Author Archives: Amanda

When do you have to stop flying during pregnancy?

When do you have to stop flying during pregnancy?

Most airlines allow pregnant women to fly up to 36 weeks of their pregnancy provided it is a safe and healthy pregnancy. But it is still advisable that you consult your doctor before you decide to fly. For pregnant women experiencing complications, you shouldn’t do air travel as it could only worsen the complications. This […]

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Is there a thing such as fetal hiccup
fetal hiccup

Is there a thing such as fetal hiccup? During pregnancy, there is a lot of fetal activities. And sometimes, you might feel that your fetus or your baby is having ... READ MORE

10 steps to ensure a healthy pregnancy
healthy pregnancy

The nine months pregnancy journey is no less than a roller coaster ride. From the backache, nausea to the joy of becoming a mother, the journey of pregnancy can be overwhelming. Here ... READ MORE

How Much Weight Should You Put On During Pregnancy?
average weight gain during pregnancy

Pregnancy and weight gain are two terms that go hand in hand in most cases. Gaining weight depends on the metabolism rate of the pregnant women, some women gain a ... READ MORE

What is the NHS Pregnancy journey like?
NHS Pregnancy Professionals

Pregnancy is an important part of every woman's life. Right from the day you conceive till the day you deliver your baby, the entire journey is quite memorable. But doctor's ... READ MORE

Brushing teeth made easy for toddlers-How?

Cute girl Kid brushing teeth

Does your toddler run away with the thought of brushing teeth? If yes, then don’t worry; we can suggest several ways to make brushing easy for your toddler. It’s quite natural for children to avoid brushing their teeth as it can have various reasons like stiff bristles, cold water, the taste and smell of the […]

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Mastering Sight Words: Effective Techniques for Teaching with Flashcards
Sight Word for kids

Introduction As an experienced educator with two decades of teaching expertise, you understand the significance of mastering sight words in early literacy development. Flashcards have long been recognized as a ... READ MORE

6 tips to make hand hygiene fun for children
hand washing kids

Kids often forget to wash their hands and touch their mouth, face, eyes after coming home from the outdoors. Hand washing has become one of the most essential habits since the onset ... READ MORE

5 ways to help a child deal with anger and teach them how to cope with it
child deal with anger

When a youngster suffers from rage, it's difficult for both parents and children. Some children are quickly irritated. Children get worked up over seemingly insignificant situations. They scream. They may ... READ MORE

Values Begin At Home —Children Are Watching And Learning From home.
Happy family

Introduction In today's fast-paced world, the role of the home in shaping a child's character and values cannot be overstated. As parents and guardians, we often worry about the influences our ... READ MORE

10 Facts About Healthy Parenting

10 Facts About Healthy Parenting

A famous quote says that “Anyone can have a child and call themselves a parent, but a real parent is the one who puts their child above all their wants”. When you become a parent, it instills a tremendous responsibility on you. But often, we confuse parenting to be restricted to loving your child or […]

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Next-Gen Parenting: Stay Ahead with the Latest Baby Skin Care Hacks
Next-Gen Parenting: Stay Ahead with the Latest Baby Skin Care Hacks

Introduction: In the ever-evolving landscape of parenting, staying ahead is crucial, especially when it comes to caring for your newborn's delicate skin. In this article, we'll explore the next-generation parenting ... READ MORE

How parents and teachers can help children in the fight against COVID-19 infection
children in the fight against COVID-19

Many children develop symptoms of respiratory or gastrointestinal distress like fever, cough, cold, throat pain, severe body ache, loss of appetite, abdominal pain, and weakness when they come in contact ... READ MORE

Think Before You Speak!
Think before you speak, Mother scolding kids

We have gone through a lot for you and just look at you. (Tumhare liye hum logo ne kya kya nahi kiya aur tum ho ki. . . . ) ... READ MORE

Can children get Covid-19 vaccine yet?
Can children be vaccinated yet?

Can children get Covid-19 vaccine yet? There's a lot of debate going on in the world about vaccination. Whereas most of the countries have started with the first wave ... READ MORE

Why is my Child so Thin?

