Author Archives: Amanda

Breastfeeding, Weaning

Want To Stop Breastfeeding After Weaning, 10 Things You Should Know

Posted on by Amanda
Breastfeeding

If you have started weaning your baby but are still unable to stop breastfeeding completely then it’s alright. Every experience with your newborn baby can be both thrilling yet daunting. So if your weaning baby is still breastfeeding, here is a 10 step guide following which you can stop that. 10 things you should know […]

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Co-Nursing – Is It Safe for Your Baby?
Co-nursing kid

Co-nursing Have you ever wished for an extra set of boobs to help you out during those late-night feedings? Co-nursing is precisely what it looks like: two mothers, either biological ... READ MORE

A 10 Step Guide To Weaning Your Baby
Weaning Your Baby

There are no set of rules or guidelines to initiate weaning your baby, but there are some recommendations that have proven to be scientifically useful. This article has been taken ... READ MORE

Ways To Support A Mom Who Is Struggling To Breastfeed
Breastfeeding

They say breastfeeding is something natural, but that's not true for some. But breastfeeding is just like any other activity like swimming or cycling that can be learned and mastered. ... READ MORE

Can breastfeeding woman have citrus fruits?
breastfeeding woman have citrus fruits

Taking a well-balanced diet during breastfeeding days is essential for both mother and the newborn. A diet rich in essential nutrients helps in the mothers' speedy recovery and the baby's ... READ MORE

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Baby, New Born & Infants

Why is my Baby’s Poop Green?

Posted on by Amanda
Green poop Baby

It isn’t a very uncommon phenomenon to spot green-colored poop in your baby’s diaper. This can happen time and again while your baby is still a toddler and can be a cause of great worry for the parents. Poop discolorations in babies are quite prevalent and can happen due to various reasons. Green-colored poop is […]

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Do Babies Dream?
do babies dream

If you have ever observed your little one sleeping, you might have seen him twitching or smiling broadly in his sleep. This is a source of great wonder and curiosity ... READ MORE

Steps to Swaddle a Newborn Baby: A Guide to Comfort and Security
Swaddle newborn

Introduction: Swaddling is a traditional practice that involves wrapping a newborn baby snugly in a blanket. It provides a sense of security, mimicking the cozy environment of the mother's womb. ... READ MORE

Get your baby to sleep through the night
Baby Sleep Night

Babies are the icons of happiness for the entire family. Though they are a bit naughty, they are beautiful in their gestures. You care for your baby's happiness and even ... READ MORE

Why Do Newborn Babies Sleep So Much? Understanding the Sleeping Patterns of Newborns
newborn baby sleep

Introduction: Newborn babies are known for their seemingly endless sleep cycles. As a new parent, you may find yourself wondering why your newborn sleeps so much. In this article, we ... READ MORE

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Kid Nutrition

Teaching Kids About Nutrition and Healthy Food Choices

Posted on by Amanda
children ready to eat healthy food

It’s no surprise that children prefer unhealthy or junk food over a nutritious or balanced diet. Thus, understanding the importance of different nutrients, parents have to find means to instill interest in kids to choose healthy food. Adapting some healthy habits and following basic guidelines can assist you in doing so. Ten things for getting […]

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Put The Rainbow On Your Plate – Here’s How!
Rainbow Plate Food for kids

You might have heard your pediatrician suggest a rainbow plate for your toddler. A rainbow plate is essentially and helpful especially if your toddler is a picky eater and doesn’t ... READ MORE

8 Must-Eat Nutrients for Your Child
Eat Nutrients for Your Child

When it comes to childhood growth,  the consideration of each nutrient and the role it plays in the diet is essential. If you are aware of the requirements and in ... READ MORE

What is trans fat? Why do you need to stop giving that to your child?
Trans fat for kids

Trans fats are becoming a serious concern in dietary consumption and are something which everyone should be avoided by all means. Trans fat is quite different from normal fats as ... READ MORE

