Author Archives: Shailly Sen

Should Teenagers Go to the Gym During Summer? Benefits and Considerations

gym teenagers summer

Introduction: Summer is a time when teenagers have more free time on their hands and may be looking for ways to stay active and fit. One option that often comes to mind is going to the gym. However, it’s important to consider whether the gym is a suitable environment for teenagers during the summer months. In […]

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10 Principles That Every Good Parent Should Follow
10 Principles That Every Good Parent Should Follow

Parenting is indeed a very important task. As a parent, you are the ideal for your kids, so it is highly important that you exhibit good parenting principles that will ... READ MORE

Harmful Side Effects Of Mobile Phones On Teenagers
Mobile Phones On Teenagers

The use of mobile phones has become ubiquitous in modern society, with many teenagers owning and using them on a daily basis. However, the constant access to social media, text ... READ MORE

Museum of Illusions now in India; opens in Delhi’s CP for public
Museum of Illusions now in India

Situated on Connaught Place, New Delhi, this is the first India outpost and 30th location for the rapidly expanding Museum of Illusions brand. MUSEUM OF ILLUSIONS, New Delhi, a mind-bending ... READ MORE

Four things you can do to support your teen’s emotional development
emotional development in teens

Helping your teens grow through emotional changes If you have a teen at home, you know how real the struggle is. They are undergoing drastic changes, both physically and emotionally. ... READ MORE

The Benefits of Cycling for Big Kids in Summer: Fun and Fitness Combined

kids playing in summer

Introduction: Summer is the perfect time for big kids to engage in outdoor activities that promote physical fitness and enjoyment. One popular activity that ticks all the boxes is cycling. Not only is cycling a fun and exciting way to explore the outdoors, but it also offers numerous health benefits for big kids. In this article, […]

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Teaching Responsibility & Values to Big Kids: 10 Benefits of Volunteering for Children
volunteering for children

Introduction: Volunteering is a powerful way to instill a sense of responsibility and values in big kids. It provides them with an opportunity to make a positive impact on their ... READ MORE

15 Basic Social Skills for Kids And How To Develop Them
social skills groups for kids

As kids grow up, from the toddler age to the preschool age to the elementary school age, they learn many new things in their journey. They grab a whole lot ... READ MORE

15 simple winter tips for children
winter tips for children

Children are often exposed to various infections and diseases that quickly affect them and make them sick. Their immune systems are in a developing stage that helps them fight diseases, ... READ MORE

Sunscreen Myths Debunked: Separating Fact from Fiction
Sunscreen Myths

Hold onto your sun hats, because it's time to debunk some sunscreen myths and set the record straight once and for all! Let's shine a light on the truth behind ... READ MORE

10 Fun and Engaging Home Activities for Toddlers During Summer

Home activities

Introduction: Summer is a wonderful time for toddlers to explore and engage in various activities that stimulate their development and creativity. While outdoor adventures are exciting, it’s important to have a backup plan for those extra hot days or when staying indoors is necessary. In this article, we will share ten fun and engaging home […]

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The Best Questions to Ask Your Kid Instead of “How Was Your Day?”
Best Questions to Ask Your Kid

As parents, we want to know how our children's day went when they come home from school or after an activity. We ask them, "How was your day?" hoping to ... READ MORE

Fussy Eater – These 7 Things Are Nutritious, And Your Child Won’t Say No.

Mealtimes often can be the most stressful part of the day for parents. However, despite all of the effort, children merely shake their heads and revert to munching on their ... READ MORE

How To Keep Your Child Active This Summer
child active during summer

Summer is the perfect time for children to get outside and be active. With school out and longer daylight hours, there are many opportunities for kids to engage in physical ... READ MORE

When Should I Introduce Flash Cards to My Toddler?
Flashcards for toddlers

As parents, we are constantly seeking ways to enhance our children's learning and development. One popular educational tool that has stood the test of time is flashcards. Flashcards offer an ... READ MORE

