Author Archives: Amanda

Developmental milestones for babies in the first year

Development milestone in babies

The first year of your baby’s life is crucial. It is the time when they acquire and develop some of the basic life skills, which stays with them throughout their life. They develop new ways to think, start understanding things taking place around them and learn to interact with people. Babies develop these skills so […]

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Parents and Children Watching Television Together
parents and children watching television together

Television has become an integral part of our daily lives, and many families watch it together. While this can be a bonding experience, it also raises questions about the impact ... READ MORE

How to handle Stuttering In Your Toddler.
toddlers playing with mother

Introduction: Stuttering is a common speech disorder that can affect toddlers as they develop their language skills. As a parent, it's natural to be concerned when you notice your child ... READ MORE

What to Know About Healthy Weight Gain During Pregnancy
What to Know About Healthy Weight Gain During Pregnancy

Introduction: Pregnancy is a special time in a woman's life that brings about numerous changes, both physical and emotional. One important aspect to consider during this period is healthy weight ... READ MORE

10 things your child expect from you

Respect. If you do not respect your children, they will in turn learn not to respect you. Children will do as you do, not as you say. They are not going to respect you simply because you are an adult. They can only respect an ... READ MORE

10 tips for women who are planning for pregnancy

WOMEN WHO ARE PLANNING FOR PREGNANCY

Hey Ladies! You have already taken the momentous decision for life, i.e., to start your motherhood journey; however, it is very crucial that you know your body and what to do and what not, especially if you are trying to get pregnant. Most people say that only being aware of the menstrual cycle is enough, […]

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Miscarriage Rates By Week And Risks Involved
Miscarriage Rates By Week

Miscarriage is a heartbreaking event that affects many women and their families. It occurs when a pregnancy ends on its own before the fetus is able to survive outside of ... READ MORE

Ovulation Symptoms: 9 Signs of Ovulation
Signs of Ovulation

Ovulation is the process of the release of an egg from the ovary. Here are nine common signs of ovulation: Mild pelvic or lower abdominal pain: Some women experience a ... READ MORE

Essential Prenatal Vitamins and Supplements for a Healthy Pregnancy
prenatal vitamins for healthy pregnancy

Introduction: Getting pregnant is an exciting journey, and as an expectant mother, it's crucial to prioritize your health and the well-being of your growing baby. One of the key aspects ... READ MORE

10 Pregnancy information | Everything you need to know about.
Pregnancy Symptoms

Pregnancy is one of the most significant moments of a women's life. Pregnancy happens when there is successful implantation of the fertilized egg in the uterus. A pregnancy lasts for ... READ MORE

Top 100 Babies Weaning Food In India

Weaning Food

if you have started weaning your baby or thinking to start the weaning process then this article should help you to go about it. but before we get onto the foods which you should let your baby consume as part of the weaning process, you should be aware of why milk isn’t enough for your […]

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Parenting tips: 7 questions you should ask about weaning your baby
Weaning Kids

Confused about when to stop breastfeeding your baby and whether or not your baby is weaning? New mothers undergo a lot of tension when it comes to their newborn babies ... READ MORE

Ten weaning food and benefits
weaning food and benefits

If you are planning to gradually and slowly start weaning off breastmilk, then you should know about foods you can start feeding your child. If, as a mother, you want ... READ MORE

How much food should I give my baby while Weaning?
Weaning Quantity food

Any kind of change around your baby could be scary, be it the first time the baby sat up or the first time you are trying to feed the baby ... READ MORE

I Am Scared About Choking And Allergies While Weaning. What Should I Do?
Weaning Kids allergy

When you are preparing for weaning your baby, it is both daunting and exciting. Allergies are a big concern during the initial weaning phase. How to identify what foods are ... READ MORE

Indoor allergies in kids: Common causes, symptoms and all you need to know

allergies in kids

Both adults and kids are prone to allergies. However, indoor allergies are extremely common and quite prevalent in kids. Whether the monsoons have led to mold formations in your house or you’re a lover of animals and have a lot of pets, many factors can lead to indoor allergens that cause a lot of problems […]