Easy Veggie Gnocchi Recipe
Veggie Gnocchi Recipe

A healthy and delicious meal you can have on the table in just 20 minutes, thanks to storebought whole wheat gnocchi! Try this easy dinner that’s cooked in an easy ... READ MORE

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Baby, New Born & Infants

Why Reading to Your Baby Is Important

Posted on by Amanda
why reading to your baby is important

It’s true that your newborn can’t recognize the alphabet & letters and even can’t hold books but it’s never too early to introduce them to the world of books. Reading to your baby is important for language development as well as social and emotional skills development. A study in 2019 found that babies who read […]

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Newborn and Infant Check-Ups: A Comprehensive Guide to Ensure Your Baby’s Health
infant check ups

Introduction: As an experienced pediatrician with 18 years of practice, I understand the importance of regular check-ups and vaccinations in ensuring the health and well-being of newborns and infants. These ... READ MORE

Feeding your newborn: Tips for new parents
feeding newborn

Your kid will achieve numerous milestones during their first year of life, including their first smile and possibly even their first steps. But what's on their plate is just as ... READ MORE

Six things you should not tell your child if they wet their bed after 5
Child wet bed

Generally, by the age of 5, most toddlers are toilet trained, and bedwetting at the age of or after 5 is something that is less common. According to studies and ... READ MORE

What’s the Ideal Temperature for the baby, and what should they wear while sleeping?
Baby Temperature Sleeping Dr Dad

Your baby is here, and one of the first questions that pop out in your mind is, is he/she wearing enough clothing? I hope my little one is not feeling ... READ MORE

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Pregnancy

Constipation during pregnancy – What to do about it?

Posted on by Amanda
Pregnancy

Pregnancy causes several changes in your body. In such a situation, constipation is common during pregnancy for many different reasons. Often, it is one of the symptoms of pregnancy for expecting mothers. In some instances, constipation affects baby movement, which is a rare experience, but mostly mothers experience infrequent or uncomfortable bowel movements due to […]

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Early Pregnancy Symptoms Before a Missed Period – Tips for Early Detection
pregnancy

Introduction As an experienced gynecologist, I understand the importance of recognizing early signs of pregnancy before a missed period. These subtle symptoms can be the first indicators of a life-changing ... READ MORE

10 Early Signs and Symptoms of a Twin Pregnancy Unveiling the First Signs of Twins
pregnancy symptoms

Introduction: Are you eagerly awaiting the arrival of your little bundle of joy? Imagine the excitement if you were to find out that you are expecting not one, but two ... READ MORE

Preconception Tests and Screenings: Ensuring a Healthy Start to Your Pregnancy
pregnancy test and screening

Introduction: As a seasoned gynecologist with 45 years of experience, I understand the importance of thorough preconception care to ensure a healthy and successful pregnancy. Preconception tests and screenings play ... READ MORE

55 Beautiful Pregnancy Quotes For Expecting Moms
Inspirational Pregnancy Quotes

Having a new baby around the house can bring happiness to the household. People congratulate you and the baby with good luck. It can be a time of celebration for ... READ MORE

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Teenagers

Fun facts about teenagers

Posted on by Amanda
Fun facts about teenagers

The magical age or teenage is one era no human being wants to miss. It is one of the most fantastic times for anyone. People usually adore this age. It starts at the age of 13 and lasts up to the age of 19. There are several facts about teenagers that you should know. They […]

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10 Activities for Kids of All Ages
Activities for Kids of All Ages

Finding engaging activities for kids of all ages can be a delightful yet challenging task for parents and caregivers. Whether you’re looking to entertain a toddler, a preschooler, or a ... READ MORE

Museum of Illusions now in India; opens in Delhi’s CP for public
Museum of Illusions now in India

Situated on Connaught Place, New Delhi, this is the first India outpost and 30th location for the rapidly expanding Museum of Illusions brand. MUSEUM OF ILLUSIONS, New Delhi, a mind-bending ... READ MORE

Teen With High Blood Pressure: Causes, Symptoms, Treatment, And Prevention
Teen With High Blood Pressure

