Author Archives: Shailly Sen

Teenagers

Should Teenagers Go to the Gym During Summer? Benefits and Considerations

Posted on by Shailly Sen
gym teenagers summer

Introduction: Summer is a time when teenagers have more free time on their hands and may be looking for ways to stay active and fit. One option that often comes to mind is going to the gym. However, it’s important to consider whether the gym is a suitable environment for teenagers during the summer months. In […]

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10 Effective Punishment Strategies and Consequences for Teenagers
punishment teenage

Introduction: Adolescence is a critical phase of development when teenagers seek independence and explore their identity. During this period, it is essential for parents and caregivers to establish boundaries and ... READ MORE

Teens need privacy from their parents and why you must respect it.
Parent and teen privacy

Sometimes, you may think that you need to know everything about your kid's life as a parent. You may have this thinking out of his security and care, but in ... READ MORE

Understanding Emotional and Social Milestones of 16-Year-Olds
emotional and social milestones kids

Introduction: The teenage years are a period of rapid growth and development, where emotional and social milestones play a crucial role in shaping an individual's identity and future. Among these ... READ MORE

How To Deal With big kids behaviour.
big kid behaviour

Introduction As children grow older, they undergo significant developmental changes that can influence their behaviors. Dealing with big kids' behavior can be challenging for parents and caregivers, but with the right ... READ MORE

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Big Kid

The Benefits of Cycling for Big Kids in Summer: Fun and Fitness Combined

Posted on by Shailly Sen
kids playing in summer

Introduction: Summer is the perfect time for big kids to engage in outdoor activities that promote physical fitness and enjoyment. One popular activity that ticks all the boxes is cycling. Not only is cycling a fun and exciting way to explore the outdoors, but it also offers numerous health benefits for big kids. In this article, […]

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Is Kindle a Better Option Than Physical Books for Children? Pros and Cons
Kindle vs Physical Books

In the ever-evolving landscape of parenting, the debate between digital and physical media for children's literature remains a topic of significant interest. As new mothers and mothers of toddlers, it's ... READ MORE

7 Ways to Strengthen a Parent-Child Relationship
Parent Child Relationship

As a parent, you might always think about how to know your child better, what is going on in their life, or their general thoughts. Well, the best way to ... READ MORE

Teaching Responsibility and Values to Big Kids: Understanding the Difference Between Needs vs. Wants When It Comes to Money
how to earn money

Introduction In today's consumer-driven society, it is essential to teach children about the value of money and help them understand the difference between needs and wants. By instilling responsible financial ... READ MORE

Is Your Kid Stressed? Identifying and Addressing Childhood Stress and Depression
Kid Stressed

As parents, we always want the best for our children – their happiness, health, and overall well-being. However, in today's fast-paced and demanding world, kids are facing stress and depression ... READ MORE

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Toddler

10 Fun and Engaging Home Activities for Toddlers During Summer

Posted on by Shailly Sen
Home activities

Introduction: Summer is a wonderful time for toddlers to explore and engage in various activities that stimulate their development and creativity. While outdoor adventures are exciting, it’s important to have a backup plan for those extra hot days or when staying indoors is necessary. In this article, we will share ten fun and engaging home […]

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10 Ways to Keep You and Your Family Healthy This Winter
Parenting child in winter

After monsoon, winter is one such season that can force you to sit in the house and can shut you in your home because of the chill weather, or if ... READ MORE

10 Simple Ways to Set a Good Example for Your Children
good example for your child

Children look up to their parents and follow everything that their parents do which makes parents concerned about their behavior. Being a parent is a responsibility that will determine your ... READ MORE

How to handle Stuttering In Your Toddler.
toddlers playing with mother

Introduction: Stuttering is a common speech disorder that can affect toddlers as they develop their language skills. As a parent, it's natural to be concerned when you notice your child ... READ MORE

15 Basic Social Skills for Kids And How To Develop Them
social skills groups for kids

As kids grow up, from the toddler age to the preschool age to the elementary school age, they learn many new things in their journey. They grab a whole lot ... READ MORE

