Category Archives: Pregnancy & Parenting QA

When do you stop feeling sick during pregnancy?

Feeling Sick in Pregnancy

The journey of pregnancy is quite adventurous. It is a beautiful phase of a women’s life, but it has its problems. Morning sickness is one of the major problems faced by a majority of pregnant women.  While it starts with what seems likes an upset stomach, the uneasy feeling is here to stay for the […]

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9 things that happen to every parent in the first year
Parenting Tips for new parent

The first year with your newborn is a bag full of emotions - love, smiles, cries, fear, uncertainties to name a few! There is no guide, no book, no expert ... READ MORE

Is bleeding during pregnancy ok?
bleeding during pregnancy

Pregnancy is the most special feeling but even the slightest change in the body makes pregnant women doubt the safety of their babies. Bleeding during pregnancy is one such thing. ... READ MORE

EATING CHOCOLATE DURING PREGNANCY IS GOOD?
Eating Dark Chocolate in Pregnancy

When a woman gets pregnant she starts to enjoy each moment of her pregnancy. One such enjoyable part of pregnancy is having different types of food cravings. A woman tends ... READ MORE

How Many Glasses of Milk Should a Kid Drink?
milk child drinking

Milk is an important source of nutrition for children, providing essential vitamins and minerals such as calcium, protein, and vitamin D. However, it's important for parents to ensure that their ... READ MORE

Parents, Always Keep These Winter Essentials Handy

Winter Essentials for parent

It’s the month of January, the month of the winter season, and it’s starting to get chilly out there. Sure, winter is beautiful, but it may invite common cold and cough in your house with loads of laziness. You may wonder what things or essentials you can keep in handy for any kind of emergency. […]

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Antenatal care in Pregnancy?
Antenatal care in Pregnancy

Medical professionals are known to provide unbiased medical care but pregnancy requires special treatment and care because the doctors are then not only treating a woman but also a growing ... READ MORE

Top 10 ways to reduce heart burn during pregnancy
heartburn during pregnancy

From the moment a woman hears the merry news of having a baby, her life is changed forever. For the next nine months, she experiences joy, pain, irritation, and so ... READ MORE

Ferrero rocher ice-cream cake
Ferrero rocher ice-cream cake

Take the stress out of cooking this Christmas with easy-yet-impressive festive recipes. Impress with this spectacular Ferrero rocher ice-cream cake. It's surprisingly simple to make. INGREDIENTS 2 x 200g pkts ... READ MORE

Whole Wheat Banana Walnut Cake
Whole Wheat Banana Walnut Cake

Whole-wheat Banana Walnut Cake –A superb tea time cake with the goodness of walnuts and banana to satisfy the sweet cravings. The banana walnut bread combines the goodness of banana and walnuts ... READ MORE

Benefits & Precautions of Eating Curry Leaves (Kadi Patta) during Pregnancy

benefits of curry leaves

Curry leaves are one of the most fundamental ingredients in Indian cuisine and Indian cooking. These leaves can go with almost any dish and give it a refreshing taste. Curry leaves are also called sweet neem. Curry leaves are also called ‘KADI PATTA’ in English. Other than culinary uses, it is also used for medicinal […]

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First time pregnant women have a lot of questions and concerns.
First time pregnant women

Pregnancy is a special time in a woman's life, but it can also be a confusing and overwhelming experience for first-time mothers. As the body undergoes many changes, it's common ... READ MORE

Should you be exercising during Pregnancy?
Physical exercise during pregnancy

Physical exercise has always been considered an important weapon to lead a healthier life. Physical exercise during pregnancy is no different. Even though pregnant women are advised to take it ... READ MORE

What are the symptoms of the third trimester of pregnancy?
third trimester of pregnancy

The third trimester of your pregnancy is the final stage of your pregnancy. It lasts for 29 weeks (or months 7, 8, and 9) and lasts for 40 weeks (or ... READ MORE