Steps to Swaddle a Newborn Baby: A Guide to Comfort and Security

Swaddle newborn

Introduction: Swaddling is a traditional practice that involves wrapping a newborn baby snugly in a blanket. It provides a sense of security, mimicking the cozy environment of the mother’s womb. Swaddling can help soothe a fussy baby, promote better sleep, and prevent the startle reflex that often disturbs their rest. In this article, we will […]

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10 Common Monsoon Diseases in Babies and Children: A Guide for Parents
monsoon disease

Introduction: Monsoon season brings relief from the scorching heat, but it also ushers in a host of health concerns, especially for babies and children. The increased humidity and stagnant water ... READ MORE

Signs of a Healthy Baby: Precautions to Follow During Pregnancy
healthy baby tips

Introduction: As an experienced gynecologist, I understand the joy and anticipation that comes with the journey of getting pregnant and the importance of ensuring a healthy pregnancy. During this special ... READ MORE

“Ensuring Water Temperature Safety: How to Keep it Just Right”
Water Temperature

Introduction: When it comes to water-related activities, whether it's enjoying a soothing bath or diving into a refreshing pool, maintaining the right water temperature is crucial for safety and comfort. ... READ MORE

Infant Sleep Disturbance (ISD)
Infant Sleep Disturbance

Infant Sleep Disturbance (ISD) is a common problem that affects many parents and their newborns. ISD is defined as any behavior or action that disrupts a baby's sleep pattern, including ... READ MORE

Cold Water Baths During Pregnancy: Is it Safe and Beneficial?

Introduction: Pregnancy is a beautiful and transformative time in a woman’s life, but it also comes with its fair share of challenges, especially during hot summer months. As temperatures rise, expectant mothers often seek ways to cool down and find relief. One common question that arises is whether it is safe to take cold water […]

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Should Children wear a mask?
baby girl in mask

Pandemic has shaken the world. Schools, parks, and malls, all have been empty in the past few months. Children spent maximum time in the confinement of their homes. And now ... READ MORE

Top 15 Best Bollywood Comedy Movies For Teenagers Of All Time
Movie with Kids to watch

Watching movies with children can be a great way to spend quality time together and bond as a family. It can also be a fun and enjoyable activity for both ... READ MORE

How Does Social Class Impact Parenting And Child Growth?
parenting and child growth

Parenting plays an important role in shaping a child's growth and development. However, the approach to parenting can differ depending on a family's social class, which can have an impact ... READ MORE

Behavioural disorders in children?
behavioural disorders in children

Introduction: Behavioral disorders in children can significantly impact their overall well-being, academic performance, and social interactions. As a parent or caregiver, it's crucial to recognize the signs, understand the underlying ... READ MORE

Unhealthy Foods to Avoid When Planning for Pregnancy

Avoid coke during pregnancy

Introduction: Planning for a baby is an exciting journey that involves making various lifestyle changes, including dietary choices. Consuming a healthy and balanced diet plays a crucial role in preparing your body for pregnancy. In this article, we will discuss some unhealthy foods that should be avoided when planning for pregnancy, ensuring optimal health and […]

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Early Symptoms of Pregnancy & When To Test
Early Symptoms of Pregnancy

Early Pregnancy symptoms are not the same for everyone; it differs from one woman to another. You can notice changes in your body quickly (during the first month of pregnancy), ... READ MORE

Dry Mouth During Pregnancy: Causes, Symptoms And Treatment
dry mouth during pregnancy

Dry mouth, or xerostomia, is a common condition that affects many pregnant women. It occurs when there is a lack of saliva in the mouth, which can cause discomfort and other ... READ MORE

Is Mango Good for Pregnancy?
mango good for pregnancy

Unveiling the Benefits and Considerations Introduction: Pregnancy is a special time when expectant mothers are cautious about their diet and seek foods that provide essential nutrients for their growing baby. ... READ MORE

6 Signs You Are Pregnant Before A Test
Pregnancy Week by Week

A pregnancy test is definitely the most accurate method to assess if you are pregnant. However, your body may start experiencing some common symptoms, and those are actually the first ... READ MORE

