Tag Archives: unhealthy food

Unhealthy Foods to Avoid When Planning for Pregnancy

Avoid coke during pregnancy

Introduction: Planning for a baby is an exciting journey that involves making various lifestyle changes, including dietary choices. Consuming a healthy and balanced diet plays a crucial role in preparing your body for pregnancy. In this article, we will discuss some unhealthy foods that should be avoided when planning for pregnancy, ensuring optimal health and […]

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tips a safer pregnancy

Here are some dos and don'ts for a safer pregnancy: Dos: Do get regular prenatal care: Regular check-ups with your healthcare provider are important for monitoring the growth and development ... READ MORE

How much water to take during 1st trimester?
Water during pregnancy

Pregnant women need to take care of their diet as it is needed for the growth of the baby. So, one such important aspect to be considered is the water ... READ MORE

FOODS TO EAT AFTER DELIVERY and Parenting Tips or Advice for New Parents
food to eat after delivery

After delivery, the body goes through a significant transformation, and it is essential to nourish it with the right foods to aid recovery and support breastfeeding. In addition to nutrition, new ... READ MORE

5 WAYS TO DEAL WITH HEARTBURN DURING PREGNANCY.
HEARTBURN DURING PREGNANCY.

As the name implies, heartburn is a painful feeling in your chest—but it has nothing to do with your heart. It occurs as the lower esophageal sphincter (LES), the muscle ... READ MORE