Why is My Child Hyperactive?
Hyperactive kid

It isn’t unusual to spot a child in a public setting who is causing a ruckus and is getting on the nerves of everyone present in that situation. Most people ... READ MORE

Parenting goals which you may want to complete in 2022

Parenting goals 2022

If you are a parent, you can have some parenting goals which you may want to complete in 2022. Or there might be some parenting skills or tips that you wish to acquire in 2022. There can be some short-term goals or some goals which you want for a lifetime. Some parents may want to […]

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Can you drink Bournvita during pregnancy?
bournvita during pregnancy

Most pregnant women are worried about their unborn child and like to be certain before they consume manufactured food supplements. But bournvita is one of the oldest and trusted health ... READ MORE

Covaxin Shot Recommended For Children In India
Covaxin for kids

Covaxin is the first whole-cell inactivated vaccine approved for use and the first in the world for children as small as two years. An expert panel on Tuesday recommended Covaxin ... READ MORE

Kareena Kapoor flaunts pregnancy glow in printed top and pants on day out
Kareena Kapoor flaunts pregnancy glow in printed top and pants on day out

For the outing with her mother Babita and sister Karisma Kapoor, Kareena Kapoor Khan was photographed in pretty casuals. Kareena Kapoor Khan was spotted in Mumbai's Bandra area with her ... READ MORE

Want to set healthy boundaries with your parents or family? Psychologist suggests simple strategies
Family

Healthy boundaries encourage mutual respect, foster a better understanding and improve communication. However, we still find it difficult to establish them with our parents. A psychologist offers simple suggestions to ... READ MORE

Top 10 ways to reduce heart burn during pregnancy

heartburn during pregnancy

From the moment a woman hears the merry news of having a baby, her life is changed forever. For the next nine months, she experiences joy, pain, irritation, and so much more. Hormones are one of the reasons for sure, but the other is maternal instincts. With this mental turmoil, minor health problems become the […]

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“Pineapple and Pregnancy: Unveiling the Truth
Pineapple and Pregnancy

Introduction: As a seasoned gynecologist with 25 years of extensive experience, I understand the myriad questions and concerns that expecting mothers often have regarding their dietary choices. One common query ... READ MORE

5 WAYS TO DEAL WITH HEARTBURN DURING PREGNANCY.
HEARTBURN DURING PREGNANCY.

As the name implies, heartburn is a painful feeling in your chest—but it has nothing to do with your heart. It occurs as the lower esophageal sphincter (LES), the muscle ... READ MORE

5 Signs of Infertility That You Should Never Ignore
infertility

Introduction: When trying to conceive, many couples are hopeful and excited about the journey ahead. However, for some, the process may not be as smooth as expected. Infertility is a ... READ MORE

Why is my Baby Crying a Lot?
Baby Crying a Lot

The first sign you get after you have welcomed your little one into this earth is his crying. This incessant crying might have seemed like the most soothing sound at ... READ MORE

Baby bath time: steps to bathing a baby

Baby Bath Time

Newborns are very delicate and, therefore, must be given a sponge bath for the starting few days. Make sure you get all things ready right beside you before beginning to bathe the baby. Do not leave your baby alone in the bathroom for even 2 seconds; it can be hazardous. If your baby cries or […]

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Pregnancy and Pineapple: Is It Safe to Eat?
Pregnancy and Pineapple

Infertility affects one out of every seven couples; although some people choose medical assistance to increase their conception performance, plenty of others prefer to go the natural path and make ... READ MORE

Morning Sickness Remedies
Morning Sickness Remedies

While being pregnant is a blessing for all women, morning sickness could be a bummer. Although some pregnant women experience aversion to certain food smells and tastes, others have to ... READ MORE

10 things that happen to every parent in the first year
New parents and baby

You've got it through pregnancy, labour and delivery, and it is now time to bring your baby home and begin a family. However, after you get home, you may feel ... READ MORE

How much water to take during 1st trimester?
Water during pregnancy

Pregnant women need to take care of their diet as it is needed for the growth of the baby. So, one such important aspect to be considered is the water ... READ MORE

