Author Archives: Amanda

Big Kid, Toddler

Food Allergies & What Makes Kids More at Risk for Food Allergies

Posted on by Amanda
Food Allergies

Food allergies are an abnormal immune system reaction after consuming a specific food item. Some of the various common symptoms, such as swollen airways, rashes, hives, or digestive problems, are associated with allergies. When these reactions are major, life-threatening, they are known as anaphylaxis. Many people often confuse food allergies with food intolerance, but they […]

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Water Babies: Waterproof Sunscreens for Pool and Beach Days
waterproof sunscream

Calling all water babies! Dive into the world of waterproof sunscreens and splash your way to sun-safe fun in the pool and at the beach. Here's everything you need to ... READ MORE

Want to increase kids’ vegetable intake? Serving larger portions of vegetables may help!
Kids eating veggie

Getting kids to eat enough vegetables can be quite a task, but a new Penn State study found that simply adding more veggies to their plates resulted in children consuming ... READ MORE

Is double masking better? Should we double mask our children? 
Mask

It has been a year now since coronavirus hit the world. Our lifestyle turned literally upside down when the pandemic started; our plans changed; our survival strategies were changed in ... READ MORE

How Much Water Should School-Going Kids Drink During the Summer? Essential Guidelines
water school going kids

Introduction: As the summer heat intensifies, it becomes crucial to ensure that school-going kids stay properly hydrated throughout the day. Water is essential for maintaining their overall health, supporting bodily functions, ... READ MORE

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Healthy Recipe

Pan Lemon Garlic Chicken

Posted on by Amanda
Lemon Garlic Chicken

Everyone needs an easy meal. Try this pan chicken with roasted potatoes for a simple and tasty meal guaranteed to please the whole family. If you use fresh lemon juice, garnish each serving with a little lemon zest for bright flavor. Ingredients 1/4 cup olive oil 2 tablespoons lemon juice 3 garlic cloves, minced 1-1/2 […]

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Besan Ladoo Recipe
Besan Ladoo

Besan Ladoo or Besan Ke Laddu is a popular Indian sweet made from gram flour, powdered sugar, and clarified butter (ghee). Make this decadent sweet with my easy fail-proof besan ... READ MORE

Poha Dosa | Atukula Dosa
Poha Dosa

Poha dosa is amazingly soft, spongy, porous crepes or pancakes made with flattened rice, idli rice, curd and urad dal batter. Poha is flattened rice and dosa are crepes. Poha ... READ MORE

No Yeast, Instant Naan Recipe
Naan Recipe at home

Making naan at home is as easy as making pizza dough. In fact, it’s much easier. Making Naan without yeast takes less time and it tastes as good. The best thing ... READ MORE

A carrot halwa (Gajar ka Halwa) recipe made in the traditional way
Gajar Ka Halwa

A carrot halwa recipe made in the traditional way and slow-cooked – with just carrots, whole milk, ghee, sugar, and some nuts. You will love this evergreen and popular Gajar ... READ MORE

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Big Kid, Toddler

10 reasons why pets are good for your child

Posted on by Amanda
Pet and Child

Having pets provides humans with several benefits. The feeling of hugging or holding a pet often is very different. Kids are very innocent and in the developing stage of their life; giving them a pet will teach them many things and bring a bundle of joy and happiness. Let us look at 10 reasons why […]

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Unlock Your Child’s Vocabulary with 10 Must-Have Word Flashcards
flashcards and vocabs

Introduction: As an experienced teacher with 15 years of expertise, I have witnessed the incredible impact that flashcards can have on a child's language development. Flashcards are a versatile and engaging ... READ MORE

How tall will your children be when they will be adults?
How can you tell if your child is growing properly

How can you tell if your child is growing properly, and what can you do to encourage healthy growth? We’ve got information about the average male and female heights for ... READ MORE

Unlocking Early Reading Skills: Discover the Best Flashcards for Children’s Learning Journey
early reading habit

Introduction: As an experienced teacher with 20 years of expertise, I have witnessed the power of flashcards in developing early reading skills in children. Flashcards are versatile and engaging tools ... READ MORE

Get your baby to sleep through the night
Sleeping Kid

Babies are the icons of happiness for the entire family. Though they are a bit naughty, they are beautiful in their gestures. You care for your baby's happiness and even ... READ MORE

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Pregnancy, Pregnancy & Parenting QA

When to start the prenatal vitamins and why?

