It’s no surprise that children prefer unhealthy or junk food over a nutritious or balanced diet. Thus, understanding the importance of different nutrients, parents have to find means to instill interest in kids to choose healthy food. Adapting some healthy habits and following basic guidelines can assist you in doing so. Ten things for getting […]
Author Archives: drdad_admin
It’s true that your newborn can’t recognize the alphabet & letters and even can’t hold books but it’s never too early to introduce them to the world of books. Reading to your baby is important for language development as well as social and emotional skills development. A study in 2019 found that babies who read […]
Pregnancy causes several changes in your body. In such a situation, constipation is common during pregnancy for many different reasons. Often, it is one of the symptoms of pregnancy for expecting mothers. In some instances, constipation affects baby movement, which is a rare experience, but mostly mothers experience infrequent or uncomfortable bowel movements due to […]
The magical age or teenage is one era no human being wants to miss. It is one of the most fantastic times for anyone. People usually adore this age. It starts at the age of 13 and lasts up to the age of 19. There are several facts about teenagers that you should know. They […]
Teaching your children good habits and focusing on the importance of child nutrition from a young age is extremely important for their physical as well as mental growth. Incorporating good habits and teaching them how to do small chores will not only stimulate their brains and working capabilities but will also help you built a […]
Being a parent can be a tough job at times. It is a job that requires your attention 24×7 and dedication. If you are wondering why vegetables are important, then read this article till the end to know why. Why is eating vegetables important for your kid? Vegetables provide your kid with anti-oxidants, vitamins, and […]
If you are a new mother and are thinking of weaning your baby, then you should read this article till the end. In this article, we are going to talk about baby-led weaning or BLW as it has been acronymed in the medical world. BLW has a lot of benefits, right from healthier eating habits […]
Every generation is shaped by their socio-political, cultural, and economic environment. This is also what creates the gap between generations, as these factors influence the thinking patterns, goals, and general lifestyle of that generation. This generation of teenagers was born to mobile phones and social media. This makes the generational changes more unique as social […]
Vitamin D is the essential source for building strong bones and preventing rickets disease, which causes the softening of the bones. This vitamin has a pivotal role in the development of children, even starting shortly after birth- with the supplement of 400-IU and breastfeeding. Its quantity depends on the kids’ age i.e. one of younger […]
When it comes to childhood growth, the consideration of each nutrient and the role it plays in the diet is essential. If you are aware of the requirements and in what meals you get those balanced elements, there would be a massive improvement in kids’ diet plans. 1. Protein Protein is the most vital ingredient […]