Author Archives: Amanda

Baby, Breastfeeding

Breastfeeding can improve blood sugar levels. Know how?

Posted on by Amanda
Breastfeeding can improve blood sugar levels

Around 9 percent of women develop resistance to insulin during pregnancy, called gestational diabetes. A total of 40 lakh Indian women develop gestational diabetes with no history of diabetes in the past. Women suffering from gestational diabetes have a higher risk of developing type 2 diabetes in life. But you will be happy to know […]

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what to do when infants don’t eat food?
Infants not eating food

If an infant is not eating food, there may be several reasons for this, such as a lack of appetite, difficulty with the texture of food, or a more serious ... READ MORE

Ways To Support A Mom Who Is Struggling To Breastfeed
Breastfeeding

They say breastfeeding is something natural, but that's not true for some. But breastfeeding is just like any other activity like swimming or cycling that can be learned and mastered. ... READ MORE

A sample vegetarian and non-vegetarian diet for a breastfeeding mom
breastfeeding mom

At the time of breastfeeding proper caring is necessary for a mother to be energetic enough to carry out the process. In this blog, we will discuss the sample vegetarian ... READ MORE

Unlocking Language Development: A Guide to Milestones in Babies up to 3 Years
Language Development

Introduction: As an experienced doctor in a reputed hospital, I understand the crucial role language development plays in a child's overall growth. In this article, we will explore the language milestones ... READ MORE

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Baby

Winter Skin Care for your Babies

Posted on by Amanda
Winter Skin Care for your Babies

Parents, kindly note! The Winter season can bring some key challenges for new parents as newborns are a little more sensitive and need extra care. Here are a few tips: The winter season can bring some key challenges for new parents as newborns are a little more sensitive and need extra care in the cold […]

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10 substantial changes for new parents
Child baby parent

Parenthood is one of the most beautiful yet exhausting phases of life. The changes that come with it are so unexpected that it is difficult to see them coming. One ... READ MORE

How can flashcards be used to enhance reading and vocabulary skills?
How can flashcards be used to enhance reading and vocabulary skills?

Introduction Flashcards are a versatile and effective tool that can engage learners, improve word recognition, and expand their vocabulary repertoire. In this article, we will explore the various ways flashcards ... READ MORE

9 Things you Should Be Careful While Baby Proofing Your House
Baby Proofing Your House

When your baby is born, it is such a sweet moment, but your responsibility is sure to double up. The reason is that your home now needs to be baby-proofed. ... READ MORE

Unlocking Effective Discipline: Nurturing Children’s Hearts Without Crushing Them
Teaching Discipline kids

In the realm of parenthood, discipline holds a paramount role in sculpting a child's behavior and character. However, the approach to discipline significantly impacts a child's emotional development. It is ... READ MORE

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Healthy Recipe

Ragi dates laddoo recipe to light up your toddler’s Diwali.

Posted on by Amanda
Ragi dates laddoo

Toddlers often are fussy eaters, making it a task for parents to feed them with nutritious food. However, try to understand that this is a perfectly normal phase and that they will eat enough to keep them going, so try not to worry unless your child is not gaining weight or is obviously unwell. Children need […]

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Wholesome and Delicious: 3 Kid-Friendly Recipes Packed with Vitamin D
Vitamin D

Introduction In today's fast-paced world, ensuring children receive essential nutrients like Vitamin D is paramount for their growth and development. These three kid-friendly recipes not only provide a delicious culinary ... READ MORE

Kadai Paneer Recipe
Paneer Masala Tomatoes

Kadai Paneer is a vibrant, tangy, spiced paneer dish that can brighten up your day at any time. Made with the usual Indian pantry staples like onions, tomatoes, capsicum (green ... READ MORE

Lemon Coriander Soup
Lemon Soup

These are trying times and we need to take precautions and stay at home. We also need to eat food that is healthy, nutritious, and good for the immune system. ... READ MORE

Multigrain Vegetable Cheela
Multigrain Vegetable Cheela

If you're bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ... READ MORE

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Trending

The perils of ‘sharenting’: The parents who share too much

Posted on by Amanda
The Perils of Sharenting

Becoming a parent is considered to be one of the most exciting times in a person’s life.  You often embark on this new adventure with great hopes and expectations about what life will be like as you raise your children. Sometimes, however, the path into parenthood can surprise you.  It can feel like you are […]

