Author Archives: Shailly Sen

Teenagers

Should Teenagers Go to the Gym During Summer? Benefits and Considerations

Posted on by Shailly Sen
gym teenagers summer

Introduction: Summer is a time when teenagers have more free time on their hands and may be looking for ways to stay active and fit. One option that often comes to mind is going to the gym. However, it’s important to consider whether the gym is a suitable environment for teenagers during the summer months. In […]

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How to avoid a battle with your teenage kid?
battle with your teenage kid

Kids can seem blissful to the age of 11 or 12 years, but once they land into their teen years, problems may start appearing because this is the age when ... READ MORE

Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist
Teenage Reproductive Health

As a seasoned gynecologist and obstetrician, I've had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I've encountered a myriad ... READ MORE

Crafty ways to sprang an indoor Sunday
indoor Sunday

Crafty ways to sprang an indoor Sunday After a long and boring week, it's finally Sunday, and you want to do something fun? Many times, we don't have an exact ... READ MORE

Navigating Teenage Social Challenges: Understanding the Complexities of Adolescent Relationships
social challenges teenagers

Introduction: As an experienced physician with a deep understanding of the teenage years, I recognize that social life and relationships play a significant role in the lives of teenagers. Adolescence ... READ MORE

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Big Kid

The Benefits of Cycling for Big Kids in Summer: Fun and Fitness Combined

Posted on by Shailly Sen
kids playing in summer

Introduction: Summer is the perfect time for big kids to engage in outdoor activities that promote physical fitness and enjoyment. One popular activity that ticks all the boxes is cycling. Not only is cycling a fun and exciting way to explore the outdoors, but it also offers numerous health benefits for big kids. In this article, […]

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Want to increase kids’ vegetable intake? Serving larger portions of vegetables may help!
Kids eating veggie

Getting kids to eat enough vegetables can be quite a task, but a new Penn State study found that simply adding more veggies to their plates resulted in children consuming ... READ MORE

What Are Kids Scared Of And How To Help Them Manage Fears?
Kids Scared and kid fear

Children are often afraid of things that may seem trivial or insignificant to adults. These fears can range from common childhood phobias, such as fear of the dark or fear ... READ MORE

10 precautions you should take before sending them out to school or play
Child Safety During Covid

Kids are loud, excited, and very enthusiastic humans; they love going out, playing, and doing all different types of activities. They are a packet full of energy. Now it is ... READ MORE

These facts might make your kids knowledge stand apart.
Language

Languages are spoken everywhere. All social animals, be it as small as ant to as large as whales, do communicate, but it's only humans who have developed a full-fledged communication ... READ MORE

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Toddler

10 Fun and Engaging Home Activities for Toddlers During Summer

Posted on by Shailly Sen
Home activities

Introduction: Summer is a wonderful time for toddlers to explore and engage in various activities that stimulate their development and creativity. While outdoor adventures are exciting, it’s important to have a backup plan for those extra hot days or when staying indoors is necessary. In this article, we will share ten fun and engaging home […]

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How to Help to develop toddler’s language?
toddler language

Introduction: Language development plays a vital role in a toddler's overall growth and future success. As parents or caregivers, it's important to actively engage in activities that stimulate and enhance ... READ MORE

How cold can be cured, some home tips recommended by the doctors.
Homemade tips to cure cold

Cold can make you feel miserable as it comes with other ailments like chills, cough, blocked nose, body pain, and fever. As soon as you catch a common cold, you ... READ MORE

Parenting habits that can slow down your child’s development
parent and child development

Parenting habits have significant effects on your child’s development. Improvements in your kid's physical growth are referred to as "development." Changes in your child's social, intellectual, behavioral, emotional, and communication ... READ MORE

Study finds quizzes improve academic performance
Study finds quizzes improve academic performance

Washington [US], September 18 (ANI): Wondering how to upgrade your child's performance in school, quizzing your younger one over study material might help. According to a new-meta analysis, the students ... READ MORE

