Author Archives: Shailly Sen

Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist

As a seasoned gynaecologist and obstetrician, I’ve had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I’ve encountered a myriad of concerns and misconceptions that often arise during adolescence. Addressing these issues head-on is crucial for empowering young individuals and fostering open dialogue within families. Let’s […]

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How to teach about sex education to children
Sex Education

Sex education is the process of educating individuals, particularly young people, about human sexuality, including topics such as human sexual anatomy, sexual reproduction, sexual intercourse, contraception, and other aspects of ... READ MORE

Burst That Bubble of Anxiety and Be Exam Ready!
Examination Tension Kids

For students, perhaps the one “monster” that evokes the most fear is an examination. We all can identify with feeling anxious right before an interview for a job or giving ... READ MORE

Is Your Teenager Depressed? How to Recognize the Signs
Teenage Depression

As a parent, one of the most challenging tasks is deciphering the moods and emotions of your teenager. Adolescence is a turbulent time, filled with hormonal changes, academic pressures, and ... READ MORE

Sexual health education- is it still a taboo?
sex education kids

Children while growing up need to develop knowledge about sexuality and reproductive health not only because it is important as a part of education but also because it will help ... READ MORE

The Importance of Vitamin D Supplements for Children: Insights from a Pediatrician with 15 Years of Experience

Vitamin D Supplements

As a seasoned pediatrician with over 15 years of experience, I have witnessed the critical role that proper nutrition plays in the growth and development of children. Among the essential nutrients, vitamin D stands out as a vital component for ensuring optimal health and wellbeing in young ones. In this article, we’ll explore the significance […]

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Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together!
home activities

Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together! Looking for fun and educational activities to do with your kids? Why not try some ... READ MORE

When Should You Start Tummy Time with a Newborn? Essential Tips and Guidelines
tummy time

Introduction As a new parent, it's natural to be concerned about your baby's development and milestones. One crucial activity that plays a significant role in your newborn's growth is tummy time. ... READ MORE

7 baby products that are a must if you are a new mom
Baby

Being a new mom is hard, it is a jumbled mix of happiness, confusion, frustration. But the first few weeks after you have welcomed your little one is especially hard. ... READ MORE

Healthy recipe for 1 year baby
recipe for 1 year baby

When introducing solid foods to a 1-year-old baby, it's important to choose healthy options that provide the right balance of nutrients. Here's a recipe for a simple and healthy puree ... READ MORE

Exploring the Impact of Cultural Influences on Children’s Eating Habits

eating habit

Cultural influences play a profound role in shaping children’s eating habits, contributing to their dietary preferences, attitudes toward food, and overall health. From family traditions to societal norms, the cultural context in which children grow up significantly impacts their relationship with food. Understanding these influences empowers parents to navigate the delicate balance between preserving cultural heritage […]

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Want to increase kids’ vegetable intake? Serving larger portions of vegetables may help!
Kids eating veggie

Getting kids to eat enough vegetables can be quite a task, but a new Penn State study found that simply adding more veggies to their plates resulted in children consuming ... READ MORE

My child doesn’t sleep through the night. These seven things helped me a lot.
Child Sleep At Night

A child comes across a variety of things in his everyday life. Each day is a new beginning to an adventurous ride. They are always on a quest to do ... READ MORE

The Looming Crisis: Junk Food and Its Detrimental Impact on Kids’ Nutrition
Junk Food

Introduction: In the ever-evolving landscape of children's nutrition, the pervasive influence of junk food has emerged as a critical concern. The prevalence of highly processed, nutrient-poor food options targeted at ... READ MORE

Autism In A Three-Year-Old: Signs, Diagnosis, And Management
autism in a three-year-old

Autism spectrum disorder (ASD) is a neurodevelopmental disorder that affects communication, social interaction, and behavior. It can be diagnosed in children as young as 2 years old. Early diagnosis and ... READ MORE

Common Misconceptions About Child Nutrition: Debunked and Enlightened

Child Nutrition

In the realm of child nutrition, misconceptions often cloud the path to making informed choices. Parents, guardians, and caregivers strive to provide the best nourishment for their little ones, yet amidst the wealth of information available, myths persist, leading to confusion and potentially detrimental decisions. Let’s debunk some of the common misconceptions about child nutrition […]

