Author Archives: Amanda

Benefits of early to bed and early to rise – Health Tips

how to make kids sleep

It can quite difficult to get your kid to sleep. Here are a few ways to inculcate the habit of ‘Early to bed and early to rise’ among your children. Read on. Living in quarantine has a new set of challenges for parents with young kids. It may make bedtime difficult for parents as the […]

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Unlock Your Child’s Vocabulary with 10 Must-Have Word Flashcards
flashcards and vocabs

Introduction: As an experienced teacher with 15 years of expertise, I have witnessed the incredible impact that flashcards can have on a child's language development. Flashcards are a versatile and engaging ... READ MORE

Normal Growth and Developmental Monitoring and Screening of Toddlers: A Comprehensive Guide
monitoring and screening toddlers

Introduction Monitoring and screening the growth and development of toddlers is crucial to ensuring their overall well-being and detecting potential developmental delays early on. Parents and caregivers play a vital role ... READ MORE

Positive Discipline Techniques: Encouraging Good Behavior Without Punishment
Parenting tips for new mothers

Parenting is a journey filled with challenges and triumphs, especially when it comes to guiding our children towards positive behavior. For many new mothers and mothers of toddlers, the question ... READ MORE

7 baby products that are a must if you are a new mom
Baby

Being a new mom is hard, it is a jumbled mix of happiness, confusion, frustration. But the first few weeks after you have welcomed your little one is especially hard. ... READ MORE

World, meet Jai & Gia! Preity Zinta welcomes twins with husband Gene Goodenough through surrogacy

Preity Zinta and goodenough

Preity Zinta and her husband Gene Goodenough welcomed twins Jai and Jia via surrogacy.  The actress announced the news on her Instagram profile on Thursday. Bollywood stars wished the new parents on social media. In the comments section of Preity’s Instagram post, her friend Abhishek Bachchan dropped a heart emoji. Madhuri Dixit commented: “Hey PZ, […]

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Nearly 2 lakh receive COVID-19 vaccine shots, adverse events reported from Delhi and Rajasthan
Covid vaccine

India on Saturday successfully conducted the first day of the first phase of nationwide COVID-19 vaccine drive, toutued as the world’s largest vaccination drive so far. New Delhi: India on ... READ MORE

This Is the Kind of Parent You’ll Be, Based on Your Zodiac Sign
Zodiac Sign Parent

Your nature depends on your date of birth. So you can maximize your strength and minimize your weakness based on your zodiac sign and you can learn a new parenting ... READ MORE

International Women’s Day 8 March – History
Why 8 March? 19 March, the last Sunday of February, 15 April, and 23 February are among the key dates for the International Women’s Day movement. But where, then, did the 8th of March come from? Ask Julius Cesar and Gregory XIII! Before the Revolution, Russia had not yet adopted the Gregorian calendar, introduced by Pope Gregory XIII in 1582 to mitigate the errors of the Julian calendar, which owes its name to the Roman emperor, who had chosen it 46 years before the birth of Jesus Christ. The Gregorian calendar is used today in the large majority of countries. In 1917, 23 February in Russia thus corresponded to 8 March in the other European countries. It’s as simple as that!

International Women's Day is celebrated in many countries around the world. It is a day when women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, ... READ MORE

Top 10 Famous Women Entrepreneurs of India
Women Entrepreneurs in India

In the past couple of decades, the status of women in Indian society has changed drastically. Today, Women have been playing a vital role in the growth of the Indian ... READ MORE

Headache During Pregnancy: What You Need to Know

Headaches during pregnancy

Headaches are common during pregnancy. The increased sinus congestion, interrupted sleep and dehydration are some additional risk factors for headaches in pregnant women. In most cases, pregnancy headaches are harmless. But headaches that happen suddenly and start during the second half of the pregnancy, can be a sign of preeclampsia, which is a dangerous condition […]

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Overcoming the Fear of Becoming a Mother: Embracing the Journey of Pregnancy
fear becoming a mother

Introduction: Becoming a mother is an extraordinary and life-changing experience. While it is filled with joy and anticipation, it is natural for women to have fears and concerns as they ... READ MORE

50 Pregnancy Quotes for Moms-to-Be that Describe What Being Pregnant is All About
50 Pregnancy Quotes for Moms-to-Be that Describe What Being Pregnant is All About