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New Born & Infants

Steps to Swaddle a Newborn Baby: A Guide to Comfort and Security

Posted on by Shailly Sen
Swaddle newborn

Introduction: Swaddling is a traditional practice that involves wrapping a newborn baby snugly in a blanket. It provides a sense of security, mimicking the cozy environment of the mother’s womb. Swaddling can help soothe a fussy baby, promote better sleep, and prevent the startle reflex that often disturbs their rest. In this article, we will […]

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Things that you should do at home for better development of your infants
home activity for kid

As a parent, you want to give your infant the best start in life. While there are many things that you can do outside of the home to support your infant's ... READ MORE

Should I use baby wipes on my infant?
baby wipes for infants

As a new parent, it's natural to want to keep your newborn clean and fresh at all times. Baby wipes can be a convenient and quick solution for diaper changes ... READ MORE

Unveiling the Secrets: The Science Behind Baby Bath Formulas’ pH Balance and Hypoallergenic Properties
baby bath

Introduction: In the journey of caring for our little ones, selecting the right baby bath formula becomes a crucial decision. The science behind these formulations goes beyond mere marketing claims. ... READ MORE

The Benefits of Breastfeeding for Both Mother and Baby
Breastfeeding is one of the initial ways to feed your newborn baby. It provides all the nutrients and strength to your infant's body. In addition, it protects your infant from diseases and sickness that can occur in a newborn baby's initial months.

Breastfeeding is one of the initial ways to feed your newborn baby. It provides all the nutrients and strength to your infant's body. In addition, it protects your infant from ... READ MORE

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Dr Dad

Cold Water Baths During Pregnancy: Is it Safe and Beneficial?

Posted on by Shailly Sen

Introduction: Pregnancy is a beautiful and transformative time in a woman’s life, but it also comes with its fair share of challenges, especially during hot summer months. As temperatures rise, expectant mothers often seek ways to cool down and find relief. One common question that arises is whether it is safe to take cold water […]

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Precautions To Be Taken During First Trimester?
pregnancy test

Introduction Congratulations on embarking on the exciting journey of pregnancy! The first trimester is a crucial period as your baby's development begins. To ensure a healthy and successful pregnancy, it's ... READ MORE

Gender-specific toys are bad for development

Children get knowledge of generalizations in gender roles through gender socialization. Gender socialization is defined as a way of knowing one's role in society according to the gender in which ... READ MORE

What To Pack In Your Child’s First Aid Kit This Summer
first aid kit for summer

Summer is a time for fun in the sun, but it's also a time when accidents and injuries can occur. As a parent, it's important to be prepared for these ... READ MORE

Understanding the Dynamics of Parental Conflict: 10 Common Reasons and Solutions
Parental conflict

In the intricate tapestry of family life, conflicts between parents are not uncommon. While disagreements are a natural part of any relationship, chronic or unresolved issues can lead to significant ... READ MORE

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Pregnancy

Unhealthy Foods to Avoid When Planning for Pregnancy

Posted on by Shailly Sen
Avoid coke during pregnancy

Introduction: Planning for a baby is an exciting journey that involves making various lifestyle changes, including dietary choices. Consuming a healthy and balanced diet plays a crucial role in preparing your body for pregnancy. In this article, we will discuss some unhealthy foods that should be avoided when planning for pregnancy, ensuring optimal health and […]

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Recovering From Delivery – Postpartum Recovery
sitz bath for postpartum recovery

A baby is surely a gift to its parent's play. It's creating a new life and that is indeed an enrapturing feeling. But the Postpartum period is also a part ... READ MORE

Tips for a Healthy Pregnancy
Tips for a Healthy Pregnancy

Tips for a healthy pregnancy are important because they can help to ensure the best possible outcome for both mother and baby. Pregnancy is a crucial time for the development ... READ MORE

Is Mango Good for Pregnancy?
mango good for pregnancy

Unveiling the Benefits and Considerations Introduction: Pregnancy is a special time when expectant mothers are cautious about their diet and seek foods that provide essential nutrients for their growing baby. ... READ MORE

Exploring Alternative Birth Options: From Water Births to Hypnobirthing
Alternative birthing options

Bringing a new life into the world is an awe-inspiring journey, one that has evolved beyond traditional hospital births in recent years. Modern parents are increasingly exploring alternative birthing options, ... READ MORE

