Author Archives: Shailly Sen

10 Tips to Prep Your Toddler for a New Baby Sibling. How Do I Introduce My 2-Year-Old to My New Baby?

sibling and toddlers

Introduction Welcoming a new baby into the family is an exciting time, but it can also be a challenging transition for your toddler. Introducing a new sibling to a 2-year-old requires thoughtful preparation to help them adjust and embrace their new role. In this article, we will provide you with ten valuable tips on how […]

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Folic acid: Why should it be taken, and how much of it and when?
Folic Acid Pregnant Girl

Foods with folate are an integral part of the diet during pregnancy. Folic acid, a type of folate, is a vitamin B that helps our body to make new cells. ... READ MORE

What are the benefits of breastfeeding?
breastfeeding benefits

Introduction Feeding your newborn is a topic of utmost importance for new parents. While there are various feeding options available, breastfeeding is widely acknowledged as the optimal choice for both ... READ MORE

Essential Prenatal Tests and Screenings for a Healthy Pregnancy
screening during pregnancy

Introduction: As an experienced gynecologist with 40 years of practice, I have witnessed the transformative journey of pregnancy for countless women. Prenatal care plays a crucial role in ensuring a ... READ MORE

What is High-risk pregnancy? Know what to expect
High Risk Pregnancy

A high-risk pregnancy means when a woman has more than one-two complication that can lead to health problems for the mother or the baby and can also lead to premature ... READ MORE

Can You Ovulate More Than Once Per Month or Cycle? Understanding the Possibility

ovulate and month cycle

Introduction Getting pregnant is an exciting and life-changing journey for many couples. Understanding the ovulation process is crucial when trying to conceive. Typically, women are aware that they ovulate once during their menstrual cycle. However, a common question arises: “Can you ovulate more than once per month or cycle?” In this article, we will explore […]

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Preconception Tests and Screenings: Ensuring a Healthy Start to Your Pregnancy
pregnancy test and screening

Introduction: As a seasoned gynecologist with 45 years of experience, I understand the importance of thorough preconception care to ensure a healthy and successful pregnancy. Preconception tests and screenings play ... READ MORE

Dumbest things people do while they are pregnant
Pregnancy

Pregnancy is a phase with different emotions and feelings ranging from one part to the other.  Though carrying a life within you is the ecstatic feeling beyond explanation, but the ... READ MORE

Causes of shortness of breath during pregnancy
breath shortness during pregnancy

Shortness of breath during pregnancy- why does it happen? And is there a reason to worry about it? Are you feeling breathless during your pregnancy period? Do not worry about ... READ MORE

Can You Drink Soda When Pregnant? Safety And Alternatives
Soda When Pregnant

Although alcohol is not advisable for pregnant women because it can harm the fetus, many expectant mothers use soft drinks such as soda, soft drinks, mocktails, and similar beverages. While ... READ MORE

The Evolution of Parenting a Teenager: Navigating the Changes in the Teenage Years

parenting a teenagers

Introduction: Parenting is an ever-evolving journey, with each stage presenting unique challenges and rewards. One of the most pivotal periods in this journey is parenting a teenager, as it involves navigating the significant changes that occur during the teenage years. In this article, we will explore the evolution of parenting a teenager and how parents […]

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Sunscreen and Sports: Keeping Active Kids Protected on the Field
Sunscreen and Sports

Attention, sports fans! Whether your kiddos are hitting the soccer field, the basketball court, or the baseball diamond, it's crucial to keep them protected from the sun's rays while they ... READ MORE

40 Top and Best Schools in India
Top 40 school in India

Selecting the right school is the biggest concern of parents and students. Considering the same, we have provided the list of top 40 schools in India. These best schools in ... READ MORE

10 Simple Ways to Set a Good Example for Your Children
good example for your child

Children look up to their parents and follow everything that their parents do which makes parents concerned about their behavior. Being a parent is a responsibility that will determine your ... READ MORE

You, an Experienced Mother and Teacher: How to Help Teenagers Addicted to Cellphones
teenagers using mobile

