Author Archives: Shailly Sen

Pregnancy Women what to do’s and don’ts

Pregnancy is an exciting and life-changing experience for women. However, it’s important to remember that the choices you make during pregnancy can affect your health and the health of your growing baby. Here are some important do’s and don’ts to keep in mind during your pregnancy journey. DO: Take Prenatal Vitamins: Prenatal vitamins are essential […]

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Your Period Hasn’t Come Yet, But Your Pregnancy Test Is Negative. What to Do Now?

Introduction Experiencing the anxiety of a missed period when you're not trying to conceive can be a perplexing situation. The conflicting signals of a missing period and a negative pregnancy ... READ MORE

Essential Dietary Guidelines for a Healthy Pregnancy: Expert Advice from an Experienced Gynecologist
expert advice from obygn

Introduction: As an experienced gynecologist with 19 years of practice, I understand the significance of proper nutrition for both expectant mothers and their developing babies. A healthy and balanced diet ... READ MORE

50 best movies to watch when you are expecting
Pregnant mom watching movie

It isn't easy. I know, sometimes boredom, sometimes tiredness. Expecting mothers and their well-wishers come up with ideas that hopefully help pregnant ladies get rid of the anxiety and boredom. ... READ MORE

“Acupuncture and Fertility: Unveiling the Research Behind its Potential”
Acupuncture and Fertility

Introduction: In the quest for alternative fertility treatments, acupuncture has emerged as a topic of interest. Couples facing challenges in conceiving often explore various avenues, and acupuncture has gained attention for ... READ MORE

The Biggest 10 Challenges First-Time Moms Face and How They Overcome Them.

first time moms

Becoming a first-time mom is an exciting and rewarding experience, but it can also be challenging. Here are ten of the biggest challenges first-time moms face and how they can overcome them. Lack of sleep One of the most significant challenges for new moms is getting enough sleep. To overcome this, try to rest when […]

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Caffeine in Pregnancy – Can Your Coffee Affect Your Fertility?
Caffeine in Pregnancy, coffee pregnant woman

Before you give up your warm cup of coffee, look through what the experts have to say about whether caffeine affects your fertility. The decision to be pregnant is a ... READ MORE

How often should I change my new-born’s diaper?
Changing diaper new born kids

One of the most challenging job in this world is parenting. Taking care of a baby is not an easy task. They do many things as they cry, poop, pee, ... READ MORE

10 things you have to do before you go into labour.
Labor pain

After months of waiting, now the time is near to your baby's arrival. It is no harm to get bit ready before your baby steps in your life. In this ... READ MORE

Is it safe to eat pasta and Maggi during pregnancy?
pasta and Maggi during pregnancy

Pregnancy calls for making sure everything you eat is healthy and nutritious for you and your growing baby. But, often pregnant junk food cravings take over healthy food habits. So, ... READ MORE

10 Simple Ways to Boost Your Child’s Self Esteem

self esteem boost your child's

Self-esteem is a critical aspect of a child’s development. It helps children feel good about themselves, be confident in their abilities, and form healthy relationships with others. Here are ten simple ways to boost your child’s self-esteem. Praise their efforts Rather than only praising your child for their achievements, praise their efforts too. Encourage them […]

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Parenting Styles, Feeding Styles, and Their Influence on Child Obesogenic Behaviors and Body Weight
parenting styles, feeding styles

Parenting styles and feeding styles are two critical components that shape a child's eating behavior and body weight.  Parenting style refers to the emotional climate in which parents raise their children, ... READ MORE

Is excessive sweating in summer good for children or does it have any side effects?
sweating for children

Summer is a time when children spend a lot of time outdoors, engaging in physical activities and sports. While sweating is a natural process that helps regulate body temperature, excessive ... READ MORE

Techniques for Promoting Healthy Growth and Development in Young Children
healthy growth in young children

The early years of a child's life are crucial for their growth and development. It is during this time that they learn important skills and habits that will shape their ... READ MORE

What are the benefits of using soap bars instead of liquid soap?
soap bar for kids