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How to tackle your child’s violent behaviour
child’s violent behaviour

Are you demotivated by your child's aggressive behaviour? Do you often think that you have failed as a parent in helping your child manage their emotions? Do not worry because ... READ MORE

10 Fun and Engaging Home Activities for Toddlers During Summer
Home activities

Introduction: Summer is a wonderful time for toddlers to explore and engage in various activities that stimulate their development and creativity. While outdoor adventures are exciting, it's important to have ... READ MORE

10 amazing facts about fever and five things to be cautious about.
fever and cautions

The normal body temperature varies from person to person. On average, the normal body temperature ranges between 36.5-37.5°C. Any increase in temperature above the normal range can be a sign ... READ MORE

How tall will your children be when they will be adults?
How can you tell if your child is growing properly

How can you tell if your child is growing properly, and what can you do to encourage healthy growth? We’ve got information about the average male and female heights for ... READ MORE

The Impact of Excessive Screen Time on Children’s Well- being and Effective Parental Mitigation Strategies

Excessive Screen Time

In today’s digital age, children are growing up surrounded by screens. From smartphones and tablets to computers and televisions, screens have become an integral part of daily life. While technology offers numerous benefits, excessive screen time can pose significant risks to children’s physical and mental well-being. Understanding these impacts and implementing effective mitigation strategies is crucial for parents in nurturing healthy development.   Physical Well-being   Excessive screen time can adversely affect a child’s physical health in several ways:   Sedentary Lifestyle: Prolonged […]

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Things that you should do at home for better development of your toddlers.
home activity for kids

As parents, it's natural to want the best for our children, especially when it comes to their development. Toddlers, in particular, are at a crucial stage in their growth, and ... READ MORE

Crafty ways to sprang an indoor Sunday
indoor Sunday

Crafty ways to sprang an indoor Sunday After a long and boring week, it's finally Sunday, and you want to do something fun? Many times, we don't have an exact ... READ MORE

How To Deal With big kids behaviour.
big kid behaviour

Introduction As children grow older, they undergo significant developmental changes that can influence their behaviors. Dealing with big kids' behavior can be challenging for parents and caregivers, but with the right ... READ MORE

15 Basic Social Skills for Kids And How To Develop Them
social skills groups for kids

As kids grow up, from the toddler age to the preschool age to the elementary school age, they learn many new things in their journey. They grab a whole lot ... READ MORE

Fostering Healthy Eating Habits in Children: Making Nutritious Foods Irresistible

Healthy Eating Habits

  In an era dominated by fast food and sugary snacks, instilling healthy eating habits in children is paramount for their long-term well-being. As parents, caregivers, and educators, we play a pivotal role in shaping their dietary choices and preferences. Here, we delve into effective strategies for fostering healthy eating habits in children and making nutritious foods appealing to them.   Understanding Healthy Eating Habits in Children   Healthy eating habits in children lay the foundation for a lifetime of wellness. These habits encompass a balanced diet rich in essential nutrients, including fruits, vegetables, whole grains, […]

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How can I protect my kid from bullying?
protect kids from bullying

Introduction: Bullying is a serious concern that can have long-lasting effects on a child's physical and mental well-being. As a parent, it is natural to be worried about your child's ... READ MORE

5 Ways to Teach Your Toddler How to Play Independently
toddler playtime

Introduction: As a highly-rated content writer, I'm here to guide you on how to harness your medical knowledge and research skills to help your little one develop the essential skill ... READ MORE

Saying NO To Your Child: How To Do It Effectively
Boy playing outdoor drdad

Introduction Saying "no" to your child, especially a toddler, is a crucial aspect of parenting. While it may seem challenging, setting boundaries and teaching your child the importance of limits ... READ MORE

Normal Growth and Developmental Monitoring and Screening of Toddlers: A Comprehensive Guide
monitoring and screening toddlers

Introduction Monitoring and screening the growth and development of toddlers is crucial to ensuring their overall well-being and detecting potential developmental delays early on. Parents and caregivers play a vital role ... READ MORE

