such a sweet moment, but your responsibility is sure to double up. The reason is that your home now needs to be baby-proofed. ... READ MORE

Ten mistakes parents make with teens & tweens.

10 mistakes of parents

The teenage years are the most happening period of a child’s life. It is a completely new phase and a completely new feeling. A lot of physical changes and hormonal changes take place, which eventually lead to a sense of identity and development At this period, many teens are in a pool of emotions and […]

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Study finds what makes children fussy eaters
fussy eater

A new study from USC, the University of South Australia, and the University of Queensland has provided a better understanding of what influences fussy eaters, and what is more likely ... READ MORE

Parental Guidance: Help your teens become social beings again
Parenting Guidance Tips

As more and more kids step back into the real world of in-person school, many of them, especially teenagers, may struggle with how to become social beings again. In the ... READ MORE

12 Effective Ways to Stop a Child from Hitting            
Stop a Child from Hitting

We've all been there: you're enjoying a peaceful playtime with other moms, and then the tranquility is shattered when one kid smacks another. While children, particularly toddlers, frequently strike one ... READ MORE

Teen With High Blood Pressure: Causes, Symptoms, Treatment, And Prevention
Teen With High Blood Pressure

High blood pressure When the force of blood pushing against the blood vessel walls is too great, it is known as high blood pressure or hypertension. When a person has ... READ MORE

How to avoid a battle with your teenage kid?

battle with your teenage kid

Kids can seem blissful to the age of 11 or 12 years, but once they land into their teen years, problems may start appearing because this is the age when they begin developing maturity or seek as most space as possible. Teenage is one phase of life where your child learns a lot, fails a […]

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Navigating Heartbreak: 5 Expert Tips to Support Your Teenager Through Their First Breakup
first breakup

Introduction: Experiencing a first breakup can be a challenging milestone for teenagers, often leaving them overwhelmed with a mix of emotions. As a parent, your role is crucial in providing ... READ MORE

Is Your Kid Stressed? Identifying and Addressing Childhood Stress and Depression
Kid Stressed

As parents, we always want the best for our children – their happiness, health, and overall well-being. However, in today's fast-paced and demanding world, kids are facing stress and depression ... READ MORE

How you can equip your teen for college during the pandemic
Covid and study

Colleges play a critical role in a person's development. It provides individuals with the opportunity and freedom to create a life for themselves, but the epidemic prevented this. Due to ... READ MORE

What do teenage girls need from their parents?
teenage girls

Introduction Parenting teenagers can be an exciting and challenging journey, particularly when it comes to understanding the unique needs of teenage girls. As parents, it is crucial to provide a ... READ MORE

The 10 Basic Principles of Good Parenting

10 basic principles of good parenting

It doesn’t matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. In earlier times, maybe in the 1900s when a person would become a parent, the only advice they would get was from existing parents. But […]

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Is Mayonnaise safe to eat during pregnancy?
Mayonnaise Safe To Eat

Pregnancy calls for a complete change in the lifestyle of women. Some foods need to be eaten more to get the additional vitamins or minerals and some foods need to ... READ MORE

How to tackle your child’s violent behaviour
child’s violent behaviour

Are you demotivated by your child's aggressive behaviour? Do you often think that you have failed as a parent in helping your child manage their emotions? Do not worry because ... READ MORE

What are the most common mistakes parents of teens make?
parenting mistake

Introduction: Parenting teenagers can be an exciting and challenging phase, filled with growth and transformation. However, it's important for parents to be aware of the common mistakes that can hinder ... READ MORE

Common Misconceptions About Child Nutrition: Debunked and Enlightened
Child Nutrition

In the realm of child nutrition, misconceptions often cloud the path to making informed choices. Parents, guardians, and caregivers strive to provide the best nourishment for their little ones, yet ... READ MORE

10 Simple Ways to Set a Good Example for Your Children

good example for your child

Children look up to their parents and follow everything that their parents do which makes parents concerned about their behavior. Being a parent is a responsibility that will determine your child’s nature while growing up. According to some researches, good parenting involves a great deal of consistency and routine. It also involves parents supporting their […]

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7 Important Adult Issues to Discuss with Your Child
big kid stress

Introduction: Parenting is a challenging and rewarding journey filled with many responsibilities. One crucial aspect of raising well-rounded individuals is addressing important adult issues with your children. These discussions help ... READ MORE

Fun facts about teenagers
Fun facts about teenagers

The magical age or teenage is one era no human being wants to miss. It is one of the most fantastic times for anyone. People usually adore this age. It ... READ MORE

8 Foods You Shouldn’t Feed Your Children so that they Remain Healthy
8 Foods You Shouldn’t Feed Your Children so that they Remain Healthy

According to studies, it is found that young children suffer from various diseases, one of the prominent being infant botulism, caused by a special type of bacteria that occurs in ... READ MORE

why Social-Emotional Activities is must For Toddlers
social activities

Social-emotional activities are an essential part of a toddler's development. Social-emotional development involves the ability to manage emotions, build relationships with others, and navigate social situations. By participating in social-emotional ... READ MORE

These zodiac are the toughest during their teenage years

Teenagers zodiac sign

Teenage years are an extremely turbulent phase in a child’s life. The leap from childhood to adulthood is a big one and so the transformative years can be very challenging. While some kids have their parents to watch over them, others find a way to deal with their problems on their own. Some are privileged, […]

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10 Essential Skin Care Tips For Teens
Skin Care Tips For Teens

Teenage is the time of human life when changes happen; youth first gets reflected in behavior and appearance. But it is also the time of adolescence; it is also the ... READ MORE

10 Simple Ways to Set a Good Example for Your Children
good example for your child

Children look up to their parents and follow everything that their parents do which makes parents concerned about their behavior. Being a parent is a responsibility that will determine your ... READ MORE

Museum of Illusions now in India; opens in Delhi’s CP for public
Museum of Illusions now in India

Situated on Connaught Place, New Delhi, this is the first India outpost and 30th location for the rapidly expanding Museum of Illusions brand. MUSEUM OF ILLUSIONS, New Delhi, a mind-bending ... READ MORE

This can be a challenging time for parents
challenging for parents

Becoming a parent is a life-changing experience that can bring a mix of emotions, from joy and excitement to fear and uncertainty. While the process of becoming a parent begins ... READ MORE