Author Archives: Amanda

Pregnancy & Parenting QA

Do Babies Cry in the Womb?

Posted on by Amanda
kids in womb

Most parents take a lot of interest in finding out what their child is doing during his stay in the mother’s womb. Sometimes they move about, suck on their fingers, or practice kicking. Amongst all the activities that the babies start doing while they are still inside their mother, does crying also play a part? […]

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What foods should you eat more of during pregnancy?
What to eat while pregnant

Pregnancy cravings call in for some quick snacks but it is beneficial if pregnant women can make that snack healthy not only for the babies but also for them. This ... READ MORE

The 10 Basic Principles of Good Parenting
10 basic principles of good parenting

It doesn't matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. ... READ MORE

Is there a thing such as fetal hiccup
fetal hiccup

Is there a thing such as fetal hiccup? During pregnancy, there is a lot of fetal activities. And sometimes, you might feel that your fetus or your baby is having ... READ MORE

When to start the prenatal vitamins and why?
prenatal vitamins

Prenatal vitamins are vitamins and minerals that you require on a daily basis before and during your pregnancy. Along with a healthy diet, prenatal vitamins are also crucial as it ... READ MORE

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Pregnancy & Parenting QA

my baby is 5th month started whether i can give cerelac

Posted on by Amanda

Cerelac is very popular amongst new parents and infants. It is basically a form of cereal that can be made edible in a matter of minutes. Working parents who may not have a lot of time to prepare a wholesome meal for their babies mainly use Cerelac as a substitute. It saves a lot of […]

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Can I Give Baking Soda to my Toddler?
baking soda health kids

As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used ... READ MORE

Why is My Child Hyperactive?
Hyperactive kid

It isn’t unusual to spot a child in a public setting who is causing a ruckus and is getting on the nerves of everyone present in that situation. Most people ... READ MORE

Top 10 ways to reduce heart burn during pregnancy
heartburn during pregnancy

From the moment a woman hears the merry news of having a baby, her life is changed forever. For the next nine months, she experiences joy, pain, irritation, and so ... READ MORE

Baby bath time: steps to bathing a baby
Baby Bath Time

Newborns are very delicate and, therefore, must be given a sponge bath for the starting few days. Make sure you get all things ready right beside you before beginning to ... READ MORE

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Big Kid, Toddler

That Screen is taking away your kid’s sleep.

Posted on by Amanda
watching baby on mobile device

Having a tablet and phone in any household is a new norm. You technically can’t function in today’s world without these. And while this is maybe so true for Adults, Children can function without them, and that too much better. Looking at the benefits children get through the apps and material available on these devices, […]

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Building Resilience in Big Kids
Big kids playing

Introduction As an experienced physician with 31 years of practice, I understand the importance of equipping big kids with the necessary skills to navigate challenges and develop resilience. Building resilience ... READ MORE

9 Things you Should Be Careful While Baby Proofing Your House
Baby Proofing Your House

When your baby is born, it is such a sweet moment, but your responsibility is sure to double up. The reason is that your home now needs to be baby-proofed. ... READ MORE

Unlocking Effective Discipline: Nurturing Children’s Hearts Without Crushing Them
Teaching Discipline kids

In the realm of parenthood, discipline holds a paramount role in sculpting a child's behavior and character. However, the approach to discipline significantly impacts a child's emotional development. It is ... READ MORE

5 Toys You Should Not Buy for Your Kids
5 Toys You Should Not Buy for Your Kids

Children find happiness in their world of toys, and rightly so, they are kids; bright squeaky toys will always attract them. But since they are slowly turning into toddlers, there ... READ MORE

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Healthy Recipe, Kid Nutrition

Herbed Quinoa Garden Veggie Salad

Posted on by Amanda
Quinoa Veggie Salad

The beauty about this salad is that you can toss up the quinoa and veggies with the dressing ahead of time, so it gets all extra flavorful and wonderful, but then just bring your greens and toss it all together to preserve the freshness once you get to your friends’ house. Ingredients Quinoa: 2 3/4 […]

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8 Must-Eat Nutrients for Your Child
Eat Nutrients for Your Child