Whether you’re a first-time mom-to-be or are pregnant with your second child (or third or more!), those nine months leading up to birth are an undeniably wondrous and life-changing experience. From ... READ MORE

Understanding the Use of Radiation in X-ray and CT Scans for Medical Imaging
Understanding the Use of Radiation in X-ray and CT Scans for Medical Imaging

Introduction: Medical imaging plays a crucial role in diagnosing and monitoring various health conditions. Two common imaging techniques, X-rays and computed tomography (CT) scans, utilize ionizing radiation to create detailed ... READ MORE

10 steps to ensure a healthy pregnancy
healthy pregnancy

The nine months pregnancy journey is no less than a roller coaster ride. From the backache, nausea to the joy of becoming a mother, the journey of pregnancy can be overwhelming. Here ... READ MORE

6 tips to make hand hygiene fun for children

hand washing kids

Kids often forget to wash their hands and touch their mouth, face, eyes after coming home from the outdoors. Hand washing has become one of the most essential habits since the onset of Covid-19 and the pandemic has brought out the importance of following good hand hygiene. Although most of us have invariably started to follow this ritual regularly, […]

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Striking a Balance: Nurturing Child Nutrition Amidst the Allure of Junk Food in Today’s Environment
Child Nutrition

In today's fast-paced world, parents face a monumental challenge: Ensuring their child's nutrition while navigating the omnipresent allure of junk food. The pervasive influence of enticing, yet nutritionally deficient, food options poses a significant ... READ MORE

“Ensuring Safety First: A Pediatrician’s Guide to Choosing the Right Toddler Car Seat”
toddler car seat

Introduction: As a seasoned pediatrician, my commitment to children's well-being extends beyond the clinic walls. One crucial aspect of child safety that often goes overlooked is selecting an appropriate car ... READ MORE

Unlocking Effective Discipline: Nurturing Children’s Hearts Without Crushing Them
Teaching Discipline kids

In the realm of parenthood, discipline holds a paramount role in sculpting a child's behavior and character. However, the approach to discipline significantly impacts a child's emotional development. It is ... READ MORE

The Benefits of Cycling for Big Kids in Summer: Fun and Fitness Combined
kids playing in summer

Introduction: Summer is the perfect time for big kids to engage in outdoor activities that promote physical fitness and enjoyment. One popular activity that ticks all the boxes is cycling. Not ... READ MORE

5 winter skincare tips for your baby

winter skincare tips for babies

Here are some helpful tips to keep the infants’ skin smooth, soft, and happy during the winter months. With the onset of winter, a baby’s skincare may need change. The dry, cold air holds less moisture and tends to dry out the skin. Babies have more delicate and sensitive skin than adults, making them more […]

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Swaddling Your Baby: Exploring the Benefits and Safe Techniques
swaddling your baby

Introduction: Swaddling is an age-old practice that involves wrapping your newborn snugly in a blanket. This gentle technique mimics the cozy environment of the womb and offers a sense of ... READ MORE

Crafting Fun and Safe DIY Bath Products for Kids: Homemade Soaps, Bath Bombs, and More!
bath products for kids

Introduction: In a world filled with commercial bath products loaded with chemicals, creating DIY bath products for kids ensures a fun and safe experience. Dive into the world of crafting ... READ MORE

A Pediatrician’s Guide: Recommended Vaccinations for Toddlers
vaccinations guide for mother

Introduction: As a pediatrician with 18 years of experience, I understand the importance of vaccinations in safeguarding the health and well-being of toddlers. Vaccinations play a vital role in preventing and ... READ MORE

How to know if you are ready for a second baby?
Family Planning

Planning a family is a very personal thing. Whether you are planning to become parents for the first or second time, it is never an easy decision. A lot of ... READ MORE

How to tell if your baby is eating enough: Baby feeding schedule

Baby Feed Tips

One of the most common worries among the concerns of a mother is if the baby is getting the right nutrition and is being fed correctly. Having a newborn comes with its set of curiosities and questions according to a mother’s concerns, no matter how prepared a mother will be. One of the most common worries among […]

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How often should I change my new-born’s diaper?
Changing diaper new born kids

