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Pregnancy comes with a long list of dos and don’ts. While most pregnant women consult their doctors about every little query they have, the internet is also a trusted place for many women. Most women look up to the internet to know whether taking steam during pregnancy is beneficial or not. This guide will provide you with all the information you need to know about taking steams during pregnancy.
Can you take steam during pregnancy?
- Anything that raises the temperature of pregnant women during the first trimester could potentially harm the baby.
- It can cause birth defects like the brain or even spinal cord defects in the growing fetus.
- Even worst, having a high temperature for a prolonged period could cause a miscarriage.
- This is one of the major reasons why anything that raises the temperature of pregnant women is supposed to be avoided and eliminated from the daily lifestyle.
- To prevent your baby from having any brain malfunctions, you will be advised against using steam rooms or even saunas.
- Steam rooms can dehydrate pregnant women and even induce fainting-like symptoms in them.
- Pregnancy causes women to feel warmer than usual, taking steam to increase the heat of their bodies and result in a change in the core temperature.
- Change in the core temperature could be very harmful to your baby in the first 12 weeks of the pregnancy.
- When you are taking steam, the blood flow increases towards the skin and reduces near the internal organs. This means less blood will be flowing near your internal organs and if this happens to your brain then chances are you might feel faint.
Conclusion
Taking steam during pregnancy can cause severe problems to you and your growing baby. Doctors will advise against it to avoid miscarriage and other birth defects in your baby.
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