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New Born & Infants

Steps to Swaddle a Newborn Baby: A Guide to Comfort and Security

Posted on by Shailly Sen
Swaddle newborn

Introduction: Swaddling is a traditional practice that involves wrapping a newborn baby snugly in a blanket. It provides a sense of security, mimicking the cozy environment of the mother’s womb. Swaddling can help soothe a fussy baby, promote better sleep, and prevent the startle reflex that often disturbs their rest. In this article, we will […]

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“Soft as a Baby: Top 10 Tips for Gentle Newborn Skin Care”
Newborn Skin Care

Introduction: Welcoming a newborn into the world is a joyous occasion, and as parents, ensuring the softness and health of their delicate skin becomes a top priority. In this article, ... READ MORE

Unlocking Language Development: A Guide to Milestones in Babies up to 3 Years
Language Development

Introduction: As an experienced doctor in a reputed hospital, I understand the crucial role language development plays in a child's overall growth. In this article, we will explore the language milestones ... READ MORE

Tips to Overcome Baby’s Bedtime Battles: How to Help Your Baby Sleep Quickly with Effective Sleep Training
baby bedtime

Introduction: Bedtime battles with your baby can be challenging and exhausting for both parents and infants. However, with the right approach and effective sleep training techniques, you can help your baby ... READ MORE

7 Tips To Prevent Monsoon Diseases In children Naturally.
Monsoon disease and prevention for kids

Introduction: The monsoon season brings much-needed relief from scorching summer heat, but it also brings an increased risk of various diseases, especially in children. Preventing monsoon diseases in children naturally ... READ MORE

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Dr Dad

Cold Water Baths During Pregnancy: Is it Safe and Beneficial?

Posted on by Shailly Sen

Introduction: Pregnancy is a beautiful and transformative time in a woman’s life, but it also comes with its fair share of challenges, especially during hot summer months. As temperatures rise, expectant mothers often seek ways to cool down and find relief. One common question that arises is whether it is safe to take cold water […]

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What are 5 things the expectant mother needs to know?
USG expecting mother

Introduction: As an expectant mother, embarking on the journey of pregnancy can be both exciting and overwhelming. With so much information available, it's important to focus on the key aspects ... READ MORE

Engaging Activities for Toddlers: Promoting Physical and Mental Development
activities for toddlers

Introduction: As an experienced teacher in a kindergarten setting for over 21 years, I understand the importance of providing engaging activities that promote the holistic development of toddlers. Toddlers are ... READ MORE

What to Know About Healthy Weight Gain During Pregnancy
What to Know About Healthy Weight Gain During Pregnancy

Introduction: Pregnancy is a special time in a woman's life that brings about numerous changes, both physical and emotional. One important aspect to consider during this period is healthy weight ... READ MORE

How Does Social Class Impact Parenting And Child Growth?
parenting and child growth

Parenting plays an important role in shaping a child's growth and development. However, the approach to parenting can differ depending on a family's social class, which can have an impact ... READ MORE

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Pregnancy

Unhealthy Foods to Avoid When Planning for Pregnancy

Posted on by Shailly Sen
Avoid coke during pregnancy

Introduction: Planning for a baby is an exciting journey that involves making various lifestyle changes, including dietary choices. Consuming a healthy and balanced diet plays a crucial role in preparing your body for pregnancy. In this article, we will discuss some unhealthy foods that should be avoided when planning for pregnancy, ensuring optimal health and […]

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When should I tell people that I am pregnant?
Pregnancy Baby

Receiving the news of being pregnant is the best news any woman can receive. Sometimes, soon-to-be parents are surprised by the news because many aren't ready for the big responsibility ... READ MORE

Pregnancy and Key Developmental Milestones in the First Year: Insights from an Experienced Doctor
milestones in first year

Introduction: Pregnancy is a transformative journey filled with anticipation and joy. As an experienced doctor with 35 years of expertise in prenatal care, I understand the importance of tracking your ... READ MORE

“Pineapple and Pregnancy: Unveiling the Truth
Pineapple and Pregnancy

Introduction: As a seasoned gynecologist with 25 years of extensive experience, I understand the myriad questions and concerns that expecting mothers often have regarding their dietary choices. One common query ... READ MORE

10 Exercises You Should Avoid During Pregnancy
Exercises Avoid During Pregnancy

In pregnancy, you are advised to do many things such as eating healthily and being relaxed, and while it is said that you need a lot of rest, it is ... READ MORE

