Author Archives: Amanda

Food Allergies & What Makes Kids More at Risk for Food Allergies

Food Allergies

Food allergies are an abnormal immune system reaction after consuming a specific food item. Some of the various common symptoms, such as swollen airways, rashes, hives, or digestive problems, are associated with allergies. When these reactions are major, life-threatening, they are known as anaphylaxis. Many people often confuse food allergies with food intolerance, but they […]

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Why Your Child Picks Their Nose and Effective Tips to Help Them Stop
kids with dad

Introduction Many parents often find themselves in a perplexing situation when they discover their child picking their nose. While nose picking can be an unpleasant habit, it is surprisingly common among ... READ MORE

10 parenting tips to have relationships with your school-age children
Parenting tips school going child

Parenting a school-going child can be easy, but sometimes it could be challenging. Problems may occur from your end or your child's end. School is probably the first place where ... READ MORE

When Should I Introduce Flash Cards to My Toddler?
Flashcards for toddlers

As parents, we are constantly seeking ways to enhance our children's learning and development. One popular educational tool that has stood the test of time is flashcards. Flashcards offer an ... READ MORE

Parenting habits that can slow down your child’s development
parent and child development

Parenting habits have significant effects on your child’s development. Improvements in your kid's physical growth are referred to as "development." Changes in your child's social, intellectual, behavioral, emotional, and communication ... READ MORE

Pan Lemon Garlic Chicken

Lemon Garlic Chicken

Everyone needs an easy meal. Try this pan chicken with roasted potatoes for a simple and tasty meal guaranteed to please the whole family. If you use fresh lemon juice, garnish each serving with a little lemon zest for bright flavor. Ingredients 1/4 cup olive oil 2 tablespoons lemon juice 3 garlic cloves, minced 1-1/2 […]

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Soya Chunks Pulao (Soya Rice) Recipe
Soya Pulao Recipe

Soya bean needs no introduction as there is no other legume that packs more protein than it does. While there are many ways to gorge on its proteins, the best ... READ MORE

Turmeric Milk (Immunity Boosting Drink)
Turmeric Milk (Immunity Boosting Drink)

Turmeric milk is a healthy Indian drink made with just two ingredients – milk and turmeric powder. This is a traditional age-old remedy for fever, cold and cough and is ... READ MORE

Crunchy Vegetables Tortilla Wrap

Crunchy Vegetables Tortilla Wrap Recipe is a super nutritious wrap packed with veggies made Mexican style with the addition of a creamy greek yogurt sauce that adds great flavor to ... READ MORE

Prawns Coconut Curry Recipe
Prawns Coconut Curry

Prawns Coconut Curry recipe is made with tiger prawns in coconut milk curry is a delight to be enjoyed with hot rice. This delicious cooked seafood recipe is an easy ... READ MORE

10 reasons why pets are good for your child

Pet and Child

Having pets provides humans with several benefits. The feeling of hugging or holding a pet often is very different. Kids are very innocent and in the developing stage of their life; giving them a pet will teach them many things and bring a bundle of joy and happiness. Let us look at 10 reasons why […]

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Constipation in children: What parents need to know
Constipation in children

5-year-old Myra complained of stomach ache. Worried, the parents took her to the doctor for a check up. When the doctor suggested an X ray of the abdomen, they were ... READ MORE

Nurturing Your Toddler’s Social and Emotional Development
toddlers social development

Introduction: As an experienced doctor with 36 years of practice, I understand the crucial role social and emotional development plays in shaping a child's overall well-being. Toddlers, in particular, are ... READ MORE

15 Effective Ways to Stop Kids From Lying
Stop Kids From Lying

When kids start growing up, there are many habits and behavior they develop. Some of them may be good habits, but they can develop bad habits, such as lying. Kids ... READ MORE

How to Help to develop toddler’s language?
toddler language

Introduction: Language development plays a vital role in a toddler's overall growth and future success. As parents or caregivers, it's important to actively engage in activities that stimulate and enhance ... READ MORE

When to start the prenatal vitamins and why?

prenatal vitamins

Prenatal vitamins are vitamins and minerals that you require on a daily basis before and during your pregnancy. Along with a healthy diet, prenatal vitamins are also crucial as it allows you to cover all the nutrition’s that your body requires for a healthy pregnancy. Some of the most important prenatal vitamins and minerals advised […]

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Do’s and don’ts for a safer pregnancy
tips a safer pregnancy

Here are some dos and don'ts for a safer pregnancy: Dos: Do get regular prenatal care: Regular check-ups with your healthcare provider are important for monitoring the growth and development ... READ MORE

