Author Archives: Amanda

Big Kid, Summer

Ultimate Guide: Choosing the Best Sunscreen for Kids

Posted on by Amanda
Sunscreen selection

Are you ready to dive into the world of sunscreen selection? Buckle up, because we’re about to embark on a journey to find the holy grail of sun protection for your little ones! Here’s your ultimate guide to choosing the best sunscreen for kids: SPF Demystified: SPF stands for Sun Protection Factor, and it’s your […]

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How cold can be cured, some home tips recommended by the doctors.
Homemade tips to cure cold

Cold can make you feel miserable as it comes with other ailments like chills, cough, blocked nose, body pain, and fever. As soon as you catch a common cold, you ... READ MORE

Nurturing Healthy Self-Image in Big Kids: Expert Tips from an Experienced Pediatrician
Nurturing Healthy Self-Image in Big Kids: Expert Tips from an Experienced Pediatrician

Introduction As a highly experienced pediatrician with 31 years of practice, I understand the importance of promoting a healthy self-image in big kids. Body image concerns can arise during this ... READ MORE

The magic number- That age where you can leave your kids alone
Kids Family Child

In today’s fast-paced world, where mums and dads are both working hard to bring the bread to the table, the question of leaving kids on their own, even for some ... READ MORE

8 ways to get your kids started with meditation
kids started with meditation

All a parent wants is a happy and healthy life for their child. They find tons of ways to keep the child healthy, happy, safe, and protected from unwanted problems ... READ MORE

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Baby

Deciphering Baby Food Labels: A Parent’s Essential Guide

Posted on by Amanda
Baby food labels

As parents, we want nothing but the best for our little ones, especially when it comes to their nutrition. But let’s admit it, navigating through the maze of baby food labels can be a daunting task. With terms like “organic,” “non-GMO,” and “fortified” thrown around, it’s easy to feel overwhelmed. Fear not! In this comprehensive […]

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How to tell if your baby is eating enough: Baby feeding schedule
Baby Feed Tips

One of the most common worries among the concerns of a mother is if the baby is getting the right nutrition and is being fed correctly. Having a newborn comes with its ... READ MORE

Oats For Babies: Nutritional Value, Health Benefits, And Recipes
Oats For Babies

When you start weaning your baby or stop breastfeeding, you start feeding them with more and more new solid food so that you can provide them with a variety of ... READ MORE

How can parents get rid of child’s hiccups at home?
parents get rid of hiccups

WHAT IS A HICCUP? Hiccups are spontaneous contractions of the muscle between the abdomen and the chest. It closes the part of our throat where the vocal cord is present, ... READ MORE

10 ways to deal with whining behaviour
whining child behaviour

If your kid whines about everything from the food you prepare to the color of their shoes, it is hard to listen to every time you say no. Not to ... READ MORE

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Baby, Trending

Embrace Tradition: 80 Unique Indian Baby Girl Names and Their Rich Meanings

Posted on by Amanda
Indian baby girl names

Discover Distinctive Indian Baby Girl Names Along with Their Meanings for Your Precious Daughter Choosing a name for your baby girl is a momentous decision, reflecting not just her identity but also the culture and values you hold dear. In India, names are often chosen with deep significance, drawn from mythology, nature, virtues, or even […]

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50 Sweet New-Mom Quotes That Capture the Awe of Being a First-Time Parent
New Mom Quotes

You can read books, study up articles, or ask your friends and family, but no one can really tell you what it’s like to become a new mother. Sure, you ... READ MORE

We talk a lot about feelings’: Sameera Reddy on conscious parenting and dealing with fussy eaters
Sameera Reddy on conscious parenting

"I have made my children aware of food. I have made them plant seeds and grow plants. It's about making it exciting for them." Sameera Reddy is a hands-on mom ... READ MORE

8 Signs To know “Is your baby getting enough milk.”
Is your baby getting enough milk

When you give birth, you look out for every care possible and ways to keep your baby healthy, one of the things which play a huge role in a baby's ... READ MORE

Getting in festive mood with Lohri: New year 2021
CELEBRATE LOHRI

Our fight with coronavirus is far from over. But it's time to welcome the New Year on a celebratory note (keeping in mind COVID protocols!) with Makar Sankranti, Pongal, and ... READ MORE