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Teenagers

Staying Hydrated and Nourished: Essential Summer Diet Tips for Teenagers

Posted on by Shailly Sen
teenagers healthy diet

Introduction: As teenagers enjoy their summer break, it’s crucial to ensure they maintain a healthy diet and stay properly hydrated. With the hot weather and increased physical activity, teenagers need to pay attention to their nutrition and fluid intake to support their growth, energy levels, and overall well-being. In this article, we will provide you with […]

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Parental Guidance: Help your teens become social beings again
Parenting Guidance Tips

As more and more kids step back into the real world of in-person school, many of them, especially teenagers, may struggle with how to become social beings again. In the ... READ MORE

Is Your Teenager Depressed? How to Recognize the Signs
Teenage Depression

As a parent, one of the most challenging tasks is deciphering the moods and emotions of your teenager. Adolescence is a turbulent time, filled with hormonal changes, academic pressures, and ... READ MORE

Parenting teenage girls can be challenging
Parenting teenage girls

Parenting teenage girls can be challenging for several reasons: Hormonal changes: During adolescence, girls experience a surge of hormones that can lead to physical and emotional changes, which can make ... READ MORE

Striking a Balance: Teens’ Need for Privacy and Active Parental Involvement
teen needs privacy

Introduction: As adolescents navigate the challenging waters of adolescence, they seek independence and privacy to develop their identities. At the same time, parents naturally want to be actively involved in ... READ MORE

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Big Kid

How Much Water Should School-Going Kids Drink During the Summer? Essential Guidelines

Posted on by Shailly Sen
water school going kids

Introduction: As the summer heat intensifies, it becomes crucial to ensure that school-going kids stay properly hydrated throughout the day. Water is essential for maintaining their overall health, supporting bodily functions, and preventing dehydration. However, determining the adequate amount of water intake for big kids during the summer can be a challenge. In this article, we […]

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12 Effective Ways to Stop a Child from Hitting            
Stop a Child from Hitting

We've all been there: you're enjoying a peaceful playtime with other moms, and then the tranquility is shattered when one kid smacks another. While children, particularly toddlers, frequently strike one ... READ MORE

Effective Discipline Strategies for Big Kids: Promoting Positive Behavior
positive parenting

Introduction: As an experienced teacher with 25 years of expertise working with big kids, I understand the importance of establishing appropriate discipline strategies that promote positive behavior. Big kids are ... READ MORE

Promoting Healthy Mental Health in Parents: Engaging Activities for Kids
mental health in parents

Introduction: Maintaining good mental health is crucial for parents as it directly impacts their ability to care for and nurture their children. Engaging in activities with kids that promote a ... READ MORE

The 10 Basic Principles of Good Parenting
10 basic principles of good parenting

It doesn't matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. ... READ MORE

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Toddler

How to Maintain Hydration in Kids During Hot Summer: Essential Tips for Parents

Posted on by Shailly Sen
kids during hot summer

Introduction: The scorching summer heat can pose challenges in maintaining proper hydration for everyone, especially toddlers. Young children are more susceptible to dehydration due to their higher water turnover and increased activity levels. As a parent, it’s crucial to ensure that your toddler stays well-hydrated to prevent dehydration-related complications. In this article, we will provide […]

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Flash Cards for Babies: A Fun Way to Learn the Alphabet Letters
flash cards for babies

Introduction: Flash cards are a powerful tool for early childhood education, and they can be particularly effective in helping children learn the alphabet letters. As an experienced teacher in one ... READ MORE

Can Kids Have Energy Drinks?
Energy Drink for kid

Energy drinks are liquids high in caffeine and other compounds such as sugar, herbal supplements, sweeteners, vitamins, and taurine. Energy drinks claim to boost your energy, concentration, stamina, athletic performance ... READ MORE

Sunscreen Application Tips: Making Sun Protection Fun for Kids
Sun Protection Fun for Kids

Sunscreen application doesn't have to be a battle—it can be a fun and educational experience for the whole family! Let's dive into some creative tips for making sun protection a ... READ MORE

Six Ways to Help Your Child Remember Their Address and Phone Number
Child Remember Their Address and Phone Number

It is important for children to know their address and phone number in case of an emergency or if they become lost. If a child becomes separated from their parent ... READ MORE