Posted on by Amanda
prenatal vitamins

Prenatal vitamins are vitamins and minerals that you require on a daily basis before and during your pregnancy. Along with a healthy diet, prenatal vitamins are also crucial as it allows you to cover all the nutrition’s that your body requires for a healthy pregnancy. Some of the most important prenatal vitamins and minerals advised […]

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Is it safe to eat pasta and Maggi during pregnancy?
pasta and Maggi during pregnancy

Pregnancy calls for making sure everything you eat is healthy and nutritious for you and your growing baby. But, often pregnant junk food cravings take over healthy food habits. So, ... READ MORE

How to teach about Discipline? How they will be calm and consistent
teach about discipline

Teaching children about discipline is a crucial part of their upbringing. Discipline is not only about punishing children for bad behavior but also about teaching them how to make better choices ... READ MORE

55 Beautiful Pregnancy Quotes For Expecting Moms
Inspirational Pregnancy Quotes

Having a new baby around the house can bring happiness to the household. People congratulate you and the baby with good luck. It can be a time of celebration for ... READ MORE

How to manage asthma during pregnancy
Asthma during pregnancy

Asthma is one of the most common medical conditions during pregnancy. According to government data, Exacerbations are a major clinical problem during pregnancy. Up to 45% of women need to ... READ MORE

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Big Kid, Teenagers, Toddler

My child doesn’t sleep through the night. These seven things helped me a lot.

Posted on by Amanda
Child Sleep At Night

A child comes across a variety of things in his everyday life. Each day is a new beginning to an adventurous ride. They are always on a quest to do something new. Schools, games, and family time become a part of their everyday life. The majority of kids are very enthusiastic and are very difficult […]

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Essential Life Skills for Big Kids
big kids life skill

Introduction: As an experienced teacher with 42 years of practice, I have had the privilege of helping countless big kids develop the skills they need to succeed in life. This ... READ MORE

Unforgettable Celebrations: 5 Birthday Party Ideas Your Teenager Will Love
celebration

Introduction: As a seasoned mother and teacher, I understand the importance of creating memorable moments for your teenager's birthday. Gone are the days of traditional celebrations; today's teenagers crave unique ... READ MORE

Navigating Teen Reproductive Health: A Parent’s Guide to Ensuring Reliable Online Information
Teen Reproductive Health

In today's digital age, teenagers are inundated with information about reproductive health from various online sources and social media platforms. While this accessibility can be empowering, it also presents challenges ... READ MORE

How to prevent toddlers from climbing up the cribs
Crib & toddlers

In the house where a toddler is living, Relaxing and chilling cannot coexist. Every parent whose baby is between 0-3 must have already learned it. Beware 24hrs. Even if you ... READ MORE

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Pregnancy

Covid-19 during pregnancy, can it harm the child?

Posted on by Amanda

With the emergence of Coronavirus, everything around has drastically changed. So many things are happening around that increase our fear day by day. If you are pregnant or a new parent to a newborn, I am sure you have a lot of concerns about your health and your child’s health amidst the pandemic. Pregnancy risks […]

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How much water to take during 1st trimester?
Water during pregnancy

Pregnant women need to take care of their diet as it is needed for the growth of the baby. So, one such important aspect to be considered is the water ... READ MORE

Pregnancy and Key Developmental Milestones in the First Year: Insights from an Experienced Doctor
milestones in first year

Introduction: Pregnancy is a transformative journey filled with anticipation and joy. As an experienced doctor with 35 years of expertise in prenatal care, I understand the importance of tracking your ... READ MORE

Are you scared to give birth?
Pregnancy Birth Baby

Pregnancy has never been easy for a soon-to-be mom. The tension begins from family planning to being pregnant. This fear also envelopes childbirth in some mothers’ minds. This fear is ... READ MORE

Your Period Hasn’t Come Yet, But Your Pregnancy Test Is Negative. What to Do Now?