When it comes to childhood growth,  the consideration of each nutrient and the role it plays in the diet is essential. If you are aware of the requirements and in ... READ MORE

Easy Veggie Gnocchi Recipe
Veggie Gnocchi Recipe

A healthy and delicious meal you can have on the table in just 20 minutes, thanks to storebought whole wheat gnocchi! Try this easy dinner that’s cooked in an easy ... READ MORE

baked chicken breast with vegetables recipe
baked chicken breast with vegetables recipe

Baked chicken breast with vegetables is a healthy and delicious meal that is easy to prepare. Here's a recipe that you can try at home: Ingredients: 4 boneless, skinless chicken ... READ MORE

10 Reasons Why Eggs Are the Healthiest Food on the Planet
Super Food Egg

Proteins are an important part of our diet no matter what our age is. It provides us with energy and other nutritional requirements, and that is why the incorporation of ... READ MORE

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Pregnancy & Parenting QA, Toddler

How Much Water Should a Toddler Drink?

Posted on by Amanda
Water intake toddlers

Water is the most essential component for the survival of the human race. We need water in our body at all times to make sure everything works smoothly, and that dehydration is kept at bay. In the case of toddlers, though, things are a bit different. Their main source of fluid intake is milk. Till […]

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How to Maintain Hydration in Kids During Hot Summer: Essential Tips for Parents
kids during hot summer

Introduction: The scorching summer heat can pose challenges in maintaining proper hydration for everyone, especially toddlers. Young children are more susceptible to dehydration due to their higher water turnover and ... READ MORE

Are Some Kids Genetically Chubby? Debunking the Myths and Understanding Genetic Influences on Childhood Weight
chubby kids childhood weight

Introduction: Childhood obesity has become a growing concern worldwide, affecting the health and well-being of millions of children. While unhealthy lifestyle choices, such as poor diet and lack of physical ... READ MORE

Are toddler tantrum bad behaviour or a call for help?
toddler tantrum

Bringing a child into this world is very painful. It is said that labor pain equals the pain of all 206 bones being broken together, Just what we have heard. ... READ MORE

Signs of low self-worth in kids
Signs of low self-worth in kids

Low self-worth comes from one's perception of themselves. To be successful in life, it is essential to have good self-worth or self-esteem and a positive attitude towards life. Low self-worth ... READ MORE

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Pregnancy

Having weird dreams during pregnancy? Here’s what’s causing it and ways to prevent it.

Posted on by Amanda
dreams during pregnancy

Besides the toll-taking symptoms including nausea, joint pain, constipation, and many more, pregnancy can also lead to vivid, weird, and uncomfortable dreams. Many women have reported seeing dreams that are very graphic, life-like, and colorful, something that they have never experienced before. Why it happens can be due to many reasons. Read on to find […]

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These 20 symptoms of pregnancy are a must know for all.
Pregnancy

Pregnancy is the best news a mother can receive. Also, at this point, many changes happen inside the body of the mother. There may be changes that make you feel ... READ MORE

Headache During Pregnancy: What You Need to Know
Headaches during pregnancy

Headaches are common during pregnancy. The increased sinus congestion, interrupted sleep and dehydration are some additional risk factors for headaches in pregnant women. In most cases, pregnancy headaches are harmless. ... READ MORE

Artificial Womb: Is It the Ultimate Solution for Infertility?
solution for infertility

Introduction Infertility affects millions of couples worldwide, posing significant emotional and physical challenges. In recent years, scientists have made remarkable strides in reproductive technology, giving rise to the concept of ... READ MORE

Frequent urination is a big problem in pregnancy. Why is it so? And how to deal with it?
Also Read: How To Talk To Your Partner About Fertility Issues

Frequent urination during pregnancy is often a part of the pregnancy experience. While pregnancy is itself an exciting experience, this frequent urge to pee more often may turn into a ... READ MORE

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Pregnancy

How to energize yourself during pregnancy so that you don’t feel tired all the time

Posted on by Amanda
Pregnancy energy

Pregnancy Stress and fatigue are common annoyances, especially during your first and third trimesters. However, it is normal to feel like you have the heaviest weight to carry, especially in the first trimester. It can often make you feel tired almost throughout your day, and you may end up wondering what you can do to […]