Child so Thin

If you are one such parent who constantly overthinks about their child’s weight, then you must be feeling very stressed if your child appears to be thin. Your child could be skinny just because you were skinny yourself as a young child. Often, low weight in kids shouldn’t be a very serious cause of concern […]

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Can I Give Ice Cream to my Child During Winter?
Ice Cream to my Child During Winter

It isn’t a secret that ice cream is probably the best-tasting junk food that is out there. You might want to know when is it actually safe to introduce your ... READ MORE

What foods are a good source of folic acid?
good source of folic acid

Making sure that you have a healthy diet is very important. The need to consume a healthy diet increases even more during pregnancy. Pregnant women have to make sure that ... READ MORE

Belly Button Pains During Pregnancy
Belly Button Pain

The majority of pregnant women experience belly button pains during the second and third trimesters of their pregnancies. If you are wondering what the belly button is then it is ... READ MORE

Tips for a Healthy Pregnancy
Tips for a Healthy Pregnancy

Tips for a healthy pregnancy are important because they can help to ensure the best possible outcome for both mother and baby. Pregnancy is a crucial time for the development ... READ MORE

Should you be exercising during Pregnancy?

Physical exercise during pregnancy

Physical exercise has always been considered an important weapon to lead a healthier life. Physical exercise during pregnancy is no different. Even though pregnant women are advised to take it slow and easy, doctors still advise them to take some time out to exercise every day. Unless there are any pregnancy complications, exercise ensures that […]

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How Much Weight Should You Put On During Pregnancy?
average weight gain during pregnancy

Pregnancy and weight gain are two terms that go hand in hand in most cases. Gaining weight depends on the metabolism rate of the pregnant women, some women gain a ... READ MORE

How to tell if your baby is eating enough: Baby feeding schedule
Baby Feed Tips

One of the most common worries among the concerns of a mother is if the baby is getting the right nutrition and is being fed correctly. Having a newborn comes with its ... READ MORE

Benefits & Precautions of Eating Curry Leaves (Kadi Patta) during Pregnancy
benefits of curry leaves

Curry leaves are one of the most fundamental ingredients in Indian cuisine and Indian cooking. These leaves can go with almost any dish and give it a refreshing taste. Curry ... READ MORE

What foods are a good source of folic acid?
good source of folic acid

Making sure that you have a healthy diet is very important. The need to consume a healthy diet increases even more during pregnancy. Pregnant women have to make sure that ... READ MORE

5 Foods that You Should Avoid During Pregnancy

5 Foods that You Should Avoid During Pregnancy

Pregnancy is a life-changing event, so it will change many things and the first and foremost things that will change our foods. Generally, most women complain that they can’t eat while pregnant, which is quite a bummer, especially if you are a foodie. Well, hey ladies, through this post, we will discuss about certain foods […]

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What are gestational diabetes symptoms and risks?
diabetes symptoms

Introduction: Gestational diabetes is a temporary form of diabetes that affects pregnant women. It occurs when the body does not produce enough insulin to meet the increased demands during pregnancy. This ... READ MORE

Foods to Avoid While Planning for Pregnancy: A Guide for Prospective Parents
Foods to Avoid While Planning for Pregnancy: A Guide for Prospective Parents

When planning for pregnancy, it's important to adopt a healthy lifestyle that includes a nutritious diet. While many foods are beneficial for fertility and the overall reproductive health of both ... READ MORE

Energy snacks and healthy lifestyle tips for pregnant women.
lifestyle tips for parenting

Introduction Pregnancy is a miraculous journey filled with excitement, anticipation, and profound physical changes. During this special time, it is essential for expectant mothers to prioritize their health and nourish ... READ MORE

Ovulation tests available in the market- Pros and Cons.
Ovulation tests available in the market

Ovulation tests available in the market- Pros and Cons. Do you know, globally, approximately 15% to 25% of couples could not bear a child even after attempting to conceive for ... READ MORE

