Author Archives: Shailly Sen

Pregnancy

Managing Pregnancy-Related Aches: A Comprehensive Guide

Posted on by Shailly Sen
Pregnancy-related aches

Pregnancy is a miraculous journey filled with joy and anticipation, but it also comes with its fair share of discomforts, including pregnancy-related aches. As a gynecologist and researcher dedicated to women’s health, it’s imperative to address these common concerns and provide effective strategies for managing them. In this comprehensive guide, we’ll delve into the various […]

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10 steps to ensure a healthy pregnancy
healthy pregnancy

The nine months pregnancy journey is no less than a roller coaster ride. From the backache, nausea to the joy of becoming a mother, the journey of pregnancy can be overwhelming. Here ... READ MORE

Prenatal stress: Effects on fetal and child brain development
Prenatal stress: Effects on fetal

Babies born to people who experience elevated levels of anxiety, depression and stress during pregnancy see changes in key brain features that affect cognitive development at 18 months, a study ... READ MORE

Preparing for Pregnancy: Essential Lifestyle Changes for a Healthy Journey
essential lifestyle

Introduction: As an experienced Gynecologist with 35 years of expertise, I understand the importance of preparing for a healthy pregnancy. Making certain lifestyle changes before conceiving can significantly enhance your ... READ MORE

Having weird dreams during pregnancy? Here’s what’s causing it and ways to prevent it.
dreams during pregnancy

Besides the toll-taking symptoms including nausea, joint pain, constipation, and many more, pregnancy can also lead to vivid, weird, and uncomfortable dreams. Many women have reported seeing dreams that are ... READ MORE

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Toddler

Craving Crunch: Understanding Why Children Love Chips

Posted on by Shailly Sen
Craving Crunch

Introduction: The seemingly universal appeal of chips among children is a phenomenon that has puzzled parents and researchers alike. Why do children gravitate towards this crunchy, savory snack? This article explores the factors that contribute to children’s fondness for chips, examining the interplay of taste preferences, marketing influence, and physiological factors that make this snack […]

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Indoor allergies in kids: Common causes, symptoms and all you need to know
allergies in kids

Both adults and kids are prone to allergies. However, indoor allergies are extremely common and quite prevalent in kids. Whether the monsoons have led to mold formations in your house ... READ MORE

Five easy potty-training tips
potty-training tips

Potty training for kids appears like a very complicated task. But, if parents follow the right step at the right time as per their child's behavior, it is not as ... READ MORE

Sunscreen and Sports: Keeping Active Kids Protected on the Field
Sunscreen and Sports

Attention, sports fans! Whether your kiddos are hitting the soccer field, the basketball court, or the baseball diamond, it's crucial to keep them protected from the sun's rays while they ... READ MORE

Are toddler tantrum bad behaviour or a call for help?
toddler tantrum

Bringing a child into this world is very painful. It is said that labor pain equals the pain of all 206 bones being broken together, Just what we have heard. ... READ MORE

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Baby

Celebrating Milestones: A Guide to Your Baby’s Healthy Development

Posted on by Shailly Sen

Introduction: Welcoming a new addition to the family brings immense joy and excitement, accompanied by the anticipation of witnessing your baby’s growth and development. As a parent, it’s natural to be curious about the various milestones your baby will reach during their first year. This article provides an insightful guide to the typical developmental milestones, […]

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9 things that happen to every parent in the first year
Parenting Tips for new parent

The first year with your newborn is a bag full of emotions - love, smiles, cries, fear, uncertainties to name a few! There is no guide, no book, no expert ... READ MORE

Are Hiccups Okay for Newborns? Understanding and Managing Hiccups in Infants
hiccups newborns

Introduction: Welcoming a newborn into the world is an exhilarating experience, but it also comes with a multitude of questions and concerns. One common occurrence that can cause worry among ... READ MORE

Newborn and Baby Hiccups? Here’s What to Do
Newborn and Baby Hiccups

Newborn hiccups are caused by a diaphragmatic contraction and a quick closure of the vocal cords. The sound of hiccups is caused by the rapid closing of the vocal cords. ... READ MORE

Cognitive, behavioural problems in children born extremely preterm linked to high daily screen time
Cognitive, behavioural problems in children born extremely preterm linked to high daily screen time

During a recent study, researchers found that among six and seven-year-olds who were born before the 28th week of pregnancy and those who had more than two hours of screen ... READ MORE

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Dr Dad

Timeless Tips for Radiant Beauty: Quick and Easy Ways to Enhance Your Appearance

Posted on by Shailly Sen
Tips for Radiant Beauty

Introduction: Beauty is often associated with confidence, and feeling good about your appearance can positively impact various aspects of your life. While the definition of beauty varies from person to person, there are timeless tips that can help enhance your natural radiance. In this article, we’ll explore quick and easy ways to look beautiful that […]

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5 Reasons for Late Periods Other Than Pregnancy
Late period pregnancy

