Guru Nanak Jayanti 2025, also known as Gurpurab, celebrates the birth of Guru Nanak Dev Ji, the first Sikh Guru and the messenger of peace, equality, and compassion.Every year, millions across the world light lamps, sing hymns, and share langar (community meal) to honor his teachings. But beyond rituals and celebration, Guru Nanak Jayanti is […]
Author Archives: drdad_mom
In today’s hyper-connected world, screens are everywhere — from smart TVs and tablets to mobile phones and laptops. For parents, managing a child’s digital exposure has become one of the biggest modern-day challenges. As we step into 2025, the question isn’t “Should my child use screens?” — it’s “How much, when, and what kind?” Welcome […]
Bringing a new life into the world is one of the most beautiful dreams for many couples. But when months go by and that pregnancy test still shows a single line, it’s natural to worry and wonder — “Why am I not getting pregnant?” If this sounds familiar, you’re not alone. Research shows that around […]
Introduction In today’s digital age, children spend more time sitting, studying, and using screens than ever before. As parents and educators, ensuring that our youngsters develop healthy posture and movement habits is vital for their growth, wellness and long-term physical health. This article explores how physiotherapy can help school-age children correct posture issues, build strength […]
In today’s world, where screens dominate our hours and sitting has become our default posture, back pain is no longer an old-age problem — it’s the new-age epidemic.From teenagers hunched over phones to professionals chained to desks, nearly 8 out of 10 adults experience back pain at some point. In this eye-opening episode of the […]
Welcome to another insightful episode of Dr Dad Talkshow, where we explore the real science behind modern parenting.In this episode, Dr. Gaurav Nigam (Dr Dad) speaks with Dr. Prerna Pahuja, a renowned orthodontist and child dental expert, about one of the most common concerns parents face — thumb sucking, pacifier habits, and their long-term effects […]
In this episode, Dr. Gaurav Nigam dives deep into unique educational philosophies, modern parenting insights, and real-life strategies to raise curious, independent, and responsible children. From Japan’s revolutionary kindergarten systems to Jiddu Krishnamurti’s timeless teachings, here’s everything parents need to know. Japan’s Kindergarten Revolution: Learning Beyond the Classroom Japan has long been admired for its […]
In this special episode of Dr. Dad Talkshow, we explore a fascinating topic that blends ancient Indian wisdom with modern parenting — how acupressure, yoga, and holistic healing can help children grow healthier, calmer, and more balanced. With insights from Dr. Jha, an expert in acupressure and natural therapy, and Dr. Dad, a well-known parenting […]
Chhath Puja 2025 is one of India’s most divine festivals, celebrating gratitude, purity, and devotion. Dedicated to Surya Dev (the Sun God) and Chhathi Maiya, it teaches us to honor nature’s power and live with mindfulness. For families, it’s a time to come together — to pray, sing, and share love. But when children are […]
In today’s fast-paced digital world, where screens, social media, and short-form videos dominate, maintaining a child’s attention span has become one of the biggest parenting challenges. As we step into 2025, Indian parents are actively looking for science-backed, natural, and effective ways to improve focus and attention in children — helping them perform better in […]










