Category Archives: Pregnancy

Anyone who has had a professional massage understands that it makes both the body and the mind feel better — and prenatal massage is no exception, especially when extra weight ... READ MORE

Ah, pregnancy! That magical time when your body morphs into an amusement park ride, hormones go on a roller coaster, and your diet preferences swing from gourmet salads to pickle-and-ice-cream ... READ MORE

Curry leaves are one of the most fundamental ingredients in Indian cuisine and Indian cooking. These leaves can go with almost any dish and give it a refreshing taste. Curry ... READ MORE

Pregnancy meditation is a practice that can help expectant mothers manage the physical, emotional, and mental changes that occur during pregnancy. Physical benefits of pregnancy meditation may include: Reducing stress ... READ MORE

Introduction: Pregnancy is a transformative journey filled with anticipation and joy. As an experienced doctor with 35 years of expertise in prenatal care, I understand the importance of tracking your ... READ MORE

Before you give up your warm cup of coffee, look through what the experts have to say about whether caffeine affects your fertility. The decision to be pregnant is a ... READ MORE

If you are in your last term of pregnancy, you might be weighing your option on whether you want to have a normal delivery or a C section. With the ... READ MORE

“Pregnancy” a term when heard is followed by excitement and happiness. But, did you know that most women don’t enjoy pregnancy? Yes, you read it correctly. Many pregnant women claim ... READ MORE

Pregnancy is an exciting and life-changing experience for women. However, it's important to remember that the choices you make during pregnancy can affect your health and the health of your ... READ MORE

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

Introduction: As a seasoned gynecologist with 45 years of experience, I understand the importance of thorough preconception care to ensure a healthy and successful pregnancy. Preconception tests and screenings play ... READ MORE

Although alcohol is not advisable for pregnant women because it can harm the fetus, many expectant mothers use soft drinks such as soda, soft drinks, mocktails, and similar beverages. While ... READ MORE

Getting Pregnant: Reasons You Are Not Conceiving Even When Things Seem Conducive For many couples, the desire to have a child is a cherished dream. However, conceiving a baby may ... READ MORE

Pregnancy is a special time in a woman's life, but it can also be a confusing and overwhelming experience for first-time mothers. As the body undergoes many changes, it's common ... READ MORE

Introduction: Pregnancy is an incredible journey filled with numerous physical and emotional changes. As an expectant mother, understanding the transformations your body goes through during this time is essential. From ... READ MORE

Women undergo many changes during pregnancy; it is customary to gain weight because you are carrying a child in your womb. However, excess weight gain is not good for the ... READ MORE

Introduction: Gestational diabetes is a temporary form of diabetes that affects pregnant women. It occurs when the body does not produce enough insulin to meet the increased demands during pregnancy. This ... READ MORE

Women are advised to be very careful in their daily routine during pregnancy. Whether it’s about diet, exercise, taking medicines or some habits related to daily routine like taking bath, ... READ MORE

If you have planned a c-section, you have probably done your research. You understand what a c-section means and the choices for making it more comfortable. Maybe you also went ... READ MORE

According to WHO estimates there are around 48 million couples and 186 million individuals who deal with infertility on a global scale. Before starting, I would like to say that ... READ MORE

Before you give up your warm cup of coffee, look through what the experts have to say about whether caffeine affects your fertility. The decision to be pregnant is a ... READ MORE

Introduction As an experienced gynecologist, I understand the importance of recognizing early signs of pregnancy before a missed period. These subtle symptoms can be the first indicators of a life-changing ... READ MORE

Pregnant women need to take care of their diet as it is needed for the growth of the baby. So, one such important aspect to be considered is the water ... READ MORE

If you have planned a c-section, you have probably done your research. You understand what a c-section means and the choices for making it more comfortable. Maybe you also went ... READ MORE

Pregnancy has never been easy for a soon-to-be mom. The tension begins from family planning to being pregnant. This fear also envelopes childbirth in some mothers’ minds. This fear is ... READ MORE

Our body requires the necessary nutrition to stay healthy and fit; it is, therefore, essential to have a good diet consisting of the right amount of minerals and vitamins. When ... READ MORE