When to start the prenatal vitamins and why?

prenatal vitamins

Prenatal vitamins are vitamins and minerals that you require on a daily basis before and during your pregnancy. Along with a healthy diet, prenatal vitamins are also crucial as it allows you to cover all the nutrition’s that your body requires for a healthy pregnancy. Some of the most important prenatal vitamins and minerals advised […]

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50 best movies to watch when you are expecting
Pregnant mom watching movie

It isn't easy. I know, sometimes boredom, sometimes tiredness. Expecting mothers and their well-wishers come up with ideas that hopefully help pregnant ladies get rid of the anxiety and boredom. ... READ MORE

Can you drink Bournvita during pregnancy?
bournvita during pregnancy

Most pregnant women are worried about their unborn child and like to be certain before they consume manufactured food supplements. But bournvita is one of the oldest and trusted health ... READ MORE

Ways To Support A Mom Who Is Struggling To Breastfeed
Breastfeeding

They say breastfeeding is something natural, but that's not true for some. But breastfeeding is just like any other activity like swimming or cycling that can be learned and mastered. ... READ MORE

Pregnancy Weight Gain: What’s Healthy and How to Manage It
pregnancy weight gain

Introduction: As an experienced Gynecologist with 40 years of practice, I understand the concerns and questions that arise during pregnancy, particularly regarding weight gain. Maintaining a healthy weight throughout pregnancy is ... READ MORE

10 baby myths that make no sense

baby myths

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of the parents has got something to say about the new baby. People don’t understand how confusing it can be for the new parents always to […]

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How to stop breastfeeding in 10 simple steps
how to stop breastfeeding

If you feel like your infant does not need breast milk now as they are more than six months, you can think about stopping breastfeeding. Even If you have never ... READ MORE

Essential Nutritional Practices for Infants and Toddlers
Healthy food for kids

Introduction As an experienced physician with 35 years of practice, I understand the vital role nutrition plays in the growth and development of infants and toddlers. Establishing healthy eating habits ... READ MORE

The Best Questions to Ask Your Kid Instead of “How Was Your Day?”
Best Questions to Ask Your Kid

As parents, we want to know how our children's day went when they come home from school or after an activity. We ask them, "How was your day?" hoping to ... READ MORE

The Importance of High Contrast Flash Cards for Newborns and Infants
newborn flashcard

Introduction: In the early stages of life, newborns and infants are continuously developing their visual and cognitive skills. One effective tool to stimulate their visual development is through the use of ... READ MORE

The 10 Basic Principles of Good Parenting

10 basic principles of good parenting

It doesn’t matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. In earlier times, maybe in the 1900s when a person would become a parent, the only advice they would get was from existing parents. But […]

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7 Signs It’s Time to Wean Your Baby from Breast or Bottle
breastfeed to bottle

Weaning is the process through which newborn transitions from breast milk to other sources of nutrition. Weaning your baby is a process that requires both you and your baby to ... READ MORE

Can Pregnant Women Do Anything to Reduce or Prevent Swollen Ankles?
Why do ankles swell up during pregnancy? It is due to the extra fluid present in the body and the pressure generated due to the growing uterus that usually causes the ankles and the feet to swell up in pregnancy.

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

Why doesn’t a toddler want to stay in bed- these 6 Parenting things will surely help.
toddlers parenting kids

Early parenting is all about waking up in the middle of the night to soothe your child and put them back to bed. Till children are four-year-old, they require their ... READ MORE

Steps to Swaddle a Newborn Baby: A Guide to Comfort and Security
Swaddle newborn

Introduction: Swaddling is a traditional practice that involves wrapping a newborn baby snugly in a blanket. It provides a sense of security, mimicking the cozy environment of the mother's womb. ... READ MORE

10 Myths about Newborn, Mother should not believe.

Myth about newborn

When a couple is expecting a baby, they often find themselves in the middle of chaos even after the baby is born. Family, friends, everyone in the close circle of the parents has got something to say about the new baby. People don’t understand how confusing it can be for the new parents always to […]