Introduction In this digital age, the ubiquitous presence of cellphones has transformed the way we communicate, work, and even learn. As an experienced mother and teacher, you understand the impact of ... READ MORE

How To Foster a Growth Mindset in Children.

mindset in children

Introduction As parents, we all want our children to grow up to be confident, resilient, and motivated individuals. One powerful way to support their personal and academic development is by fostering a growth mindset. In this article, we will explore the concept of a growth mindset and provide practical strategies to help you raise big […]

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Ten mistakes parents make with teens & tweens.
10 mistakes of parents

The teenage years are the most happening period of a child's life. It is a completely new phase and a completely new feeling. A lot of physical changes and hormonal ... READ MORE

Nurturing Healthy Self-Image in Big Kids: Expert Tips from an Experienced Pediatrician
Nurturing Healthy Self-Image in Big Kids: Expert Tips from an Experienced Pediatrician

Introduction As a highly experienced pediatrician with 31 years of practice, I understand the importance of promoting a healthy self-image in big kids. Body image concerns can arise during this ... READ MORE

Tips for Raising Child Who Doesn’t Listen
raising child tips

Raising a child who doesn't listen can be frustrating and challenging for parents. Whether it's ignoring instructions, talking back, or disregarding rules, it's important to address the behavior and work ... READ MORE

How can parents enjoy their child’s adolescence?
child’s adolescence

Adolescence is the time when a person develops from a child to an adult. The age from 10 to 19 years is generally considered adolescent age. Generally, parents are stressed ... READ MORE

Normal Growth and Developmental Monitoring and Screening of Toddlers: A Comprehensive Guide

monitoring and screening toddlers

Introduction Monitoring and screening the growth and development of toddlers is crucial to ensuring their overall well-being and detecting potential developmental delays early on. Parents and caregivers play a vital role in observing and assessing the milestones achieved by toddlers. In this article, we will delve into the importance of normal growth and developmental monitoring and […]

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Autism In A Three-Year-Old: Signs, Diagnosis, And Management
autism in a three-year-old

Autism spectrum disorder (ASD) is a neurodevelopmental disorder that affects communication, social interaction, and behavior. It can be diagnosed in children as young as 2 years old. Early diagnosis and ... READ MORE

Nurturing Your Toddler’s Social and Emotional Development
toddlers social development

Introduction: As an experienced doctor with 36 years of practice, I understand the crucial role social and emotional development plays in shaping a child's overall well-being. Toddlers, in particular, are ... READ MORE

How To Get Children To Eat (And Love) More Vegetables?
How To Get Children To Eat (And Love) More Vegetables?

You want your child to eat healthy food because that is one of the essential parts of staying healthy. With the pandemic over us, it is most important to stay ... READ MORE

10 lessons children learn from family value
children learn from family value

It is often commented that children are a reflection of their parents. In this dynamic world, values play a very important role in the shaping of a human character. So, ... READ MORE

What are the benefits of breastfeeding?

breastfeeding benefits

Introduction Feeding your newborn is a topic of utmost importance for new parents. While there are various feeding options available, breastfeeding is widely acknowledged as the optimal choice for both the baby and the mother. The benefits of breastfeeding are numerous, ranging from essential nutrients for the baby’s growth to emotional bonding between the mother […]

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10 Best Breast Pumps for 2022 recommended by moms
Best Breast Pumps

A baby’s life depends on breast milk for several months after their birth. Breast milk is the kindest thing the almighty Lord has given to humans. In ancient times babies ... READ MORE

10 Exercises You Should Avoid During Pregnancy
Exercises Avoid During Pregnancy

In pregnancy, you are advised to do many things such as eating healthily and being relaxed, and while it is said that you need a lot of rest, it is ... READ MORE

Early Pregnancy Symptoms Before a Missed Period – Tips for Early Detection
pregnancy

Introduction As an experienced gynecologist, I understand the importance of recognizing early signs of pregnancy before a missed period. These subtle symptoms can be the first indicators of a life-changing ... READ MORE