One of the most challenging job in this world is parenting. Taking care of a baby is not an easy task. They do many things as they cry, poop, pee, ... READ MORE

 Cloth Diapering: Types, Benefits, and How To Use Them
baby cloth diapers

Are you the new-age parents who want to ditch or leave behind the old disposable diaper, which may be harmful to the child because of the plastic used but harmful ... READ MORE

Is it Safe to Use Steam When Pregnant?
steam during pregnancy

Pregnancy comes with a long list of dos and don'ts. While most pregnant women consult their doctors about every little query they have, the internet is also a trusted place ... READ MORE

Should I use baby wipes on my infant?
baby wipes for infants

As a new parent, it's natural to want to keep your newborn clean and fresh at all times. Baby wipes can be a convenient and quick solution for diaper changes ... READ MORE

Try these exercises to stay stress-free during pregnancy

Pregnancy Yoga

Hormonal changes during pregnancy may affect the chemicals in your brain which in turn can cause stress and anxiety. Hey! You were thrilled to see the second line that showed your positive pregnancy test, a few days ago. Now are you feeling worried at every twist and turn that something might be wrong? It’s a feeling […]

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Can Pregnant Women Do Anything to Reduce or Prevent Swollen Ankles?
Why do ankles swell up during pregnancy? It is due to the extra fluid present in the body and the pressure generated due to the growing uterus that usually causes the ankles and the feet to swell up in pregnancy.

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

40 Funny Pregnancy Quotes
Funny Pregnancy Quotes

Pregnancy is magical and beautiful and truly one of life’s greatest miracles. On the other hand, though, the whole 9 months is actually pretty much one big struggle. So we’re ... READ MORE

What are gestational diabetes symptoms and risks?
diabetes symptoms

Introduction: Gestational diabetes is a temporary form of diabetes that affects pregnant women. It occurs when the body does not produce enough insulin to meet the increased demands during pregnancy. This ... READ MORE

Benefits & Precautions of Eating Curry Leaves (Kadi Patta) during Pregnancy
benefits of curry leaves

Curry leaves are one of the most fundamental ingredients in Indian cuisine and Indian cooking. These leaves can go with almost any dish and give it a refreshing taste. Curry ... READ MORE

Parental Guidance: Help your teens become social beings again

Parenting Guidance Tips

As more and more kids step back into the real world of in-person school, many of them, especially teenagers, may struggle with how to become social beings again. In the past few months, I’ve asked several teenagers if they are excited to go back to in-person school, and surprisingly, several have said they would rather […]

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Navigating Teenage Social Challenges: Understanding the Complexities of Adolescent Relationships
social challenges teenagers

Introduction: As an experienced physician with a deep understanding of the teenage years, I recognize that social life and relationships play a significant role in the lives of teenagers. Adolescence ... READ MORE

Nurturing Academic Success: Expert Tips for Supporting Your Teenager’s Goals
Expert tips for supporting teenagers

Introduction As an experienced teacher with 40 years of expertise, I understand the importance of supporting teenagers in their academic journey and helping them set realistic goals. Adolescence is a ... READ MORE

Nurturing Teenagers: The Vital Role of Schools and Parents in Reproductive Health Education
Nurturing Teenagers

In today's dynamic world, comprehensive reproductive health education for teenagers is more crucial than ever. Adolescents are navigating a multitude of challenges, including physical, emotional, and social changes, making it ... READ MORE

A parenting expert’s tips on raising teens in the Age of anxiety.
A parenting tips on raising teens

Anxiety is one of the common feelings or conditions found in today’s teenagers. For the 21st century, teenagers can be called as Age of stress as well. Anxiety means worrying ... READ MORE

For kids with behavioural issues, focusing on diversion yields positive results: Study

kids with behavioural issues

Researchers found that focusing on diversion — instead of detention — yields positive results for youth with behavioral health issues. Of the 5,300 children enrolled in the Ohio Behavioral Health Juvenile Justice Initiative since 2006, 21 percent reported that someone close to them had been murdered in the past year. Nearly half of the boys […]

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Study reveals, covering faces around kids would not help mask emotions
Happy Smiling Kid

Washington [US], December 25 (ANI): According to a new study, the proliferation of face coverings in order to keep a check on Covid-19, isn't keeping children from understanding facial expressions. ... READ MORE