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Next-Gen Parenting: Stay Ahead with the Latest Baby Skin Care Hacks
Next-Gen Parenting: Stay Ahead with the Latest Baby Skin Care Hacks

Introduction: In the ever-evolving landscape of parenting, staying ahead is crucial, especially when it comes to caring for your newborn's delicate skin. In this article, we'll explore the next-generation parenting ... READ MORE

Sunscreen and Sports: Keeping Active Kids Protected on the Field
Sunscreen and Sports

Attention, sports fans! Whether your kiddos are hitting the soccer field, the basketball court, or the baseball diamond, it's crucial to keep them protected from the sun's rays while they ... READ MORE

Newborn and Infant Check-Ups: A Comprehensive Guide to Ensure Your Baby’s Health
infant check ups

Introduction: As an experienced pediatrician with 18 years of practice, I understand the importance of regular check-ups and vaccinations in ensuring the health and well-being of newborns and infants. These ... READ MORE

Why Do Newborn Babies Sleep So Much? Understanding the Sleeping Patterns of Newborns
newborn baby sleep

Introduction: Newborn babies are known for their seemingly endless sleep cycles. As a new parent, you may find yourself wondering why your newborn sleeps so much. In this article, we ... READ MORE

Expert-approved ways to boost your kid’s immunity

Kids Immunity tips

Being a parent is not an easy job, in fact, to say it honestly, it is one of the most difficult jobs. And to make sure that your kids eat well is one challenge faced by parents on a daily basis. Due to the risk of COVID-19 in kids, it’s important to make sure that […]

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Think twice before shaming your kids.
shaming your kids

Before getting into the purpose of this article, let us know what does shaming means. Shaming is one of the worst things a person might do to another person. Shaming ... READ MORE

Things that you should do at home for better development of your toddlers.
home activity for kids

As parents, it's natural to want the best for our children, especially when it comes to their development. Toddlers, in particular, are at a crucial stage in their growth, and ... READ MORE

Having a pet is really good for your kid: these 5 things prove it.
Pets and kids

Pets have a different sort of communication with kids. And, kids in particular love to own a pet for themselves. In this article, we will discuss the benefits of having ... READ MORE

10 Simple Ways to Set a Good Example for Your Children
good example for your child

Children look up to their parents and follow everything that their parents do which makes parents concerned about their behavior. Being a parent is a responsibility that will determine your ... READ MORE

10 SIGNS TO LOOK FOR WHEN IN LABOUR

10 SIGNS TO LOOK FOR WHEN IN LABOUR

The due date is near, and you are probably waiting in happy anticipation for the D-day. The day you have been waiting for months while decorating the nursery of your little one. You are about to become a mother! So how to know when you are in labor, and this is not just a false […]

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Pregnancy and Key Developmental Milestones in the First Year: Insights from an Experienced Doctor
milestones in first year

Introduction: Pregnancy is a transformative journey filled with anticipation and joy. As an experienced doctor with 35 years of expertise in prenatal care, I understand the importance of tracking your ... READ MORE

How I Realized It Was Okay Not to Love Being Pregnant
Pregnancy enjoyment

“Pregnancy” a term when heard is followed by excitement and happiness. But, did you know that most women don’t enjoy pregnancy? Yes, you read it correctly. Many pregnant women claim ... READ MORE

5 Pregnancy Symptoms for Dads -Surprising?
couvade syndrome

5 Pregnancy Symptoms for Dads -Surprising? You are probably familiar with the pregnancy symptoms of future mothers. Still, well, future dads, if you are facing certain symptoms, it's totally normal, ... READ MORE

10 SIGNS OF POOR NUTRITION DURING PREGNANCY
proper nutrition during pregnancy

It is very important that our diet consists of proper minerals and vitamins and especially during pregnancy times. The nutrient requirement during pregnancy is very important as it is not ... READ MORE