Staying Hydrated and Nourished: Essential Summer Diet Tips for Teenagers

teenagers healthy diet

Introduction: As teenagers enjoy their summer break, it’s crucial to ensure they maintain a healthy diet and stay properly hydrated. With the hot weather and increased physical activity, teenagers need to pay attention to their nutrition and fluid intake to support their growth, energy levels, and overall well-being. In this article, we will provide you with […]

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Sunscreen Myths Debunked: Separating Fact from Fiction
Sunscreen Myths

Hold onto your sun hats, because it's time to debunk some sunscreen myths and set the record straight once and for all! Let's shine a light on the truth behind ... READ MORE

The Evolution of Parenting a Teenager: Navigating the Changes in the Teenage Years
parenting a teenagers

Introduction: Parenting is an ever-evolving journey, with each stage presenting unique challenges and rewards. One of the most pivotal periods in this journey is parenting a teenager, as it involves ... READ MORE

5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

Teen Smoking: What Are the Health Risks and How to Stop the Habit
Teen Smoking

According to studies, it is said that almost 3 million teenagers are smokers. Nearly 20% of high school kids are smokers. Studies also say that among smokers, 90% of them ... READ MORE

How Much Water Should School-Going Kids Drink During the Summer? Essential Guidelines

water school going kids

Introduction: As the summer heat intensifies, it becomes crucial to ensure that school-going kids stay properly hydrated throughout the day. Water is essential for maintaining their overall health, supporting bodily functions, and preventing dehydration. However, determining the adequate amount of water intake for big kids during the summer can be a challenge. In this article, we […]

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Supporting Big Kids: Strategies to Manage Stress and Foster Resilience
Strategies to Manage Stress in kids

Introduction: As an experienced teacher with a passion for nurturing the well-being of big kids, I understand the importance of equipping them with the skills to manage stress and build ... READ MORE

Nurturing Healthy Self-Image in Big Kids: Expert Tips from an Experienced Pediatrician
Nurturing Healthy Self-Image in Big Kids: Expert Tips from an Experienced Pediatrician

Introduction As a highly experienced pediatrician with 31 years of practice, I understand the importance of promoting a healthy self-image in big kids. Body image concerns can arise during this ... READ MORE

10 precautions you should take before sending them out to school or play
Child Safety During Covid

Kids are loud, excited, and very enthusiastic humans; they love going out, playing, and doing all different types of activities. They are a packet full of energy. Now it is ... READ MORE

Immunity boosting food for your children
Immunity Children

Find all the details you need to know about the Immunity boosting food for your children! Are you worried that your child is often falling sick? Is she feeling weak ... READ MORE

How to Maintain Hydration in Kids During Hot Summer: Essential Tips for Parents

kids during hot summer

Introduction: The scorching summer heat can pose challenges in maintaining proper hydration for everyone, especially toddlers. Young children are more susceptible to dehydration due to their higher water turnover and increased activity levels. As a parent, it’s crucial to ensure that your toddler stays well-hydrated to prevent dehydration-related complications. In this article, we will provide […]

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Museum of Illusions now in India; opens in Delhi’s CP for public
Museum of Illusions now in India

Situated on Connaught Place, New Delhi, this is the first India outpost and 30th location for the rapidly expanding Museum of Illusions brand. MUSEUM OF ILLUSIONS, New Delhi, a mind-bending ... READ MORE

10 Parenting Tips for Raising a Toddler
Parenting Tips for Raising a Toddler

Raising kids takes a lot more than you expect. As a toddler's parent, you know how it feels to be in a perpetual state of motion—and emotion. Your child's daily ... READ MORE

Fostering Emotional Intelligence in Kids through Flashcards A Powerful Teaching Tool
flashcards for kids

In this article, we will explore how flashcards can effectively foster emotional intelligence in young children, promoting their social and emotional growth. Identifying and Expressing Emotions: Flashcards can serve as ... READ MORE

Six things you should not tell your child if they wet their bed after 5
Child wet bed