World, meet Jai & Gia! Preity Zinta welcomes twins with husband Gene Goodenough through surrogacy
Preity Zinta and goodenough

Preity Zinta and her husband Gene Goodenough welcomed twins Jai and Jia via surrogacy.  The actress announced the news on her Instagram profile on Thursday. Bollywood stars wished the new ... READ MORE

15 simple winter tips for children
winter tips for children

Children are often exposed to various infections and diseases that quickly affect them and make them sick. Their immune systems are in a developing stage that helps them fight diseases, ... READ MORE

How tall will your children be when they will be adults?
How can you tell if your child is growing properly

How can you tell if your child is growing properly, and what can you do to encourage healthy growth? We’ve got information about the average male and female heights for ... READ MORE

Nutrition for kids: Guidelines for a healthy diet

Nutrition for kids

When it comes to childhood growth,  the consideration of each nutrient and the role it plays in the diet is essential. If you are aware of the requirements and in what meals you get those balanced elements, there would be a massive improvement in kids’ diet plans. 1. Protein Protein is the most vital ingredient […]

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10 Facts About Healthy Parenting
10 Facts About Healthy Parenting

A famous quote says that "Anyone can have a child and call themselves a parent, but a real parent is the one who puts their child above all their wants". ... READ MORE

Understanding “Failure To Thrive” Diagnosis in Children: A Pediatrician’s Insight
Diagnosis

Introduction: As an experienced pediatrician, my goal is to provide parents with valuable insights into various aspects of child health. One concern that often raises anxiety among parents is the ... READ MORE

Constipation in babies -causes and cure
Constipation in babies

First of all, we need to know that constipation in babies is a normal situation. Most of the parents could face this problem. The condition of a child having constipation ... READ MORE

Teas & Coffee for Babies and Toddlers: Is It Safe and Its Effects
tea and coffee for children

Is Tea Safe for Children to Drink? Tea is usually not suggested for children, but when your youngster is being particularly defiant, you can give him a cup of tea. ... READ MORE

Cow Milk Vs Buffalo Milk – What Should Be Done And How?

Cow Milk Vs Buffalo Milk

If you are a new mother and are wondering how to initiate the weaning procedure of your baby, then you might want to know the comparison of cow milk VS buffalo milk before you draft a diet chart for your baby.  After mother’s milk, most mothers are confused about what to feed their babies. Until […]

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Vegetables: encouraging kids to eat veggies
Eating Veggie with kids

Being a parent can be a tough job at times. It is a job that requires your attention 24x7 and dedication. If you are wondering why vegetables are important, then ... READ MORE

Eat Almonds In Winters For Increased Brain Capacity and Strong Bones: Benefits Of Almond
Benefits Of Almond

Eating almonds in winter keeps the body warm and strengthens immunity. The glycemic load of almonds is zero that strengthens the digestive system. Almonds are known to be very beneficial ... READ MORE

Easy Veggie Gnocchi Recipe
Veggie Gnocchi Recipe

A healthy and delicious meal you can have on the table in just 20 minutes, thanks to storebought whole wheat gnocchi! Try this easy dinner that’s cooked in an easy ... READ MORE

10 Reasons You Should Cook With Your Kids
cooking with kids

Teaching your children good habits and focusing on the importance of child nutrition from a young age is extremely important for their physical as well as mental growth. Incorporating good ... READ MORE

Can Babies Sleep Too Much?

why is my baby sleeping so much

Most parents have a tough time trying to make their baby fall asleep at night. This takes a toll on their physical health and can leave them utterly tired. Some parents may not have to work so hard as their baby sleeps peacefully for quite a long time during the day and also at night. […]

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Parenting goals which you may want to complete in 2022
Parenting goals 2022

If you are a parent, you can have some parenting goals which you may want to complete in 2022. Or there might be some parenting skills or tips that you ... READ MORE

10 steps to ensure a healthy pregnancy
healthy pregnancy

The nine months pregnancy journey is no less than a roller coaster ride. From the backache, nausea to the joy of becoming a mother, the journey of pregnancy can be overwhelming. Here ... READ MORE

Pregnancy and Pineapple: Is It Safe to Eat?
Pregnancy and Pineapple

Infertility affects one out of every seven couples; although some people choose medical assistance to increase their conception performance, plenty of others prefer to go the natural path and make ... READ MORE