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Back-to-School Tips for Families: Ensuring a Safe and Successful Year
Back to school

As summer fades into memory and the anticipation of a new school year looms, families across the country gear up for the back-to-school transition. For both parents and children, this ... READ MORE

How to explain about ISRO for children and parent, so that everyone know about this achievement of India.
Chandrayan 3

Introduction The Indian Space Research Organisation, fondly known as ISRO, is like the superhero of the Indian science world. With a cape made of rockets and a mission to explore ... READ MORE

Semolina Jaggery Rusks
Semolina Jaggery Rusks

Suji Jaggery Rusks are a healthier tea time snack. One of the best accomplishments with tea or coffee. Course: Tea time snack / School Time Snack Ingredients: 1.5 cups Semolinna/Suji 2 ... READ MORE

Can a Face Mask Give You a Headache?
Face Mask Give You a Headaches

Is wearing a mask causing you a headache? Here's why Getting vaccinated is the best way to protect yourself from getting infected by the novel coronavirus. But wearing masks, washing ... READ MORE

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Baby

50 Sweet New-Mom Quotes That Capture the Awe of Being a First-Time Parent

Posted on by Amanda
New Mom Quotes

You can read books, study up articles, or ask your friends and family, but no one can really tell you what it’s like to become a new mother. Sure, you can prepare for the nitty-gritty of giving birth and try to gear up for the transition of becoming a mother. But even though forewarned is […]

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7 Tips To Prevent Monsoon Diseases In children Naturally.
Monsoon disease and prevention for kids

Introduction: The monsoon season brings much-needed relief from scorching summer heat, but it also brings an increased risk of various diseases, especially in children. Preventing monsoon diseases in children naturally ... READ MORE

Sun Safety for Babies: How to Safely Apply Sunscreen on Infants
Sun Safety for Babies

Ah, sweet little sunbeams! When it comes to sun protection for babies, extra care and caution are key. Let's explore how to safely apply sunscreen on infants and keep their ... READ MORE

Unveiling the Secrets: The Science Behind Baby Bath Formulas’ pH Balance and Hypoallergenic Properties
baby bath

Introduction: In the journey of caring for our little ones, selecting the right baby bath formula becomes a crucial decision. The science behind these formulations goes beyond mere marketing claims. ... READ MORE

An essential guide for parents with premature babies
Premature birth

Premature birth occurs when the infant is born more than three weeks before the expected due date. A premature birth, in other terms, happens before the 37th week of pregnancy. ... READ MORE

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Baby, Breastfeeding, Pregnancy & Parenting QA

Ways To Support A Mom Who Is Struggling To Breastfeed

Posted on by Amanda
Breastfeeding

They say breastfeeding is something natural, but that’s not true for some. But breastfeeding is just like any other activity like swimming or cycling that can be learned and mastered. A mom who is unable to breastfeed might feel guilty, sad, and frustrated. And people sometimes make it worse by their unsolicited advice that does […]

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You should stop saying these 6 things to your kids.
Children and mom talking

Childhood is the most beautiful phase in every individual's life, and when you nurture a kid you need to understand that it's their growing phase, they will make mistakes, they ... READ MORE

Myths about breastfeeding – we busted them.
drdad breastfeeding mom

Breastfeeding is good due to the magnificent benefits it offers to the mother and the baby. Most of the moms fear breastfeeding due to the pain and bites of babies. ... READ MORE

What Vitamins And Minerals Are Important To Consume During Pregnancy?
Vitamins And Minerals During Pregnancy

The most crucial fact about pregnancies is that the babies receive nutrition necessary for their development and growth only through the food and supplements consumed and approved for use by ... READ MORE

Unlocking Language Development: A Guide to Milestones in Babies up to 3 Years
Language Development

Introduction: As an experienced doctor in a reputed hospital, I understand the crucial role language development plays in a child's overall growth. In this article, we will explore the language milestones ... READ MORE

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Pregnancy, Pregnancy & Parenting QA