Tteokbokki – Korean rice cake

Tteokbokki

One of the most popular dishes and street foods of Korea, tteokbokki is a must-try if you enjoy Korean cuisine. The rice cakes are satisfyingly chewy and tossed with fishcakes and hardboiled eggs, all glazed in a savory, sweet, and spicy sauce. Ingredients 2-pound rice cake, cylindrical 6 large eggs ½ cup water (or anchovy broth) ½ cup gochujang (or Korean red […]

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Eggless Chocolate Cake
Eggless Chocolate Cake

This Eggless Chocolate Cake is a simple and easy one-bowl recipe. A delicious chocolate cake made with whole wheat flour. Unbelievably soft and spongy, this eggless cake recipe will satisfy ... READ MORE

Kadai Paneer Recipe
Paneer Masala Tomatoes

Kadai Paneer is a vibrant, tangy, spiced paneer dish that can brighten up your day at any time. Made with the usual Indian pantry staples like onions, tomatoes, capsicum (green ... READ MORE

5 Cooking Without Fire Recipes For Children
Cooking Time

Involving your child in meal preparation can be a fun experience for you and them. In addition to teaching your child some basic cooking skills, you can use this opportunity ... READ MORE

Indian Style Beetroot Soup recipe
Beetroot Soup recipe

Beetroot is low in fat, full of vitamins and minerals, and packed with powerful antioxidants and perhaps it is one of the nutritional vegetables available in the market. But often ... READ MORE

15 Indian movies to watch with your kids.

Indian movies to watch with your kids

Do you watch movies with your kids? Here is a list of 10 Indian movies which you must watch with your kids to teach and learn important life lessons and values. “Cinema is the mirror of life” is a popular adage but sometimes Cinema moves beyond the realms of mere entertainment to become educational or […]

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Flashcards for Teaching Environmental Awareness and Sustainability An Essential Educational Resource
flashcard for teenagers

Introduction: In today's rapidly changing world, environmental awareness and sustainability have become critical topics of concern. As educators, it is our responsibility to equip the younger generation with the knowledge ... READ MORE

The Importance of Vitamin D Supplements for Children: Insights from a Pediatrician with 15 Years of Experience
Vitamin D Supplements

As a seasoned pediatrician with over 15 years of experience, I have witnessed the critical role that proper nutrition plays in the growth and development of children. Among the essential ... READ MORE

Monsoon Skincare Tips for Toddlers: Keeping Their Skin Healthy and Happy
skincare tips for toddlers

Introduction: The monsoon season brings relief from the scorching heat and rejuvenates the environment with its refreshing showers. However, this delightful season also brings its own set of challenges, especially ... READ MORE

20 Activities to Promote Cognitive Development in Toddlers
child's cognitive development

The way a child learns, accumulates knowledge, and interacts with his environment is described by cognitive development. Different cognitive capabilities are acquired as a kid reaches particular developmental stages, but ... READ MORE

What’s a molar pregnancy?

Molar pregnancy

Also known as the hydatidiform mole, it is a pregnancy complication that causes abnormal growth of trophoblast cells. These cells normally grow in the placenta during pregnancy. This guide has all the basic information you need to know about molar pregnancy right from its symptoms to cure if any. Facts about molar pregnancy Molar pregnancies […]

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Essential Prenatal Tests and Screenings for a Healthy Pregnancy
screening during pregnancy

Introduction: As an experienced gynecologist with 40 years of practice, I have witnessed the transformative journey of pregnancy for countless women. Prenatal care plays a crucial role in ensuring a ... READ MORE

Top 10 ways to reduce heart burn during pregnancy
heartburn during pregnancy

From the moment a woman hears the merry news of having a baby, her life is changed forever. For the next nine months, she experiences joy, pain, irritation, and so ... READ MORE

What are the benefits of breastfeeding?
breastfeeding benefits

Introduction Feeding your newborn is a topic of utmost importance for new parents. While there are various feeding options available, breastfeeding is widely acknowledged as the optimal choice for both ... READ MORE

