Author Archives: Amanda

Recovering From Delivery – Postpartum Recovery

sitz bath for postpartum recovery

A baby is surely a gift to its parent’s play. It’s creating a new life and that is indeed an enrapturing feeling. But the Postpartum period is also a part of giving birth o a baby. In Old school childbirth,  postpartum wasn’t considered with care but modern-day medical science has regarded it as an important […]

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5 WAYS TO DEAL WITH HEARTBURN DURING PREGNANCY.
HEARTBURN DURING PREGNANCY.

As the name implies, heartburn is a painful feeling in your chest—but it has nothing to do with your heart. It occurs as the lower esophageal sphincter (LES), the muscle ... READ MORE

Adolescents’ Mood Swings: Managing the Ups and Downs in Early Adolescence
mood swings adolescence

Introduction: Early adolescence is a phase characterized by significant physical, emotional, and psychological changes. One common aspect of this developmental stage is mood swings. Adolescents experience frequent fluctuations in their ... READ MORE

Dry Mouth During Pregnancy: Causes, Symptoms And Treatment
dry mouth during pregnancy

Dry mouth, or xerostomia, is a common condition that affects many pregnant women. It occurs when there is a lack of saliva in the mouth, which can cause discomfort and other ... READ MORE

Pregnancy Women what to do’s and don’ts
Pregnancy Women what to do’s and don’ts

Pregnancy is an exciting and life-changing experience for women. However, it's important to remember that the choices you make during pregnancy can affect your health and the health of your ... READ MORE

Symptoms of pregnancy: What happens first

The primary sign of pregnancy is missed period. This is a widely known pregnancy sign which confirms the good news even before the test. But sometimes that can be a false alarm. Many things including stress, disease, and irregular cycles can delay or stop the period. So one shouldn’t solely rely on periods when expecting. […]

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Fertile window- what is it and how to find out, and why is it important?
Fertile window- what is it and how to find out, and why is it important?

Hello ladies! Are you trying to conceive? You must educate yourself about such an essential phase in your life. Many of us do not even understand our menstruation cycles properly, ... READ MORE

12 Things You Should Know When You Are Trying To Get Pregnant
Trying To Get Pregnant

Many couples in today's world are leaning more towards planned pregnancy instead of ‘accidentally’ conceiving. A couple should only have a baby when they are ready and interested in a ... READ MORE

Planning pregnancy? Tips to prepare yourself to increase chances of conceiving
increase chances of conceiving

Changes you need to make for a healthy pregnancy Pregnancy is a complex process, and a lot of factors can influence it. Some couples conceive within a month of trying, ... READ MORE

Is It Possible To Have Pregnancy Symptoms But Negative Tests?
Pregnancy Symptoms

Many women who are trying to conceive may experience a range of pregnancy symptoms, such as morning sickness, fatigue, and breast tenderness. However, despite these symptoms, they may still receive ... READ MORE

Why you should not give your kids lots of toys and what you can do if you have already bought a lot

Kids toy and development

The first thing which indicates that a kid lives in the house is toys everywhere. In the freezer,  you will find stuffed giraffes, the TV remote will often be replaced by toy cars, and you can discover playdough on your plate on the dining table. The whole house will seem like  Annabelle’s own castle. It […]

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5 Best Baby Diaper Brands in India
Diaper baby sleeping drdad

Think of babies and the first thing that strikes one is ‘baby diapers’. Disposable baby diapers have made the life of new parents much easier than our ancestors ever ... READ MORE

Newborn Sleep Guide: Establishing Healthy Sleep Patterns and Safe Practices
newborn sleep guide

Introduction: As an experienced Pediatrician with 22 years of practice, I understand the importance of sleep for newborns and the challenges that parents may face in ensuring healthy sleep patterns. ... READ MORE

“Soft as a Baby: Top 10 Tips for Gentle Newborn Skin Care”
Newborn Skin Care

Introduction: Welcoming a newborn into the world is a joyous occasion, and as parents, ensuring the softness and health of their delicate skin becomes a top priority. In this article, ... READ MORE

