Author Archives: Shailly Sen

Managing Pregnancy-Related Aches: A Comprehensive Guide

Pregnancy-related aches

Pregnancy is a miraculous journey filled with joy and anticipation, but it also comes with its fair share of discomforts, including pregnancy-related aches. As a gynecologist and researcher dedicated to women’s health, it’s imperative to address these common concerns and provide effective strategies for managing them. In this comprehensive guide, we’ll delve into the various […]

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The Biggest 10 Challenges First-Time Moms Face and How They Overcome Them.
first time moms

Becoming a first-time mom is an exciting and rewarding experience, but it can also be challenging. Here are ten of the biggest challenges first-time moms face and how they can ... READ MORE

How To Talk To Your Partner About Fertility Issues
How To Talk To Your Partner About Fertility Issues

According to WHO estimates there are around 48 million couples and 186 million individuals who deal with infertility on a global scale. Before starting, I would like to say that ... READ MORE

Artificial Womb: Is It the Ultimate Solution for Infertility?
solution for infertility

Introduction Infertility affects millions of couples worldwide, posing significant emotional and physical challenges. In recent years, scientists have made remarkable strides in reproductive technology, giving rise to the concept of ... READ MORE

what are the Chances of Getting Pregnant at Every Age?
getting pregnant mother

Introduction: Understanding the chances of getting pregnant at different ages is crucial for individuals or couples who are planning to start a family. Fertility is influenced by various factors, including age, ... READ MORE

Craving Crunch: Understanding Why Children Love Chips

Craving Crunch

Introduction: The seemingly universal appeal of chips among children is a phenomenon that has puzzled parents and researchers alike. Why do children gravitate towards this crunchy, savory snack? This article explores the factors that contribute to children’s fondness for chips, examining the interplay of taste preferences, marketing influence, and physiological factors that make this snack […]

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Introducing Basic Coding Concepts to Young Children A Guide to Using Flashcards
flashcard and coding

Introduction Teaching coding concepts to young children can be a fun and engaging experience that lays the foundation for their future in technology. Flashcards are a versatile and effective tool ... READ MORE

You should stop saying these 6 things to your kids.
Children and mom talking

Childhood is the most beautiful phase in every individual's life, and when you nurture a kid you need to understand that it's their growing phase, they will make mistakes, they ... READ MORE

10 Parenting Tips for Raising a Toddler
Parenting Tips for Raising a Toddler

Raising kids takes a lot more than you expect. As a toddler's parent, you know how it feels to be in a perpetual state of motion—and emotion. Your child's daily ... READ MORE

How to handle Stuttering In Your Toddler.
toddlers playing with mother

Introduction: Stuttering is a common speech disorder that can affect toddlers as they develop their language skills. As a parent, it's natural to be concerned when you notice your child ... READ MORE

Celebrating Milestones: A Guide to Your Baby’s Healthy Development

Introduction: Welcoming a new addition to the family brings immense joy and excitement, accompanied by the anticipation of witnessing your baby’s growth and development. As a parent, it’s natural to be curious about the various milestones your baby will reach during their first year. This article provides an insightful guide to the typical developmental milestones, […]

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Healthy recipe for 1 year baby
recipe for 1 year baby

When introducing solid foods to a 1-year-old baby, it's important to choose healthy options that provide the right balance of nutrients. Here's a recipe for a simple and healthy puree ... READ MORE

Natural Sunscreen Alternatives for Eco-Conscious Parents
Sunscreen Alternatives

Are you a nature-loving, eco-conscious parent on the hunt for a sunscreen that's as gentle on the planet as it is on your child's skin? Look no further! Dive into ... READ MORE

How cold can be cured, some home tips recommended by the doctors.
Homemade tips to cure cold

Cold can make you feel miserable as it comes with other ailments like chills, cough, blocked nose, body pain, and fever. As soon as you catch a common cold, you ... READ MORE

“Milestones in Infant Development: When Do Babies Develop Neck Strength and Simple Exercises to Encourage It”
Infant Development

Introduction: As an experienced physician, I understand the importance of tracking your baby's developmental milestones. One crucial achievement is the development of neck strength, a milestone that plays a pivotal ... READ MORE