Introduction As a highly experienced gynecologist with 37 years of practice, I understand the concerns and questions that expectant mothers have, especially when it comes to traveling during pregnancy. Pregnancy ... READ MORE

Good news for women who like to crunch down on some chilies with every meal, pregnancy won't force you to eat bland food. Eating green or red chili with your ... READ MORE

How's twin pregnancy different? Twinsssss! Congrats! You are so blessed. But wondering what chaos does it bring? Well, double happiness demands some mums to face double trouble. It gets slightly ... READ MORE

Babies born to people who experience elevated levels of anxiety, depression and stress during pregnancy see changes in key brain features that affect cognitive development at 18 months, a study ... READ MORE

A recent study published in the journal JAMA Pediatrics claims that mothers who were infected with COVID-19 during their pregnancy could transfer antibodies to their unborn child through the placenta. The research ... READ MORE

Introduction: Deciding to start a family is an exciting and deeply personal decision. Many couples wonder if there are specific advantages or disadvantages to planning a baby during a particular ... READ MORE

Introduction: As an experienced Gynecologist with 35 years of expertise, I understand the importance of preparing for a healthy pregnancy. Making certain lifestyle changes before conceiving can significantly enhance your ... READ MORE

Here are some dos and don'ts for a safer pregnancy: Dos: Do get regular prenatal care: Regular check-ups with your healthcare provider are important for monitoring the growth and development ... READ MORE

There is a lot of misconceptions that make pregnant women think twice before consuming Ajinomoto or MSG (monosodium glutamate). This guide will help with everything pregnant women need to know ... READ MORE

Introduction: Pregnancy is a beautiful and transformative journey in a woman's life, accompanied by various physiological changes. One such change that may occur during pregnancy is fluctuations in cholesterol levels. ... READ MORE

“Pregnancy” a term when heard is followed by excitement and happiness. But, did you know that most women don’t enjoy pregnancy? Yes, you read it correctly. Many pregnant women claim ... READ MORE

In today's world, there are a lot of birthing options available which you can choose from. You can make your choice but it will also depend upon your as well ... READ MORE

Introduction: When trying to conceive, many couples are hopeful and excited about the journey ahead. However, for some, the process may not be as smooth as expected. Infertility is a ... READ MORE

If you have planned a c-section, you have probably done your research. You understand what a c-section means and the choices for making it more comfortable. Maybe you also went ... READ MORE

Getting Pregnant: Reasons You Are Not Conceiving Even When Things Seem Conducive For many couples, the desire to have a child is a cherished dream. However, conceiving a baby may ... READ MORE

Pregnancy calls for many food cravings which otherwise wouldn't be the first choice of many women, consumption of spicy food being one of them. Whilst hormones are to be blamed ... READ MORE

Becoming a first-time mom is an exciting and rewarding experience, but it can also be challenging. Here are ten of the biggest challenges first-time moms face and how they can ... READ MORE

Introduction: As an experienced Gynecologist with 40 years of practice, I understand the concerns and questions that arise during pregnancy, particularly regarding weight gain. Maintaining a healthy weight throughout pregnancy is ... READ MORE

“Pregnancy” a term when heard is followed by excitement and happiness. But, did you know that most women don’t enjoy pregnancy? Yes, you read it correctly. Many pregnant women claim ... READ MORE

Introduction: In the hustle and bustle of modern life, finding moments of tranquility becomes essential for maintaining overall well-being. One powerful way to achieve this is by creating a calming ... READ MORE

It's common in pregnancy to develop a vertical dark line on the stomach. It mostly shows up in the middle of the pregnancy and is called Linea Nigra. Also, it ... READ MORE

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

Water breaking is associated with the breaking of the amniotic sac, before the birth of a baby. The amniotic fluidis the liquid that surrounds the unborn baby during pregnancy. The ... READ MORE

Pregnancy is the best news a mother can receive. Also, at this point, many changes happen inside the body of the mother. There may be changes that make you feel ... READ MORE

Birth control Any way of preventing conception is considered birth control. Barrier birth control such as surgical procedures, condoms, and chemical birth control are just a few alternatives available. The ... READ MORE

A baby is surely a gift to its parent's play. It's creating a new life and that is indeed an enrapturing feeling. But the Postpartum period is also a part ... READ MORE