Generally, by the age of 5, most toddlers are toilet trained, and bedwetting at the age of or after 5 is something that is less common. According to studies and ... READ MORE

Swaddling Your Baby: Exploring the Benefits and Safe Techniques

swaddling your baby

Introduction: Swaddling is an age-old practice that involves wrapping your newborn snugly in a blanket. This gentle technique mimics the cozy environment of the womb and offers a sense of security to the baby. However, it’s essential to understand the benefits and practice safe swaddling techniques to ensure the comfort and safety of your precious […]

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10 creative pregnancy and newborn photo ideas
Sleeping Doll

Expecting a bundle of joy this year? Let's whip out the camera and make some memories! Did you know that around 360,000 babies are born every day? That rounds out to ... READ MORE

What are high-risk infants?
high risk infants

Introduction Welcoming a newborn into the world is a joyous occasion, but for some families, it can also bring unique challenges. High-risk newborns are infants who require special attention and ... READ MORE

Baby Diarrhea: A Parent’s Guide to Causes and Home Treatments of Diarrhea Symptoms
diarrhea symptoms and tips

Introduction As a parent, it can be distressing to see your little one suffering from diarrhea. Baby diarrhea is a common concern among parents, but understanding its causes and implementing ... READ MORE

Should we give water to your newborn baby or just milk will suffice?
infant waiting for water to drink

Introduction As new parents, it's natural to have questions about the nutritional needs of your newborn. One common query revolves around whether it is necessary to provide water to your ... READ MORE

Is Mango Good for Pregnancy?

mango good for pregnancy

Unveiling the Benefits and Considerations Introduction: Pregnancy is a special time when expectant mothers are cautious about their diet and seek foods that provide essential nutrients for their growing baby. Mango, with its delicious taste and vibrant color, is a popular fruit that often raises questions about its suitability during pregnancy. In this article, we […]

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“The Sweet Truth: DIY Sugar Test for Pregnancy”
Pregnancy test kit using mother

Introduction: Hello there, dear readers! As a highly experienced gynecologist, I've seen my fair share of pregnancy-related questions and concerns over the years. Today, I'm here to demystify a somewhat ... READ MORE

When should I tell people that I am pregnant?
Pregnancy Baby

Receiving the news of being pregnant is the best news any woman can receive. Sometimes, soon-to-be parents are surprised by the news because many aren't ready for the big responsibility ... READ MORE

“Acupuncture and Fertility: Unveiling the Research Behind its Potential”
Acupuncture and Fertility

Introduction: In the quest for alternative fertility treatments, acupuncture has emerged as a topic of interest. Couples facing challenges in conceiving often explore various avenues, and acupuncture has gained attention for ... READ MORE

40 Funny Pregnancy Quotes
Funny Pregnancy Quotes

Pregnancy is magical and beautiful and truly one of life’s greatest miracles. On the other hand, though, the whole 9 months is actually pretty much one big struggle. So we’re ... READ MORE

Foods to Avoid While Planning for Pregnancy: A Guide for Prospective Parents

When planning for pregnancy, it’s important to adopt a healthy lifestyle that includes a nutritious diet. While many foods are beneficial for fertility and the overall reproductive health of both partners, there are certain foods that should be avoided. In this article, we will highlight the foods you should steer clear of when trying to […]

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These Are 10 Unmissable Symptoms of Pregnancy
Symptoms of Pregnancy

Ah, pregnancy! That magical time when your body morphs into an amusement park ride, hormones go on a roller coaster, and your diet preferences swing from gourmet salads to pickle-and-ice-cream ... READ MORE

Is it possible to have pregnancy symptoms but negative test?
Is it possible to have pregnancy symptoms but negative test?