What are high-risk infants?
high risk infants

Introduction Welcoming a newborn into the world is a joyous occasion, but for some families, it can also bring unique challenges. High-risk newborns are infants who require special attention and ... READ MORE

12 Things You Should Know When You Are Trying To Get Pregnant

Trying To Get Pregnant

Many couples in today’s world are leaning more towards planned pregnancy instead of ‘accidentally’ conceiving. A couple should only have a baby when they are ready and interested in a baby. Although it’s not easy to overcome societal pressure and conventional thoughts of trying to have a baby right after marriage, it’s best for both […]

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Top Pregnancy Fears: When to Worry and When to Let Go
Top Pregnancy Fears

Pregnancy can be an exciting and joyful time, but it can also bring up a range of fears and anxieties. It is natural to have concerns about your health and ... READ MORE

Exploring the Variances: IVF Pregnancy versus Non-IVF Pregnancy
ivf vs non ivf

Introduction: In the realm of reproductive science, In Vitro Fertilization (IVF) has become a groundbreaking solution for couples facing fertility challenges. As a scientist delving into the nuances of reproductive ... READ MORE

How to calculate your fertile days, when you’re trying to conceive?
calculate your fertile days

It is common knowledge that women cannot get pregnant throughout the month but only on specific days that support fertilization and conception. The average menstrual cycle for a woman lasts ... READ MORE

Are you ready to have a baby? Questions to ask and signs to look out for
ready to have a baby

Are you thinking about having a baby but feeling confused? Relax, it’s a big decision that can alter your life to a great extent, so it’s actually great to think ... READ MORE

10 Amazing Five Senses Activities For kids

Five Senses Activities For kids

Sensory play provides young toddlers and children with a limitless number of opportunities to grow and learn. While utilizing their senses to investigate and explore the environment, children build coordination, enhance concentration, and develop gross and fine motor skills through sensory play. In addition, sensory activities expand their curiosity, creative thinking, and problem-solving and solution-testing […]

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Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together!
home activities

Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together! Looking for fun and educational activities to do with your kids? Why not try some ... READ MORE

10 things you should never do to your children
Parents, child, children

Rebuking your child in public places. Rebuking your child in public places intentionally or unintentionally has been a major mistake done by parents. Always try to be specific and assertive, ... READ MORE

5 Things You Should Not Wear While Grocery Shopping with Infants
Grocery Shopping with Infants

When you were alone, you could just venture out for your daily essentials without paying any heed to what you are wearing. But once you have an infant beside you ... READ MORE

How parents and teachers can help children in the fight against COVID-19 infection
children in the fight against COVID-19

Many children develop symptoms of respiratory or gastrointestinal distress like fever, cough, cold, throat pain, severe body ache, loss of appetite, abdominal pain, and weakness when they come in contact ... READ MORE

Gripe Water for Babies: Safety, Usage, And Alternatives

Gripe Water for Babies

When you’re the mother of a cranky baby, you’ve probably gotten a lot of advice from others on how to calm and soothe your child. For example, friends and family members may suggest strolling your baby around, taking a long drive late at night, removing particular items from the diet, and giving your infant gripe […]

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Six things you should not tell your child if they wet their bed after 5
Child wet bed

Generally, by the age of 5, most toddlers are toilet trained, and bedwetting at the age of or after 5 is something that is less common. According to studies and ... READ MORE

Newborn/Infant Care: Expert Tips for Baby’s Skin and Common Skin Conditions
baby skin care

Introduction: As a child specialist with 20 years of experience, I understand the importance of caring for your newborn's delicate skin. Your baby's skin requires gentle attention and protection to ... READ MORE

How often should I change my new-born’s diaper?
Changing diaper new born kids

One of the most challenging job in this world is parenting. Taking care of a baby is not an easy task. They do many things as they cry, poop, pee, ... READ MORE

Embrace Tradition: 80 Unique Indian Baby Girl Names and Their Rich Meanings
Indian baby girl names

Discover Distinctive Indian Baby Girl Names Along with Their Meanings for Your Precious Daughter Choosing a name for your baby girl is a momentous decision, reflecting not just her identity ... READ MORE

