Tag Archives: Teen Stress

Teen Stress: Signs and Tips to Deal with Social and Academic Stress

teen stress

Introduction Teenage years can be overwhelming, as adolescents navigate through various challenges, including social interactions and academic pressures. These stressors can significantly impact their mental well-being and overall development. Recognising the signs of stress and understanding effective coping strategies are crucial for teenagers to maintain a healthy and balanced lifestyle. In this article, we will […]

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Nurturing Teenagers: The Vital Role of Schools and Parents in Reproductive Health Education
Nurturing Teenagers

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5 life skills your teenager should master before heading to college
5 life skills your teenager should master before heading to college

Here are some chores your kids must know You might want to protect your kids from all dangers and difficulties. However, the truth is that it is not possible. Once ... READ MORE

10 Fast Ways for Teenagers to Gain Weight: Tips for Healthy Weight Gain
gain weight

Introduction:   While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge: Gaining weight: For some teenagers, a high metabolism, active ... READ MORE

5 Ways To Handle Fussy Eaters
Fussy Eaters

Sometimes mealtimes can be the most dreaded part of the day for parents, the amount of creativity and effort put in the preparation of the meal might as well get ... READ MORE