Author Archives: drdad_admin

Unlock the secret goodness of leafy vegetables by eating these 5 vitamin and mineral -rich leafy vegetables

leafy vegetable health

Remember how our mothers used to force us to finish the palak sabzi on our plate? We understand you must have hated it, but have you ever wondered why our parents forced us to eat our greens? Well, it’s because those leafy greens are nutrients and replete with goodness. Leafy vegetables are low in calorie; […]

Can travelling lead to miscarriage? Here are precautions you need to take

Travelling during pregnancy

Travelling can be tiresome at times and most women avoid travelling long distances during pregnancy. The safety of the baby is a constant concern for the expectant mother while she is travelling. Travelling during pregnancy It is absolutely safe to travel during pregnancy unless your doctor tells you otherwise. A complicated pregnancy can be risky. But […]

The only reasons you must avoid exercising during pregnancy

exercising during pregnancy

Some circumstances when you should avoid exercising Exercising is good for everyone, even when you are pregnant. Engaging in any kind of low impact physical activity can provide relief from different pregnancy-related symptoms like backaches, swollen ankles and also help you sleep peacefully at night. Exercising regularly before and during pregnancy not only helps the mother but […]

How fathers can bond with their babies

Father and kid relation

Mothers spend plenty of time with their infants in the days and weeks following birth, getting breastfeeding established and healing from childbirth with their baby by their side. Everyone understands that a mother’s relationship with her child is strong, based on genuine love and necessity. Because of numerous feeding sessions and the comfort that newborns […]

False Pregnancy (Pseudocyesis) | What It Is, Signs & How to Identify It

What Is False Pregnancy

False pregnancy—clinically known as pseudocyesis—is a rare but real condition where someone strongly believes they are pregnant and even experiences many physical symptoms—yet no fetus is present. Despite its rarity, especially in regions with widespread testing, it can be emotionally intense. This guide explains what pseudocyesis is, how to recognize signs, differentiate it from true […]