How I Realized It Was Okay Not to Love Being Pregnant

Posted on by Amanda
Pregnancy enjoyment

“Pregnancy” a term when heard is followed by excitement and happiness. But, did you know that most women don’t enjoy pregnancy? Yes, you read it correctly. Many pregnant women claim that they hate being pregnant and they don’t feel happy during pregnancy. So, the main question is that is it fine to not enjoy the […]

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What causes nosebleeds in pregnancy, and tips to manage them
nosebleeds during pregnancy

Along with morning sickness, back pains, and headaches, nosebleeds are also a common occurrence in pregnancy. It is a result of rapid hormonal changes that take place inside the body ... READ MORE

How Much Weight Should You Put On During Pregnancy?
average weight gain during pregnancy

Pregnancy and weight gain are two terms that go hand in hand in most cases. Gaining weight depends on the metabolism rate of the pregnant women, some women gain a ... READ MORE

40 Funny Pregnancy Quotes
Funny Pregnancy Quotes

Pregnancy is magical and beautiful and truly one of life’s greatest miracles. On the other hand, though, the whole 9 months is actually pretty much one big struggle. So we’re ... READ MORE

FOODS TO EAT AFTER DELIVERY and Parenting Tips or Advice for New Parents
food to eat after delivery

After delivery, the body goes through a significant transformation, and it is essential to nourish it with the right foods to aid recovery and support breastfeeding. In addition to nutrition, new ... READ MORE

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Healthy Recipe

Pineapple Payasam Recipe for this Diwali

Posted on by Amanda
Pineapple Payasam Recipe

There are many varieties of payasam and pineapple payasam is one of them. The fruity pineapple flavor, the earthy flavor and taste of jaggery and the aroma of coconut milk, make this dessert pretty unique. Jaggery which is used as a sweetener in the recipe, can also be replaced by sugar. However, the flavors are […]

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Crunchy Vegetables Tortilla Wrap

Crunchy Vegetables Tortilla Wrap Recipe is a super nutritious wrap packed with veggies made Mexican style with the addition of a creamy greek yogurt sauce that adds great flavor to ... READ MORE

Multigrain Vegetable Cheela
Multigrain Vegetable Cheela

If you're bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ... READ MORE

Pan Lemon Garlic Chicken
Lemon Garlic Chicken

Everyone needs an easy meal. Try this pan chicken with roasted potatoes for a simple and tasty meal guaranteed to please the whole family. If you use fresh lemon juice, ... READ MORE

Tomato Omelette Recipe
Tomato Omelette

This Tomato omelette is a vegetarian and vegan recipe of a delicious omelette that is made without eggs. A light, crispy and protein-rich Indian veg omelette made with gram flour ... READ MORE

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Baby, New Born & Infants

How Often and How Much Should Your Baby Eat?

Posted on by Amanda
newborn eat

As parents, you have to be careful about maintaining a feeding schedule for your baby as per his age and need. A newborn’s stomach is so small in the beginning that it can hold only 1 – 1.5 teaspoons of liquid at a time. The stomach grows and stretches as the baby gets older. Because […]

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5 Things You Should Not Wear While Grocery Shopping with Infants
Grocery Shopping with Infants

When you were alone, you could just venture out for your daily essentials without paying any heed to what you are wearing. But once you have an infant beside you ... READ MORE

What is tummy time for kids? Everything you need to know
Tummy time kids

Tummy time, as the name suggests is placing the baby on his stomach when he is awake. The exercise can help your baby develop strong neck and shoulder muscles and ... READ MORE

10 moments while changing a diaper
moments while changing a diaper

Parenting is not easy. Every parent has to go through a lot of work every day just for their little chunky monkey. They cry, poop, pee, feed, and they are ... READ MORE

5 things you should do to take care of your mental health if you are a new mom.
New Mom Mental Health

If you are reading this article, you probably clicked because you have your issues and problems dealing with the new phase in your life. Everyone talks about the perk of ... READ MORE

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Big Kid, Teenagers

Sexual health education- is it still a taboo?