Introduction Experiencing the anxiety of a missed period when you're not trying to conceive can be a perplexing situation. The conflicting signals of a missing period and a negative pregnancy ... READ MORE

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Getting Pregnant

10 Pregnancy information | Everything you need to know about.

Posted on by Amanda
Pregnancy Symptoms

Pregnancy is one of the most significant moments of a women’s life. Pregnancy happens when there is successful implantation of the fertilized egg in the uterus. A pregnancy lasts for approximately nine months or in weeks, at least 40 weeks. If you are only into the 2-3rd week of your pregnancy or want to get […]

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10 tips for women who are planning for pregnancy
WOMEN WHO ARE PLANNING FOR PREGNANCY

Hey Ladies! You have already taken the momentous decision for life, i.e., to start your motherhood journey; however, it is very crucial that you know your body and what to ... READ MORE

Nutritional requirements and lifestyle disorders that can affect your chances to conceive
Nutritional requirements and lifestyle disorders that can affect your chances to conceive

When it comes to conceiving, both women and men need to eat well. Prenatal nutrition is essential for the prenatal preparation process. The importance of a good diet and a ... READ MORE

10 Tips To Get Pregnant, According to Experts
Tips for getting pregnant

If you are one of those couples who are trying to get pregnant in the year 2022 and are wishing to start their own family then you need to look ... READ MORE

Is It Possible To Have Pregnancy Symptoms But Negative Tests?
Pregnancy Symptoms

Many women who are trying to conceive may experience a range of pregnancy symptoms, such as morning sickness, fatigue, and breast tenderness. However, despite these symptoms, they may still receive ... READ MORE

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Big Kid, Teenagers

Ten mistakes parents make with teens & tweens.

Posted on by Amanda
10 mistakes of parents

The teenage years are the most happening period of a child’s life. It is a completely new phase and a completely new feeling. A lot of physical changes and hormonal changes take place, which eventually lead to a sense of identity and development At this period, many teens are in a pool of emotions and […]

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Turmeric Milk for Big Kids: A Nutritious Choice in Summer
turmeric milk for big kids

Introduction: When it comes to providing optimal nutrition for big kids, parents often seek wholesome options that support their growth and well-being. Turmeric milk, known for its numerous health benefits, ... READ MORE

Ultimate Guide: Choosing the Best Sunscreen for Kids
Sunscreen selection

Are you ready to dive into the world of sunscreen selection? Buckle up, because we're about to embark on a journey to find the holy grail of sun protection for ... READ MORE

The harmful effects of salt on teenagers.
Salt benifits

Salt, or sodium chloride, is an essential nutrient that our bodies need to function properly. However, excessive salt intake can be harmful to teenagers. Here, we will explore the harmful ... READ MORE

Nurturing Communication and Building Strong Parent-Child Relationships During the Big Kid Stage
parent child relationship

Introduction: As children grow older and become more independent, it is crucial for parents to adapt their communication strategies to foster trust, understanding, and connection. In this article, we will ... READ MORE

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Baby, New Born & Infants, Pregnancy & Parenting QA

10 baby myths that make no sense

Posted on by Amanda
baby myths

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of the parents has got something to say about the new baby. People don’t understand how confusing it can be for the new parents always to […]

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Six things you should not tell your child if they wet their bed after 5
Child wet bed

Generally, by the age of 5, most toddlers are toilet trained, and bedwetting at the age of or after 5 is something that is less common. According to studies and ... READ MORE

“The Power of Bonding Moments in the Bath: Nurturing One-on-One Time, Communication, and Trust”
Bonding Moments

Introduction: In the hustle and bustle of daily life, finding meaningful moments to connect with our children is crucial. One often overlooked yet potent opportunity for bonding is during bath ... READ MORE

Constipation In Babies: Symptoms, Causes, And 7 Home Remedies
Constipation In Babies

When a person has less than three bowel motions per week or when bowel movements are problematic, the problem is constipation. This is just one of the definitions of constipation. ... READ MORE

Why doesn’t a toddler want to stay in bed- these 6 Parenting things will surely help.
toddlers parenting kids

Early parenting is all about waking up in the middle of the night to soothe your child and put them back to bed. Till children are four-year-old, they require their ... READ MORE

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Teenagers

How to avoid a battle with your teenage kid?

