Tag Archives: Teen Stress

Teen Stress: Signs and Tips to Deal with Social and Academic Stress

teen stress

Introduction Teenage years can be overwhelming, as adolescents navigate through various challenges, including social interactions and academic pressures. These stressors can significantly impact their mental well-being and overall development. Recognising the signs of stress and understanding effective coping strategies are crucial for teenagers to maintain a healthy and balanced lifestyle. In this article, we will […]