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New Born & Infants

Swaddling Your Baby: Exploring the Benefits and Safe Techniques

Posted on by Shailly Sen
swaddling your baby

Introduction: Swaddling is an age-old practice that involves wrapping your newborn snugly in a blanket. This gentle technique mimics the cozy environment of the womb and offers a sense of security to the baby. However, it’s essential to understand the benefits and practice safe swaddling techniques to ensure the comfort and safety of your precious […]

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How fathers can bond with their babies
Father and kid relation

Mothers spend plenty of time with their infants in the days and weeks following birth, getting breastfeeding established and healing from childbirth with their baby by their side. Everyone understands ... READ MORE

Why is my Baby’s Poop Green?
Green poop Baby

It isn’t a very uncommon phenomenon to spot green-colored poop in your baby’s diaper. This can happen time and again while your baby is still a toddler and can be ... READ MORE

Bronchiolitis in young children and infants.
Bronchiolitis in children

Bronchiolitis is a common lung infection in young children and infants. It causes inflammation and congestion in the small airways (bronchioles) of the lung. Bronchiolitis is almost always caused by ... READ MORE

10 moments while changing a diaper
moments while changing a diaper

Parenting is not easy. Every parent has to go through a lot of work every day just for their little chunky monkey. They cry, poop, pee, feed, and they are ... READ MORE

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Pregnancy

Is Mango Good for Pregnancy?

Posted on by Shailly Sen
mango good for pregnancy

Unveiling the Benefits and Considerations Introduction: Pregnancy is a special time when expectant mothers are cautious about their diet and seek foods that provide essential nutrients for their growing baby. Mango, with its delicious taste and vibrant color, is a popular fruit that often raises questions about its suitability during pregnancy. In this article, we […]

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Probiotics During Pregnancy: Safety, How They Work & Benefits
probiotics during pregnancy

Pregnancy is a time of great excitement and anticipation, but it can also be a time of anxiety and uncertainty, particularly when it comes to what you should and shouldn't ... READ MORE

Embracing the Journey: Pregnancy Quotes That Illuminate the Beauty of Motherhood
Pregnancy Quotes

Pregnancy is a transformative journey, filled with moments of joy, anticipation, and wonder. It's a time when a woman's body undergoes incredible changes as it nurtures new life within. Throughout ... READ MORE

Managing Pregnancy-Related Aches: A Comprehensive Guide
Pregnancy-related aches

Pregnancy is a miraculous journey filled with joy and anticipation, but it also comes with its fair share of discomforts, including pregnancy-related aches. As a gynecologist and researcher dedicated to ... READ MORE

Preparing for Pregnancy: Essential Lifestyle Changes for a Healthy Journey
essential lifestyle

Introduction: As an experienced Gynecologist with 35 years of expertise, I understand the importance of preparing for a healthy pregnancy. Making certain lifestyle changes before conceiving can significantly enhance your ... READ MORE

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Pregnancy

Foods to Avoid While Planning for Pregnancy: A Guide for Prospective Parents

Posted on by Shailly Sen

When planning for pregnancy, it’s important to adopt a healthy lifestyle that includes a nutritious diet. While many foods are beneficial for fertility and the overall reproductive health of both partners, there are certain foods that should be avoided. In this article, we will highlight the foods you should steer clear of when trying to […]

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The Biggest 10 Challenges First-Time Moms Face and How They Overcome Them.
first time moms

Becoming a first-time mom is an exciting and rewarding experience, but it can also be challenging. Here are ten of the biggest challenges first-time moms face and how they can ... READ MORE

8 Signs You Are Pregnant Before A Test – Pregnancy Symptoms
Pregnant Sign test

A pregnancy test is definitely the most accurate method to assess if you are pregnant. However, your body may start experiencing some common symptoms, and those are actually the first ... READ MORE

Belly Button Pains During Pregnancy
Belly Button Pain

The majority of pregnant women experience belly button pains during the second and third trimesters of their pregnancies. If you are wondering what the belly button is then it is ... READ MORE

20 Very Early Signs of Pregnancy
signs of pregnancy

Pregnancy is an exciting time, but it can also be a stressful one, especially during the first few weeks. Many women wonder if they are pregnant before they can take ... READ MORE

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Weaning

How to feed Newborn baby?