Announcing Pregnancy: These Are The 15 Best Ways To Do That
Announcing Pregnancy

Announcing Pregnancy There are so many creative ways of telling them about your pregnancy. It can be a simple reveal or personalized. Here are some memorable ways to do it. ... READ MORE

What are gestational diabetes symptoms and risks?

diabetes symptoms

Introduction: Gestational diabetes is a temporary form of diabetes that affects pregnant women. It occurs when the body does not produce enough insulin to meet the increased demands during pregnancy. This condition, if left unmanaged, can pose significant risks to both the mother and the baby. In this article, we will explore the symptoms and risks […]

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Pregnancy and Travel: Essential Precautions for Safe Journeys
safe journey for expecting mother

Introduction As a highly experienced gynecologist with 37 years of practice, I understand the concerns and questions that expectant mothers have, especially when it comes to traveling during pregnancy. Pregnancy ... READ MORE

How much water to take during 1st trimester?
Water during pregnancy

Pregnant women need to take care of their diet as it is needed for the growth of the baby. So, one such important aspect to be considered is the water ... READ MORE

55 Beautiful Pregnancy Quotes For Expecting Moms
Inspirational Pregnancy Quotes

Having a new baby around the house can bring happiness to the household. People congratulate you and the baby with good luck. It can be a time of celebration for ... READ MORE

Exploring Alternative Birth Options: From Water Births to Hypnobirthing
Alternative birthing options

Bringing a new life into the world is an awe-inspiring journey, one that has evolved beyond traditional hospital births in recent years. Modern parents are increasingly exploring alternative birthing options, ... READ MORE

Understanding and Overcoming Postpartum Depression During Pregnancy

postpartum depression during pregnancy

Introduction Pregnancy is a beautiful and transformative period in a woman’s life, filled with excitement and anticipation. However, for some women, this joyous journey may be marred by the presence of postpartum depression (PPD), which can occur both during and after pregnancy. In this article, we will delve into the topic of postpartum depression during […]

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Try these exercises to stay stress-free during pregnancy
Pregnancy Yoga

Hormonal changes during pregnancy may affect the chemicals in your brain which in turn can cause stress and anxiety. Hey! You were thrilled to see the second line that showed ... READ MORE

Understanding the Signs of Infection After a C-Section: Important Precautions
infection sign in c section

Introduction: A cesarean section, commonly known as a C-section, is a surgical procedure performed to deliver a baby when vaginal birth may pose risks to the mother or the child. ... READ MORE

Are you scared to give birth?
Pregnancy Birth Baby

Pregnancy has never been easy for a soon-to-be mom. The tension begins from family planning to being pregnant. This fear also envelopes childbirth in some mothers’ minds. This fear is ... READ MORE

Belly Button Pains During Pregnancy
Belly Button Pain

The majority of pregnant women experience belly button pains during the second and third trimesters of their pregnancies. If you are wondering what the belly button is then it is ... READ MORE

10 Tips to Raise Happy, Motivated Teenagers.

motivated teenagers

Introduction: Raising teenagers can be both rewarding and challenging. As a parent, you want to provide your teenagers with the tools and support they need to navigate this crucial phase of their lives successfully. One key aspect is ensuring their happiness and motivation. In this article, we will explore ten valuable tips that can help […]

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Supporting Your Teenager in Achieving Their Goals: A Guide for Parents
teenager parenting guide

Introduction: As an experienced teacher with 25 years of expertise, I understand the critical role parents play in supporting their teenagers' journey towards achieving their goals. Adolescence is a transformative ... READ MORE

Think Before You Speak!
Think before you speak, Mother scolding kids

We have gone through a lot for you and just look at you. (Tumhare liye hum logo ne kya kya nahi kiya aur tum ho ki. . . . ) ... READ MORE

5 WAYS YOU CAN BE YOUR TEEN’S BEST FRIEND
TEEN’S BEST FRIEND

Lots of celebrity moms go out on the town and party with their famous kids and be their teen’s best friend. But while some teens might think it sounds really ... READ MORE

