Tag Archives: during pregnancy

10 things to avoid during pregnancy what not to do.

things to avoid during pregnancy

Introduction: Pregnancy is an extraordinary and transformative time in a woman’s life. It’s crucial to prioritize your health and well-being during these precious nine months. While there are numerous things you should do to ensure a healthy pregnancy, it’s equally important to be aware of what not to do. In this article, we will explore […]

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Headaches during pregnancy

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Is it safe to eat pasta and Maggi during pregnancy?
pasta and Maggi during pregnancy

Pregnancy calls for making sure everything you eat is healthy and nutritious for you and your growing baby. But, often pregnant junk food cravings take over healthy food habits. So, ... READ MORE

10 foods to eat when you are pregnant.
good and healthy food for pregnant ladies

Our body requires the necessary nutrition to stay healthy and fit; it is, therefore, essential to have a good diet consisting of the right amount of minerals and vitamins. When ... READ MORE

Can Pregnant Women Do Anything to Reduce or Prevent Swollen Ankles?
Why do ankles swell up during pregnancy? It is due to the extra fluid present in the body and the pressure generated due to the growing uterus that usually causes the ankles and the feet to swell up in pregnancy.

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE