Category Archives: Teenagers

Teenage is the most complex of all the stages of life. We all know for obvious reasons why is it so. A child thinks he is an adult now, and a parent thinks he is still a little boy.

This ambiguity leads to lots of issues in teenagers. Our psychologists, Pediatricians, and parents’ community have formed a beautiful constellation of articles that might help the parent who is looking for some really useful advice.

We think we have covered a lot, and we keep adding every day, but in case you want to read about something specific and you don’t find our website, feel free to write to us at info@drdad.in , and we will write it for you.

My teen wants to wear clothes that I don’t recommend, what should I do?

Teen clothing style

Learning to make choices and handle new responsibilities is an important part of the transition from childhood to adolescence. Middle and high school are some of the first places where teenagers can experiment with their style. Experimentation is unavoidable in this situation. Not only does how you dress influence how your peers view you, but […]

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Navigating Teenage Social Challenges: Understanding the Complexities of Adolescent Relationships
social challenges teenagers

Introduction: As an experienced physician with a deep understanding of the teenage years, I recognize that social life and relationships play a significant role in the lives of teenagers. Adolescence ... READ MORE

10 Facts About Healthy Parenting
10 Facts About Healthy Parenting

A famous quote says that "Anyone can have a child and call themselves a parent, but a real parent is the one who puts their child above all their wants". ... READ MORE

Teen Stress: Signs and Tips to Deal with Social and Academic Stress
teen stress

Introduction Teenage years can be overwhelming, as adolescents navigate through various challenges, including social interactions and academic pressures. These stressors can significantly impact their mental well-being and overall development. Recognising ... READ MORE

Identifying Signs of Substance Abuse and Risky Behaviors in Teenagers
Abuse and risky teenagers behaviours

Introduction As an experienced teacher with 41 years of experience, I have witnessed the challenges that teenagers face, including the potential for substance abuse and engagement in risky behaviors. It is ... READ MORE

Immunity boosting food for your children

Immunity Children

Find all the details you need to know about the Immunity boosting food for your children! Are you worried that your child is often falling sick? Is she feeling weak now and then? Is she not able to concentrate on her studies due to health? Well, we might be able to answer all your questions. […]

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10 Everyday Chores so that Your Kids Learn Basic Discipline
Parenting Kids by Dr Dad

When your child is growing, you must make him learn the essential discipline in life. Agree with it, or not chores play a significant role to shape your kids' character ... READ MORE

Sensitive Skin Solutions: Hypoallergenic Sunscreens for Children
Sensitive Skin Solutions

Sensitive skin? No problem! When it comes to sun protection, there's no need to sacrifice safety for comfort. Dive into the world of hypoallergenic sunscreens, specially formulated to keep delicate ... READ MORE

Teenagers 10 Fast Ways for Teenagers to Gain Weight.
Exercise during pregnancy

Introduction: While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge gaining weight. For some teenagers, a high metabolism, active lifestyle, ... READ MORE

10 Essential Skin Care Tips For Teens
Skin Care Tips For Teens

Teenage is the time of human life when changes happen; youth first gets reflected in behavior and appearance. But it is also the time of adolescence; it is also the ... READ MORE

5 signs that your teenager is depressed

Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across someone proclaiming how depressed they feel. On the other hand, you will meet a group of people who I personally call the ‘happy bubble dwellers’. […]

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Recognizing Signs of Teen Suicide: A Guide for Parents and Guardians
Teen Suicide

Introduction: As a seasoned physician, my commitment to promoting mental health extends beyond the clinic walls. Recognizing the signs of teen suicide is crucial for parents and guardians, as it ... READ MORE

7 Important Adult Issues to Discuss with Your Child
big kid stress

Introduction: Parenting is a challenging and rewarding journey filled with many responsibilities. One crucial aspect of raising well-rounded individuals is addressing important adult issues with your children. These discussions help ... READ MORE

My teen wants to wear clothes that I don’t recommend, what should I do?
Teen clothing style

Learning to make choices and handle new responsibilities is an important part of the transition from childhood to adolescence. Middle and high school are some of the first places where ... READ MORE

Is Your Kid Stressed? Identifying and Addressing Childhood Stress and Depression
Kid Stressed

As parents, we always want the best for our children – their happiness, health, and overall well-being. However, in today's fast-paced and demanding world, kids are facing stress and depression ... READ MORE

What To Do When Your Teen Wants To Quit?