Top 10 ways to reduce heart burn during pregnancy
heartburn during pregnancy

From the moment a woman hears the merry news of having a baby, her life is changed forever. For the next nine months, she experiences joy, pain, irritation, and so ... READ MORE

10 substantial changes for new parents

Child baby parent

Parenthood is one of the most beautiful yet exhausting phases of life. The changes that come with it are so unexpected that it is difficult to see them coming. One moment you were having a movie night with your partner. Next, you both are rushing to change your diaper. And after some time, you start […]

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Why you should not give your kids lots of toys and what you can do if you have already bought a lot
Kids toy and development

The first thing which indicates that a kid lives in the house is toys everywhere. In the freezer,  you will find stuffed giraffes, the TV remote will often be replaced ... READ MORE

Things that you should do at home for better development of your infants
home activity for kid

As a parent, you want to give your infant the best start in life. While there are many things that you can do outside of the home to support your infant's ... READ MORE

“Soft as a Baby: Top 10 Tips for Gentle Newborn Skin Care”
Newborn Skin Care

Introduction: Welcoming a newborn into the world is a joyous occasion, and as parents, ensuring the softness and health of their delicate skin becomes a top priority. In this article, ... READ MORE

Newborn and Infant Development: How Babies Begin to Understand the World
Newborn cute baby

Introduction: As a seasoned pediatrician with 28 years of experience, I have had the privilege of witnessing the incredible journey of newborns and infants as they grow and develop. During ... READ MORE

Types of kids with toxic parents

toxic parents

Children are not born with good or bad personalities. They’re raised and nurtured in a certain way that eventually reflects in their behavior towards others. When it comes to children who have been raised by toxic parents or in a toxic family, they may grow up with a distinct character or personality. There are certain […]

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Children learn more effectively from storytelling than demonstrative activities, study reveals
Kids reading story with mom

A new study has revealed that children learn more effectively about evolution when they are engaged through stories that are read through a teacher, rather than them going through doing ... READ MORE

Travel Packing for Kids: All the Things You Need to Carry
Traveling Packing for Kids

Traveling with children can be an exciting and enriching experience for the whole family. However, it also requires careful planning and packing to ensure that your little ones are comfortable ... READ MORE

Study reveals, covering faces around kids would not help mask emotions
Happy Smiling Kid

Washington [US], December 25 (ANI): According to a new study, the proliferation of face coverings in order to keep a check on Covid-19, isn't keeping children from understanding facial expressions. ... READ MORE

World, meet Jai & Gia! Preity Zinta welcomes twins with husband Gene Goodenough through surrogacy
Preity Zinta and goodenough

Preity Zinta and her husband Gene Goodenough welcomed twins Jai and Jia via surrogacy.  The actress announced the news on her Instagram profile on Thursday. Bollywood stars wished the new ... READ MORE

Study shows language is language to baby brains, signed or spoken

Baby language

Parents of deaf babies are often told to give them cochlear implant surgery to prevent cognitive delays. A new study has shown that it’s the early exposure to language, not sound, that helps with normal brain development. The findings of the study were published in the journal ‘Child Development’. “We find early exposure to language, […]

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Unveiling the Secrets: The Science Behind Baby Bath Formulas’ pH Balance and Hypoallergenic Properties
baby bath

Introduction: In the journey of caring for our little ones, selecting the right baby bath formula becomes a crucial decision. The science behind these formulations goes beyond mere marketing claims. ... READ MORE

Baby Skin Care Tips for Your Newborn
Baby Skin Care

Introduction: Welcoming a newborn into the world is a joyous occasion, accompanied by the responsibility of ensuring their delicate skin remains healthy and radiant. In this comprehensive guide, we'll delve ... READ MORE

Drinking Alcohol while breastfeeding
can a breastfeeding mother take alcohol

For new moms, everything seems confusing, and now and then, you are looking out for various answers to various questions. Making decisions for new parents can never be easy because ... READ MORE

Diapering Basics for Newborns?
Diapers for newborns by drdad

Introduction Congratulations on the arrival of your precious little one! As a seasoned physician with 25 years of experience, I understand that navigating the world of diapering can be both ... READ MORE