Category Archives: Pregnancy

Congratulations on becoming pregnant. Knowing that you have a life growing inside you in one of the purest feelings in the world.

Pregnancy is something that is perceived differently by different women. From morning sickness to little spotting, from kicking in the abdomen to having those mood swings. It’s a complete roller coaster of emotions and you want to enjoy each one of them.

Our OBGYNs and Pediatricians along with our maternal Psychologists and many parents have tried to compile these articles for you.

Well, we think we have covered a lot, and we keep adding every day, but in case you want to read about something specific and you don’t find our website, feel free to write to us at info@drdad.in , and we will write it for you.

How to Find Your Inner Zen With Pregnancy Meditation

Pregnancy Meditation

Pregnancy meditation is a practice that can help expectant mothers manage the physical, emotional, and mental changes that occur during pregnancy. Physical benefits of pregnancy meditation may include: Reducing stress and anxiety Lowering blood pressure Relieving muscle tension and pain Improving sleep Promoting relaxation Mental and emotional benefits of pregnancy meditation include: Managing emotions and […]

10 Ways to Boost Your Mental Health During Pregnancy

Health During Pregnancy

Here are 10 ways to boost your mental health during pregnancy: Practice self-care: Make sure to take care of your physical and emotional needs by getting enough rest, eating well, and engaging in activities that you enjoy. Stay active: Regular physical activity can help reduce stress and improve your overall mental health. Connect with others: […]

Prenatal stress: Effects on fetal and child brain development

Prenatal stress: Effects on fetal

Babies born to people who experience elevated levels of anxiety, depression and stress during pregnancy see changes in key brain features that affect cognitive development at 18 months, a study published Friday found. Based on magnetic resonance imaging scans of the brains of babies included in the study, those whose mothers reported high levels of […]

Baths During Pregnancy: Safety, Precautions

hot water bathing during pregnancy

Women are advised to be very careful in their daily routine during pregnancy. Whether it’s about diet, exercise, taking medicines or some habits related to daily routine like taking bath, women will have to take certain precautions. Pregnant women need to be very careful while taking bath to avoid any kind of complications or accidents. […]

50 Pregnancy Quotes for Moms-to-Be that Describe What Being Pregnant is All About

Whether you’re a first-time mom-to-be or are pregnant with your second child (or third or more!), those nine months leading up to birth are an undeniably wondrous and life-changing experience. From funny quotes about being pregnant that acknowledge the ups and downs of your parenthood journey to sweet pregnancy quotes that could make you cry (thank you, hormones!), this […]