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Frequent urination is a big problem in pregnancy. Why is it so? And how to deal with it?
Also Read: How To Talk To Your Partner About Fertility Issues

Frequent urination during pregnancy is often a part of the pregnancy experience. While pregnancy is itself an exciting experience, this frequent urge to pee more often may turn into a ... READ MORE

8 Signs You Are Pregnant Before A Test – Pregnancy Symptoms
Pregnant Sign test

A pregnancy test is definitely the most accurate method to assess if you are pregnant. However, your body may start experiencing some common symptoms, and those are actually the first ... READ MORE

I’m pregnant… should I get the Covid-19 vaccine?
Covid Pregnancy

(CNN)There's enough to worry about during pregnancy, even without a pandemic. As the vaccine rollout continues, there's still concern over its impact on pregnancy. Covid-19 has added an entirely new ... READ MORE

Is Having Watery Discharge During Pregnancy Normal?
discharge during pregnancy

Introduction: Pregnancy is a transformative journey filled with numerous changes in a woman's body. One common concern for expectant mothers is the occurrence of vaginal discharge. While most women experience ... READ MORE

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Getting Pregnant

5 Signs That You Are Ovulating Right Now

Posted on by Amanda
5 Signs That You Are Ovulating Right Now

Ovulation, the release of mature eggs from the ovary into the fallopian tube, usually happens a few weeks after the beginning of the menstruation cycle. It is that phase of the monthly cycle that sets off fertilization, women can only get pregnant before or during that time. Typically, an ovulation cycle is 24 hours long. […]

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12 Things You Should Know When You Are Trying To Get Pregnant
Trying To Get Pregnant

Many couples in today's world are leaning more towards planned pregnancy instead of ‘accidentally’ conceiving. A couple should only have a baby when they are ready and interested in a ... READ MORE

Miscarriage Rates By Week And Risks Involved
Miscarriage Rates By Week

Miscarriage is a heartbreaking event that affects many women and their families. It occurs when a pregnancy ends on its own before the fetus is able to survive outside of ... READ MORE

Foods That Can Affect Fertility
During conceive Food

Nutritional requirements and lifestyle disorders that can affect your chances to conceive Most women do not follow a well-balanced healthy diet prior to pregnancy and this hinders the process of ... READ MORE

Birth control methods: Facts every couple should know
Birth control methods

It is also referred to as contraception or anticonception As simple as its name is, birth control prevents pregnancy. It is also referred to as contraception or anticonception. Several birth ... READ MORE

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Healthy Recipe

Healthy Oatmeal with Fruit and Nuts

Posted on by Amanda
Healthy Oatmeal with Fruit and Nuts

Short on time in the morning? Whip up this overnight oatmeal recipe that includes fruit and nuts. Breakfast will be waiting for you when you wake up! Who has time to make breakfast in the morning? Many of us are lucky if we run out the door with a cup of coffee in hand. I […]

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Sweet Corn and Capsicum Gravy Recipe
Sweet Corn and Capsicum Gravy

Sweet Corn and Capsicum Gravy is an easy-to-make main dish recipe. The dish is prepared by using sweet corns and chopped capsicums that are blended together with the mixture of ... READ MORE

Mini Spinach and Cheese Samosa – Monsoon Recipe
Mini Spinach and Cheese Samosa

Indian Monsoons & Rainy Season always have their own story to narrate. The pitter-patter of the raindrops in tune with the sound of your favorite song, the chilly breeze, and ... READ MORE

Malpua Recipe For This Holi
Malpua Recipe

Malpua is a traditional North Indian sweet of sugar syrup coated pancakes made with all-purpose flour, curd (yogurt), spices, khoya (dried milk solids) and topped with nuts. Malpua recipe is ... READ MORE

Aam Panna Recipe For Summer
Mango Aam Panna

It is a refreshing summer cooler popular in northern and western parts of India. This recipe post shares the method of making aam panna concentrate as well as making aam ... READ MORE

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Big Kid, Toddler

10 amazing facts about fever and five things to be cautious about.