Timeless Tips for Radiant Beauty: Quick and Easy Ways to Enhance Your Appearance

Tips for Radiant Beauty

Introduction: Beauty is often associated with confidence, and feeling good about your appearance can positively impact various aspects of your life. While the definition of beauty varies from person to person, there are timeless tips that can help enhance your natural radiance. In this article, we’ll explore quick and easy ways to look beautiful that […]

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How to teach about sex education to children
Sex Education

Sex education is the process of educating individuals, particularly young people, about human sexuality, including topics such as human sexual anatomy, sexual reproduction, sexual intercourse, contraception, and other aspects of ... READ MORE

Essential Baby Skin Care Tips: Expert Advice for Managing Common Skin Conditions
baby skin care

Introduction: As an experienced gynecologist with 25 years of practice, I understand the importance of proper baby skin care during pregnancy and beyond. Your baby's delicate skin requires special attention and ... READ MORE

Pregnancy Weight Gain: What’s Healthy and How to Manage It
pregnancy weight gain

Introduction: As an experienced Gynecologist with 40 years of practice, I understand the concerns and questions that arise during pregnancy, particularly regarding weight gain. Maintaining a healthy weight throughout pregnancy is ... READ MORE

How to Bond and Connect with Children: 5 Fun Ways to Engage Toddlers
kid and mother bond

Introduction: Bonding and connecting with toddlers is crucial for their emotional, social, and cognitive development. Establishing a strong connection with your child not only strengthens your relationship but also creates ... READ MORE

The Looming Crisis: Junk Food and Its Detrimental Impact on Kids’ Nutrition

Junk Food

Introduction: In the ever-evolving landscape of children’s nutrition, the pervasive influence of junk food has emerged as a critical concern. The prevalence of highly processed, nutrient-poor food options targeted at children is on the rise, posing significant challenges to their overall health and well-being. This article delves into the multifaceted aspects of the junk food […]

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Introducing Basic Coding Concepts to Young Children A Guide to Using Flashcards
flashcard and coding

Introduction Teaching coding concepts to young children can be a fun and engaging experience that lays the foundation for their future in technology. Flashcards are a versatile and effective tool ... READ MORE

Parenting Tips for Kids: The Importance of Sex Education
sex education

Introduction In today's rapidly evolving world, parents face a multitude of challenges in raising their children. One of the crucial aspects of parenting is providing comprehensive sex education. In this ... READ MORE

Crafty ways to sprang an indoor Sunday
indoor Sunday

Crafty ways to sprang an indoor Sunday After a long and boring week, it's finally Sunday, and you want to do something fun? Many times, we don't have an exact ... READ MORE

How To Get Children To Eat (And Love) More Vegetables?
How To Get Children To Eat (And Love) More Vegetables?

You want your child to eat healthy food because that is one of the essential parts of staying healthy. With the pandemic over us, it is most important to stay ... READ MORE

Understanding the Use of Radiation in X-ray and CT Scans for Medical Imaging

Introduction: Medical imaging plays a crucial role in diagnosing and monitoring various health conditions. Two common imaging techniques, X-rays and computed tomography (CT) scans, utilize ionizing radiation to create detailed images of the internal structures of the human body. While these technologies have revolutionized medicine, concerns about the potential risks associated with radiation exposure have […]

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10 foods to eat when you are pregnant.
good and healthy food for pregnant ladies

Our body requires the necessary nutrition to stay healthy and fit; it is, therefore, essential to have a good diet consisting of the right amount of minerals and vitamins. When ... READ MORE

10 Surprising Ways Your Body Changes During Pregnancy Understanding the Transformations and Body Shape
body changes during pregnancy

Introduction: Pregnancy is an incredible journey filled with numerous physical and emotional changes. As an expectant mother, understanding the transformations your body goes through during this time is essential. From ... READ MORE

Tips for a Healthy Pregnancy
Tips for a Healthy Pregnancy

Tips for a healthy pregnancy are important because they can help to ensure the best possible outcome for both mother and baby. Pregnancy is a crucial time for the development ... READ MORE