Striking a Balance: Nurturing Child Nutrition Amidst the Allure of Junk Food in Today’s Environment

Child Nutrition

In today’s fast-paced world, parents face a monumental challenge: Ensuring their child’s nutrition while navigating the omnipresent allure of junk food. The pervasive influence of enticing, yet nutritionally deficient, food options poses a significant hurdle to maintaining a healthy diet for children. However, with mindful strategies and proactive measures, parents can successfully strike a balance between wholesome nutrition and the temptation of junk food. […]

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How To Pep Up Your Energy While Playing With A Toddler.
How To Pep Up Your Energy While Playing With A Toddler.

Children are blessed with an inexhaustible energy supply but sadly we cannot say the same for adults. Parents especially need to manage their daily duties while playing with the kids, ... READ MORE

My child doesn’t sleep through the night. These seven things helped me a lot.
Child Sleep At Night

A child comes across a variety of things in his everyday life. Each day is a new beginning to an adventurous ride. They are always on a quest to do ... READ MORE

Having a pet is really good for your kid: these 5 things prove it.
Pets and kids

Pets have a different sort of communication with kids. And, kids in particular love to own a pet for themselves. In this article, we will discuss the benefits of having ... READ MORE

“Ensuring Safety First: A Pediatrician’s Guide to Choosing the Right Toddler Car Seat”
toddler car seat

Introduction: As a seasoned pediatrician, my commitment to children's well-being extends beyond the clinic walls. One crucial aspect of child safety that often goes overlooked is selecting an appropriate car ... READ MORE

Crafting Fun and Safe DIY Bath Products for Kids: Homemade Soaps, Bath Bombs, and More!

bath products for kids

Introduction: In a world filled with commercial bath products loaded with chemicals, creating DIY bath products for kids ensures a fun and safe experience. Dive into the world of crafting with these easy and natural recipes for homemade soaps, bath bombs, and more.   Gentle Homemade Soaps for Tiny Tubs: Start your DIY adventure by […]

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“Unlocking the Power of Milk: Why it’s Essential for Kids’ Growth and Well-being”
Power of Milk

In a world where nutrition plays a pivotal role in shaping a child's future, the significance of milk cannot be overstated. As a seasoned physician with 15 years of experience, ... READ MORE

10 Questions Every First-Time Parent Asks
10 FAQs first-time parent

Being a parent is not easy. Especially when you are going to become a parent for the first time, you will have this set of questions. For every question, either ... READ MORE

How tall will your children be when they will be adults?
How can you tell if your child is growing properly

How can you tell if your child is growing properly, and what can you do to encourage healthy growth? We’ve got information about the average male and female heights for ... READ MORE

10 Ways to Make Your Infant Sleep Peacefully: A Guide for New Parents
Infant sleep

Introduction Welcoming a new addition to the family is an exciting and joyous occasion, but it also comes with its fair share of challenges, particularly when it comes to ensuring ... READ MORE

Embracing Cultural and Traditional Bathing Practices: A Global Exploration

Traditional Bathing

In a fast-paced world dominated by modern conveniences, there is a growing interest in reconnecting with cultural and traditional practices, particularly when it comes to something as fundamental as bathing. This article delves into the enriching experience of incorporating diverse bathing customs from around the world, offering a refreshing perspective on self-care. Embracing Diversity in […]

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How to Give a Baby a Bath?
baby bath tips

Giving a baby a bath can be a fun and bonding experience for both the parent and the child. However, for new parents, it can also be a little intimidating. ... READ MORE

The harmful effects of salt on Newborn babies .
The harmful effects of salt on Newborn babies .