Posted on by Amanda
sex education kids

Children while growing up need to develop knowledge about sexuality and reproductive health not only because it is important as a part of education but also because it will help children protect themselves. Sex education will not only help children to increase their self-esteem but also will have positive reinforcement and confidence in them to […]

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Want to increase kids’ vegetable intake? Serving larger portions of vegetables may help!
Kids eating veggie

Getting kids to eat enough vegetables can be quite a task, but a new Penn State study found that simply adding more veggies to their plates resulted in children consuming ... READ MORE

Nurturing Communication and Building Strong Parent-Child Relationships During the Big Kid Stage
parent child relationship

Introduction: As children grow older and become more independent, it is crucial for parents to adapt their communication strategies to foster trust, understanding, and connection. In this article, we will ... READ MORE

Navigating the Balance: Respecting Teenage Privacy while Ensuring Access to Healthcare Services
Teenage Privacy

Navigating the delicate balance between respecting a teenager's privacy and ensuring they have access to accurate information and healthcare services is a paramount concern for mothers. Adolescence is a pivotal ... READ MORE

Immunity boosting food for your children
Immunity Children

Find all the details you need to know about the Immunity boosting food for your children! Are you worried that your child is often falling sick? Is she feeling weak ... READ MORE

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Big Kid, Toddler

Extra spacing between letters can boost children’s reading speed

Posted on by Amanda
kid reading

A new study has found that a child’s reading speed can be improved by increasing space between the letters in a text. The findings of the study were published in the journal ‘Research in Developmental Disabilities’. The research, led by Dr Steven Stagg of Anglia Ruskin University (ARU), examined the benefits of letter spacing and […]

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Soy-Is it safe for kids?
Soy Benefits for kids

Soy is a protein derived from soybeans, which belongs to the legume family. It has zero cholesterol and low saturated fats. Soy is also a good source of fiber, iron, ... READ MORE

8 ways to get your kids started with meditation
kids started with meditation

All a parent wants is a happy and healthy life for their child. They find tons of ways to keep the child healthy, happy, safe, and protected from unwanted problems ... READ MORE

Unlocking Effective Discipline: Nurturing Children’s Hearts Without Crushing Them
Teaching Discipline kids

In the realm of parenthood, discipline holds a paramount role in sculpting a child's behavior and character. However, the approach to discipline significantly impacts a child's emotional development. It is ... READ MORE

Teaching Responsibility and Values to Big Kids: Understanding the Difference Between Needs vs. Wants When It Comes to Money
how to earn money

Introduction In today's consumer-driven society, it is essential to teach children about the value of money and help them understand the difference between needs and wants. By instilling responsible financial ... READ MORE

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covid 19, Trending

Covaxin Shot Recommended For Children In India

Posted on by Amanda
Covaxin for kids

Covaxin is the first whole-cell inactivated vaccine approved for use and the first in the world for children as small as two years. An expert panel on Tuesday recommended Covaxin – Bharat Biotech’s COVID-19 vaccine – for use on children between the ages of two and 18. “Bharat Biotech has submitted data from clinical trials […]

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Kareena Kapoor flaunts pregnancy glow in printed top and pants on day out
Kareena Kapoor flaunts pregnancy glow in printed top and pants on day out

For the outing with her mother Babita and sister Karisma Kapoor, Kareena Kapoor Khan was photographed in pretty casuals. Kareena Kapoor Khan was spotted in Mumbai's Bandra area with her ... READ MORE

Children on vegetarian diet have similar measures of growth, nutrition as compared to meat-eating children: Study
Children on vegetarian diet

A new study has found that children who eat a vegetarian diet had similar measures of growth and nutrition compared to children who eat meat. The findings of the research ... READ MORE

Explained: As you take the Covid-19 vaccine, some do’s and don’ts
ovid-19 vaccine

Covid-19 vaccine: Here are some of the things you need to know, and some precautions that you should take before getting vaccinated. More than 1.63 crore people have received a coronavirus vaccine ... READ MORE

International Women’s Day: Powerful Bollywood Films that uphold Women Empowerment
international womens day

March 8 marks the celebration of womanhood across the globe. International Women's Day, which is celebrated every year, holds much importance for all of us as it is the day ... READ MORE