Should You Plan to Have a Baby in Summer? Factors to Consider
baby pregnancy summer

Introduction: Deciding to start a family is an exciting and deeply personal decision. Many couples wonder if there are specific advantages or disadvantages to planning a baby during a particular ... READ MORE

Nurturing Tomorrow: A Guide to Parenting Essentials for Healthy, Happy Kids

Developmental Milestones

Introduction: Parenting is a journey filled with joy, challenges, and countless learning opportunities. As a parent, ensuring the well-being of your child is a top priority. In this article, we’ll explore key aspects of parenting, incorporating the latest research and trending Google search keywords, to help you navigate the early years successfully. 1. Nutrient-Rich Diets […]

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Ensuring Bath Time Safety: Tips to Prevent Slips, Burns, and Hazards
Bath Time kids

Introduction: Bath time is a soothing ritual for many, but it's crucial to prioritize safety to make it an enjoyable experience. This article outlines essential safety measures to prevent slips, burns, ... READ MORE

Steps to Swaddle a Newborn Baby: A Guide to Comfort and Security
Swaddle newborn

Introduction: Swaddling is a traditional practice that involves wrapping a newborn baby snugly in a blanket. It provides a sense of security, mimicking the cozy environment of the mother's womb. ... READ MORE

The Best Questions to Ask Your Kid Instead of “How Was Your Day?”
Best Questions to Ask Your Kid

As parents, we want to know how our children's day went when they come home from school or after an activity. We ask them, "How was your day?" hoping to ... READ MORE

8 Signs To know “Is your baby getting enough milk.”
Is your baby getting enough milk

When you give birth, you look out for every care possible and ways to keep your baby healthy, one of the things which play a huge role in a baby's ... READ MORE

What are the limitations of epidural ?

Epidural anaesthesia is a common procedure used to manage pain during childbirth, surgery, or chronic pain conditions. While it offers significant pain relief benefits, it also comes with several limitations and potential complications. Here’s an article discussing the limitations of epidural anaesthesia: Understanding the Limitations of Epidural  Anaesthesia Epidural anaesthesia has revolutionised pain management in […]

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Just Had a Baby? A 6-Week Survival Guide
survival guide for new mother

Congratulations on your new bundle of joy! As a new parent, you are about to embark on an exciting journey full of love, learning, and sleepless nights. The first few ... READ MORE

Is it safe to eat pasta and Maggi during pregnancy?
pasta and Maggi during pregnancy

Pregnancy calls for making sure everything you eat is healthy and nutritious for you and your growing baby. But, often pregnant junk food cravings take over healthy food habits. So, ... READ MORE

Caffeine in Pregnancy – Can Your Coffee Affect Your Fertility?
Caffeine in Pregnancy, coffee pregnant woman

Before you give up your warm cup of coffee, look through what the experts have to say about whether caffeine affects your fertility. The decision to be pregnant is a ... READ MORE

Tips for Pregnant Women. Do’s and don’ts
pregnant women

Pregnancy is an exciting and life-changing experience for women. However, it's important to remember that the choices you make during pregnancy can affect your health and the health of your ... READ MORE

Navigating Cultural and Societal Challenges in Discussions About Reproductive Health Within Families

Societal Challenges

Reproductive health discussions within families are often delicate, navigating a labyrinth of cultural and societal norms that influence perceptions, beliefs, and practices. These conversations can be fraught with challenges, shaped by deep-rooted values, taboos, and historical contexts. Understanding and addressing these complexities is crucial for fostering open, informed, and supportive dialogues within families. Cultural Dynamics: […]

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Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist
Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist

As a seasoned gynaecologist and obstetrician, I've had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I've encountered a myriad ... READ MORE

Parental Guidance: Help your teens become social beings again
Parenting Guidance Tips

As more and more kids step back into the real world of in-person school, many of them, especially teenagers, may struggle with how to become social beings again. In the ... READ MORE

Is Your Kid Stressed? Identifying and Addressing Childhood Stress and Depression
Kid Stressed

As parents, we always want the best for our children – their happiness, health, and overall well-being. However, in today's fast-paced and demanding world, kids are facing stress and depression ... READ MORE