Soap bars have been a staple in many households for decades, but with the rise of liquid soap, some people have started to question the benefits of using soap bars. ... READ MORE

How to Deal with a Lack of Sleep as a New Mom.

lack of sleep as a new mom

Sleep is essential for everyone, but it’s especially important for new moms who are adjusting to the demands of caring for a newborn. Unfortunately, lack of sleep is a common experience for many new mothers, and it can leave them feeling exhausted, irritable, and overwhelmed. If you’re struggling with a lack of sleep as a new […]

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Can I take green chili/ red chili during pregnancy?
Pregnancy chilli

Good news for women who like to crunch down on some chilies with every meal, pregnancy won't force you to eat bland food. Eating green or red chili with your ... READ MORE

Can You Eat Spicy Food While Pregnant?
eating spicy food during pregnancy

Pregnancy calls for many food cravings which otherwise wouldn't be the first choice of many women, consumption of spicy food being one of them. Whilst hormones are to be blamed ... READ MORE

Baths During Pregnancy: Safety, Precautions
hot water bathing during pregnancy

Women are advised to be very careful in their daily routine during pregnancy. Whether it’s about diet, exercise, taking medicines or some habits related to daily routine like taking bath, ... READ MORE

Why is My Child Urinating So Frequently?
urination children

Frequent urination is not uncommon in children aged 5 and above. Constantly visiting the loo or bedwetting can be disruptive not only for the parents but also for the child. ... READ MORE

10 Tricks to Stop a Toddler’s Tantrum in Under a Minute.

toddlers tantrum

Anyone who has ever been around a toddler knows that tantrums can be a frequent occurrence. These meltdowns can be triggered by anything from not getting their way to feeling hungry or tired. While tantrums are a normal part of toddlerhood, they can be exhausting for parents and caregivers. Here are 10 tricks to stop […]

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Developmental milestones for babies in the first year
Development milestone in babies

The first year of your baby's life is crucial. It is the time when they acquire and develop some of the basic life skills, which stays with them throughout their ... READ MORE

Top 50 Baby Girl Names That Start With S
Smiling Cute Baby girl

Choosing a baby name can be a difficult decision. Below are some ideas for baby names that start with S. S.No. Name Meaning 1 Sharada Goddess Saraswati 2 Shanvi Godess ... READ MORE

What to Know About Healthy Weight Gain During Pregnancy
What to Know About Healthy Weight Gain During Pregnancy

Introduction: Pregnancy is a special time in a woman's life that brings about numerous changes, both physical and emotional. One important aspect to consider during this period is healthy weight ... READ MORE

FAQs about immunisation answered – Covid Vaccine
Covid 19 vaccine

Is the Covid vaccine safe? Is the vaccination mandatory?

Covid 19 vaccine

FAQs about immunisation answered:

[vc_toggle title="Since the vaccine is being introduced in a short span of time, will it ... READ MORE

What To Pack In Your Child’s First Aid Kit This Summer

first aid kit for summer

Summer is a time for fun in the sun, but it’s also a time when accidents and injuries can occur. As a parent, it’s important to be prepared for these situations by having a well-stocked first aid kit on hand. Here are some essential items to include in your child’s first aid kit this summer. […]

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5 Reasons for Late Periods Other Than Pregnancy
Late period pregnancy

Introduction: Ah, the menstrual cycle – a topic that every woman has a love-hate relationship with. The monthly visitor that can show up unannounced or decide to go on a vacation, ... READ MORE

Top 50 Baby Girl Names That Start With S
Smiling Cute Baby girl

Choosing a baby name can be a difficult decision. Below are some ideas for baby names that start with S. S.No. Name Meaning 1 Sharada Goddess Saraswati 2 Shanvi Godess ... READ MORE

7 ways to make cute indoor gardens with your kids

Soil, water and lots of green are nature’s best gifts and working with them not only is good for mental health, but also a good boredom buster for kids who ... READ MORE

Pregnancy Weight Gain: What’s Healthy and How to Manage It
pregnancy weight gain

Introduction: As an experienced Gynecologist with 40 years of practice, I understand the concerns and questions that arise during pregnancy, particularly regarding weight gain. Maintaining a healthy weight throughout pregnancy is ... READ MORE