Poha Dosa | Atukula Dosa

Poha Dosa

Poha dosa is amazingly soft, spongy, porous crepes or pancakes made with flattened rice, idli rice, curd and urad dal batter. Poha is flattened rice and dosa are crepes. Poha has various names. So these dainty fluffy pancakes take the first name of this hero ingredient aka poha and are also called as Atukula Dosa […]

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Veg cutlet recipe | Vegetable cutlet recipe | How to make cutlet
Veg Cutlet online recipe

A super healthy breakfast or evening snack made with mixed vegetables. Choice of vegetables could vary as per your taste and availability. These cutlets are a very good option for ... READ MORE

A carrot halwa (Gajar ka Halwa) recipe made in the traditional way
Gajar Ka Halwa

A carrot halwa recipe made in the traditional way and slow-cooked – with just carrots, whole milk, ghee, sugar, and some nuts. You will love this evergreen and popular Gajar ... READ MORE

Jaggery Aam Ka Panna
Jaggery Aam Ka Panna

Aam Ka Panna Recipe With Jaggery is a tangy - minty drink made of raw mango. Raw mangoes are stove-roasted till cooked from within to achieve the smoky flavor. You ... READ MORE

Indian Style Beetroot Soup recipe
Beetroot Soup recipe

Beetroot is low in fat, full of vitamins and minerals, and packed with powerful antioxidants and perhaps it is one of the nutritional vegetables available in the market. But often ... READ MORE

How late is too late to have a baby

Pregnancy tips

From higher education to economic stability, there are various reasons women delay the process of childbearing. While 15 years to 30 years is the time when a woman is most fertile, not everyone is ready to bear the responsibility of a child this age. From a career perspective, 35 to 45 seems the most perfect […]

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5 books that you should read while you are trying to get pregnant
books that you should read while you are trying to get pregnant

Today, you google any keyword, and information floods through your screen. Many of us skim over pages for authentic knowledge and extract the correct piece of information they look for. ... READ MORE

Your guide to a fertility checkup
Your guide to a fertility checkup

Fertility treatment is definitely time-bound and couples should not delay the treatment Kanika and Rajat (name changed), aged 37 years and 40 years, have been married for four years but ... READ MORE

How fertilization happens & when does it take place?
fertilization

If you are trying to get pregnant and are curious to know what your body goes through for getting pregnant or what is the process of fertilization then you have ... READ MORE

What food makes baby beautiful during pregnancy?
baby during pregnancy

A well-balanced diet that includes a variety of nutrient-rich foods can help to promote healthy fetal development and increase the chances of a baby being born with a healthy appearance. ... READ MORE

What is tummy time for kids? Everything you need to know

Tummy time kids

Tummy time, as the name suggests is placing the baby on his stomach when he is awake. The exercise can help your baby develop strong neck and shoulder muscles and promote his motor skills. Tummy time also helps prevent the back of the baby’s head from developing flat spots. When the baby’s head is left […]

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9 things that happen to every parent in the first year
Parenting Tips for new parent

The first year with your newborn is a bag full of emotions - love, smiles, cries, fear, uncertainties to name a few! There is no guide, no book, no expert ... READ MORE

Indoor allergies in kids: Common causes, symptoms and all you need to know
allergies in kids

Both adults and kids are prone to allergies. However, indoor allergies are extremely common and quite prevalent in kids. Whether the monsoons have led to mold formations in your house ... READ MORE

The 5 Best Toothpastes for Kids

Getting your child to brush their teeth every day can be challenging for a parent. But children and adults must brush their teeth at least twice a day to ... READ MORE

Essential Precautions for Newborn Babies: Separating Fact from Fiction
newborn baby

Introduction: Welcoming a newborn baby into the world is a joyous and precious time for parents. Along with the joy comes the responsibility of ensuring the baby's well-being and taking ... READ MORE

Parents watch out! 7 unusual ways by which teens try to build their self-identify