These facts might make your kids knowledge stand apart.
Language

Languages are spoken everywhere. All social animals, be it as small as ant to as large as whales, do communicate, but it's only humans who have developed a full-fledged communication ... READ MORE

WHY BIG KIDS TELLING LIES AND HOW TO STOP THEM?

kids telling lies

Introduction In the process of growing up, children encounter various challenges that shape their behavior and development. One common behavior exhibited by big kids, or older children, is telling lies. Understanding the reasons behind this behavior and implementing effective strategies to address it can foster honesty, trust, and positive character development. In this article, we […]

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Understanding Temperature Variability and Its Relationship with Childhood Pneumonia
pneumonia childhood

Pneumonia is a common and potentially life-threatening respiratory infection that affects millions of children worldwide. In India, it remains a significant public health concern and a leading cause of childhood ... READ MORE

How to teach about sex education to children
Sex Education

Sex education is the process of educating individuals, particularly young people, about human sexuality, including topics such as human sexual anatomy, sexual reproduction, sexual intercourse, contraception, and other aspects of ... READ MORE

10 Facts About Healthy Parenting
10 Facts About Healthy Parenting

A famous quote says that "Anyone can have a child and call themselves a parent, but a real parent is the one who puts their child above all their wants". ... READ MORE

10 Simple Ways to Set a Good Example for Your Children
good example for your child

Children look up to their parents and follow everything that their parents do which makes parents concerned about their behavior. Being a parent is a responsibility that will determine your ... READ MORE

10 Activities to Improve Your Toddler’s Development

toddler's development activities

Introduction Engaging in activities that promote your toddler’s development is crucial for their overall growth and well-being. Toddlers are at a critical stage of their lives, where their brains are rapidly developing, and they are learning various skills and abilities. By providing them with stimulating and interactive activities, you can enhance their cognitive, social, emotional, […]

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How to Maintain Hydration in Kids During Hot Summer: Essential Tips for Parents
kids during hot summer

Introduction: The scorching summer heat can pose challenges in maintaining proper hydration for everyone, especially toddlers. Young children are more susceptible to dehydration due to their higher water turnover and ... READ MORE

10 precautions you should take before sending them out to school or play
Child Safety During Covid

Kids are loud, excited, and very enthusiastic humans; they love going out, playing, and doing all different types of activities. They are a packet full of energy. Now it is ... READ MORE

7 Ways to Strengthen a Parent-Child Relationship
Parent Child Relationship

As a parent, you might always think about how to know your child better, what is going on in their life, or their general thoughts. Well, the best way to ... READ MORE

My baby calls me mama even though I am his dad- is this okay?
Dad with daughter

Each relationship is given a specific term to make it easier to express. But there lies a much deeper meaning, in all its form, which cannot be interchanged with the ... READ MORE

What are the common problems in newborns?

common problem in newborns

Introduction: Welcoming a newborn into the world is an exciting and joyous occasion. However, as new parents, it’s crucial to be aware of the potential health problems that newborns might face. From minor issues to more serious conditions, understanding and recognizing these common health problems in newborns is essential for their well-being. In this article, […]

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“Making a Splash: How Water Play Enhances Developmental Milestones in Children”
Developmental Milestones

Introduction: Water play is more than just a fun and refreshing activity for children; it's a powerful tool for promoting crucial developmental milestones. From splashing in puddles to pouring water ... READ MORE

Bronchiolitis in young children and infants.
Bronchiolitis in children

Bronchiolitis is a common lung infection in young children and infants. It causes inflammation and congestion in the small airways (bronchioles) of the lung. Bronchiolitis is almost always caused by ... READ MORE

Why is my Baby’s Poop Green?
Green poop Baby

It isn’t a very uncommon phenomenon to spot green-colored poop in your baby’s diaper. This can happen time and again while your baby is still a toddler and can be ... READ MORE