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Teenagers

Four things you can do to support your teen’s emotional development

Posted on by Amanda
emotional development in teens

Helping your teens grow through emotional changes If you have a teen at home, you know how real the struggle is. They are undergoing drastic changes, both physically and emotionally. They have a brain that’s developing into an adult’s brain, yet not fully there. They seem extremely unsure one time and snappy and egoist the […]

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Navigating Teenage Social Challenges: Understanding the Complexities of Adolescent Relationships
social challenges teenagers

Introduction: As an experienced physician with a deep understanding of the teenage years, I recognize that social life and relationships play a significant role in the lives of teenagers. Adolescence ... READ MORE

Nurturing Teenagers: The Vital Role of Schools and Parents in Reproductive Health Education
Nurturing Teenagers

In today's dynamic world, comprehensive reproductive health education for teenagers is more crucial than ever. Adolescents are navigating a multitude of challenges, including physical, emotional, and social changes, making it ... READ MORE

These facts might make your kids knowledge stand apart.
Language

Languages are spoken everywhere. All social animals, be it as small as ant to as large as whales, do communicate, but it's only humans who have developed a full-fledged communication ... READ MORE

Parenting Tips for Kids: The Importance of Sex Education
sex education

Introduction In today's rapidly evolving world, parents face a multitude of challenges in raising their children. One of the crucial aspects of parenting is providing comprehensive sex education. In this ... READ MORE

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Trending

Can a Face Mask Give You a Headache?

Posted on by Amanda
Face Mask Give You a Headaches

Is wearing a mask causing you a headache? Here’s why Getting vaccinated is the best way to protect yourself from getting infected by the novel coronavirus. But wearing masks, washing hands and maintaining social distance should be followed even after getting vaccinated, says the government. Washing hands and maintaining social distance is easy for everyone, […]

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Anushka Sharma, Virat Kohli reveal daughter’s name
Anushka Sharma Baby Name

Sharma said that the arrival of Vamika has been a blessing for them. Actor-producer Anushka Sharma and her cricketer-husband Virat Kohli on Monday announced that they have named their first ... READ MORE

Biggest parenting mistakes that destroy children’s mental health
how to make parents realize their mistakes

There are many things we get right when it comes to parenting but there are also some that may do more harm than good. There is a fine line between ... READ MORE

Parental Guidance: Kids talk about how the pandemic has impacted them
Parental Guidance: Kids talk about how the pandemic has impacted them

Maybe it’s time for us to become a little more creative in figuring out ways to stimulate real learning, and the only way I can think of for myself is ... READ MORE

The harmful effects of salt on old age.
harmful effects of salt

Salt, or sodium chloride, is an essential nutrient that our bodies need to function properly. However, excessive salt intake can be harmful to older adults. Here, we will explore the ... READ MORE

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Getting Pregnant

Planning pregnancy? Tips to prepare yourself to increase chances of conceiving

Posted on by Amanda
increase chances of conceiving

Changes you need to make for a healthy pregnancy Pregnancy is a complex process, and a lot of factors can influence it. Some couples conceive within a month of trying, while for others, the waiting period can be longer because their body is unprepared for it. Having a healthy pregnancy and baby starts before you […]

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7 Crucial Factors to Consider Before Embarking on IVF
Embarking on IVF

Introduction: As a seasoned gynecologist, I've witnessed the transformative power of In Vitro Fertilization (IVF) in helping couples achieve their dream of parenthood. However, before embarking on this assisted reproductive ... READ MORE

What food makes baby beautiful during pregnancy?
baby during pregnancy

A well-balanced diet that includes a variety of nutrient-rich foods can help to promote healthy fetal development and increase the chances of a baby being born with a healthy appearance. ... READ MORE

Ovulation Symptoms: 9 Signs of Ovulation
Signs of Ovulation

Ovulation is the process of the release of an egg from the ovary. Here are nine common signs of ovulation: Mild pelvic or lower abdominal pain: Some women experience a ... READ MORE

Nutritional requirements and lifestyle disorders that can affect your chances to conceive
Nutritional requirements and lifestyle disorders that can affect your chances to conceive

When it comes to conceiving, both women and men need to eat well. Prenatal nutrition is essential for the prenatal preparation process. The importance of a good diet and a ... READ MORE

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