Author Archives: drdad_admin

Parents, you need to avoid these negative punishment examples

negative punishment

The term punishment is used by behavioural scientists to describe the actions, which decrease the chances of a specific behaviour being repeated. From a parenting perspective, a negative punishment entails taking away something that your kids enjoy, which discontinues them from showing bad behaviour/habit. But is it okay for parents to use negative punishment? Are […]

10 steps to ensure a healthy pregnancy

healthy pregnancy

The nine months pregnancy journey is no less than a roller coaster ride. From the backache, nausea to the joy of becoming a mother, the journey of pregnancy can be overwhelming. Here are 10 simple steps that can help you have a healthy pregnancy and thus a healthy baby. Eat plenty of fruits and vegetables Add a […]

Hot Or Cold Milk: Which One Is Nutritious And Healthful?

​Benefits of hot or cold milk

Milk is considered a complete meal because it packs not only major nutrients such as protein, calcium, vitamin D, and potassium but also several micro-nutrients like calcium, magnesium, zinc, riboflavin, and vitamins which are essential for our body. Unless you are lactose intolerant, one should include milk every day in their diet to reap all […]

Bronchiolitis in young children and infants.

Bronchiolitis in children

Bronchiolitis is a common lung infection in young children and infants. It causes inflammation and congestion in the small airways (bronchioles) of the lung. Bronchiolitis is almost always caused by a virus. Typically, the peak time for bronchiolitis is during the winter months. Bronchiolitis starts out with symptoms similar to those of a common cold, […]

Eat Almonds In Winters For Increased Brain Capacity and Strong Bones: Benefits Of Almond

Benefits Of Almond

Eating almonds in winter keeps the body warm and strengthens immunity. The glycemic load of almonds is zero that strengthens the digestive system. Almonds are known to be very beneficial for the body. They help in children’s mental development and boost their memory. Eating almonds in winter keeps the body warm and strengthens immunity. The […]

World, meet Jai & Gia! Preity Zinta welcomes twins with husband Gene Goodenough through surrogacy

Preity Zinta and goodenough

Preity Zinta and her husband Gene Goodenough welcomed twins Jai and Jia via surrogacy.  The actress announced the news on her Instagram profile on Thursday. Bollywood stars wished the new parents on social media. In the comments section of Preity’s Instagram post, her friend Abhishek Bachchan dropped a heart emoji. Madhuri Dixit commented: “Hey PZ, […]