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Pregnancy

Symptoms of Pregnancy: What Happens First

Posted on by Amanda
Early signs of pregnancy

Introduction Becoming aware of the early signs and symptoms of pregnancy is crucial for women planning to conceive or those who suspect they may be pregnant. While every woman’s experience differs, there are some common indicators that may signal the onset of pregnancy. From subtle changes to more pronounced symptoms, understanding what to expect can […]

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Pregnancy Diet: How to eat healthy food and prevent excess weight gain during pregnancy
healthy food tips during pregnancy

Women undergo many changes during pregnancy; it is customary to gain weight because you are carrying a child in your womb. However, excess weight gain is not good for the ... READ MORE

Pregnancy and Travel: Essential Precautions for Safe Journeys
safe journey for expecting mother

Introduction As a highly experienced gynecologist with 37 years of practice, I understand the concerns and questions that expectant mothers have, especially when it comes to traveling during pregnancy. Pregnancy ... READ MORE

Understanding and Overcoming Postpartum Depression During Pregnancy
postpartum depression during pregnancy

Introduction Pregnancy is a beautiful and transformative period in a woman's life, filled with excitement and anticipation. However, for some women, this joyous journey may be marred by the presence ... READ MORE

Causes Of Foot Pain During Pregnancy And 9 Tips to Manage
Foot Pain During Pregnancy

Throughout pregnancy, your body dramatically changes to provide for a developing baby inside you. Unfortunately, this means you'll have to deal with a slew of symptoms, from morning nausea to ... READ MORE

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Baby

The Ultimate Guide to Preventive Care for New Mothers: Expert Tips for a Healthy Start

Posted on by Amanda
Pediatrician expert tips

Becoming a new mother is a joyful and transformative experience, but it also comes with a host of responsibilities. Amidst the diaper changes and sleepless nights, it’s essential to prioritize preventive care for both yourself and your newborn. As the saying goes, “Prevention is better than cure,” and this rings especially true in the realm […]

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Are Hiccups Okay for Newborns? Understanding and Managing Hiccups in Infants
hiccups newborns

Introduction: Welcoming a newborn into the world is an exhilarating experience, but it also comes with a multitude of questions and concerns. One common occurrence that can cause worry among ... READ MORE

10 baby myths that make no sense
baby myths

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of ... READ MORE

what to do when infants don’t eat food?
Infants not eating food

If an infant is not eating food, there may be several reasons for this, such as a lack of appetite, difficulty with the texture of food, or a more serious ... READ MORE

Why Do Newborn Babies Sleep So Much? Understanding the Sleeping Patterns of Newborns
newborn baby sleep

Introduction: Newborn babies are known for their seemingly endless sleep cycles. As a new parent, you may find yourself wondering why your newborn sleeps so much. In this article, we ... READ MORE

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Baby, Big Kid, Teenagers, Toddler

You should stop saying these 6 things to your kids.

Posted on by Amanda
Children and mom talking

Childhood is the most beautiful phase in every individual’s life, and when you nurture a kid you need to understand that it’s their growing phase, they will make mistakes, they will be immature, and they won’t listen to stuff. But as parents/a parents, you have to understand that what you shouldn’t say to them when […]

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5 Ways to Teach Your Toddler How to Play Independently
toddler playtime

Introduction: As a highly-rated content writer, I'm here to guide you on how to harness your medical knowledge and research skills to help your little one develop the essential skill ... READ MORE

Clean Hands can Save Infections
Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key ... READ MORE

These facts might make your kids knowledge stand apart.
Language

Languages are spoken everywhere. All social animals, be it as small as ant to as large as whales, do communicate, but it's only humans who have developed a full-fledged communication ... READ MORE

Six Ways to Help Your Child Remember Their Address and Phone Number
Child Remember Their Address and Phone Number

It is important for children to know their address and phone number in case of an emergency or if they become lost. If a child becomes separated from their parent ... READ MORE

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Trending

Back-to-School Tips for Families: Ensuring a Safe and Successful Year

Posted on by Amanda
Back to school

As summer fades into memory and the anticipation of a new school year looms, families across the country gear up for the back-to-school transition. For both parents and children, this time can be filled with a mixture of excitement and anxiety. To help navigate this period smoothly and ensure a safe, healthy, and happy start […]