High blood pressure When the force of blood pushing against the blood vessel walls is too great, it is known as high blood pressure or hypertension. When a person has ... READ MORE

Clean Hands can Save Infections
Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key ... READ MORE

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Kid Nutrition

10 Reasons You Should Cook With Your Kids

Posted on by Amanda
cooking with kids

Teaching your children good habits and focusing on the importance of child nutrition from a young age is extremely important for their physical as well as mental growth. Incorporating good habits and teaching them how to do small chores will not only stimulate their brains and working capabilities but will also help you built a […]

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7 Signs It’s Time to Wean Your Baby from Breast or Bottle
breastfeed to bottle

Weaning is the process through which newborn transitions from breast milk to other sources of nutrition. Weaning your baby is a process that requires both you and your baby to ... READ MORE

Teaching Kids About Nutrition and Healthy Food Choices
children ready to eat healthy food

It's no surprise that children prefer unhealthy or junk food over a nutritious or balanced diet. Thus, understanding the importance of different nutrients, parents have to find means to instill ... READ MORE

Eat Almonds In Winters For Increased Brain Capacity and Strong Bones: Benefits Of Almond
Benefits Of Almond

Eating almonds in winter keeps the body warm and strengthens immunity. The glycemic load of almonds is zero that strengthens the digestive system. Almonds are known to be very beneficial ... READ MORE

10 Reasons Why Eggs Are the Healthiest Food on the Planet
Super Food Egg

Proteins are an important part of our diet no matter what our age is. It provides us with energy and other nutritional requirements, and that is why the incorporation of ... READ MORE

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Kid Nutrition

Vegetables: encouraging kids to eat veggies

Posted on by Amanda
Eating Veggie with kids

Being a parent can be a tough job at times. It is a job that requires your attention 24×7 and dedication. If you are wondering why vegetables are important, then read this article till the end to know why. Why is eating vegetables important for your kid? Vegetables provide your kid with anti-oxidants, vitamins, and […]

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What are the health benefits of vitamin D?
Vitamin D benefits and deficiency

Vitamin D is the essential source for building strong bones and preventing rickets disease, which causes the softening of the bones. This vitamin has a pivotal role in the development ... READ MORE

10 Reasons You Should Cook With Your Kids
cooking with kids

Teaching your children good habits and focusing on the importance of child nutrition from a young age is extremely important for their physical as well as mental growth. Incorporating good ... READ MORE

Oats For Babies: Nutritional Value, Health Benefits, And Recipes
Oats For Babies

When you start weaning your baby or stop breastfeeding, you start feeding them with more and more new solid food so that you can provide them with a variety of ... READ MORE

Importance of Weaning Your Baby at the Right Time
Weaning Your Baby

Weaning is the process of introducing solid foods to a baby and transitioning them away from a diet of exclusively breast milk or formula. Weaning is an important milestone in ... READ MORE

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Weaning

What Is Baby-Led Weaning – Is It Better?

Posted on by Amanda
baby-led weaning Meaning

If you are a new mother and are thinking of weaning your baby, then you should read this article till the end. In this article, we are going to talk about baby-led weaning or BLW as it has been acronymed in the medical world. BLW has a lot of benefits, right from healthier eating habits […]

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Ten weaning food and benefits
weaning food and benefits

If you are planning to gradually and slowly start weaning off breastmilk, then you should know about foods you can start feeding your child. If, as a mother, you want ... READ MORE

I Am Scared About Choking And Allergies While Weaning. What Should I Do?
Weaning Kids allergy

When you are preparing for weaning your baby, it is both daunting and exciting. Allergies are a big concern during the initial weaning phase. How to identify what foods are ... READ MORE

What Are Different Food Groups I Need To Keep In Mind While Weaning!
Baby weaning food

The transition from breastfeeding to solid foods is called weaning. The majority of babies undergo weaning around the age of six months. What is the right time to start weaning ... READ MORE

Top 100 Babies Weaning Food In India
Weaning Food

if you have started weaning your baby or thinking to start the weaning process then this article should help you to go about it. but before we get onto the ... READ MORE