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Teenagers

Staying Hydrated and Nourished: Essential Summer Diet Tips for Teenagers

Posted on by Shailly Sen
teenagers healthy diet

Introduction: As teenagers enjoy their summer break, it’s crucial to ensure they maintain a healthy diet and stay properly hydrated. With the hot weather and increased physical activity, teenagers need to pay attention to their nutrition and fluid intake to support their growth, energy levels, and overall well-being. In this article, we will provide you with […]

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10 Essential Skin Care Tips For Teens
Skin Care Tips For Teens

Teenage is the time of human life when changes happen; youth first gets reflected in behavior and appearance. But it is also the time of adolescence; it is also the ... READ MORE

Navigating Cultural and Societal Challenges in Discussions About Reproductive Health Within Families
Societal Challenges

Reproductive health discussions within families are often delicate, navigating a labyrinth of cultural and societal norms that influence perceptions, beliefs, and practices. These conversations can be fraught with challenges, shaped ... READ MORE

What To Do When Your Teen Wants To Quit?
Teen Wants To Quit

Teenage life is full of changes; it sometimes extends to their hobbies and career choices. Adolescence starts a new phase in their life when they seek autonomy and seek their ... READ MORE

My child doesn’t sleep through the night. These seven things helped me a lot.
Child Sleep At Night

A child comes across a variety of things in his everyday life. Each day is a new beginning to an adventurous ride. They are always on a quest to do ... READ MORE

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Big Kid

How Much Water Should School-Going Kids Drink During the Summer? Essential Guidelines

Posted on by Shailly Sen
water school going kids

Introduction: As the summer heat intensifies, it becomes crucial to ensure that school-going kids stay properly hydrated throughout the day. Water is essential for maintaining their overall health, supporting bodily functions, and preventing dehydration. However, determining the adequate amount of water intake for big kids during the summer can be a challenge. In this article, we […]

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Helicopter Parenting: Understanding the Signs, Pros and Cons, and How to Change
Helicopter Parenting: Understanding the Signs, Pros and Cons, and How to Change

Introduction Parenting styles vary widely, and one that has gained considerable attention in recent years is helicopter parenting. Helicopter parenting refers to a style of parenting where parents closely hover ... READ MORE

These facts might make your kids knowledge stand apart.
Language

Languages are spoken everywhere. All social animals, be it as small as ant to as large as whales, do communicate, but it's only humans who have developed a full-fledged communication ... READ MORE

15 Basic Social Skills for Kids And How To Develop Them
social skills groups for kids

As kids grow up, from the toddler age to the preschool age to the elementary school age, they learn many new things in their journey. They grab a whole lot ... READ MORE

Sunscreen Application Tips: Making Sun Protection Fun for Kids
Sun Protection Fun for Kids

Sunscreen application doesn't have to be a battle—it can be a fun and educational experience for the whole family! Let's dive into some creative tips for making sun protection a ... READ MORE

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Toddler

How to Maintain Hydration in Kids During Hot Summer: Essential Tips for Parents

Posted on by Shailly Sen
kids during hot summer

Introduction: The scorching summer heat can pose challenges in maintaining proper hydration for everyone, especially toddlers. Young children are more susceptible to dehydration due to their higher water turnover and increased activity levels. As a parent, it’s crucial to ensure that your toddler stays well-hydrated to prevent dehydration-related complications. In this article, we will provide […]

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why Social-Emotional Activities is must For Toddlers
social activities

Social-emotional activities are an essential part of a toddler's development. Social-emotional development involves the ability to manage emotions, build relationships with others, and navigate social situations. By participating in social-emotional ... READ MORE

Make Learning Fun with the Best Flashcards for Your 4-Year-Old Child
best flash cards

Introduction: As an experienced teacher with 19 years in the field, I understand the importance of engaging and effective learning tools for young children. Flashcards are an excellent resource to ... READ MORE

Tips for parenting How can we stay hydrated in summer? What to eat and what not to eat in summer.
hydrated in summer

Summer is a time for fun, sun, and outdoor activities. But with the hot and humid weather, it is essential to stay hydrated and nourished to ensure that you and your ... READ MORE