Things that you should do at home for better development of your toddlers.

home activity for kids

As parents, it’s natural to want the best for our children, especially when it comes to their development. Toddlers, in particular, are at a crucial stage in their growth, and the activities they engage in at home can have a significant impact on their overall development. Here are some things that you can do at […]

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4 fun ways to brush up your child’s general knowledge
Kids general knowledge

General knowledge essentially allows your child to better understand and comprehend the many facets of the world and its functionality. Your child’s general awareness will only be stronger if he/she ... READ MORE

The Impact of Excessive Screen Time on Children’s Well- being and Effective Parental Mitigation Strategies
Excessive Screen Time

In today's digital age, children are growing up surrounded by screens. From smartphones and tablets to computers and televisions, screens have become an integral part of daily life. While technology offers numerous benefits, excessive screen time can pose significant ... READ MORE

Unlocking Early Reading Skills: Discover the Best Flashcards for Children’s Learning Journey
early reading habit

Introduction: As an experienced teacher with 20 years of expertise, I have witnessed the power of flashcards in developing early reading skills in children. Flashcards are versatile and engaging tools ... READ MORE

Teas & Coffee for Babies and Toddlers: Is It Safe and Its Effects
tea and coffee for children

Is Tea Safe for Children to Drink? Tea is usually not suggested for children, but when your youngster is being particularly defiant, you can give him a cup of tea. ... READ MORE

Things that you should do at home for better development of your infants

home activity for kid

As a parent, you want to give your infant the best start in life. While there are many things that you can do outside of the home to support your infant’s development, there are also many things that you can do right in your own home to help them learn and grow. Here are some things […]

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Unlocking the Scientific Reasons and Benefits of Regular Bathing for Children
Regular bathing

Introduction: Regular bathing is a cornerstone of a child's hygiene routine, playing a pivotal role in their overall health and well-being. Beyond the surface-level cleanliness, there are profound scientific reasons ... READ MORE

“Soft as a Baby: Top 10 Tips for Gentle Newborn Skin Care”
Newborn Skin Care

Introduction: Welcoming a newborn into the world is a joyous occasion, and as parents, ensuring the softness and health of their delicate skin becomes a top priority. In this article, ... READ MORE

Importance of Weaning Your Baby at the Right Time
Weaning Your Baby

Weaning is the process of introducing solid foods to a baby and transitioning them away from a diet of exclusively breast milk or formula. Weaning is an important milestone in ... READ MORE

Tips to Overcome Baby’s Bedtime Battles: How to Help Your Baby Sleep Quickly with Effective Sleep Training
baby bedtime

Introduction: Bedtime battles with your baby can be challenging and exhausting for both parents and infants. However, with the right approach and effective sleep training techniques, you can help your baby ... READ MORE

Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together!

home activities

Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together! Looking for fun and educational activities to do with your kids? Why not try some hands-on activities that can help them learn about farming and agriculture? Not only are these activities fun, but they can also teach important skills such […]

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Toddler Obesity: Causes and Tips to Be Healthier
Toddler Obesity

If you find out or think that your toddler is overweight according to BMI standards, you may be worried about the further outcomes. But your child is not the only ... READ MORE

Personal daily Hygiene Tips For Your Toddler.
Daily hygiene and kids safety

In the whirlwind of raising a toddler, personal daily hygiene might not always be at the forefront of your mind. However, instilling good hygiene habits early on can set the ... READ MORE

Crafty ways to sprang an indoor Sunday
indoor Sunday

Crafty ways to sprang an indoor Sunday After a long and boring week, it's finally Sunday, and you want to do something fun? Many times, we don't have an exact ... READ MORE

You should stop saying these 6 things to your kids.
Children and mom talking

Childhood is the most beautiful phase in every individual's life, and when you nurture a kid you need to understand that it's their growing phase, they will make mistakes, they ... READ MORE

