Parenting is not easy. Every parent has to go through a lot of work every day just for their little chunky monkey. They cry, poop, pee, feed, and they are so fragile and soft yet so demanding, but we are still ready to do anything for them in this world. One of the main things […]
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We talk a lot about feelings’: Sameera Reddy on conscious parenting and dealing with fussy eaters
“I have made my children aware of food. I have made them plant seeds and grow plants. It’s about making it exciting for them.” Sameera Reddy is a hands-on mom who will stop at nothing to ensure emotional, mental and physical health for her children. In a recent exclusive interaction with Express Parenting, she talked about her […]
Shortness of breath during pregnancy- why does it happen? And is there a reason to worry about it? Are you feeling breathless during your pregnancy period? Do not worry about it as 60 to 70% of women experience difficulty catching breath in early and late pregnancy. There is one common reason among most women, while […]
Nutritional requirements and lifestyle disorders that can affect your chances to conceive Most women do not follow a well-balanced healthy diet prior to pregnancy and this hinders the process of conception Good nutrition in women and men plays an important role while conceiving. Prenatal nutrition is an important phase while preparing for pregnancy. Good nutrition […]
According to new research from the University of Central Florida, having a structured environment, whether during school days or when stuck in quarantine as the COVID-19 pandemic continues, could benefit children’s health. The findings of the study were published in the journal ‘Childhood Obesity. In a study of more than 50 rural schoolchildren over the […]
A healthy and delicious meal you can have on the table in just 20 minutes, thanks to storebought whole wheat gnocchi! Try this easy dinner that’s cooked in an easy and veggie-packed tomato sauce. If you’ve never had gnocchi before, they’re a sort of Italian pasta-dumpling. They’re made of potatoes with some wheat to hold […]
Pregnancy, Pregnancy & Parenting QA
Can Pregnant Women Do Anything to Reduce or Prevent Swollen Ankles?
Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways pregnant women could reduce it through simple ways. This guide will provide you with all the necessary information about swollen ankles during pregnancy. Why do […]
Taking a well-balanced diet during breastfeeding days is essential for both mother and the newborn. A diet rich in essential nutrients helps in the mothers’ speedy recovery and the baby’s growth. In general, a new mother should include all kinds of nutrients in her diet as they all have different health benefits. But there are […]
Most parents take a lot of interest in finding out what their child is doing during his stay in the mother’s womb. Sometimes they move about, suck on their fingers, or practice kicking. Amongst all the activities that the babies start doing while they are still inside their mother, does crying also play a part? […]
Cerelac is very popular amongst new parents and infants. It is basically a form of cereal that can be made edible in a matter of minutes. Working parents who may not have a lot of time to prepare a wholesome meal for their babies mainly use Cerelac as a substitute. It saves a lot of […]