Benefits of early to bed and early to rise – Health Tips
how to make kids sleep

It can quite difficult to get your kid to sleep. Here are a few ways to inculcate the habit of 'Early to bed and early to rise' among your children. ... READ MORE

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New Born & Infants

Swaddling Your Baby: Exploring the Benefits and Safe Techniques

Posted on by Shailly Sen
swaddling your baby

Introduction: Swaddling is an age-old practice that involves wrapping your newborn snugly in a blanket. This gentle technique mimics the cozy environment of the womb and offers a sense of security to the baby. However, it’s essential to understand the benefits and practice safe swaddling techniques to ensure the comfort and safety of your precious […]

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10 moments while changing a diaper
moments while changing a diaper

Parenting is not easy. Every parent has to go through a lot of work every day just for their little chunky monkey. They cry, poop, pee, feed, and they are ... READ MORE

Pediatric Health and Wellness: Essential Tips for Newborns and Infants
New born tips

Introduction As a seasoned pediatrician with 37 years of experience, I understand the concerns and questions that new parents have when it comes to the health and wellness of their ... READ MORE

Whose advice should I trust for my newborn?
Newborn Baby

Pregnancy is lovely and, so is the newborn. The biggest challenge starts after the baby's birth, where you get rolling up and down in deciding what is good and what ... READ MORE

Tips for The First Time Mom on Dealing With Postpartum Depression
first time mom

Postpartum depression is a common condition that affects many new mothers. It can be a difficult and overwhelming experience, but there are strategies that can help. Here are some tips ... READ MORE

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Pregnancy

Is Mango Good for Pregnancy?

Posted on by Shailly Sen
mango good for pregnancy

Unveiling the Benefits and Considerations Introduction: Pregnancy is a special time when expectant mothers are cautious about their diet and seek foods that provide essential nutrients for their growing baby. Mango, with its delicious taste and vibrant color, is a popular fruit that often raises questions about its suitability during pregnancy. In this article, we […]

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Tips for a Healthy Pregnancy
Tips for a Healthy Pregnancy

Tips for a healthy pregnancy are important because they can help to ensure the best possible outcome for both mother and baby. Pregnancy is a crucial time for the development ... READ MORE

7 Things partners can do in the labor room to support
Things partners can do in the labor room to support

Hey, future parents wondering how to support your partner during those crucial labor hours and delivery, here is a list of 7 tips from our experts that could make your ... READ MORE

These 7 things a pregnant women never want to hear
Pregnant Women

When a woman gets pregnant, she realizes that suddenly everyone around her is full of pieces of advice, sometimes even men. They would make jokes about pregnant pauses, with a ... READ MORE

Constipation during pregnancy – What to do about it?
Constipation during pregnancy

Pregnancy causes several changes in your body. In such a situation, constipation is common during pregnancy for many different reasons. Often, it is one of the symptoms of pregnancy for ... READ MORE

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Pregnancy

Foods to Avoid While Planning for Pregnancy: A Guide for Prospective Parents

Posted on by Shailly Sen

When planning for pregnancy, it’s important to adopt a healthy lifestyle that includes a nutritious diet. While many foods are beneficial for fertility and the overall reproductive health of both partners, there are certain foods that should be avoided. In this article, we will highlight the foods you should steer clear of when trying to […]

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Pregnancy Weight Gain: What’s Healthy and How to Manage It
pregnancy weight gain

Introduction: As an experienced Gynecologist with 40 years of practice, I understand the concerns and questions that arise during pregnancy, particularly regarding weight gain. Maintaining a healthy weight throughout pregnancy is ... READ MORE

First time pregnant women have a lot of questions and concerns.
First time pregnant women

Pregnancy is a special time in a woman's life, but it can also be a confusing and overwhelming experience for first-time mothers. As the body undergoes many changes, it's common ... READ MORE

10 things you have to do before you go into labour.
Labor pain

After months of waiting, now the time is near to your baby's arrival. It is no harm to get bit ready before your baby steps in your life. In this ... READ MORE

How’s twin pregnancy different?
Expecting Twins babies

How's twin pregnancy different? Twinsssss! Congrats! You are so blessed. But wondering what chaos does it bring? Well, double happiness demands some mums to face double trouble. It gets slightly ... READ MORE

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Weaning

How to feed Newborn baby?