Is it okay to have peanut butter/ fish/ cheese in Pregnancy?
Fish in pregnancy

Pregnancy makes women want to snack all the time. But it is also crucial that you maintain a diet that is healthy and well-balanced, including the snack. But often healthy ... READ MORE

10 things to do before getting your newborn home

getting your newborn home

The experience of bringing your baby home is one of the most precious feelings as a parent. But it does come with its own set of apprehensions and can be rather daunting if you’re not well-prepared. I remember when I was bringing home our firstborn, Gracia, there was a sense of trepidation, and as I […]

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10 Myths about Newborn, Mother should not believe.
Myth about newborn

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of ... READ MORE

Food to eat during breastfeeding
Food for breastfeeding

Yes, it is a myth that a mother’s diet affects breastmilk. Once food, drink, or medication is consumed, the digestive tract breaks it down, and molecule-sized components of the material ... READ MORE

An essential guide for parents with premature babies
Premature birth

Premature birth occurs when the infant is born more than three weeks before the expected due date. A premature birth, in other terms, happens before the 37th week of pregnancy. ... READ MORE

Study reveals, covering faces around kids would not help mask emotions
Happy Smiling Kid

Washington [US], December 25 (ANI): According to a new study, the proliferation of face coverings in order to keep a check on Covid-19, isn't keeping children from understanding facial expressions. ... READ MORE

Five tips to discover true potential of a child

kids playing

The cornerstone of this approach is to discover the true potential of children and guide them accordingly. Even though many parents wish to do this, most of them do not know the right methods to adopt. The following 5 tips will surely help each parent to understand their child better. All children have the capability […]

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10 Fun and Engaging Home Activities for Toddlers During Summer
Home activities

Introduction: Summer is a wonderful time for toddlers to explore and engage in various activities that stimulate their development and creativity. While outdoor adventures are exciting, it's important to have ... READ MORE

How To Deal With big kids behaviour.
big kid behaviour

Introduction As children grow older, they undergo significant developmental changes that can influence their behaviors. Dealing with big kids' behavior can be challenging for parents and caregivers, but with the right ... READ MORE

Probiotics For Kids: When Can You Introduce Them And How Do They Work
Probiotics for kids

Parents are always concerned about their kids; it becomes their responsibility to ensure that their child gets proper nourishment. Food plays a vital role in the development of a child. ... READ MORE

Go with your kids on a virtual world tour with the “World in Your Wallet”
Virtual Tour For Kids

New Delhi [India] December 3 (ANI/Mediawire): The financial challenges people are now facing may have an unintended effect on their children -- it may help kids develop a money mindset ... READ MORE

8 Foods You Should Try Avoiding While Trying to Conceive

Trying to Conceive

The decision to get pregnant is quite an important one, and you would definitely want to be at the best of your fertile health to get pregnant. But sometimes, it does happen that you are unable to get pregnant for the first time. Studies point that proper nutrition and a healthy diet play a significant […]

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7 things to eat if you are trying to conceive.
food while conceive

You don't have to wait until you're expecting a child to start eating healthily. In reality, eating a nutritious diet prior to you conceive can help you increase your fertility, ... READ MORE

Is It Possible To Have Pregnancy Symptoms But Negative Tests?
Pregnancy Symptoms

Many women who are trying to conceive may experience a range of pregnancy symptoms, such as morning sickness, fatigue, and breast tenderness. However, despite these symptoms, they may still receive ... READ MORE

What is False Pregnancy and how to identify it?
False Pregnancy

Pregnancy is considered to be one of the most anticipated moments in a woman’s life. Although many times there are false alarms like a late period, sore breasts and nausea, ... READ MORE

Planning pregnancy? Tips to prepare yourself to increase chances of conceiving
increase chances of conceiving

Changes you need to make for a healthy pregnancy Pregnancy is a complex process, and a lot of factors can influence it. Some couples conceive within a month of trying, ... READ MORE

How tall will your children be when they will be adults?