10 Responsibilities of A Child and How to Teach Them?

responsibilities of a child

One of the most popular responses is whenever parents are questioned what characteristics they want their kids to have now and as grownups are “to be responsible.” Of course, every parent wishes for their kid to mature into a responsible adult. However, you must first comprehend the significance of responsibility for children and teach them […]

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“Unlocking the Power of Milk: Why it’s Essential for Kids’ Growth and Well-being”
Power of Milk

In a world where nutrition plays a pivotal role in shaping a child's future, the significance of milk cannot be overstated. As a seasoned physician with 15 years of experience, ... READ MORE

Parenting habits that can slow down your child’s development
parent and child development

Parenting habits have significant effects on your child’s development. Improvements in your kid's physical growth are referred to as "development." Changes in your child's social, intellectual, behavioral, emotional, and communication ... READ MORE

Natural Sunscreen Alternatives for Eco-Conscious Parents
Sunscreen Alternatives

Are you a nature-loving, eco-conscious parent on the hunt for a sunscreen that's as gentle on the planet as it is on your child's skin? Look no further! Dive into ... READ MORE

That Screen is taking away your kid’s sleep.
watching baby on mobile device

Having a tablet and phone in any household is a new norm. You technically can't function in today's world without these. And while this is maybe so true for Adults, ... READ MORE

How Much Protein Do Children Need? Importance And Sources

protein food for children

Children are picky eaters, yet one of a parent’s primary tasks is to get them to consume a very well diet and to emphasize the value of a nutritious diet. For appropriate development and growth, your child requires a balanced diet. Protein should also be a significant portion of his diet. Protein is essential for […]

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10 Everyday Chores so that Your Kids Learn Basic Discipline
Parenting Kids by Dr Dad

When your child is growing, you must make him learn the essential discipline in life. Agree with it, or not chores play a significant role to shape your kids' character ... READ MORE

Introducing Basic Coding Concepts to Young Children A Guide to Using Flashcards
flashcard and coding

Introduction Teaching coding concepts to young children can be a fun and engaging experience that lays the foundation for their future in technology. Flashcards are a versatile and effective tool ... READ MORE

How to stop your child from lying?
stop your child from lying

Parenting and raising a child does not sound like an easy job and is definitely not. Both the parents and the children face a lot of ups and downs in ... READ MORE

Encouraging Independent Use of Flashcards for Kids
flashcards for kids

Introduction: As an experienced teacher with 41 years of practice, I understand the value of independent learning for children. Flashcards are a versatile and effective tool for enhancing learning experiences, ... READ MORE

Can Kids Have Energy Drinks?

Energy Drink for kid

Energy drinks are liquids high in caffeine and other compounds such as sugar, herbal supplements, sweeteners, vitamins, and taurine. Energy drinks claim to boost your energy, concentration, stamina, athletic performance and even help you lose weight. However, there are few studies to back up these assertions. Indeed, these products have been connected to a slew […]

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Are Some Kids Genetically Chubby? Debunking the Myths and Understanding Genetic Influences on Childhood Weight
chubby kids childhood weight

Introduction: Childhood obesity has become a growing concern worldwide, affecting the health and well-being of millions of children. While unhealthy lifestyle choices, such as poor diet and lack of physical ... READ MORE

10 reasons why pets are good for your child
Pet and Child

Having pets provides humans with several benefits. The feeling of hugging or holding a pet often is very different. Kids are very innocent and in the developing stage of their ... READ MORE

Boosting Your Toddler’s Immune System: Expert Tips from an Experienced Psychologist
Infants standing drdad

Introduction As a seasoned psychologist with 36 years of experience, I understand the concerns that parents have when it comes to their toddler's immune system and frequent illnesses. Toddlers are ... READ MORE

How to stop your child from lying?
stop your child from lying

Parenting and raising a child does not sound like an easy job and is definitely not. Both the parents and the children face a lot of ups and downs in ... READ MORE