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A Pediatrician’s Guide: Recommended Vaccinations for Toddlers
vaccinations guide for mother

Introduction: As a pediatrician with 18 years of experience, I understand the importance of vaccinations in safeguarding the health and well-being of toddlers. Vaccinations play a vital role in preventing and ... READ MORE

Probiotics For Kids: When Can You Introduce Them And How Do They Work
Probiotics for kids

Parents are always concerned about their kids; it becomes their responsibility to ensure that their child gets proper nourishment. Food plays a vital role in the development of a child. ... READ MORE

The Best Questions to Ask Your Kid Instead of “How Was Your Day?”
Best Questions to Ask Your Kid

As parents, we want to know how our children's day went when they come home from school or after an activity. We ask them, "How was your day?" hoping to ... READ MORE

5 Best massage oils for your baby

Most mums massage their baby with oil every day either before or after giving them a bath. It's a nice traditional custom to continue because massage can benefit both you and ... READ MORE

Probiotics For Kids: When Can You Introduce Them And How Do They Work

Probiotics for kids

Parents are always concerned about their kids; it becomes their responsibility to ensure that their child gets proper nourishment. Food plays a vital role in the development of a child. Therefore, it is very important for parents to provide the child with the right amount of food containing proper nutrients and vitamins. The overall priority […]

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Healthy recipe for 1 year baby
recipe for 1 year baby

When introducing solid foods to a 1-year-old baby, it's important to choose healthy options that provide the right balance of nutrients. Here's a recipe for a simple and healthy puree ... READ MORE

“The Power of Bonding Moments in the Bath: Nurturing One-on-One Time, Communication, and Trust”
Bonding Moments

Introduction: In the hustle and bustle of daily life, finding meaningful moments to connect with our children is crucial. One often overlooked yet potent opportunity for bonding is during bath ... READ MORE

7 Things You’ll Only Understand If You’re the Youngest
struggles of being the younger sibling

Being the youngest one… Being the youngest of all siblings comes with its own set of privileges. They are the most pampered kid of the family, and can get away ... READ MORE

Parenting habits that can slow down your child’s development
parent and child development

Parenting habits have significant effects on your child’s development. Improvements in your kid's physical growth are referred to as "development." Changes in your child's social, intellectual, behavioral, emotional, and communication ... READ MORE

Disrespectful child behaviour: how to deal with it

child behaviour

The possible reasons behind your child’s misbehavior It is no surprise to observe backlashes, disrespect, mocking, aggression or unsuitable behaviour from children at some point in life, especially adolescence. At times, it becomes alarming, especially when you see such behaviour for the first time, or when it comes at a point when it is least […]

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Importance of Weaning Your Baby at the Right Time
Weaning Your Baby

Weaning is the process of introducing solid foods to a baby and transitioning them away from a diet of exclusively breast milk or formula. Weaning is an important milestone in ... READ MORE

Priyanka Chopra, Nick Jonas welcome baby via surrogate
Priyanka Chopra, Nick Jonas welcome baby via surrogate

Priyanka Chopra Jonas and husband Nick Jonas on Saturday announced welcoming a baby through surrogacy Priyanka Chopra Jonas and husband Nick Jonas on Saturday announced welcoming a baby through surrogacy. ... READ MORE

Why Do Your Ankles Swell Up?
Ankles Swell Up

Women who are well into their pregnancy feel their feet becoming ugly because the ankles and feet get swollen over time. Often it increases with time but there are ways ... READ MORE

Is there a thing such as fetal hiccup
fetal hiccup

Is there a thing such as fetal hiccup? During pregnancy, there is a lot of fetal activities. And sometimes, you might feel that your fetus or your baby is having ... READ MORE

Is it possible to have a false-positive pregnancy test?