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Hot Or Cold Milk: Which One Is Nutritious And Healthful?
​Benefits of hot or cold milk

Milk is considered a complete meal because it packs not only major nutrients such as protein, calcium, vitamin D, and potassium but also several micro-nutrients like calcium, magnesium, zinc, riboflavin, ... READ MORE

World, meet Jai & Gia! Preity Zinta welcomes twins with husband Gene Goodenough through surrogacy
Preity Zinta and goodenough

Preity Zinta and her husband Gene Goodenough welcomed twins Jai and Jia via surrogacy.  The actress announced the news on her Instagram profile on Thursday. Bollywood stars wished the new ... READ MORE

Pregnant Kareena Kapoor Khan And Saif Ali Khan Are All Set To Welcome Their Second Child Next Week
Pregnant Kareena Kapoor Khan

According to reports, Bollywood's 'begum', Kareena Kapoor Khan and her 'nawab', Saif Ali Khan are all set to welcome their second baby at this time. Find out! Popular Bollywood actress, ... READ MORE

The harmful effects of salt on old age.
harmful effects of salt

Salt, or sodium chloride, is an essential nutrient that our bodies need to function properly. However, excessive salt intake can be harmful to older adults. Here, we will explore the ... READ MORE

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Pregnancy

Embracing the Journey: Pregnancy Quotes That Illuminate the Beauty of Motherhood

Posted on by Amanda
Pregnancy Quotes

Pregnancy is a transformative journey, filled with moments of joy, anticipation, and wonder. It’s a time when a woman’s body undergoes incredible changes as it nurtures new life within. Throughout this remarkable experience, words have the power to uplift, inspire, and resonate deeply with expectant mothers. From humorous quips to profound reflections, pregnancy quotes capture […]

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10 Ways to Boost Your Mental Health During Pregnancy
Health During Pregnancy

Here are 10 ways to boost your mental health during pregnancy: Practice self-care: Make sure to take care of your physical and emotional needs by getting enough rest, eating well, ... READ MORE

Is it safe to eat pasta and Maggi during pregnancy?
pasta and Maggi during pregnancy

Pregnancy calls for making sure everything you eat is healthy and nutritious for you and your growing baby. But, often pregnant junk food cravings take over healthy food habits. So, ... READ MORE

Pregnancy myths that women need to stop believing.
Pregnancy myth and truth

Introduction: Pregnancy is a miraculous journey filled with excitement, anticipation, and, unfortunately, plenty of misinformation. As an expectant mother, it's crucial to separate fact from fiction to ensure a healthy and stress-free ... READ MORE

When should I tell people that I am pregnant?
Pregnancy Baby

Receiving the news of being pregnant is the best news any woman can receive. Sometimes, soon-to-be parents are surprised by the news because many aren't ready for the big responsibility ... READ MORE

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Trending

Happy Holi 2024: 10 Essential Safety Rules For Children To Celebrate This Festival With Boundless Fun

Posted on by Amanda
Happy Holi 2024

Introduction Holi, the festival of colors, is a time of joyous celebration marked by vibrant hues, joyous gatherings, and exuberant spirit. As we gear up to celebrate Happy Holi 2024, it’s crucial to ensure that our children can partake in the festivities safely. While reveling in the kaleidoscope of colors, it’s paramount for parents and […]

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Top 10 IMDB movie for parents
IMDB Best Movie

It often becomes difficult to make time for yourself as a parent, but having self-time is a need and is always recommended. I am sure the pandemic has bought a ... READ MORE

Study: Depression, stress could dampen efficacy of COVID-19 vaccines
Study: Depression, stress could dampen efficacy of COVID-19 vaccines

Washington [US], January 14 (ANI): Decades of research show that depression, stress, loneliness, and poor health behaviors can weaken the body's immune system and lower the effectiveness of certain vaccines. ... READ MORE

Museum of Illusions now in India; opens in Delhi’s CP for public
Museum of Illusions now in India

Situated on Connaught Place, New Delhi, this is the first India outpost and 30th location for the rapidly expanding Museum of Illusions brand. MUSEUM OF ILLUSIONS, New Delhi, a mind-bending ... READ MORE

Kareena Kapoor flaunts pregnancy glow in printed top and pants on day out
Kareena Kapoor flaunts pregnancy glow in printed top and pants on day out