Salt is a vital nutrient that plays an important role in our body's functioning. However, excessive intake of salt can have harmful effects on newborn babies. Salt, also known as ... READ MORE

Ensuring Safety: A Guide to Bathing Precautions in Various Settings

Bathing Precautions

When it comes to bathing in unfamiliar places like hotels, pools, or other public spaces, prioritizing safety is paramount. Implementing proper precautions ensures a relaxing and hazard-free experience. Here’s a comprehensive guide to safety measures tailored for different bathing settings. Hotel Bathrooms: Inspect the Bathroom: Upon arrival, take a moment to inspect the bathroom for […]

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On Mother’s Day, meet these superhero moms at the frontline of Covid battle
Mother's day story

On Mother’s Day, India Today brings you the stories of mothers who are working as doctors and nurses at the frontline of the battle against Covid-19. RN Meena is the ... READ MORE

10 ways to reduce the chances of your family getting coronavirus.
coronavirus

The pandemic has created the world to think again on the issues it had suppressed a long time back. COVID not only costed lives but also made people realise the ... READ MORE

Pregnant Kareena Kapoor Khan And Saif Ali Khan Are All Set To Welcome Their Second Child Next Week
Pregnant Kareena Kapoor Khan

According to reports, Bollywood's 'begum', Kareena Kapoor Khan and her 'nawab', Saif Ali Khan are all set to welcome their second baby at this time. Find out! Popular Bollywood actress, ... READ MORE

Types of kids with toxic parents
toxic parents

Children are not born with good or bad personalities. They're raised and nurtured in a certain way that eventually reflects in their behavior towards others. When it comes to children ... READ MORE

Making the Switch: A Guide to Transitioning from Baths to Showers

Baths to Showers

Introduction: Are you contemplating the switch from baths to showers but unsure when and how to make the transition? In this comprehensive guide, we’ll explore the benefits of showering, when it’s the right time to make the change, and tips to seamlessly transition into a shower-centric routine. Benefits of Showering: Showering offers numerous advantages, from […]

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Navigating Cultural and Societal Challenges in Discussions About Reproductive Health Within Families
Societal Challenges

Reproductive health discussions within families are often delicate, navigating a labyrinth of cultural and societal norms that influence perceptions, beliefs, and practices. These conversations can be fraught with challenges, shaped ... READ MORE

7 Important Adult Issues to Discuss with Your Child
big kid stress

Introduction: Parenting is a challenging and rewarding journey filled with many responsibilities. One crucial aspect of raising well-rounded individuals is addressing important adult issues with your children. These discussions help ... READ MORE

5 Ways To Handle Fussy Eaters
Fussy Eaters

Sometimes mealtimes can be the most dreaded part of the day for parents, the amount of creativity and effort put in the preparation of the meal might as well get ... READ MORE

10 Fast Ways for Teenagers to Gain Weight: Tips for Healthy Weight Gain
gain weight

Introduction:   While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge: Gaining weight: For some teenagers, a high metabolism, active ... READ MORE

“Making a Splash: How Water Play Enhances Developmental Milestones in Children”

Developmental Milestones

Introduction: Water play is more than just a fun and refreshing activity for children; it’s a powerful tool for promoting crucial developmental milestones. From splashing in puddles to pouring water into containers, these seemingly simple actions contribute significantly to a child’s physical, cognitive, and social development. Fine Motor Skills: The Art of Pouring: Engaging in […]

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Winter Wonders: Navigating the Cold Season with Happy and Healthy Baby Skin
Winter Wonders

Introduction: As the winter chill sets in, ensuring your little one's delicate skin remains happy and healthy becomes a top priority for parents. In this guide, we'll explore essential tips ... READ MORE

Ensuring Bath Time Safety: Tips to Prevent Slips, Burns, and Hazards
Bath Time kids

Introduction: Bath time is a soothing ritual for many, but it's crucial to prioritize safety to make it an enjoyable experience. This article outlines essential safety measures to prevent slips, burns, ... READ MORE

The Best Questions to Ask Your Kid Instead of “How Was Your Day?”
Best Questions to Ask Your Kid

As parents, we want to know how our children's day went when they come home from school or after an activity. We ask them, "How was your day?" hoping to ... READ MORE

The Importance of Vitamin D Supplements for Children: Insights from a Pediatrician with 15 Years of Experience
Vitamin D Supplements

As a seasoned pediatrician with over 15 years of experience, I have witnessed the critical role that proper nutrition plays in the growth and development of children. Among the essential ... READ MORE