COVID-19 lockdown loneliness leads to depressive symptoms in adults: Study
COVID-19 lockdown loneliness leads to depressive symptoms in adults: Study

Washington [US], January 25 (ANI): The ongoing coronavirus pandemic has meant more time at home for everyone and people have turned to cooking, reading, among other activities to deal with ... READ MORE

Navigating Teen Reproductive Health: A Parent’s Guide to Ensuring Reliable Online Information

Teen Reproductive Health

In today’s digital age, teenagers are inundated with information about reproductive health from various online sources and social media platforms. While this accessibility can be empowering, it also presents challenges in discerning accurate and reliable information. As parents, it’s crucial to equip our teenagers with the skills to navigate this sea of information responsibly. Here […]

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Nurturing Teenagers’ Career Choices: Finding the Balance Between Freedom and Parental Involvement
nurturing teenagers

Introduction: As teenagers transition into young adults,one significant aspect of their lives revolves around choosing a career path. This decision has far-reaching implications for their future success and fulfillment. The ... READ MORE

Supporting Your Teenager in Achieving Their Goals: A Guide for Parents
teenager parenting guide

Introduction: As an experienced teacher with 25 years of expertise, I understand the critical role parents play in supporting their teenagers' journey towards achieving their goals. Adolescence is a transformative ... READ MORE

5 signs that your teenager is depressed
Depression in Teenagers

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old aged parents, or youthful teenagers, you will definitely come ... READ MORE

15 Indian movies to watch with your kids.
Indian movies to watch with your kids

Do you watch movies with your kids? Here is a list of 10 Indian movies which you must watch with your kids to teach and learn important life lessons and ... READ MORE

Nurturing Teenagers: The Vital Role of Schools and Parents in Reproductive Health Education

Nurturing Teenagers

In today’s dynamic world, comprehensive reproductive health education for teenagers is more crucial than ever. Adolescents are navigating a multitude of challenges, including physical, emotional, and social changes, making it imperative for schools and parents to collaborate in providing them with accurate information and guidance regarding reproductive health. The Role of Schools: Schools serve as […]

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Navigating Peer Pressure and Difficult Situations: Empowering Strategies for Teenagers
Navigating Peer Pressure and Difficult Situations: Empowering Strategies for Teenagers

Introduction: As an experienced teacher with 30 years of expertise, I understand the challenges teenagers face when dealing with peer pressure and difficult situations. Adolescence is a critical period of ... READ MORE

Fun facts about teenagers
Fun facts about teenagers

The magical age or teenage is one era no human being wants to miss. It is one of the most fantastic times for anyone. People usually adore this age. It ... READ MORE

Supporting Your Teenager in Achieving Their Goals: A Guide for Parents
teenager parenting guide

Introduction: As an experienced teacher with 25 years of expertise, I understand the critical role parents play in supporting their teenagers' journey towards achieving their goals. Adolescence is a transformative ... READ MORE

40 Top and Best Schools in India
Top 40 school in India

Selecting the right school is the biggest concern of parents and students. Considering the same, we have provided the list of top 40 schools in India. These best schools in ... READ MORE

Key Signs a Teenager Needs Professional Medical Attention for Reproductive Health Issues

Teenager Needs Professional Medical Attention

Ensuring the reproductive health of teenagers is crucial for their overall well-being and development. However, adolescents may not always vocalize their concerns or recognize when they need medical attention regarding reproductive health issues. As a caregiver or concerned individual, being aware of key signs and symptoms can help in identifying when professional medical intervention is necessary. […]

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How you can equip your teen for college during the pandemic
Covid and study

Colleges play a critical role in a person's development. It provides individuals with the opportunity and freedom to create a life for themselves, but the epidemic prevented this. Due to ... READ MORE

How to influence your Teens?
influence your teens

As children grow and become teenagers, they become more independent and start making their own decisions. This can be a challenging time for parents as they try to influence their ... READ MORE

Sexual health education- is it still a taboo?
sex education kids

Children while growing up need to develop knowledge about sexuality and reproductive health not only because it is important as a part of education but also because it will help ... READ MORE