Posted on by Amanda
fever and cautions

The normal body temperature varies from person to person. On average, the normal body temperature ranges between 36.5-37.5°C. Any increase in temperature above the normal range can be a sign of fever. The normal body temperature varies from person to person. On average, the normal body temperature ranges between 36.5-37.5°C. Any increase in temperature above […]

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Make Learning Fun with the Best Flashcards for Your 4-Year-Old Child
best flash cards

Introduction: As an experienced teacher with 19 years in the field, I understand the importance of engaging and effective learning tools for young children. Flashcards are an excellent resource to ... READ MORE

Get your baby to sleep through the night
Baby Sleep Night

Babies are the icons of happiness for the entire family. Though they are a bit naughty, they are beautiful in their gestures. You care for your baby's happiness and even ... READ MORE

10 Activities to Improve Your Toddler’s Development
toddler's development activities

Introduction Engaging in activities that promote your toddler's development is crucial for their overall growth and well-being. Toddlers are at a critical stage of their lives, where their brains are ... READ MORE

Understanding “Failure To Thrive” Diagnosis in Children: A Pediatrician’s Insight
Diagnosis

Introduction: As an experienced pediatrician, my goal is to provide parents with valuable insights into various aspects of child health. One concern that often raises anxiety among parents is the ... READ MORE

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Big Kid, Teenagers, Toddler

10 Everyday Chores so that Your Kids Learn Basic Discipline

Posted on by Amanda
Parenting Kids by Dr Dad

When your child is growing, you must make him learn the essential discipline in life. Agree with it, or not chores play a significant role to shape your kids’ character and inculcate within them a sense of responsibility and integrity. This post will give you a list of such chore ideas which you can teach […]

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Museum of Illusions now in India; opens in Delhi’s CP for public
Museum of Illusions now in India

Situated on Connaught Place, New Delhi, this is the first India outpost and 30th location for the rapidly expanding Museum of Illusions brand. MUSEUM OF ILLUSIONS, New Delhi, a mind-bending ... READ MORE

Values Begin At Home —Children Are Watching And Learning From home.
Happy family

Introduction In today's fast-paced world, the role of the home in shaping a child's character and values cannot be overstated. As parents and guardians, we often worry about the influences our ... READ MORE

How to tackle your child’s violent behaviour
child’s violent behaviour

Are you demotivated by your child's aggressive behaviour? Do you often think that you have failed as a parent in helping your child manage their emotions? Do not worry because ... READ MORE

What To Do When Your Teen Wants To Quit?
Teen Wants To Quit

Teenage life is full of changes; it sometimes extends to their hobbies and career choices. Adolescence starts a new phase in their life when they seek autonomy and seek their ... READ MORE

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Weaning

Is your baby ready for Weaning? Follow this 10 checklist.

Posted on by Amanda
Weaning Kids

Becoming a parent for the first time is both thrilling and scary. You would want to know everything about your baby without hurting him or her.  If your baby is over three months then chances are he or she might slowly lose interest in your breast milk. You should consider this a growth instead of […]

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I Am Scared About Choking And Allergies While Weaning. What Should I Do?
Weaning Kids allergy

When you are preparing for weaning your baby, it is both daunting and exciting. Allergies are a big concern during the initial weaning phase. How to identify what foods are ... READ MORE

What Is Baby-Led Weaning – Is It Better?
baby-led weaning Meaning

If you are a new mother and are thinking of weaning your baby, then you should read this article till the end. In this article, we are going to talk ... READ MORE

Early Weaning From Breastfeeding: Causes and Prevention
Early weaning breastfeeding

If you are not yet aware of the phrase weaning from breastfeeding then it means your baby is going to start relying on your breast milk lesser and lesser. Instead, ... READ MORE

How to feed Newborn baby?
feed newborn baby

Feeding a newborn baby can be both exciting and daunting for new parents. Proper nutrition is essential for a baby's growth and development, and there are a few options available ... READ MORE

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Pregnancy, Pregnancy & Parenting QA

Can You Eat Spicy Food While Pregnant?