How To Keep Your Child Active This Summer

child active during summer

Summer is the perfect time for children to get outside and be active. With school out and longer daylight hours, there are many opportunities for kids to engage in physical activities and explore the great outdoors. Here are some tips to help keep your child active this summer. Encourage Outdoor Play Encourage your child to […]

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Craving Crunch: Understanding Why Children Love Chips
Craving Crunch

Introduction: The seemingly universal appeal of chips among children is a phenomenon that has puzzled parents and researchers alike. Why do children gravitate towards this crunchy, savory snack? This article ... READ MORE

Sensitive Skin Solutions: Hypoallergenic Sunscreens for Children
Sensitive Skin Solutions

Sensitive skin? No problem! When it comes to sun protection, there's no need to sacrifice safety for comfort. Dive into the world of hypoallergenic sunscreens, specially formulated to keep delicate ... READ MORE

why Social-Emotional Activities is must For Toddlers
social activities

Social-emotional activities are an essential part of a toddler's development. Social-emotional development involves the ability to manage emotions, build relationships with others, and navigate social situations. By participating in social-emotional ... READ MORE

How To Pep Up Your Energy While Playing With A Toddler.
How To Pep Up Your Energy While Playing With A Toddler.

Children are blessed with an inexhaustible energy supply but sadly we cannot say the same for adults. Parents especially need to manage their daily duties while playing with the kids, ... READ MORE

Tips for The First Time Mom on Breastfeeding.

breastfeeding first time mom

Breastfeeding can be an amazing experience for both the mother and baby, but it can also be challenging, especially for first-time moms. Here are some tips to help make the process easier. Start Early It’s important to start breastfeeding as soon as possible after birth. This helps to establish milk production and ensure that your […]

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How to stop breastfeeding in 10 simple steps
how to stop breastfeeding

If you feel like your infant does not need breast milk now as they are more than six months, you can think about stopping breastfeeding. Even If you have never ... READ MORE

Can breastfeeding woman have citrus fruits?
breastfeeding woman have citrus fruits

Taking a well-balanced diet during breastfeeding days is essential for both mother and the newborn. A diet rich in essential nutrients helps in the mothers' speedy recovery and the baby's ... READ MORE

Co-Nursing – Is It Safe for Your Baby?
Co-nursing kid

Co-nursing Have you ever wished for an extra set of boobs to help you out during those late-night feedings? Co-nursing is precisely what it looks like: two mothers, either biological ... READ MORE

Breastfeeding FAQs
Breastfeeding mother to new born kid

Entering into the world of parenthood isn't easy for most couples. Be it feeding, diapering, bathing, or comforting a baby, everything seems to be a blur. When it comes to ... READ MORE

Tips for The First Time Mom on Dealing With Postpartum Depression

first time mom

Postpartum depression is a common condition that affects many new mothers. It can be a difficult and overwhelming experience, but there are strategies that can help. Here are some tips for the first-time mom on dealing with postpartum depression. Recognize the Symptoms The first step in dealing with postpartum depression is to recognize the symptoms. […]

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Playing game with kids is important.
Playing games with kids

Playing games with children is an important aspect of their development, as it provides a variety of benefits that help to promote their physical, mental, and emotional well-being. One of ... READ MORE

what are The right ways for dads to bond with babies?
dad and kid bonding

Introduction: Becoming a father is a remarkable journey filled with love, joy, and responsibility. Dads play a vital role in their children's lives, and bonding with their babies from the ... READ MORE

What to Do If Your Baby Breaks Out of the Swaddle? Tips and Solutions
baby in swaddle

Introduction: Swaddling is a common practice that involves wrapping a newborn or infant snugly in a blanket to provide a sense of security and mimic the feeling of being in ... READ MORE

Essential Precautions for Newborn Babies: Separating Fact from Fiction
newborn baby

Introduction: Welcoming a newborn baby into the world is a joyous and precious time for parents. Along with the joy comes the responsibility of ensuring the baby's well-being and taking ... READ MORE