10 Must have food for breastfeeding Mother

food for breastfeeding Mother

If you’re a breastfeeding mother, there’s never been a time wherein your body isn’t constantly making milk for your infant. The number of calories necessary to generate each ounce of milk causes many nursing mothers to feel perpetually hungry. Therefore, it’s vital to consume nutritious foods that aid in the replenishment of your body. Your […]

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Steps to Swaddle a Newborn Baby: A Guide to Comfort and Security
Swaddle newborn

Introduction: Swaddling is a traditional practice that involves wrapping a newborn baby snugly in a blanket. It provides a sense of security, mimicking the cozy environment of the mother's womb. ... READ MORE

5 Things You Should Not Wear While Grocery Shopping with Infants
Grocery Shopping with Infants

When you were alone, you could just venture out for your daily essentials without paying any heed to what you are wearing. But once you have an infant beside you ... READ MORE

Why is my Baby Crying a Lot?
Baby Crying a Lot

The first sign you get after you have welcomed your little one into this earth is his crying. This incessant crying might have seemed like the most soothing sound at ... READ MORE

A Stepwise Approach to Gentle Weaning from Breastfeeding
A Stepwise Approach to Gentle Weaning from Breastfeeding

Introduction: As an experienced doctor, I understand the significance of a smooth and gradual transition when it comes to weaning a baby from breastfeeding. This delicate process requires patience, empathy, and ... READ MORE

Causes Of Foot Pain During Pregnancy And 9 Tips to Manage

Foot Pain During Pregnancy

Throughout pregnancy, your body dramatically changes to provide for a developing baby inside you. Unfortunately, this means you’ll have to deal with a slew of symptoms, from morning nausea to severe leg pain and swelling, all of which might make it challenging to carry out regular duties. Constant foot pain throughout pregnancy could make it […]

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Essential Care Tips for a Healthy Pregnancy and Baby
pregnancy and baby healthy

Introduction: Pregnancy is a precious time when a woman nurtures and prepares for the arrival of her baby. Taking care of oneself during pregnancy is vital to ensure the well-being ... READ MORE

These 20 symptoms of pregnancy are a must know for all.
Pregnancy

Pregnancy is the best news a mother can receive. Also, at this point, many changes happen inside the body of the mother. There may be changes that make you feel ... READ MORE

The Biggest 10 Challenges First-Time Moms Face and How They Overcome Them.
first time moms

Becoming a first-time mom is an exciting and rewarding experience, but it can also be challenging. Here are ten of the biggest challenges first-time moms face and how they can ... READ MORE

What causes nosebleeds in pregnancy, and tips to manage them
nosebleeds during pregnancy

Along with morning sickness, back pains, and headaches, nosebleeds are also a common occurrence in pregnancy. It is a result of rapid hormonal changes that take place inside the body ... READ MORE

Teas & Coffee for Babies and Toddlers: Is It Safe and Its Effects

tea and coffee for children

Is Tea Safe for Children to Drink? Tea is usually not suggested for children, but when your youngster is being particularly defiant, you can give him a cup of tea. Stick to green or herbal teas instead. Green tea is a healthful beverage that contains catechins, natural antioxidants that aid in the destruction of bacteria, […]

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Signs of low self-worth in kids
Signs of low self-worth in kids

Low self-worth comes from one's perception of themselves. To be successful in life, it is essential to have good self-worth or self-esteem and a positive attitude towards life. Low self-worth ... READ MORE

Enhancing Learning for Children with Learning Difficulties or Special Needs The Power of Flashcards
learning in kids

Introduction In the realm of special education, flashcards have emerged as a valuable tool to support children with learning difficulties or special needs. In this article, we will explore how ... READ MORE

Essential Nutritional Practices for Infants and Toddlers
Healthy food for kids

Introduction As an experienced physician with 35 years of practice, I understand the vital role nutrition plays in the growth and development of infants and toddlers. Establishing healthy eating habits ... READ MORE

Nurturing Your Toddler’s Social and Emotional Development
toddlers social development

Introduction: As an experienced doctor with 36 years of practice, I understand the crucial role social and emotional development plays in shaping a child's overall well-being. Toddlers, in particular, are ... READ MORE