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Teenagers

10 Ways Teens Today Are Different From Past Generations.

Posted on by Amanda
Teenagers

Every generation is shaped by their socio-political, cultural, and economic environment. This is also what creates the gap between generations, as these factors influence the thinking patterns, goals, and general lifestyle of that generation. This generation of teenagers was born to mobile phones and social media. This makes the generational changes more unique as social […]

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Making the Switch: A Guide to Transitioning from Baths to Showers
Baths to Showers

Introduction: Are you contemplating the switch from baths to showers but unsure when and how to make the transition? In this comprehensive guide, we'll explore the benefits of showering, when ... READ MORE

Is Your Teenager Depressed? How to Recognize the Signs
Teenage Depression

As a parent, one of the most challenging tasks is deciphering the moods and emotions of your teenager. Adolescence is a turbulent time, filled with hormonal changes, academic pressures, and ... READ MORE

The Evolution of Parenting a Teenager: Navigating the Changes in the Teenage Years
parenting a teenagers

Introduction: Parenting is an ever-evolving journey, with each stage presenting unique challenges and rewards. One of the most pivotal periods in this journey is parenting a teenager, as it involves ... READ MORE

Navigating Teenage Social Challenges: Understanding the Complexities of Adolescent Relationships
social challenges teenagers

Introduction: As an experienced physician with a deep understanding of the teenage years, I recognize that social life and relationships play a significant role in the lives of teenagers. Adolescence ... READ MORE

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Kid Nutrition

What are the health benefits of vitamin D?

Posted on by Amanda
Vitamin D benefits and deficiency

Vitamin D is the essential source for building strong bones and preventing rickets disease, which causes the softening of the bones. This vitamin has a pivotal role in the development of children, even starting shortly after birth- with the supplement of 400-IU and breastfeeding. Its quantity depends on the kids’ age i.e. one of younger […]

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Importance of Weaning Your Baby at the Right Time
Weaning Your Baby

Weaning is the process of introducing solid foods to a baby and transitioning them away from a diet of exclusively breast milk or formula. Weaning is an important milestone in ... READ MORE

10 Reasons You Should Cook With Your Kids
cooking with kids

Teaching your children good habits and focusing on the importance of child nutrition from a young age is extremely important for their physical as well as mental growth. Incorporating good ... READ MORE

Infant Feeding Options in the First Six Months
Infant Feeding Options in the First Six Months

Infant feeding is a crucial aspect of child development, and parents are often faced with the decision of how to feed their newborn. There are two main options for infant ... READ MORE

Cow Milk Vs Buffalo Milk – What Should Be Done And How?
Cow Milk Vs Buffalo Milk

If you are a new mother and are wondering how to initiate the weaning procedure of your baby, then you might want to know the comparison of cow milk VS ... READ MORE

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Kid Nutrition

8 Must-Eat Nutrients for Your Child

Posted on by Amanda
Eat Nutrients for Your Child

When it comes to childhood growth,  the consideration of each nutrient and the role it plays in the diet is essential. If you are aware of the requirements and in what meals you get those balanced elements, there would be a massive improvement in kids’ diet plans. 1. Protein Protein is the most vital ingredient […]

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Easy Veggie Gnocchi Recipe
Veggie Gnocchi Recipe

A healthy and delicious meal you can have on the table in just 20 minutes, thanks to storebought whole wheat gnocchi! Try this easy dinner that’s cooked in an easy ... READ MORE

Cow Milk Vs Buffalo Milk – What Should Be Done And How?
Cow Milk Vs Buffalo Milk

If you are a new mother and are wondering how to initiate the weaning procedure of your baby, then you might want to know the comparison of cow milk VS ... READ MORE

Herbed Quinoa Garden Veggie Salad
Quinoa Veggie Salad

The beauty about this salad is that you can toss up the quinoa and veggies with the dressing ahead of time, so it gets all extra flavorful and wonderful, but ... READ MORE

What is trans fat? Why do you need to stop giving that to your child?
Trans fat for kids

Trans fats are becoming a serious concern in dietary consumption and are something which everyone should be avoided by all means. Trans fat is quite different from normal fats as ... READ MORE

Continue reading →
Weaning

What Are Different Food Groups I Need To Keep In Mind While Weaning!