Tips for Raising Child Who Doesn’t Listen

raising child tips

Raising a child who doesn’t listen can be frustrating and challenging for parents. Whether it’s ignoring instructions, talking back, or disregarding rules, it’s important to address the behavior and work towards a solution. Here are some tips for raising a child who doesn’t listen. Set Clear Expectations One of the most important things parents can do […]

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8 Foods You Shouldn’t Feed Your Children so that they Remain Healthy
8 Foods You Shouldn’t Feed Your Children so that they Remain Healthy

According to studies, it is found that young children suffer from various diseases, one of the prominent being infant botulism, caused by a special type of bacteria that occurs in ... READ MORE

Want to increase kids’ vegetable intake? Serving larger portions of vegetables may help!
Kids eating veggie

Getting kids to eat enough vegetables can be quite a task, but a new Penn State study found that simply adding more veggies to their plates resulted in children consuming ... READ MORE

Here’s The Reason Why Makeup Can Be Dangerous For Kids
Why Makeup Can Be Dangerous For Kids

Has your little princess started putting on makeup lately? Is your kid always busy looking for cosmetics in your bag? If yes, you are not alone. Kids notice when their ... READ MORE

Can children get Covid-19 vaccine yet?
Can children be vaccinated yet?

Can children get Covid-19 vaccine yet? There's a lot of debate going on in the world about vaccination. Whereas most of the countries have started with the first wave ... READ MORE

Tips for Raising Child Who Is Easily Distracted

Raising child tips

Raising a child who is easily distracted can be challenging. Children who have difficulty staying focused can struggle in school, have trouble following instructions, and may have a harder time completing tasks. However, with some strategies and techniques, parents can help their easily distracted child thrive and succeed. Establish a Routine One of the best […]

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How parents and teachers can help children in the fight against COVID-19 infection
children in the fight against COVID-19

Many children develop symptoms of respiratory or gastrointestinal distress like fever, cough, cold, throat pain, severe body ache, loss of appetite, abdominal pain, and weakness when they come in contact ... READ MORE

That Screen is taking away your kid’s sleep.
watching baby on mobile device

Having a tablet and phone in any household is a new norm. You technically can't function in today's world without these. And while this is maybe so true for Adults, ... READ MORE

Sunscreen Application Tips: Making Sun Protection Fun for Kids
Sun Protection Fun for Kids

Sunscreen application doesn't have to be a battle—it can be a fun and educational experience for the whole family! Let's dive into some creative tips for making sun protection a ... READ MORE

Fatherhood: 9 Proven Ways Dads Play a Vital Role in Raising Successful Kids
raising successful kids, fatherhood

Fatherhood is a powerful journey filled with love, responsibility, and personal growth. In today’s fast-paced world, great dads continue to play a pivotal role in their children’s lives. From emotional ... READ MORE

Infant Sleep Disturbance (ISD)

Infant Sleep Disturbance

Infant Sleep Disturbance (ISD) is a common problem that affects many parents and their newborns. ISD is defined as any behavior or action that disrupts a baby’s sleep pattern, including frequent waking, difficulty falling asleep, and inconsistent sleep schedules. This disruption can lead to sleep deprivation in both the infant and the parent, which can […]

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Why is my Baby’s Poop Green?
Green poop Baby

It isn’t a very uncommon phenomenon to spot green-colored poop in your baby’s diaper. This can happen time and again while your baby is still a toddler and can be ... READ MORE

Things that you should do at home for better development of your infants
home activity for kid

As a parent, you want to give your infant the best start in life. While there are many things that you can do outside of the home to support your infant's ... READ MORE

Pinkeye in Newborns. What Are the Signs & Symptoms of Pinkeye?
pink eye in newborn

Introduction: Pinkeye, medically known as conjunctivitis, is a common eye condition that can affect people of all ages, including newborns. Newborns are particularly susceptible to developing pinkeye due to their ... READ MORE

Next-Gen Parenting: Stay Ahead with the Latest Baby Skin Care Hacks
Next-Gen Parenting

Introduction: In the ever-evolving landscape of parenting, staying ahead is crucial, especially when it comes to caring for your newborn's delicate skin. In this article, we'll explore the next-generation parenting ... READ MORE