Parenting teens

The adolescent years are beset with a variety of challenges due to various physical, emotional and hormonal changes in the teen’s body. This is the time, when they experiment with numerous practices to figure out who they are, as a result parents may feel as if they are sharing a home with numerous individuals. The […]

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Nurturing Connection: A Mother Teacher’s Guide to Helping a Teenager Addicted to Cellphones
Addicted to Cellphones

Introduction: As a mother and educator with three decades of experience, I have witnessed the ever- evolving landscape of parenting and teaching. One prevalent challenge faced by today's teenagers is ... READ MORE

Unlocking the Power of Meditation for Teenagers: A Guide for Parents
Meditation for teenagers

In the whirlwind of adolescence, teenagers often face stress, anxiety, and overwhelming emotions. As parents, we strive to support our children in navigating these challenges and equipping them with tools ... READ MORE

5 WAYS YOU CAN BE YOUR TEEN’S BEST FRIEND
TEEN’S BEST FRIEND

Lots of celebrity moms go out on the town and party with their famous kids and be their teen’s best friend. But while some teens might think it sounds really ... READ MORE

10 Simple Ways to Set a Good Example for Your Children
good example for your child

Children look up to their parents and follow everything that their parents do which makes parents concerned about their behavior. Being a parent is a responsibility that will determine your ... READ MORE

Unlock the secret goodness of leafy vegetables by eating these 5 vitamin and mineral -rich leafy vegetables

leafy vegetable health

Remember how our mothers used to force us to finish the palak sabzi on our plate? We understand you must have hated it, but have you ever wondered why our parents forced us to eat our greens? Well, it’s because those leafy greens are nutrients and replete with goodness. Leafy vegetables are low in calorie; […]

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10 things you should never do to your children
Parents, child, children

Rebuking your child in public places. Rebuking your child in public places intentionally or unintentionally has been a major mistake done by parents. Always try to be specific and assertive, ... READ MORE

DOES DOUBLE MASKING PROVIDE BETTER PROTECTION AGAINST COVID-19 THAN WEARING ONE MASK?
Double Mask

Wearing a mask has been strongly advised as protection against COVID-19. According to a recent study by the Centers for Disease Control and Prevention (CDC), wearing masks can reduce the ... READ MORE

Christmas Eve 2020: Here Is What Xmas Is Looking Like Amid Covid-19
Christmas 2020 and covid

Christmas Eve today: Though Christmas sales have dropped and there are fewer people out on the roads, the festive spirit is still there with Xmas decorations and lights. Santa Claus ... READ MORE

Monkeypox in India: All you need to know about NEW government guidelines
Monkeypox in India

Union Health Ministry on Wednesday released guidelines to prevent the spread of Monkeypox disease. India reported its first Monkeypox-related death yesterday. In the wake of the rising cases of Monkeypox ... READ MORE

Can travelling lead to miscarriage? Here are precautions you need to take

Travelling during pregnancy

Travelling can be tiresome at times and most women avoid travelling long distances during pregnancy. The safety of the baby is a constant concern for the expectant mother while she is travelling. Travelling during pregnancy It is absolutely safe to travel during pregnancy unless your doctor tells you otherwise. A complicated pregnancy can be risky. But […]

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Belly Button Pains During Pregnancy
Belly Button Pain

The majority of pregnant women experience belly button pains during the second and third trimesters of their pregnancies. If you are wondering what the belly button is then it is ... READ MORE

10 baby myths that make no sense
baby myths

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of ... READ MORE

Can a 35-Year-Old Get Pregnant Easily? Understanding Fertility and Age
35 year old pregnant

Introduction: Many women today are choosing to start families later in life, often due to various personal and professional reasons. As a result, the question of fertility and pregnancy at ... READ MORE

Understanding the Signs of Infection After a C-Section: Important Precautions
infection sign in c section

Introduction: A cesarean section, commonly known as a C-section, is a surgical procedure performed to deliver a baby when vaginal birth may pose risks to the mother or the child. ... READ MORE