Posted on by Amanda
Baby weaning food

The transition from breastfeeding to solid foods is called weaning. The majority of babies undergo weaning around the age of six months. What is the right time to start weaning your baby? From the time of birth to six months of age, doctors recommend new mothers feed their babies only breast milk so that they […]

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How to feed Newborn baby?
feed newborn baby

Feeding a newborn baby can be both exciting and daunting for new parents. Proper nutrition is essential for a baby's growth and development, and there are a few options available ... READ MORE

A 10 Step Guide To Weaning Your Baby
Weaning Your Baby

There are no set of rules or guidelines to initiate weaning your baby, but there are some recommendations that have proven to be scientifically useful. This article has been taken ... READ MORE

Top 100 Babies Weaning Food In India
Weaning Food

if you have started weaning your baby or thinking to start the weaning process then this article should help you to go about it. but before we get onto the ... READ MORE

I Am Scared About Choking And Allergies While Weaning. What Should I Do?
Weaning Kids allergy

When you are preparing for weaning your baby, it is both daunting and exciting. Allergies are a big concern during the initial weaning phase. How to identify what foods are ... READ MORE

Continue reading →
Pregnancy

Birthing Underwater- All that you need to know

Posted on by Amanda
Pregnancy birth underwater

In today’s world, there are a lot of birthing options available which you can choose from. You can make your choice but it will also depend upon your as well as the baby’s health condition. So, it is always better to talk with the gynaecologist and make a decision regarding your birthing option. In this […]

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Is Having Watery Discharge During Pregnancy Normal?
discharge during pregnancy

Introduction: Pregnancy is a transformative journey filled with numerous changes in a woman's body. One common concern for expectant mothers is the occurrence of vaginal discharge. While most women experience ... READ MORE

How to teach about Discipline? How they will be calm and consistent
teach about discipline

Teaching children about discipline is a crucial part of their upbringing. Discipline is not only about punishing children for bad behavior but also about teaching them how to make better choices ... READ MORE

7 Things partners can do in the labor room to support
Things partners can do in the labor room to support

Hey, future parents wondering how to support your partner during those crucial labor hours and delivery, here is a list of 7 tips from our experts that could make your ... READ MORE

The Biggest 10 Challenges First-Time Moms Face and How They Overcome Them.
first time moms

Becoming a first-time mom is an exciting and rewarding experience, but it can also be challenging. Here are ten of the biggest challenges first-time moms face and how they can ... READ MORE

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Weaning

I Am Scared About Choking And Allergies While Weaning. What Should I Do?

Posted on by Amanda
Weaning Kids allergy

When you are preparing for weaning your baby, it is both daunting and exciting. Allergies are a big concern during the initial weaning phase. How to identify what foods are your baby allergic to? What foods will cause life-threatening allergic reactions? You will be relieved to know that majority of babies do not have allergic […]

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Parenting tips: 7 questions you should ask about weaning your baby
Weaning Kids

Confused about when to stop breastfeeding your baby and whether or not your baby is weaning? New mothers undergo a lot of tension when it comes to their newborn babies ... READ MORE

Ten weaning food and benefits
weaning food and benefits

If you are planning to gradually and slowly start weaning off breastmilk, then you should know about foods you can start feeding your child. If, as a mother, you want ... READ MORE

Top 100 Babies Weaning Food In India
Weaning Food

if you have started weaning your baby or thinking to start the weaning process then this article should help you to go about it. but before we get onto the ... READ MORE

Want To Stop Breastfeeding After Weaning, 10 Things You Should Know
Breastfeeding

If you have started weaning your baby but are still unable to stop breastfeeding completely then it's alright. Every experience with your newborn baby can be both thrilling yet daunting. ... READ MORE

Continue reading →