Posted on by Amanda
eating spicy food during pregnancy

Pregnancy calls for many food cravings which otherwise wouldn’t be the first choice of many women, consumption of spicy food being one of them. Whilst hormones are to be blamed for the sudden rise in the desire to have spicy food; most pregnant women are in doubt whether they are healthy and a good choice […]

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Is it okay to have peanut butter/ fish/ cheese in Pregnancy?
Fish in pregnancy

Pregnancy makes women want to snack all the time. But it is also crucial that you maintain a diet that is healthy and well-balanced, including the snack. But often healthy ... READ MORE

Getting Pregnant? Recommended Prenatal Vitamins for a Healthy Pregnancy
Prenatal Vitamins for a Healthy Pregnancy

Introduction: As a seasoned gynecologist with 23 years of experience, I have witnessed countless joyful journeys of women becoming mothers. One crucial aspect of preparing for a healthy pregnancy is ... READ MORE

What is the NHS Pregnancy journey like?
NHS Pregnancy Professionals

Pregnancy is an important part of every woman's life. Right from the day you conceive till the day you deliver your baby, the entire journey is quite memorable. But doctor's ... READ MORE

Is it okay to oversleep during pregnancy?
Sleep Pregnancy

According to a new international study, led by Michigan Medicine, sleeping for more than nine hours per night during pregnancy is linked with late stillbirth. The findings of the study ... READ MORE

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Teenagers

Turning Away from Parents and Going Towards Friends- A New Walk of Teenagers

Posted on by Amanda
Turning Away from Parents and Going Towards Friends

As children become adolescents, the conflicts between parents and children start rising and they start seeking support from their friends. In this case, commenting on their friendship circles might push them farther away. At this stage, the teenagers start forming their social circles and seek a sense of belonging with their peers. This is the […]

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The Evolution of Parenting a Teenager: Navigating the Changes in the Teenage Years
parenting a teenagers

Introduction: Parenting is an ever-evolving journey, with each stage presenting unique challenges and rewards. One of the most pivotal periods in this journey is parenting a teenager, as it involves ... READ MORE

 Stress in overachieving teens. How to help your child to reduce it?
Stress in Teen

Overachievement is one such word nowadays, or one such characteristic that can be controversial, and one does not understand whether it is an excellent trait to have or not. A ... READ MORE

Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist
Teenage Reproductive Health

As a seasoned gynecologist and obstetrician, I've had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I've encountered a myriad ... READ MORE

Sexual health education- is it still a taboo?
sex education kids

Children while growing up need to develop knowledge about sexuality and reproductive health not only because it is important as a part of education but also because it will help ... READ MORE

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Pregnancy

8 Signs You Are Pregnant Before A Test – Pregnancy Symptoms

Posted on by Amanda
Pregnant Sign test

A pregnancy test is definitely the most accurate method to assess if you are pregnant. However, your body may start experiencing some common symptoms, and those are actually the first signs of pregnancy. Here is a list of some early symptoms of pregnancy which could help you to estimate if you are pregnant: 1.Cramps Implantation […]

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How to Find Your Inner Zen With Pregnancy Meditation
Pregnancy Meditation

Pregnancy meditation is a practice that can help expectant mothers manage the physical, emotional, and mental changes that occur during pregnancy. Physical benefits of pregnancy meditation may include: Reducing stress ... READ MORE

Is High Cholesterol During Pregnancy Normal? Understanding the Link Between Cholesterol and Pregnancy
pregnancy high cholesterol

Introduction: Pregnancy is a beautiful and transformative journey in a woman's life, accompanied by various physiological changes. One such change that may occur during pregnancy is fluctuations in cholesterol levels. ... READ MORE

10 Amazing Tips To Look Good During Pregnancy
Look Good During Pregnancy

Here are 10 amazing tips to help you look good during pregnancy: Take care of your skin: Make sure to cleanse, moisturize, and protect your skin to help prevent stretch ... READ MORE

Emma Stone pregnant, expecting first child with husband Dave McCary
Emma Stone pregnant

American actor Emma Stone and Dave McCary are expecting their first child. According to Page Six, the Oscar-winning actor was spotted cradling her baby bump in new photos obtained by ... READ MORE

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