Posted on by Amanda
battle with your teenage kid

Kids can seem blissful to the age of 11 or 12 years, but once they land into their teen years, problems may start appearing because this is the age when they begin developing maturity or seek as most space as possible. Teenage is one phase of life where your child learns a lot, fails a […]

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COVID-19 lockdown loneliness leads to depressive symptoms in adults: Study
COVID-19 lockdown loneliness leads to depressive symptoms in adults: Study

Washington [US], January 25 (ANI): The ongoing coronavirus pandemic has meant more time at home for everyone and people have turned to cooking, reading, among other activities to deal with ... READ MORE

10 Principles That Every Good Parent Should Follow
10 Principles That Every Good Parent Should Follow

Parenting is indeed a very important task. As a parent, you are the ideal for your kids, so it is highly important that you exhibit good parenting principles that will ... READ MORE

13 Flu Symptoms in Teenagers and How Long Does It Last?
Flu Symptoms in Teenagers

Due to the increase in covid cases worldwide and in India, it can terrify you as a parent whenever you see your kid suffering from fever or even coughing or ... READ MORE

Teen Stress: Signs and Tips to Deal with Social and Academic Stress
teen stress

Introduction Teenage years can be overwhelming, as adolescents navigate through various challenges, including social interactions and academic pressures. These stressors can significantly impact their mental well-being and overall development. Recognising ... READ MORE

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Baby, Big Kid, Pregnancy & Parenting QA, Teenagers, Toddler

The 10 Basic Principles of Good Parenting

Posted on by Amanda
10 basic principles of good parenting

It doesn’t matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. In earlier times, maybe in the 1900s when a person would become a parent, the only advice they would get was from existing parents. But […]

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Should I use baby wipes on my infant?
baby wipes for infants

As a new parent, it's natural to want to keep your newborn clean and fresh at all times. Baby wipes can be a convenient and quick solution for diaper changes ... READ MORE

What foods should you eat more of during pregnancy?
What to eat while pregnant

Pregnancy cravings call in for some quick snacks but it is beneficial if pregnant women can make that snack healthy not only for the babies but also for them. This ... READ MORE

Heavily marketed kids’ cereals are least healthy
cereals are least healthy kids

NEW YORK (Reuters Health) - Breakfast cereals for children are less healthy than cereals meant for adults, and those marketed the most aggressively to kids have the worst nutritional quality, ... READ MORE

Nurturing Communication and Building Strong Parent-Child Relationships During the Big Kid Stage
parent child relationship

Introduction: As children grow older and become more independent, it is crucial for parents to adapt their communication strategies to foster trust, understanding, and connection. In this article, we will ... READ MORE

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Getting Pregnant

Having a baby At Age 40 And After 40 – Everything You Need to Know.

Posted on by Amanda
Pregnancy at 40

A lot of people nowadays prefer having kids later in their lives. Pregnancy rates among women in their 40s are rising, having more than doubled since 1990. They wish to be well settled and be financially and emotionally prepared before bringing a new life into the world. There are many things people want to achieve […]

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What food makes baby beautiful during pregnancy?
baby during pregnancy

A well-balanced diet that includes a variety of nutrient-rich foods can help to promote healthy fetal development and increase the chances of a baby being born with a healthy appearance. ... READ MORE

Preparing for Baby: Essential Items Every New Parent Needs
Baby essentials

Bringing a new bundle of joy into the world is an exhilarating experience, but it can also be overwhelming, especially when it comes to preparing for your baby's arrival. As ... READ MORE