Reasons why playtime is important in a child’s early years

playtime in children

Play is the most vital component in the early developmental phase of a child. Every parent should value and carry faith in the learning process through play. Even if the current pandemic situation is unfit, with schools closed for over a year and children confined to their homes continuing to learn online, parents still should […]

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10 amazing facts about fever and five things to be cautious about.
fever and cautions

The normal body temperature varies from person to person. On average, the normal body temperature ranges between 36.5-37.5°C. Any increase in temperature above the normal range can be a sign ... READ MORE

How can I protect my kid from bullying?
protect kids from bullying

Introduction: Bullying is a serious concern that can have long-lasting effects on a child's physical and mental well-being. As a parent, it is natural to be worried about your child's ... READ MORE

10 Simple Ways to Set a Good Example for Your Children
good example for your child

Children look up to their parents and follow everything that their parents do which makes parents concerned about their behavior. Being a parent is a responsibility that will determine your ... READ MORE

Things that you should do at home for better development of your toddlers.
home activity for kids

As parents, it's natural to want the best for our children, especially when it comes to their development. Toddlers, in particular, are at a crucial stage in their growth, and ... READ MORE

Bad parenting habits you must avoid making today

Bad parenting habits

There are certain things a parent does inadvertently or in an attempt to improve their child’s misbehavior, which might have a negative impact on a child’s psychology. Many of these things may not even appear to be so serious, but they have the potential to make children more prone to behavioral difficulties and mental health […]

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Christmas rocky road slab
Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe

Treat your family and friends to this delicious Christmas rocky road slab filled with Oreos, marshmallows, and Cherry Ripe. INGREDIENTS 100g white chocolate 100g milk chocolate, chopped 100g mini oreo cookies, ... READ MORE

Teenagers and Summer Pimples: Dietary Tips for Clearer Skin
pimples summer lady

Introduction: Teenagers often experience an increase in pimple breakouts during the summer season due to factors such as heat, humidity, and excessive sweating. While proper skincare is crucial, it's essential ... READ MORE

My teen wants to wear clothes that I don’t recommend, what should I do?
Teen clothing style

Learning to make choices and handle new responsibilities is an important part of the transition from childhood to adolescence. Middle and high school are some of the first places where ... READ MORE

Butter Garlic Herbed Hassel back Potatoes
Butter Garlic Herbed Hassel back Potatoes

Hassel back potatoes is a delicious appetizer packed with herbs and butter for party. It is tender from inside and crisp from outside. Cuisine: European Course: Starter/Appetizer Serves: 2 Ingredients ... READ MORE

The only reasons you must avoid exercising during pregnancy

exercising during pregnancy

Some circumstances when you should avoid exercising Exercising is good for everyone, even when you are pregnant. Engaging in any kind of low impact physical activity can provide relief from different pregnancy-related symptoms like backaches, swollen ankles and also help you sleep peacefully at night. Exercising regularly before and during pregnancy not only helps the mother but […]

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Can Pregnant Women Do Anything to Reduce or Prevent Swollen Ankles?
Why do ankles swell up during pregnancy? It is due to the extra fluid present in the body and the pressure generated due to the growing uterus that usually causes the ankles and the feet to swell up in pregnancy.

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

10 things to avoid during pregnancy what not to do.
things to avoid during pregnancy

Introduction: Pregnancy is an extraordinary and transformative time in a woman's life. It's crucial to prioritize your health and well-being during these precious nine months. While there are numerous things ... READ MORE

5 WAYS TO DEAL WITH HEARTBURN DURING PREGNANCY.
HEARTBURN DURING PREGNANCY.

As the name implies, heartburn is a painful feeling in your chest—but it has nothing to do with your heart. It occurs as the lower esophageal sphincter (LES), the muscle ... READ MORE

Benefits & Precautions of Eating Curry Leaves (Kadi Patta) during Pregnancy
benefits of curry leaves

Curry leaves are one of the most fundamental ingredients in Indian cuisine and Indian cooking. These leaves can go with almost any dish and give it a refreshing taste. Curry ... READ MORE