Teen Wants To Quit

Teenage life is full of changes; it sometimes extends to their hobbies and career choices. Adolescence starts a new phase in their life when they seek autonomy and seek their identity. It is natural they might want to quit some activities they no longer enjoy or relate to. But quitting some activities like a sport […]

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Impact of sleep on teenagers
Impact of sleep on teenagers

Sleep aids in the refueling of both the brain and the body. Teenagers require more sleep since their minds and bodies are rapidly developing. Most teenagers, per scientific research, do ... READ MORE

Navigating Teen Reproductive Health: A Parent’s Guide to Ensuring Reliable Online Information
Teen Reproductive Health

In today's digital age, teenagers are inundated with information about reproductive health from various online sources and social media platforms. While this accessibility can be empowering, it also presents challenges ... READ MORE

Museum of Illusions now in India; opens in Delhi’s CP for public
Museum of Illusions now in India

Situated on Connaught Place, New Delhi, this is the first India outpost and 30th location for the rapidly expanding Museum of Illusions brand. MUSEUM OF ILLUSIONS, New Delhi, a mind-bending ... READ MORE

Parenting Tips for Kids: The Importance of Sex Education
sex education

Introduction In today's rapidly evolving world, parents face a multitude of challenges in raising their children. One of the crucial aspects of parenting is providing comprehensive sex education. In this ... READ MORE

5 Ways To Handle Fussy Eaters

Fussy Eaters

Sometimes mealtimes can be the most dreaded part of the day for parents, the amount of creativity and effort put in the preparation of the meal might as well get them a Michelin star. But after all the effort, children just shake their head and go back to munch on their favorite snacks or just […]

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Paediatric Inflammatory Bowel Disease: Challenges and Management
Paediatric Inflammatory

Paediatric inflammatory bowel disease (IBD) is a chronic condition characterized by inflammation of the gastrointestinal tract in children and adolescents. It encompasses two primary subtypes: Crohn's disease (CD) and ulcerative ... READ MORE

Teen Smoking: What Are the Health Risks and How to Stop the Habit
Teen Smoking

According to studies, it is said that almost 3 million teenagers are smokers. Nearly 20% of high school kids are smokers. Studies also say that among smokers, 90% of them ... READ MORE

Go with your kids on a virtual world tour with the “World in Your Wallet”
Virtual Tour For Kids

New Delhi [India] December 3 (ANI/Mediawire): The financial challenges people are now facing may have an unintended effect on their children -- it may help kids develop a money mindset ... READ MORE

How can parents enjoy their child’s adolescence?
child’s adolescence

Adolescence is the time when a person develops from a child to an adult. The age from 10 to 19 years is generally considered adolescent age. Generally, parents are stressed ... READ MORE

Museum of Illusions now in India; opens in Delhi’s CP for public

Museum of Illusions now in India

Situated on Connaught Place, New Delhi, this is the first India outpost and 30th location for the rapidly expanding Museum of Illusions brand. MUSEUM OF ILLUSIONS, New Delhi, a mind-bending ‘edutainment’ experience where guests enter the fascinating world of mental deception, has opened to the public on 10th February 2021. Situated on Connaught Place, New […]

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5 Toys You Should Not Buy for Your Kids
5 Toys You Should Not Buy for Your Kids

Children find happiness in their world of toys, and rightly so, they are kids; bright squeaky toys will always attract them. But since they are slowly turning into toddlers, there ... READ MORE

“Ensuring Water Temperature Safety: How to Keep it Just Right”
Water Temperature

Introduction: When it comes to water-related activities, whether it's enjoying a soothing bath or diving into a refreshing pool, maintaining the right water temperature is crucial for safety and comfort. ... READ MORE

Fruit Cake Recipe For This Christmas
Fruits cake for christmas 2020

If you have ever made a British Fruit Cake you know that what really sets this cake apart is how we repeatedly 'feed' (brush) the cake with alcohol over several ... READ MORE

 Stress in overachieving teens. How to help your child to reduce it?
Stress in Teen

Overachievement is one such word nowadays, or one such characteristic that can be controversial, and one does not understand whether it is an excellent trait to have or not. A ... READ MORE

COVID-19 lockdown loneliness leads to depressive symptoms in adults: Study

COVID-19 lockdown loneliness leads to depressive symptoms in adults: Study

Washington [US], January 25 (ANI): The ongoing coronavirus pandemic has meant more time at home for everyone and people have turned to cooking, reading, among other activities to deal with the health crisis, which brings a fresh supply of stress every day. According to a new study, loneliness in adults aged 50 and over during […]

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An open letter by a working mom
Letter from working mom

My dear kid You must have returned from pre-school by now. Hope you didn’t find it too hard to be without me. But I did. I wasn't okay without you. ... READ MORE

Nurturing Connection: A Mother Teacher’s Guide to Helping a Teenager Addicted to Cellphones
Addicted to Cellphones

Introduction: As a mother and educator with three decades of experience, I have witnessed the ever- evolving landscape of parenting and teaching. One prevalent challenge faced by today's teenagers is ... READ MORE

