Ovulation is the process of the release of an egg from the ovary. Here are nine common signs of ovulation:
- Mild pelvic or lower abdominal pain: Some women experience a twinge of pain on one side of the lower abdomen when they ovulate.
- Increased basal body temperature: The basal body temperature (BBT) is the lowest body temperature attained during rest. It can increase slightly during ovulation.
- Increased cervical mucus: During ovulation, the cervix produces more cervical mucus, which can become thinner, clearer, and more slippery.
- Change in cervical position: The cervix may become softer, higher, and more open during ovulation.
- Ovulation spotting: Some women experience spotting or light bleeding around the time of ovulation.
- Changes in cervical secretions: The cervical secretions may change in consistency and color around the time of ovulation.
- Changes in libido: Some women experience an increase in their sex drive around the time of ovulation.
- Changes in the cervix: The cervix may become softer, higher, and more open during ovulation.
- Ovulation predictor kits: Ovulation predictor kits are available over the counter and can help predict when ovulation is likely to occur by detecting the presence of luteinizing hormone (LH) in the urine.
It is important to note that every woman is different, and not all women will experience all of these signs of ovulation. If you are trying to get pregnant, it is a good idea to track your ovulation using a combination of these signs and other methods such as basal body temperature monitoring and ovulation predictor kits.
If you have any concerns about your fertility or menstrual cycle, it is always a good idea to consult a healthcare provider.