For the outing with her mother Babita and sister Karisma Kapoor, Kareena Kapoor Khan was photographed in pretty casuals. Kareena Kapoor Khan was spotted in Mumbai's Bandra area with her ... READ MORE

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Teenagers

Empowering Teenagers Through Comprehensive Reproductive Healthcare and Parental Guidance

Posted on by Amanda
Parenting teenagers

In the journey of adolescence, teenagers undergo myriad physical, emotional, and psychological changes, including those related to their reproductive health. Navigating this crucial phase requires not only access to comprehensive reproductive healthcare but also guidance and support from parents. With keywords like “Parenting teenagers,” “Sex education,” and “Teenagers reproductive health” in focus, let’s delve into […]

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Navigating the Balance: Respecting Teenage Privacy while Ensuring Access to Healthcare Services
Teenage Privacy

Navigating the delicate balance between respecting a teenager's privacy and ensuring they have access to accurate information and healthcare services is a paramount concern for mothers. Adolescence is a pivotal ... READ MORE

5 Ways To Handle Fussy Eaters
Fussy Eaters

Sometimes mealtimes can be the most dreaded part of the day for parents, the amount of creativity and effort put in the preparation of the meal might as well get ... READ MORE

Fun facts about teenagers
Fun facts about teenagers

The magical age or teenage is one era no human being wants to miss. It is one of the most fantastic times for anyone. People usually adore this age. It ... READ MORE

Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist
Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist

As a seasoned gynaecologist and obstetrician, I've had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I've encountered a myriad ... READ MORE

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Baby, Big Kid

Unlocking Effective Discipline: Nurturing Children’s Hearts Without Crushing Them

Posted on by Amanda
Teaching Discipline kids

In the realm of parenthood, discipline holds a paramount role in sculpting a child’s behavior and character. However, the approach to discipline significantly impacts a child’s emotional development. It is imperative to instill discipline in a manner that nurtures their spirits rather than dampening them. This comprehensive guide delves into strategies for cultivating discipline while […]

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5 Best Baby Lotion and Cream in India

Do you know that a baby’s skin is 8 times more sensitive than an adult’s skin on average? Sensitive skin needs extra care and pampering, which is why using ... READ MORE

8 Foods You Shouldn’t Feed Your Children so that they Remain Healthy
8 Foods You Shouldn’t Feed Your Children so that they Remain Healthy

According to studies, it is found that young children suffer from various diseases, one of the prominent being infant botulism, caused by a special type of bacteria that occurs in ... READ MORE

Newborn and Baby Hiccups? Here’s What to Do
Newborn and Baby Hiccups

Newborn hiccups are caused by a diaphragmatic contraction and a quick closure of the vocal cords. The sound of hiccups is caused by the rapid closing of the vocal cords. ... READ MORE

10 things that happen to every parent in the first year
New parents and baby

You've got it through pregnancy, labour and delivery, and it is now time to bring your baby home and begin a family. However, after you get home, you may feel ... READ MORE

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Healthy Recipe

Wholesome and Delicious: 3 Kid-Friendly Recipes Packed with Vitamin D

Posted on by Amanda
Vitamin D

Introduction In today’s fast-paced world, ensuring children receive essential nutrients like Vitamin D is paramount for their growth and development. These three kid-friendly recipes not only provide a delicious culinary experience but also deliver a significant dose of Vitamin D. Let’s dive into the kitchen and whip up some wholesome goodness! Why Vitamin D is […]

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Pav Bhaji – Mumbai Street Style Recipe
Pav Bhaji

This Mumbai-style pav bhaji is super delicious to taste and similar to the pav bhaji one gets in Mumbai. Pav bhaji is an iconic dish from Mumbai and hugely popular ... READ MORE

Multigrain Vegetable Cheela
Multigrain Vegetable Cheela

If you're bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ... READ MORE

vegetable biryani recipe in cooker
Biryani

In simple words, Biryani is a rice and curry casserole. The curry can be meat-based or vegetable-based. Throughout India, you will find many avatars of Biryani. Though mostly biryani is ... READ MORE

Pineapple fried rice recipe
Pineapple fried rice recipe

Pineapple Fried Rice is of Thai origin, though there’s iterations of it all around the world. While some recipes use little more than a dash of soy sauce, this is a ... READ MORE