Posted on by Shailly Sen
feed newborn baby

Feeding a newborn baby can be both exciting and daunting for new parents. Proper nutrition is essential for a baby’s growth and development, and there are a few options available to parents when it comes to feeding their newborn. Breastfeeding is a natural and healthy option for providing newborns with optimal nutrition. Breast milk contains […]

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Is your baby ready for Weaning? Follow this 10 checklist.
Weaning Kids

Becoming a parent for the first time is both thrilling and scary. You would want to know everything about your baby without hurting him or her.  If your baby is ... READ MORE

Parenting tips: 7 questions you should ask about weaning your baby
Weaning Kids

Confused about when to stop breastfeeding your baby and whether or not your baby is weaning? New mothers undergo a lot of tension when it comes to their newborn babies ... READ MORE

What Are Different Food Groups I Need To Keep In Mind While Weaning!
Baby weaning food

The transition from breastfeeding to solid foods is called weaning. The majority of babies undergo weaning around the age of six months. What is the right time to start weaning ... READ MORE

The harmful effects of salt on infants according to age.
Salt baby

Salt, or sodium chloride, is an essential nutrient that our bodies need to function properly. However, too much salt can be harmful to infants at different stages of their development. ... READ MORE

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Pregnancy

First time pregnant women have a lot of questions and concerns.

Posted on by Shailly Sen
First time pregnant women

Pregnancy is a special time in a woman’s life, but it can also be a confusing and overwhelming experience for first-time mothers. As the body undergoes many changes, it’s common for women to have questions and concerns about how to navigate this journey. In this article, we’ll explore some of the most common questions and […]

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7 THINGS HAPPENING IN YOUR BODY WHILE YOU ARE PREGNANT
Pregnant Woman Pregnancy

Pregnancy is a very dynamic and powerful experience- your body adapts in ways you never thought were possible! This is no surprise, as your body is adjusting itself to nourish ... READ MORE

Is it safe to take cold medications during pregnancy?
cold medications during pregnancy

Is it safe to take cold medications during pregnancy? Like other ladies, you may also be confused about whether you should take over-the-counter cold medications during pregnancy or not. Ideally, ... READ MORE

These 7 things a pregnant women never want to hear
Pregnant Women

When a woman gets pregnant, she realizes that suddenly everyone around her is full of pieces of advice, sometimes even men. They would make jokes about pregnant pauses, with a ... READ MORE

Can You Dye Your Hair When Pregnant? Risks And Precautions
Dye Your Hair When Pregnant

Pregnancy might make you feel as if you're out of your body. As your baby grows, your body will undergo numerous changes. You'll gain weight and have uncontrollable food cravings. ... READ MORE

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Pregnancy

Tips for Pregnant Women. Do’s and don’ts

Posted on by Shailly Sen
pregnant women

Pregnancy is an exciting and life-changing experience for women. However, it’s important to remember that the choices you make during pregnancy can affect your health and the health of your growing baby. Here are some important do’s and don’ts to keep in mind during your pregnancy journey. DO: Take Prenatal Vitamins: Prenatal vitamins are essential […]

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Taking Birth Control Pills While You Are Pregnant – Are There Any Side-effects?
Birth Control Pills

Birth control Any way of preventing conception is considered birth control. Barrier birth control such as surgical procedures, condoms, and chemical birth control are just a few alternatives available. The ... READ MORE

Embracing the Journey: Pregnancy Quotes That Illuminate the Beauty of Motherhood
Pregnancy Quotes

Pregnancy is a transformative journey, filled with moments of joy, anticipation, and wonder. It's a time when a woman's body undergoes incredible changes as it nurtures new life within. Throughout ... READ MORE

Is it possible to have pregnancy symptoms but negative test?
Is it possible to have pregnancy symptoms but negative test?

Pregnancy is an exciting and transformative time for many women, but it can also be filled with uncertainty and confusion. One common question that arises is whether it's possible to ... READ MORE

10 creative pregnancy and newborn photo ideas
Sleeping Doll

Expecting a bundle of joy this year? Let's whip out the camera and make some memories! Did you know that around 360,000 babies are born every day? That rounds out to ... READ MORE

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