What is the most common newborn disease?
common newborn disease

Introduction Welcoming a newborn into the world is a joyous and exciting time for any family. However, it is crucial to acknowledge that newborns are susceptible to various health conditions. ... READ MORE

10 things to avoid during pregnancy what not to do.

things to avoid during pregnancy

Introduction: Pregnancy is an extraordinary and transformative time in a woman’s life. It’s crucial to prioritize your health and well-being during these precious nine months. While there are numerous things you should do to ensure a healthy pregnancy, it’s equally important to be aware of what not to do. In this article, we will explore […]

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What are the symptoms of the third trimester of pregnancy?
third trimester of pregnancy

The third trimester of your pregnancy is the final stage of your pregnancy. It lasts for 29 weeks (or months 7, 8, and 9) and lasts for 40 weeks (or ... READ MORE

How much water to take during 1st trimester?
Water during pregnancy

Pregnant women need to take care of their diet as it is needed for the growth of the baby. So, one such important aspect to be considered is the water ... READ MORE

Getting Pregnant? Recommended Prenatal Vitamins for a Healthy Pregnancy
Prenatal Vitamins for a Healthy Pregnancy

Introduction: As a seasoned gynecologist with 23 years of experience, I have witnessed countless joyful journeys of women becoming mothers. One crucial aspect of preparing for a healthy pregnancy is ... READ MORE

How to energize yourself during pregnancy so that you don’t feel tired all the time
Pregnancy energy

Pregnancy Stress and fatigue are common annoyances, especially during your first and third trimesters. However, it is normal to feel like you have the heaviest weight to carry, especially in ... READ MORE

What to Know About Healthy Weight Gain During Pregnancy

Introduction: Pregnancy is a special time in a woman’s life that brings about numerous changes, both physical and emotional. One important aspect to consider during this period is healthy weight gain. Maintaining a balanced weight gain is crucial for the well-being of both the mother and the growing baby. In this article, we will explore […]

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How Does Social Class Impact Parenting And Child Growth?
parenting and child growth

Parenting plays an important role in shaping a child's growth and development. However, the approach to parenting can differ depending on a family's social class, which can have an impact ... READ MORE

Top 50 Baby Girl Names That Start With S
Smiling Cute Baby girl

Choosing a baby name can be a difficult decision. Below are some ideas for baby names that start with S. S.No. Name Meaning 1 Sharada Goddess Saraswati 2 Shanvi Godess ... READ MORE

How to teach about sex education to children
Sex Education

Sex education is the process of educating individuals, particularly young people, about human sexuality, including topics such as human sexual anatomy, sexual reproduction, sexual intercourse, contraception, and other aspects of ... READ MORE

Why Teens and Parents Clash?

Teen and parent clash

Introduction: The relationship between teenagers and their parents is often characterized by clashes and conflicts. These clashes arise due to a combination of factors, including differing perspectives, communication gaps, and the challenges of adolescence. In this article, we will delve into the reasons behind why teens and parents clash, and provide insights into bridging the […]

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Navigating Teen Cell Phone Addiction: A Psychologist’s Guide to Support
Phone Addiction

In today's digital age, it's not uncommon for teenagers to be glued to their cellphones, engrossed in the virtual world. As an experienced psychologist, I understand the challenges parents and ... READ MORE

Staying Hydrated and Nourished: Essential Summer Diet Tips for Teenagers
teenagers healthy diet

Introduction: As teenagers enjoy their summer break, it's crucial to ensure they maintain a healthy diet and stay properly hydrated. With the hot weather and increased physical activity, teenagers need to ... READ MORE

Parenting Tips for Kids: The Importance of Sex Education
sex education

Introduction In today's rapidly evolving world, parents face a multitude of challenges in raising their children. One of the crucial aspects of parenting is providing comprehensive sex education. In this ... READ MORE

Four things you can do to support your teen’s emotional development
emotional development in teens

Helping your teens grow through emotional changes If you have a teen at home, you know how real the struggle is. They are undergoing drastic changes, both physically and emotionally. ... READ MORE