Category Archives: Pregnancy & Parenting QA

Headache During Pregnancy: What You Need to Know

Headaches during pregnancy

Headaches are common during pregnancy. The increased sinus congestion, interrupted sleep and dehydration are some additional risk factors for headaches in pregnant women. In most cases, pregnancy headaches are harmless. But headaches that happen suddenly and start during the second half of the pregnancy, can be a sign of preeclampsia, which is a dangerous condition […]

5 winter skincare tips for your baby

winter skincare tips for babies

Here are some helpful tips to keep the infants’ skin smooth, soft, and happy during the winter months. With the onset of winter, a baby’s skincare may need change. The dry, cold air holds less moisture and tends to dry out the skin. Babies have more delicate and sensitive skin than adults, making them more […]

How to tell if your baby is eating enough: Baby feeding schedule

Baby Feed Tips

One of the most common worries among the concerns of a mother is if the baby is getting the right nutrition and is being fed correctly. Having a newborn comes with its set of curiosities and questions according to a mother’s concerns, no matter how prepared a mother will be. One of the most common worries among […]

Ways To Support A Mom Who Is Struggling To Breastfeed

Breastfeeding

They say breastfeeding is something natural, but that’s not true for some. But breastfeeding is just like any other activity like swimming or cycling that can be learned and mastered. A mom who is unable to breastfeed might feel guilty, sad, and frustrated. And people sometimes make it worse by their unsolicited advice that does […]

How I Realized It Was Okay Not to Love Being Pregnant

Pregnancy enjoyment

“Pregnancy” a term when heard is followed by excitement and happiness. But, did you know that most women don’t enjoy pregnancy? Yes, you read it correctly. Many pregnant women claim that they hate being pregnant and they don’t feel happy during pregnancy. So, the main question is that is it fine to not enjoy the […]

Can Pregnant Women Do Anything to Reduce or Prevent Swollen Ankles?

Why do ankles swell up during pregnancy? It is due to the extra fluid present in the body and the pressure generated due to the growing uterus that usually causes the ankles and the feet to swell up in pregnancy.

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways pregnant women could reduce it through simple ways. This guide will provide you with all the necessary information about swollen ankles during pregnancy. Why do […]

Can breastfeeding woman have citrus fruits?

breastfeeding woman have citrus fruits

Taking a well-balanced diet during breastfeeding days is essential for both mother and the newborn. A diet rich in essential nutrients helps in the mothers’ speedy recovery and the baby’s growth. In general, a new mother should include all kinds of nutrients in her diet as they all have different health benefits. But there are […]