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Parenting Faqs, Pregnancy

Exploring Alternative Birth Options: From Water Births to Hypnobirthing

Posted on by Amanda
Alternative birthing options

Bringing a new life into the world is an awe-inspiring journey, one that has evolved beyond traditional hospital births in recent years. Modern parents are increasingly exploring alternative birthing options, seeking personalized experiences that align with their values and preferences. From serene water births to the calming techniques of hypnobirthing, the spectrum of choices available […]

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Can You Ovulate More Than Once Per Month or Cycle? Understanding the Possibility
ovulate and month cycle

Introduction Getting pregnant is an exciting and life-changing journey for many couples. Understanding the ovulation process is crucial when trying to conceive. Typically, women are aware that they ovulate once ... READ MORE

Caffeine in Pregnancy – Can Your Coffee Affect Your Fertility?
Caffeine in Pregnancy, coffee pregnant woman

Before you give up your warm cup of coffee, look through what the experts have to say about whether caffeine affects your fertility. The decision to be pregnant is a ... READ MORE

When should I tell people that I am pregnant?
Pregnancy Baby

Receiving the news of being pregnant is the best news any woman can receive. Sometimes, soon-to-be parents are surprised by the news because many aren't ready for the big responsibility ... READ MORE

Advice on Dealing with Parenting Issues and Troubled Children
parenting issues and children

Parenting is a challenging and rewarding journey that can come with its own set of issues and difficulties. Every parent wants their children to grow up to be happy and ... READ MORE

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Teenagers

Unlocking the Power of Meditation for Teenagers: A Guide for Parents

Posted on by Amanda
Meditation for teenagers

In the whirlwind of adolescence, teenagers often face stress, anxiety, and overwhelming emotions. As parents, we strive to support our children in navigating these challenges and equipping them with tools for self-care and resilience. One powerful tool that has gained widespread recognition for its benefits is meditation. But how do we introduce this practice to […]

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How To Deal with A Disrespectful Teenager
Disrespectful Teenagers

Do you have a disobedient adolescent on your hands? Whenever you ask him to finish his schoolwork, he may mumble under his breath. When you tell her she can't go ... READ MORE

Impact of sleep on teenagers
Impact of sleep on teenagers

Sleep aids in the refueling of both the brain and the body. Teenagers require more sleep since their minds and bodies are rapidly developing. Most teenagers, per scientific research, do ... READ MORE

Parental Guidance: Help your teens become social beings again
Parenting Guidance Tips

As more and more kids step back into the real world of in-person school, many of them, especially teenagers, may struggle with how to become social beings again. In the ... READ MORE

5 life skills your teenager should master before heading to college
5 life skills your teenager should master before heading to college

Here are some chores your kids must know You might want to protect your kids from all dangers and difficulties. However, the truth is that it is not possible. Once ... READ MORE

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Dr Dad

Understanding the Dynamics of Parental Conflict: 10 Common Reasons and Solutions

Posted on by Amanda
Parental conflict

In the intricate tapestry of family life, conflicts between parents are not uncommon. While disagreements are a natural part of any relationship, chronic or unresolved issues can lead to significant strain within the family unit. As a psychologist and counselor, I’ve encountered numerous families grappling with various challenges that often manifest as parental discord. In […]

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7 ways to make cute indoor gardens with your kids

Soil, water and lots of green are nature’s best gifts and working with them not only is good for mental health, but also a good boredom buster for kids who ... READ MORE

How to Bond and Connect with Children: 5 Fun Ways to Engage Toddlers
kid and mother bond

Introduction: Bonding and connecting with toddlers is crucial for their emotional, social, and cognitive development. Establishing a strong connection with your child not only strengthens your relationship but also creates ... READ MORE

Coronavirus: Experts recommend double masking to prevent infection; here is how to do it the right way
Double mask

01 of 07 Here's why experts recommend you to double mask right now Masks remain to be our best preventive tools in minimizing the risk of catching COVID-19. Right now, ... READ MORE

Timeless Tips for Radiant Beauty: Quick and Easy Ways to Enhance Your Appearance
Tips for Radiant Beauty

Introduction: Beauty is often associated with confidence, and feeling good about your appearance can positively impact various aspects of your life. While the definition of beauty varies from person to ... READ MORE

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