false-positive pregnancy test

A pregnancy test is affordable and lets you know whether you are pregnant or not in a matter of minutes. Other than very rare cases, the results are mostly accurate. Let’s know more about pregnancy test results and what they mean. How does a pregnancy test kit work? Pregnancy test kits are designed keeping in […]

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What foods are a good source of folic acid?
good source of folic acid

Making sure that you have a healthy diet is very important. The need to consume a healthy diet increases even more during pregnancy. Pregnant women have to make sure that ... READ MORE

Can breastfeeding woman have citrus fruits?
breastfeeding woman have citrus fruits

Taking a well-balanced diet during breastfeeding days is essential for both mother and the newborn. A diet rich in essential nutrients helps in the mothers' speedy recovery and the baby's ... READ MORE

Is bleeding during pregnancy ok?
bleeding during pregnancy

Pregnancy is the most special feeling but even the slightest change in the body makes pregnant women doubt the safety of their babies. Bleeding during pregnancy is one such thing. ... READ MORE

How I Realized It Was Okay Not to Love Being Pregnant
Pregnancy enjoyment

“Pregnancy” a term when heard is followed by excitement and happiness. But, did you know that most women don’t enjoy pregnancy? Yes, you read it correctly. Many pregnant women claim ... READ MORE

9 things that happen to every parent in the first year

Parenting Tips for new parent

The first year with your newborn is a bag full of emotions – love, smiles, cries, fear, uncertainties to name a few! There is no guide, no book, no expert who can fully prepare you for what’s to come. In fact, many second-time parents also share that their experience the second time around was totally […]

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You should stop saying these 6 things to your kids.
Children and mom talking

Childhood is the most beautiful phase in every individual's life, and when you nurture a kid you need to understand that it's their growing phase, they will make mistakes, they ... READ MORE

Are Some Kids Genetically Chubby? Debunking the Myths and Understanding Genetic Influences on Childhood Weight
chubby kids childhood weight

Introduction: Childhood obesity has become a growing concern worldwide, affecting the health and well-being of millions of children. While unhealthy lifestyle choices, such as poor diet and lack of physical ... READ MORE

What’s a molar pregnancy?
Molar pregnancy

Also known as the hydatidiform mole, it is a pregnancy complication that causes abnormal growth of trophoblast cells. These cells normally grow in the placenta during pregnancy. This guide has ... READ MORE

Can You Take Paracetamol When Pregnant?
paracetamol during pregnancy

Back pain and leg cramps are very common during pregnancy. Most women prefer consuming paracetamol upon the doctor's advice. Although it is widely known the paracetamol can cross the human ... READ MORE

10 steps to ensure a healthy pregnancy

healthy pregnancy

The nine months pregnancy journey is no less than a roller coaster ride. From the backache, nausea to the joy of becoming a mother, the journey of pregnancy can be overwhelming. Here are 10 simple steps that can help you have a healthy pregnancy and thus a healthy baby. Eat plenty of fruits and vegetables Add a […]

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Taking Birth Control Pills While You Are Pregnant – Are There Any Side-effects?
Birth Control Pills

Birth control Any way of preventing conception is considered birth control. Barrier birth control such as surgical procedures, condoms, and chemical birth control are just a few alternatives available. The ... READ MORE

Covid-19 during pregnancy, can it harm the child?
Covid-19 during pregnancy, can it harm the child?

With the emergence of Coronavirus, everything around has drastically changed. So many things are happening around that increase our fear day by day. If you are pregnant or a new ... READ MORE

Having weird dreams during pregnancy? Here’s what’s causing it and ways to prevent it.
dreams during pregnancy

Besides the toll-taking symptoms including nausea, joint pain, constipation, and many more, pregnancy can also lead to vivid, weird, and uncomfortable dreams. Many women have reported seeing dreams that are ... READ MORE

10 things to avoid during pregnancy what not to do.
things to avoid during pregnancy

Introduction: Pregnancy is an extraordinary and transformative time in a woman's life. It's crucial to prioritize your health and well-being during these precious nine months. While there are numerous things ... READ MORE