 Stress in overachieving teens. How to help your child to reduce it?
Stress in Teen

Overachievement is one such word nowadays, or one such characteristic that can be controversial, and one does not understand whether it is an excellent trait to have or not. A ... READ MORE

10 Fast Ways for Teenagers to Gain Weight: Tips for Healthy Weight Gain
gain weight

Introduction:   While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge: Gaining weight: For some teenagers, a high metabolism, active ... READ MORE

Butter Garlic Herbed Hassel back Potatoes

Butter Garlic Herbed Hassel back Potatoes

Hassel back potatoes is a delicious appetizer packed with herbs and butter for party. It is tender from inside and crisp from outside. Cuisine: European Course: Starter/Appetizer Serves: 2 Ingredients 4 medium-sized Potatoes 2 tsp Dried herbs 4 tsp Butter 2 tsp Olive oil 4 cloves of Garlic Pepper as per taste Salt as per […]

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Navigating Heartbreak: 5 Expert Tips to Support Your Teenager Through Their First Breakup
first breakup

Introduction: Experiencing a first breakup can be a challenging milestone for teenagers, often leaving them overwhelmed with a mix of emotions. As a parent, your role is crucial in providing ... READ MORE

Model Elsa Hosk reveals she’s expecting a baby girl
Model Elsa Hosk

Washington [US], October 5 (ANI): Pregnant Victoria's Secret model Elsa Hosk recently revealed that she's having a baby girl. Elsa shared a pregnancy photoshoot on Instagram with the caption, "Babygirl," ... READ MORE

How to influence your Teens?
influence your teens

As children grow and become teenagers, they become more independent and start making their own decisions. This can be a challenging time for parents as they try to influence their ... READ MORE

Children learn more effectively from storytelling than demonstrative activities, study reveals
Kids reading story with mom

A new study has revealed that children learn more effectively about evolution when they are engaged through stories that are read through a teacher, rather than them going through doing ... READ MORE

40 Top and Best Schools in India

Top 40 school in India

Selecting the right school is the biggest concern of parents and students. Considering the same, we have provided the list of top 40 schools in India. These best schools in India are shortlisted based on their pass percentage, quality of education, and more. Please Note: Serial no. in these lists do not indicate any Rankings.  1. […]

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Navigating Puberty and Sexual Health Conversations: A Guide for Mothers
Puberty and Sexual Health

As mothers, navigating conversations about puberty, menstruation, and sexual health with your teenagers can be both crucial and challenging. It's a pivotal time when your child is transitioning into adulthood, ... READ MORE

Turmeric Milk for Big Kids: A Nutritious Choice in Summer
turmeric milk for big kids

Introduction: When it comes to providing optimal nutrition for big kids, parents often seek wholesome options that support their growth and well-being. Turmeric milk, known for its numerous health benefits, ... READ MORE

10 parenting tips to have relationships with your school-age children
Parenting tips school going child

Parenting a school-going child can be easy, but sometimes it could be challenging. Problems may occur from your end or your child's end. School is probably the first place where ... READ MORE

Nurturing Big Kids: Essential Nutritional Requirements and Dietary Recommendations
nurturing big kids

Introduction: As an experienced psychologist with 28 years of practice, I understand the critical role nutrition plays in the development and well-being of big kids. This stage of childhood is ... READ MORE

Crafty ways to sprang an indoor Sunday

indoor Sunday

Crafty ways to sprang an indoor Sunday After a long and boring week, it’s finally Sunday, and you want to do something fun? Many times, we don’t have an exact plan or aim to do something on holidays. But the child inside us wants to do something exciting. And going out seems laborious; here are […]

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Fruit Cake Recipe For This Christmas
Fruits cake for christmas 2020

If you have ever made a British Fruit Cake you know that what really sets this cake apart is how we repeatedly 'feed' (brush) the cake with alcohol over several ... READ MORE

Fun facts about teenagers
Fun facts about teenagers

The magical age or teenage is one era no human being wants to miss. It is one of the most fantastic times for anyone. People usually adore this age. It ... READ MORE

How is phone a threat to your child’s memory
side effects of mobile phone on child

Do you realise that your child's memory is harmed by phone? Teens who spend a lot of time on their phones may be hindering their memory and other skills. Perhaps ... READ MORE

10 Parenting Tips for Raising a Toddler
Parenting Tips for Raising a Toddler

Raising kids takes a lot more than you expect. As a toddler's parent, you know how it feels to be in a perpetual state of motion—and emotion. Your child's daily ... READ MORE

Christmas rocky road slab

Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe

Treat your family and friends to this delicious Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe. INGREDIENTS 100g white chocolate 100g milk chocolate, chopped 100g mini oreo cookies, halved 100g raspberry jellies, chopped 50g pink and white marshmallows, halved 40g cherry ripe bars, coarsely chopped METHOD Step 1 Line a baking tray with […]

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Planning to Relocate this year?
Top Passport Countries

Are you planning to relocate this year? Here is the list of the 10 most powerful passports in the World in 2021. Around the world, people miss the thrill of ... READ MORE

How To Get Children To Eat (And Love) More Vegetables?
How To Get Children To Eat (And Love) More Vegetables?