Nurturing Effective Parent-Teenager Discussions: Important Topics and Issues to Explore Together
parent teens relationship

Introduction: As an experienced teacher with 27 years of expertise, I understand the significance of open and constructive communication between parents and teenagers. Adolescence is a transformative stage filled with ... READ MORE

Navigating the Balance: Respecting Teenage Privacy while Ensuring Access to Healthcare Services

Teenage Privacy

Navigating the delicate balance between respecting a teenager’s privacy and ensuring they have access to accurate information and healthcare services is a paramount concern for mothers. Adolescence is a pivotal period marked by physical, emotional, and psychological changes, making it essential for teenagers to have access to reliable healthcare resources while also fostering a sense […]

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What To Do When Your Teen Wants To Quit?
Teen Wants To Quit

Teenage life is full of changes; it sometimes extends to their hobbies and career choices. Adolescence starts a new phase in their life when they seek autonomy and seek their ... READ MORE

How sleep impacts teenagers’ mental health
sleep impacts teenagers

Sleep is necessary for the body's healing and development process, and getting the right amount of sleep each night is critical for mental health. As your child enters puberty and ... READ MORE

Sunscreen and Sports: Keeping Active Kids Protected on the Field
Sunscreen and Sports

Attention, sports fans! Whether your kiddos are hitting the soccer field, the basketball court, or the baseball diamond, it's crucial to keep them protected from the sun's rays while they ... READ MORE

7 Important Adult Issues to Discuss with Your Child
big kid stress

Introduction: Parenting is a challenging and rewarding journey filled with many responsibilities. One crucial aspect of raising well-rounded individuals is addressing important adult issues with your children. These discussions help ... READ MORE

Navigating Puberty and Sexual Health Conversations: A Guide for Mothers

Puberty and Sexual Health

As mothers, navigating conversations about puberty, menstruation, and sexual health with your teenagers can be both crucial and challenging. It’s a pivotal time when your child is transitioning into adulthood, and open, honest communication lays the groundwork for a healthy understanding of their bodies and relationships. Here are some valuable tips to effectively engage in […]

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Clean Hands can Save Infections
Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key ... READ MORE

Sexual health education- is it still a taboo?
sex education kids

Children while growing up need to develop knowledge about sexuality and reproductive health not only because it is important as a part of education but also because it will help ... READ MORE

10 Things You Should Stop Doing Before Going to Sleep
top Doing Before Going to Sleep

According to a study, it is shown that about 10 to 25 % of adults have chronic insomnia. There must be a reason where it all starts and how it ... READ MORE

Teenagers and Summer Pimples: Dietary Tips for Clearer Skin
pimples summer lady

Introduction: Teenagers often experience an increase in pimple breakouts during the summer season due to factors such as heat, humidity, and excessive sweating. While proper skincare is crucial, it's essential ... READ MORE

Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist

Teenage Reproductive Health

As a seasoned gynecologist and obstetrician, I’ve had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I’ve encountered a myriad of concerns and misconceptions that often arise during adolescence. Addressing these issues head-on is crucial for empowering young individuals and fostering open dialogue within families.   […]

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Teenagers and Summer Pimples: Dietary Tips for Clearer Skin
pimples summer lady

Introduction: Teenagers often experience an increase in pimple breakouts during the summer season due to factors such as heat, humidity, and excessive sweating. While proper skincare is crucial, it's essential ... READ MORE

What To Do When Your Teen Wants To Quit?
Teen Wants To Quit

Teenage life is full of changes; it sometimes extends to their hobbies and career choices. Adolescence starts a new phase in their life when they seek autonomy and seek their ... READ MORE

Navigating Puberty and Sexual Health Conversations: A Guide for Mothers
Puberty and Sexual Health

As mothers, navigating conversations about puberty, menstruation, and sexual health with your teenagers can be both crucial and challenging. It's a pivotal time when your child is transitioning into adulthood, ... READ MORE

 Stress in overachieving teens. How to help your child to reduce it?
Stress in Teen

Overachievement is one such word nowadays, or one such characteristic that can be controversial, and one does not understand whether it is an excellent trait to have or not. A ... READ MORE