Can You Dye Your Hair When Pregnant? Risks And Precautions

Dye Your Hair When Pregnant

Pregnancy might make you feel as if you’re out of your body. As your baby grows, your body will undergo numerous changes. You’ll gain weight and have uncontrollable food cravings. Swollen ankles, heartburn, and tiredness are all possible side effects. As your body undergoes these changes, you will not always feel happy about yourself. You […]

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Normal Delivery v/s C-Section
Normal Delivery v/s C Section

If you are in your last term of pregnancy, you might be weighing your option on whether you want to have a normal delivery or a C section. With the ... READ MORE

“The Sweet Truth: DIY Sugar Test for Pregnancy”
Pregnancy test kit using mother

Introduction: Hello there, dear readers! As a highly experienced gynecologist, I've seen my fair share of pregnancy-related questions and concerns over the years. Today, I'm here to demystify a somewhat ... READ MORE

Birthing Underwater- All that you need to know
Pregnancy birth underwater

In today's world, there are a lot of birthing options available which you can choose from. You can make your choice but it will also depend upon your as well ... READ MORE

5 Signs of Infertility That You Should Never Ignore
infertility

Introduction: When trying to conceive, many couples are hopeful and excited about the journey ahead. However, for some, the process may not be as smooth as expected. Infertility is a ... READ MORE

Can You Drink Soda When Pregnant? Safety And Alternatives

Soda When Pregnant

Although alcohol is not advisable for pregnant women because it can harm the fetus, many expectant mothers use soft drinks such as soda, soft drinks, mocktails, and similar beverages. While moderate consumption of these beverages is safe during pregnancy, they offer their own set of adverse effects. For example, excessive soda consumption during pregnancy might […]

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“Crafting Serenity: A Guide to Establishing a Calming Bath Routine and Consistent Bedtime Rituals for Ultimate Relaxation”
Bath Routine

Introduction: In the hustle and bustle of modern life, finding moments of tranquility becomes essential for maintaining overall well-being. One powerful way to achieve this is by creating a calming ... READ MORE

What are the limitations of epidural ?
What are the limitations of epidural ?

Epidural anaesthesia is a common procedure used to manage pain during childbirth, surgery, or chronic pain conditions. While it offers significant pain relief benefits, it also comes with several limitations ... READ MORE

10 creative pregnancy and newborn photo ideas
Sleeping Doll

Expecting a bundle of joy this year? Let's whip out the camera and make some memories! Did you know that around 360,000 babies are born every day? That rounds out to ... READ MORE

Postpartum Depression: Causes, Symptoms, Risks And Treatment
postpartum depression

Pregnancy and childbirth are often considered as some of the most joyous moments of a woman's life. However, for many women, the postpartum period can be challenging and overwhelming. One ... READ MORE

How To Deal with A Disrespectful Teenager

Disrespectful Teenagers

Do you have a disobedient adolescent on your hands? Whenever you ask him to finish his schoolwork, he may mumble under his breath. When you tell her she can’t go out with her friends; she may slam her room door. If so, you’re probably at a loss for words. You care about your teenagers and […]

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15 Indian movies to watch with your kids.
Indian movies to watch with your kids

Do you watch movies with your kids? Here is a list of 10 Indian movies which you must watch with your kids to teach and learn important life lessons and ... READ MORE

Nurturing Connection: A Mother Teacher’s Guide to Helping a Teenager Addicted to Cellphones
Addicted to Cellphones

Introduction: As a mother and educator with three decades of experience, I have witnessed the ever- evolving landscape of parenting and teaching. One prevalent challenge faced by today's teenagers is ... READ MORE

Teen Smoking: What Are the Health Risks and How to Stop the Habit
Teen Smoking

According to studies, it is said that almost 3 million teenagers are smokers. Nearly 20% of high school kids are smokers. Studies also say that among smokers, 90% of them ... READ MORE

Nurturing Teenagers’ Career Choices: Finding the Balance Between Freedom and Parental Involvement
nurturing teenagers

Introduction: As teenagers transition into young adults,one significant aspect of their lives revolves around choosing a career path. This decision has far-reaching implications for their future success and fulfillment. The ... READ MORE