How much coffee is okay for a pregnant mother?
Coffee During Pregnancy

When a woman is pregnant, she needs to take care of many things, but one of the most important things you need to take care of is her diet and ... READ MORE

Understanding and Overcoming Postpartum Depression During Pregnancy
postpartum depression during pregnancy

Introduction Pregnancy is a beautiful and transformative period in a woman's life, filled with excitement and anticipation. However, for some women, this joyous journey may be marred by the presence ... READ MORE

10 steps to ensure a healthy pregnancy
healthy pregnancy

The nine months pregnancy journey is no less than a roller coaster ride. From the backache, nausea to the joy of becoming a mother, the journey of pregnancy can be overwhelming. Here ... READ MORE

My child doesn’t sleep through the night. These seven things helped me a lot.

Child Sleep At Night

A child comes across a variety of things in his everyday life. Each day is a new beginning to an adventurous ride. They are always on a quest to do something new. Schools, games, and family time become a part of their everyday life. The majority of kids are very enthusiastic and are very difficult […]

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Unlocking the Power of Speech: Enhancing Your Toddler’s Speaking Skills
baby speech recording

Introduction As parents, we all eagerly await the moment when our little ones utter their first words. The development of speaking skills in children is an exciting milestone, as it ... READ MORE

Boosting Your Toddler’s Immune System: Expert Tips from an Experienced Psychologist
Infants standing drdad

Introduction As a seasoned psychologist with 36 years of experience, I understand the concerns that parents have when it comes to their toddler's immune system and frequent illnesses. Toddlers are ... READ MORE

Sunscreen Myths Debunked: Separating Fact from Fiction
Sunscreen Myths

Hold onto your sun hats, because it's time to debunk some sunscreen myths and set the record straight once and for all! Let's shine a light on the truth behind ... READ MORE

Monsoon Skincare Tips for Toddlers: Keeping Their Skin Healthy and Happy
skincare tips for toddlers

Introduction: The monsoon season brings relief from the scorching heat and rejuvenates the environment with its refreshing showers. However, this delightful season also brings its own set of challenges, especially ... READ MORE

Covid-19 during pregnancy, can it harm the child?

With the emergence of Coronavirus, everything around has drastically changed. So many things are happening around that increase our fear day by day. If you are pregnant or a new parent to a newborn, I am sure you have a lot of concerns about your health and your child’s health amidst the pandemic. Pregnancy risks […]

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What are the limitations of epidural ?
What are the limitations of epidural ?

Epidural anaesthesia is a common procedure used to manage pain during childbirth, surgery, or chronic pain conditions. While it offers significant pain relief benefits, it also comes with several limitations ... READ MORE

10 steps to ensure a healthy pregnancy
healthy pregnancy

The nine months pregnancy journey is no less than a roller coaster ride. From the backache, nausea to the joy of becoming a mother, the journey of pregnancy can be overwhelming. Here ... READ MORE

These 7 things a pregnant women never want to hear
Pregnant Women

When a woman gets pregnant, she realizes that suddenly everyone around her is full of pieces of advice, sometimes even men. They would make jokes about pregnant pauses, with a ... READ MORE

Postpartum Depression: Causes, Symptoms, Risks And Treatment
postpartum depression

Pregnancy and childbirth are often considered as some of the most joyous moments of a woman's life. However, for many women, the postpartum period can be challenging and overwhelming. One ... READ MORE

10 Pregnancy information | Everything you need to know about.

Pregnancy Symptoms

Pregnancy is one of the most significant moments of a women’s life. Pregnancy happens when there is successful implantation of the fertilized egg in the uterus. A pregnancy lasts for approximately nine months or in weeks, at least 40 weeks. If you are only into the 2-3rd week of your pregnancy or want to get […]

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50 Pregnancy Quotes for Moms-to-Be that Describe What Being Pregnant is All About
50 Pregnancy Quotes for Moms-to-Be that Describe What Being Pregnant is All About

Whether you’re a first-time mom-to-be or are pregnant with your second child (or third or more!), those nine months leading up to birth are an undeniably wondrous and life-changing experience. From ... READ MORE

All You Need to Know about Getting Pregnant and Prenatal Tests
pregnancy tips

Introduction: If you are planning to start a family or are already expecting, it is crucial to be aware of the various prenatal tests available to ensure a healthy pregnancy ... READ MORE

Ovulation pain: Can it be a sign?
Ovulation Pain Sign Woman

An unpleasant sensation of cramps always bothers us, which you already know comes with the menstrual cycle, but what about abdominal pain between your periods or in the middle of ... READ MORE

What is False Pregnancy and how to identify it?
False Pregnancy

Pregnancy is considered to be one of the most anticipated moments in a woman’s life. Although many times there are false alarms like a late period, sore breasts and nausea, ... READ MORE

Ten mistakes parents make with teens & tweens.