Posted on by Shailly Sen
feed newborn baby

Feeding a newborn baby can be both exciting and daunting for new parents. Proper nutrition is essential for a baby’s growth and development, and there are a few options available to parents when it comes to feeding their newborn. Breastfeeding is a natural and healthy option for providing newborns with optimal nutrition. Breast milk contains […]

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Ten weaning food and benefits
weaning food and benefits

If you are planning to gradually and slowly start weaning off breastmilk, then you should know about foods you can start feeding your child. If, as a mother, you want ... READ MORE

The harmful effects of salt on Newborn babies .
The harmful effects of salt on Newborn babies .

Salt is a vital nutrient that plays an important role in our body's functioning. However, excessive intake of salt can have harmful effects on newborn babies. Salt, also known as ... READ MORE

A 10 Step Guide To Weaning Your Baby
Weaning Your Baby

There are no set of rules or guidelines to initiate weaning your baby, but there are some recommendations that have proven to be scientifically useful. This article has been taken ... READ MORE

I Am Scared About Choking And Allergies While Weaning. What Should I Do?
Weaning Kids allergy

When you are preparing for weaning your baby, it is both daunting and exciting. Allergies are a big concern during the initial weaning phase. How to identify what foods are ... READ MORE

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Pregnancy

First time pregnant women have a lot of questions and concerns.

Posted on by Shailly Sen
First time pregnant women

Pregnancy is a special time in a woman’s life, but it can also be a confusing and overwhelming experience for first-time mothers. As the body undergoes many changes, it’s common for women to have questions and concerns about how to navigate this journey. In this article, we’ll explore some of the most common questions and […]

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5 WAYS TO DEAL WITH HEARTBURN DURING PREGNANCY.
HEARTBURN DURING PREGNANCY.

As the name implies, heartburn is a painful feeling in your chest—but it has nothing to do with your heart. It occurs as the lower esophageal sphincter (LES), the muscle ... READ MORE

Can Pregnant Women Do Anything to Reduce or Prevent Swollen Ankles?
Why do ankles swell up during pregnancy? It is due to the extra fluid present in the body and the pressure generated due to the growing uterus that usually causes the ankles and the feet to swell up in pregnancy.

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

Baths During Pregnancy: Safety, Precautions
hot water bathing during pregnancy

Women are advised to be very careful in their daily routine during pregnancy. Whether it’s about diet, exercise, taking medicines or some habits related to daily routine like taking bath, ... READ MORE

These 7 things a pregnant women never want to hear
Pregnant Women

When a woman gets pregnant, she realizes that suddenly everyone around her is full of pieces of advice, sometimes even men. They would make jokes about pregnant pauses, with a ... READ MORE

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Pregnancy

Tips for Pregnant Women. Do’s and don’ts

Posted on by Shailly Sen
pregnant women

Pregnancy is an exciting and life-changing experience for women. However, it’s important to remember that the choices you make during pregnancy can affect your health and the health of your growing baby. Here are some important do’s and don’ts to keep in mind during your pregnancy journey. DO: Take Prenatal Vitamins: Prenatal vitamins are essential […]

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Frequent urination is a big problem in pregnancy. Why is it so? And how to deal with it?
Also Read: How To Talk To Your Partner About Fertility Issues

Frequent urination during pregnancy is often a part of the pregnancy experience. While pregnancy is itself an exciting experience, this frequent urge to pee more often may turn into a ... READ MORE

Essential Dietary Guidelines for a Healthy Pregnancy: Expert Advice from an Experienced Gynecologist
expert advice from obygn

Introduction: As an experienced gynecologist with 19 years of practice, I understand the significance of proper nutrition for both expectant mothers and their developing babies. A healthy and balanced diet ... READ MORE

Can You Ovulate More Than Once Per Month or Cycle? Understanding the Possibility
ovulate and month cycle

Introduction Getting pregnant is an exciting and life-changing journey for many couples. Understanding the ovulation process is crucial when trying to conceive. Typically, women are aware that they ovulate once ... READ MORE

Exploring Alternative Birth Options: From Water Births to Hypnobirthing
Alternative birthing options

Bringing a new life into the world is an awe-inspiring journey, one that has evolved beyond traditional hospital births in recent years. Modern parents are increasingly exploring alternative birthing options, ... READ MORE

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