Pregnancy is an exciting and transformative time for many women, but it can also be filled with uncertainty and confusion. One common question that arises is whether it's possible to ... READ MORE

When is the right time for a second baby?
Second Baby Pregnancy Plan

Pregnancy can be fun and challenging at the same time. A baby brings joy and happiness into the family. Are you thinking of a second baby? This article will help ... READ MORE

10 SIGNS TO LOOK FOR WHEN IN LABOUR
10 SIGNS TO LOOK FOR WHEN IN LABOUR

The due date is near, and you are probably waiting in happy anticipation for the D-day. The day you have been waiting for months while decorating the nursery of your ... READ MORE

How to feed Newborn baby?

feed newborn baby

Feeding a newborn baby can be both exciting and daunting for new parents. Proper nutrition is essential for a baby’s growth and development, and there are a few options available to parents when it comes to feeding their newborn. Breastfeeding is a natural and healthy option for providing newborns with optimal nutrition. Breast milk contains […]

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Essential Precautions for Newborn Babies: Separating Fact from Fiction
newborn baby

Introduction: Welcoming a newborn baby into the world is a joyous and precious time for parents. Along with the joy comes the responsibility of ensuring the baby's well-being and taking ... READ MORE

The harmful effects of salt on infants according to age.
Salt baby

Salt, or sodium chloride, is an essential nutrient that our bodies need to function properly. However, too much salt can be harmful to infants at different stages of their development. ... READ MORE

Early Weaning From Breastfeeding: Causes and Prevention
Early weaning breastfeeding

If you are not yet aware of the phrase weaning from breastfeeding then it means your baby is going to start relying on your breast milk lesser and lesser. Instead, ... READ MORE

Top 100 Babies Weaning Food In India
Weaning Food

if you have started weaning your baby or thinking to start the weaning process then this article should help you to go about it. but before we get onto the ... READ MORE

First time pregnant women have a lot of questions and concerns.

First time pregnant women

Pregnancy is a special time in a woman’s life, but it can also be a confusing and overwhelming experience for first-time mothers. As the body undergoes many changes, it’s common for women to have questions and concerns about how to navigate this journey. In this article, we’ll explore some of the most common questions and […]

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Is Drinking Ice-Cold Water Good for Pregnancy in Summer?
ice water during pregnancy

Introduction: Staying hydrated is crucial during pregnancy, especially in the hot summer months when the risk of dehydration increases. Many pregnant women wonder if drinking ice-cold water is beneficial or ... READ MORE

Causes Of Foot Pain During Pregnancy And 9 Tips to Manage
Foot Pain During Pregnancy

Throughout pregnancy, your body dramatically changes to provide for a developing baby inside you. Unfortunately, this means you'll have to deal with a slew of symptoms, from morning nausea to ... READ MORE

Why Do Your Ankles Swell Up?
Ankles Swell Up

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

6 Signs You Are Pregnant Before A Test
Pregnancy Week by Week

A pregnancy test is definitely the most accurate method to assess if you are pregnant. However, your body may start experiencing some common symptoms, and those are actually the first ... READ MORE

Tips for Pregnant Women. Do’s and don’ts

pregnant women

Pregnancy is an exciting and life-changing experience for women. However, it’s important to remember that the choices you make during pregnancy can affect your health and the health of your growing baby. Here are some important do’s and don’ts to keep in mind during your pregnancy journey. DO: Take Prenatal Vitamins: Prenatal vitamins are essential […]

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10 Signs Of Labor And What To Do When You Are In It
Signs Of Labor

Although doctors give a probable date for the labor, it often happens before or after the due date. Labour is when the baby is finally ready to be out. The ... READ MORE

Can You Ovulate More Than Once Per Month or Cycle? Understanding the Possibility
ovulate and month cycle

Introduction Getting pregnant is an exciting and life-changing journey for many couples. Understanding the ovulation process is crucial when trying to conceive. Typically, women are aware that they ovulate once ... READ MORE

What are the limitations of epidural ?
What are the limitations of epidural ?

Epidural anaesthesia is a common procedure used to manage pain during childbirth, surgery, or chronic pain conditions. While it offers significant pain relief benefits, it also comes with several limitations ... READ MORE

Symptoms of Pregnancy: What Happens First
Early signs of pregnancy

Introduction Becoming aware of the early signs and symptoms of pregnancy is crucial for women planning to conceive or those who suspect they may be pregnant. While every woman's experience ... READ MORE