Understanding Deworming: When, Why, and How to Safeguard Your Health

Introduction: Deworming is a crucial aspect of maintaining good health, often overlooked in our daily routines. In this article, we will delve into the key questions surrounding deworming – when should it be done, why it is essential, and how to go about it. Let’s uncover the facts to ensure a healthier life for you […]

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Flashcards for Teaching Environmental Awareness and Sustainability An Essential Educational Resource
flashcard for teenagers

Introduction: In today's rapidly changing world, environmental awareness and sustainability have become critical topics of concern. As educators, it is our responsibility to equip the younger generation with the knowledge ... READ MORE

8 Foods You Shouldn’t Feed Your Children so that they Remain Healthy
8 Foods You Shouldn’t Feed Your Children so that they Remain Healthy

According to studies, it is found that young children suffer from various diseases, one of the prominent being infant botulism, caused by a special type of bacteria that occurs in ... READ MORE

Happy Holi 2024: 10 Essential Safety Rules For Children To Celebrate This Festival With Boundless Fun
Happy Holi 2024

Introduction Holi, the festival of colors, is a time of joyous celebration marked by vibrant hues, joyous gatherings, and exuberant spirit. As we gear up to celebrate Happy Holi 2024, ... READ MORE

Emma Stone pregnant, expecting first child with husband Dave McCary
Emma Stone pregnant

American actor Emma Stone and Dave McCary are expecting their first child. According to Page Six, the Oscar-winning actor was spotted cradling her baby bump in new photos obtained by ... READ MORE

“Unlocking the Power of Milk: Why it’s Essential for Kids’ Growth and Well-being”

Power of Milk

In a world where nutrition plays a pivotal role in shaping a child’s future, the significance of milk cannot be overstated. As a seasoned physician with 15 years of experience, I’ve witnessed first hand the profound impact that incorporating milk into a child’s diet can have on their overall health and development. In this article, […]

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10 Common Monsoon Diseases in Babies and Children: A Guide for Parents
monsoon disease

Introduction: Monsoon season brings relief from the scorching heat, but it also ushers in a host of health concerns, especially for babies and children. The increased humidity and stagnant water ... READ MORE

How to tell if your baby is eating enough: Baby feeding schedule
Baby Feed Tips

One of the most common worries among the concerns of a mother is if the baby is getting the right nutrition and is being fed correctly. Having a newborn comes with its ... READ MORE

Can Babies Swim?
Can your babies swim?

It might come as a shock, but most babies who can’t even walk properly do great when they are guided into a swimming pool. This is a proven fact that ... READ MORE

Study finds quizzes improve academic performance
Study finds quizzes improve academic performance

Washington [US], September 18 (ANI): Wondering how to upgrade your child's performance in school, quizzing your younger one over study material might help. According to a new-meta analysis, the students ... READ MORE

“The Power of Bonding Moments in the Bath: Nurturing One-on-One Time, Communication, and Trust”

Bonding Moments

Introduction: In the hustle and bustle of daily life, finding meaningful moments to connect with our children is crucial. One often overlooked yet potent opportunity for bonding is during bath time. This article explores the significance of one-on-one time in the bath, emphasizing its role in fostering communication and trust between parents and children. The […]

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Baby’s First Winter: A Comprehensive Guide to Gentle Skin Care
Baby's First Winter

Introduction: Welcoming a baby into the world is a joyous occasion, and as a new parent, navigating your baby's first winter can be both exciting and challenging. The cold weather ... READ MORE

Deciphering Baby Food Labels: A Parent’s Essential Guide
Baby food labels

As parents, we want nothing but the best for our little ones, especially when it comes to their nutrition. But let's admit it, navigating through the maze of baby food ... READ MORE

Ways To Support A Mom Who Is Struggling To Breastfeed
Breastfeeding

They say breastfeeding is something natural, but that's not true for some. But breastfeeding is just like any other activity like swimming or cycling that can be learned and mastered. ... READ MORE

“Ensuring Water Temperature Safety: How to Keep it Just Right”
Water Temperature

Introduction: When it comes to water-related activities, whether it's enjoying a soothing bath or diving into a refreshing pool, maintaining the right water temperature is crucial for safety and comfort. ... READ MORE