How can you tell if your child is growing properly

How can you tell if your child is growing properly, and what can you do to encourage healthy growth? We’ve got information about the average male and female heights for children. If you’re the parent of the shortest—or the tallest—kid in the class, you probably understand the fixation on childhood height. Indeed, the emphasis is […]

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Are toddler tantrum bad behaviour or a call for help?
toddler tantrum

Bringing a child into this world is very painful. It is said that labor pain equals the pain of all 206 bones being broken together, Just what we have heard. ... READ MORE

Winter Wonders: Navigating the Cold Season with Happy and Healthy Baby Skin
Winter Wonders

Introduction: As the winter chill sets in, ensuring your little one's delicate skin remains happy and healthy becomes a top priority for parents. In this guide, we'll explore essential tips ... READ MORE

The Benefits of Vitamin C: Why Your Child Needs It
The Benefits of Vitamin C

Vitamin C is an essential nutrient that is needed for the well-functioning of your body’s metabolism. This applies to your children as well. If you have doubts in your mind ... READ MORE

Things that you should know about breastfeeding, especially during the pandemic.
breastfeeding during the pandemic.

Breastfeeding provides babies with the healthy nutrition that they need. Breast Milk provides the finest nutrients for babies and protects them from disease. However, breastfeeding disruption can decrease milk supply, ... READ MORE

50 best movies to watch when you are expecting

Pregnant mom watching movie

It isn’t easy. I know, sometimes boredom, sometimes tiredness. Expecting mothers and their well-wishers come up with ideas that hopefully help pregnant ladies get rid of the anxiety and boredom. Well, we also have something to offer you. Imagine yourself lying or sitting comfortably with a bowl of your favorite caramel popcorns and having a […]

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10 SIGNS OF POOR NUTRITION DURING PREGNANCY
proper nutrition during pregnancy

It is very important that our diet consists of proper minerals and vitamins and especially during pregnancy times. The nutrient requirement during pregnancy is very important as it is not ... READ MORE

Can a 35-Year-Old Get Pregnant Easily? Understanding Fertility and Age
35 year old pregnant

Introduction: Many women today are choosing to start families later in life, often due to various personal and professional reasons. As a result, the question of fertility and pregnancy at ... READ MORE

Pregnancy Water Birth: Pros, Cons, and What You Need to Know
Pregnant woman having milk

Introduction: Water birth is a delivery method that has gained popularity among expectant mothers seeking a more natural and gentle birthing experience. By giving birth in a warm water tub ... READ MORE

The Biggest 10 Challenges First-Time Moms Face and How They Overcome Them.
first time moms

Becoming a first-time mom is an exciting and rewarding experience, but it can also be challenging. Here are ten of the biggest challenges first-time moms face and how they can ... READ MORE

Want to increase kids’ vegetable intake? Serving larger portions of vegetables may help!

Kids eating veggie

Getting kids to eat enough vegetables can be quite a task, but a new Penn State study found that simply adding more veggies to their plates resulted in children consuming more vegetables during the meal. The findings of the study were published in the journal ‘Appetite’. The researchers found that when they doubled the amount […]

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Child brain- 10 things you must do so that you preschoolers get the best stimulation for that brain to develop
Child

Your child’s mind is literally like clay when they are initially developing their senses and growing up. At this stage, you can influence their minds and impart good values to ... READ MORE

Six Ways to Help Your Child Remember Their Address and Phone Number
Child Remember Their Address and Phone Number

It is important for children to know their address and phone number in case of an emergency or if they become lost. If a child becomes separated from their parent ... READ MORE

Unlock the secret goodness of leafy vegetables by eating these 5 vitamin and mineral -rich leafy vegetables
leafy vegetable health

Remember how our mothers used to force us to finish the palak sabzi on our plate? We understand you must have hated it, but have you ever wondered why our ... READ MORE

“Unlocking the Power of Milk: Why it’s Essential for Kids’ Growth and Well-being”
Power of Milk

In a world where nutrition plays a pivotal role in shaping a child's future, the significance of milk cannot be overstated. As a seasoned physician with 15 years of experience, ... READ MORE