10 mistakes of parents

The teenage years are the most happening period of a child’s life. It is a completely new phase and a completely new feeling. A lot of physical changes and hormonal changes take place, which eventually lead to a sense of identity and development At this period, many teens are in a pool of emotions and […]

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How Increased Fights Between You and Your Spouse Can Impact Your Child’s Development
Fights between parents

Understanding the Ripple Effect The Toll of Constant Conflict on Children When you bring a child into this world, you embark on a journey filled with love, joy, and endless ... READ MORE

5 signs that your teenager is depressed
Depression in Teenagers

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old aged parents, or youthful teenagers, you will definitely come ... READ MORE

5 WAYS YOU CAN BE YOUR TEEN’S BEST FRIEND
TEEN’S BEST FRIEND

Lots of celebrity moms go out on the town and party with their famous kids and be their teen’s best friend. But while some teens might think it sounds really ... READ MORE

The 10 Basic Principles of Good Parenting
10 basic principles of good parenting

It doesn't matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. ... READ MORE

10 baby myths that make no sense

baby myths

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of the parents has got something to say about the new baby. People don’t understand how confusing it can be for the new parents always to […]

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10 substantial changes for new parents
Child baby parent

Parenthood is one of the most beautiful yet exhausting phases of life. The changes that come with it are so unexpected that it is difficult to see them coming. One ... READ MORE

Is it Safe to Use Steam When Pregnant?
steam during pregnancy

Pregnancy comes with a long list of dos and don'ts. While most pregnant women consult their doctors about every little query they have, the internet is also a trusted place ... READ MORE

what to do when infants don’t eat food?
Infants not eating food

If an infant is not eating food, there may be several reasons for this, such as a lack of appetite, difficulty with the texture of food, or a more serious ... READ MORE

Swaddling- When to start weaning from it?

Your Precious little one is ready to give up the swaddle, isn't that great? I know you must be having a thousand questions in your mind. For starters, is ... READ MORE

How to avoid a battle with your teenage kid?

battle with your teenage kid

Kids can seem blissful to the age of 11 or 12 years, but once they land into their teen years, problems may start appearing because this is the age when they begin developing maturity or seek as most space as possible. Teenage is one phase of life where your child learns a lot, fails a […]

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20 Most Popular Shows on Netflix For Teenagers
Shows on Netflix For Teenagers

The teenage years, the time when wild hormonal fluctuations dominate every choice, when funny and materialistic beliefs define individuality, and when you feel like no one understands you no matter ... READ MORE

Teens need privacy from their parents and why you must respect it.
Parent and teen privacy

Sometimes, you may think that you need to know everything about your kid's life as a parent. You may have this thinking out of his security and care, but in ... READ MORE

40 Top and Best Schools in India
Top 40 school in India

Selecting the right school is the biggest concern of parents and students. Considering the same, we have provided the list of top 40 schools in India. These best schools in ... READ MORE

This can be a challenging time for parents
challenging for parents

Becoming a parent is a life-changing experience that can bring a mix of emotions, from joy and excitement to fear and uncertainty. While the process of becoming a parent begins ... READ MORE

The 10 Basic Principles of Good Parenting

10 basic principles of good parenting

It doesn’t matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. In earlier times, maybe in the 1900s when a person would become a parent, the only advice they would get was from existing parents. But […]

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Is it safe to have sex during pregnancy?
sex during pregnancy

Pregnancy is a new experience which women are completely unaware of no matter how much they surf the internet or read. They always want to question their doctors or midwives ... READ MORE

5 Most commonly asked questions by parents
New Parent Loving Family Kids

Parenting is just as difficult as operating a machine without an instruction manual. The first year of parenthood is the most challenging, yet exciting as there is so much going ... READ MORE

10 Best Potty Training Tips from Parents and Experts
Potty Training For Toddlers

Potty training or toilet training is a way to eliminate the diapers for your kids and start explaining to them how to use a toilet or how to use the ... READ MORE

10 Ways to Make Your Infant Sleep Peacefully: A Guide for New Parents
Infant sleep

Introduction Welcoming a new addition to the family is an exciting and joyous occasion, but it also comes with its fair share of challenges, particularly when it comes to ensuring ... READ MORE

Having a baby At Age 40 And After 40 – Everything You Need to Know.