What is ovulation and 6 Signs of Ovulation?
Ovulation Women

The discharge of an egg from a woman’s ovary into her fallopian tube is called ovulation. It usually occurs 13–15 days before the onset of each menstrual cycle. Ovulation happens ... READ MORE

Are you planning a pregnancy? Tips to prepare yourself to increase chances of conceiving.
planning a pregnancy

Finally, we have entered 2022 and have already planned a lot for this year. And many of the couples have prepared for getting pregnant and starting a family as well. ... READ MORE

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Baby, New Born & Infants, Pregnancy & Parenting QA

10 Myths about Newborn, Mother should not believe.

Posted on by Amanda
Myth about newborn

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of the parents has got something to say about the new baby. People don’t understand how confusing it can be for the new parents always to […]

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5 Things You Should Not Wear While Grocery Shopping with Infants
Grocery Shopping with Infants

When you were alone, you could just venture out for your daily essentials without paying any heed to what you are wearing. But once you have an infant beside you ... READ MORE

Natural Sunscreen Alternatives for Eco-Conscious Parents
Sunscreen Alternatives

Are you a nature-loving, eco-conscious parent on the hunt for a sunscreen that's as gentle on the planet as it is on your child's skin? Look no further! Dive into ... READ MORE

Steps to Swaddle a Newborn Baby: A Guide to Comfort and Security
Swaddle newborn

Introduction: Swaddling is a traditional practice that involves wrapping a newborn baby snugly in a blanket. It provides a sense of security, mimicking the cozy environment of the mother's womb. ... READ MORE

What to Do If Your Baby Breaks Out of the Swaddle? Tips and Solutions
baby in swaddle

Introduction: Swaddling is a common practice that involves wrapping a newborn or infant snugly in a blanket to provide a sense of security and mimic the feeling of being in ... READ MORE

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Baby, Big Kid, Pregnancy & Parenting QA

Probiotics For Kids: When Can You Introduce Them And How Do They Work

Posted on by Amanda
Probiotics for kids

Parents are always concerned about their kids; it becomes their responsibility to ensure that their child gets proper nourishment. Food plays a vital role in the development of a child. Therefore, it is very important for parents to provide the child with the right amount of food containing proper nutrients and vitamins. The overall priority […]

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How to teach about Discipline? How they will be calm and consistent
teach about discipline

Teaching children about discipline is a crucial part of their upbringing. Discipline is not only about punishing children for bad behavior but also about teaching them how to make better choices ... READ MORE

Don’t fret about buying the ‘right’ toy — any toy is educational if you support kids in their play.
Right toy for children

Children get influenced very fast when it comes to buying a toy they just saw in a shop or on the television. But you as a parent often fear is ... READ MORE

15 Basic Social Skills for Kids And How To Develop Them
social skills groups for kids

As kids grow up, from the toddler age to the preschool age to the elementary school age, they learn many new things in their journey. They grab a whole lot ... READ MORE

Extra spacing between letters can boost children’s reading speed
kid reading

A new study has found that a child's reading speed can be improved by increasing space between the letters in a text. The findings of the study were published in ... READ MORE

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Male Infertility

10 items to boost fertility for men

Posted on by Amanda
Health Man

Did you know that most couples face fertility issues while planning for a baby? The problem can be present on either side, both the woman and the man. So, don’t be afraid of infertility because it affects about one in every six couples. While infertility is sometimes incurable, a few things can help you boost […]

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Why are men reluctant to talk about infertility to their doctors? Why does it impact their mental health?
men infertility

Infertility is mainly a disease of the reproductive system and it can occur in both men and women. Infertility in males lowers the chances of getting pregnant with their female ... READ MORE

Male Menopause. Is it for real?
Male Menopause

Women are definitely not the only one who undergo through the results of altering hormones. Some medical practitioners notice that men are reporting some of the equal signs that females ... READ MORE

What is infertility? IS IVF the first step? Is there a thing as male infertility? What about it? What is IUI?
IVF Male Female Kid

Infertility is the lack of pregnancy after a year of unprotected sex. This is widely considered to be a female issue. Whereas on the contrary, males and females are equally ... READ MORE

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