You want your child to eat healthy food because that is one of the essential parts of staying healthy. With the pandemic over us, it is most important to stay ... READ MORE

Making the Switch: A Guide to Transitioning from Baths to Showers
Baths to Showers

Introduction: Are you contemplating the switch from baths to showers but unsure when and how to make the transition? In this comprehensive guide, we'll explore the benefits of showering, when ... READ MORE

Cognitive, behavioural problems in children born extremely preterm linked to high daily screen time
Cognitive, behavioural problems in children born extremely preterm linked to high daily screen time

During a recent study, researchers found that among six and seven-year-olds who were born before the 28th week of pregnancy and those who had more than two hours of screen ... READ MORE

Think Before You Speak!

Think before you speak, Mother scolding kids

We have gone through a lot for you and just look at you. (Tumhare liye hum logo ne kya kya nahi kiya aur tum ho ki. . . . ) Remember. how it feels after hearing this statement from your parents? Almost one of the inevitable reactions it generates is guilt. Unfortunately, our Indian parents […]

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Navigating Teen Reproductive Health: A Parent’s Guide to Ensuring Reliable Online Information
Teen Reproductive Health

In today's digital age, teenagers are inundated with information about reproductive health from various online sources and social media platforms. While this accessibility can be empowering, it also presents challenges ... READ MORE

5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

Ten mistakes parents make with teens & tweens.
10 mistakes of parents

The teenage years are the most happening period of a child's life. It is a completely new phase and a completely new feeling. A lot of physical changes and hormonal ... READ MORE

Parents And Teens Talking To Each Other
Parents And Teens Talking

Communication between parents and teenagers can be challenging, as both parties may struggle to understand each other's perspectives and priorities. However, regular and open communication is crucial for building trust ... READ MORE

Burst That Bubble of Anxiety and Be Exam Ready!

Examination Tension Kids

For students, perhaps the one “monster” that evokes the most fear is an examination. We all can identify with feeling anxious right before an interview for a job or giving a performance in front of an audience. It is rather natural to feel some nervousness before such evaluations. Examinations are not different from such occasions. […]

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Christmas rocky road slab
Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe

Treat your family and friends to this delicious Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe. INGREDIENTS 100g white chocolate 100g milk chocolate, chopped 100g mini oreo cookies, ... READ MORE

Water Babies: Waterproof Sunscreens for Pool and Beach Days
waterproof sunscream

Calling all water babies! Dive into the world of waterproof sunscreens and splash your way to sun-safe fun in the pool and at the beach. Here's everything you need to ... READ MORE

Harmful Side Effects Of Mobile Phones On Teenagers
Mobile Phones On Teenagers

The use of mobile phones has become ubiquitous in modern society, with many teenagers owning and using them on a daily basis. However, the constant access to social media, text ... READ MORE

10 bad parenting habits you must avoid if you have teenagers.
bad habits learned from parents

Being a parent is not an easy task; with parenting comes greater responsibility and understanding. When a child enters the phase of a teenager, you may notice that they develop ... READ MORE

Clean Hands can Save Infections

Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key times”, says Dr. Gaurav Nigam. Certain tips in maintaining proper hygiene can help reduce the risk of infection or spreading the infection to others: wash […]

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How to stop your child from lying?
stop your child from lying

Parenting and raising a child does not sound like an easy job and is definitely not. Both the parents and the children face a lot of ups and downs in ... READ MORE

How parents and teachers can help children in the fight against COVID-19 infection
children in the fight against COVID-19

Many children develop symptoms of respiratory or gastrointestinal distress like fever, cough, cold, throat pain, severe body ache, loss of appetite, abdominal pain, and weakness when they come in contact ... READ MORE

10 Everyday Chores so that Your Kids Learn Basic Discipline
Parenting Kids by Dr Dad

When your child is growing, you must make him learn the essential discipline in life. Agree with it, or not chores play a significant role to shape your kids' character ... READ MORE

Should Children wear a mask?
baby girl in mask

Pandemic has shaken the world. Schools, parks, and malls, all have been empty in the past few months. Children spent maximum time in the confinement of their homes. And now ... READ MORE