Pregnancy at 40

A lot of people nowadays prefer having kids later in their lives. Pregnancy rates among women in their 40s are rising, having more than doubled since 1990. They wish to be well settled and be financially and emotionally prepared before bringing a new life into the world. There are many things people want to achieve […]

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A False Pregnancy Test: Are you Worrying?
False Pregnancy Test

Hey ladies, Are you dealing with a false positive or a false negative pregnancy test? Don't worry, it happens. First, a false positive pregnancy test is very rare, but having ... READ MORE

Foods That Can Affect Fertility
During conceive Food

Nutritional requirements and lifestyle disorders that can affect your chances to conceive Most women do not follow a well-balanced healthy diet prior to pregnancy and this hinders the process of ... READ MORE

How late is too late to have a baby
Pregnancy tips

From higher education to economic stability, there are various reasons women delay the process of childbearing. While 15 years to 30 years is the time when a woman is most ... READ MORE

10 tips for women who are planning for pregnancy
WOMEN WHO ARE PLANNING FOR PREGNANCY

Hey Ladies! You have already taken the momentous decision for life, i.e., to start your motherhood journey; however, it is very crucial that you know your body and what to ... READ MORE

10 Myths about Newborn, Mother should not believe.

Myth about newborn

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of the parents has got something to say about the new baby. People don’t understand how confusing it can be for the new parents always to […]

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7 Tips To Prevent Monsoon Diseases In children Naturally.
Monsoon disease and prevention for kids

Introduction: The monsoon season brings much-needed relief from scorching summer heat, but it also brings an increased risk of various diseases, especially in children. Preventing monsoon diseases in children naturally ... READ MORE

Swaddling Your Baby: Exploring the Benefits and Safe Techniques
swaddling your baby

Introduction: Swaddling is an age-old practice that involves wrapping your newborn snugly in a blanket. This gentle technique mimics the cozy environment of the womb and offers a sense of ... READ MORE

Six things you should not tell your child if they wet their bed after 5
Child wet bed

Generally, by the age of 5, most toddlers are toilet trained, and bedwetting at the age of or after 5 is something that is less common. According to studies and ... READ MORE

How to Deal with a Lack of Sleep as a New Mom.
lack of sleep as a new mom

Sleep is essential for everyone, but it's especially important for new moms who are adjusting to the demands of caring for a newborn. Unfortunately, lack of sleep is a common experience ... READ MORE

Probiotics For Kids: When Can You Introduce Them And How Do They Work

Probiotics for kids

Parents are always concerned about their kids; it becomes their responsibility to ensure that their child gets proper nourishment. Food plays a vital role in the development of a child. Therefore, it is very important for parents to provide the child with the right amount of food containing proper nutrients and vitamins. The overall priority […]

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Helicopter Parenting: Understanding the Signs, Pros and Cons, and How to Change
Helicopter Parenting: Understanding the Signs, Pros and Cons, and How to Change

Introduction Parenting styles vary widely, and one that has gained considerable attention in recent years is helicopter parenting. Helicopter parenting refers to a style of parenting where parents closely hover ... READ MORE

“Cradle to Cheek: Expert-Approved Baby Skin Care Tips for New Moms”
Baby Skin Care

Introduction: Bringing a newborn into the world is a joyous occasion, and as a new mom, ensuring your baby's delicate skin remains healthy and soft is a top priority. In ... READ MORE

Superfoods that help increase height in children.
height in children

Everybody is worried about their child's physical and mental health and appearances, whether parents agree to the appearances part or not. Every child develops differently. Some are skinny, some are ... READ MORE

Understanding Temperature Variability and Its Relationship with Childhood Pneumonia
pneumonia childhood

Pneumonia is a common and potentially life-threatening respiratory infection that affects millions of children worldwide. In India, it remains a significant public health concern and a leading cause of childhood ... READ MORE

10 items to boost fertility for men

Health Man

Did you know that most couples face fertility issues while planning for a baby? The problem can be present on either side, both the woman and the man. So, don’t be afraid of infertility because it affects about one in every six couples. While infertility is sometimes incurable, a few things can help you boost […]

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Male Menopause. Is it for real?
Male Menopause

Women are definitely not the only one who undergo through the results of altering hormones. Some medical practitioners notice that men are reporting some of the equal signs that females ... READ MORE

What is infertility? IS IVF the first step? Is there a thing as male infertility? What about it? What is IUI?
IVF Male Female Kid

Infertility is the lack of pregnancy after a year of unprotected sex. This is widely considered to be a female issue. Whereas on the contrary, males and females are equally ... READ MORE

Why are men reluctant to talk about infertility to their doctors? Why does it impact their mental health?
men infertility

Infertility is mainly a disease of the reproductive system and it can occur in both men and women. Infertility in males lowers the chances of getting pregnant with their female ... READ MORE