Introduction: Ah, the menstrual cycle – a topic that every woman has a love-hate relationship with. The monthly visitor that can show up unannounced or decide to go on a vacation, ... READ MORE

Top 50 Baby Girl Names That Start With S
Smiling Cute Baby girl

Choosing a baby name can be a difficult decision. Below are some ideas for baby names that start with S. S.No. Name Meaning 1 Sharada Goddess Saraswati 2 Shanvi Godess ... READ MORE

Is Mango is good in pregnancy? And how much mango intake by children in summer.
mango during pregnancy

Mango is a delicious and nutritious fruit that is enjoyed by many people around the world. It is a rich source of vitamins and minerals, including vitamin C, vitamin A, and ... READ MORE

What are 5 things the expectant mother needs to know?
USG expecting mother

Introduction: As an expectant mother, embarking on the journey of pregnancy can be both exciting and overwhelming. With so much information available, it's important to focus on the key aspects ... READ MORE

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Toddler

The Looming Crisis: Junk Food and Its Detrimental Impact on Kids’ Nutrition

Posted on by Shailly Sen
Junk Food

Introduction: In the ever-evolving landscape of children’s nutrition, the pervasive influence of junk food has emerged as a critical concern. The prevalence of highly processed, nutrient-poor food options targeted at children is on the rise, posing significant challenges to their overall health and well-being. This article delves into the multifaceted aspects of the junk food […]

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5 tips to prevent your child’s back, neck pain during online classes
child's online classes

Incorrect posture, while sitting in front of a computer for long can strain the eyes, neck, and back. It's not just the adults who are affected. Kids, as young as ... READ MORE

My baby calls me mama even though I am his dad- is this okay?
Dad with daughter

Each relationship is given a specific term to make it easier to express. But there lies a much deeper meaning, in all its form, which cannot be interchanged with the ... READ MORE

Unlocking Learning Fun: Interactive and Eye-Catching Shapes Flashcards for Toddlers
eye catching shapes flashcards for kids

Introduction: As an experienced teacher with 20 years of expertise, I have witnessed the power of interactive learning tools in engaging young minds. Flashcards are a versatile and effective educational ... READ MORE

Doctor Suggests 8 Essential Tips to Safeguard Toddlers from Monsoon
safeguard tips for toddlers

Introduction As the monsoon season embraces the land with its refreshing showers, it brings along its share of concerns, especially for parents with toddlers. Monsoon and children can be a ... READ MORE

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Pregnancy

Understanding the Use of Radiation in X-ray and CT Scans for Medical Imaging

Posted on by Shailly Sen

Introduction: Medical imaging plays a crucial role in diagnosing and monitoring various health conditions. Two common imaging techniques, X-rays and computed tomography (CT) scans, utilize ionizing radiation to create detailed images of the internal structures of the human body. While these technologies have revolutionized medicine, concerns about the potential risks associated with radiation exposure have […]

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Pfizer Starts COVID Vaccine Trials In Pregnant Women
COVID Vaccine Trials In Pregnant Women

Pfizer and its partner BioNTech have launched clinical trials to study the safety and effectiveness of its coronavirus vaccine on pregnant women. In a news release, Pfizer said “the first participants ... READ MORE

Understanding and Overcoming Postpartum Depression During Pregnancy
postpartum depression during pregnancy

Introduction Pregnancy is a beautiful and transformative period in a woman's life, filled with excitement and anticipation. However, for some women, this joyous journey may be marred by the presence ... READ MORE

what are the Chances of Getting Pregnant at Every Age?
getting pregnant mother

Introduction: Understanding the chances of getting pregnant at different ages is crucial for individuals or couples who are planning to start a family. Fertility is influenced by various factors, including age, ... READ MORE

10 Ways second pregnancy is different from the first pregnancy
second pregnancy

Pregnancy is undoubtedly a beautiful time but with lots of ups and downs. You may think that getting pregnant for the second time will also give you the same experience, ... READ MORE

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Baby

Nurturing Tomorrow: A Guide to Parenting Essentials for Healthy, Happy Kids

Posted on by Shailly Sen
Developmental Milestones

Introduction: Parenting is a journey filled with joy, challenges, and countless learning opportunities. As a parent, ensuring the well-being of your child is a top priority. In this article, we’ll explore key aspects of parenting, incorporating the latest research and trending Google search keywords, to help you navigate the early years successfully. 1. Nutrient-Rich Diets […]

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Winter Skin Care for your Babies
Winter Skin Care for your Babies

Parents, kindly note! The Winter season can bring some key challenges for new parents as newborns are a little more sensitive and need extra care. Here are a few tips: ... READ MORE

Sun Safety for Babies: How to Safely Apply Sunscreen on Infants
Sun Safety for Babies

Ah, sweet little sunbeams! When it comes to sun protection for babies, extra care and caution are key. Let's explore how to safely apply sunscreen on infants and keep their ... READ MORE

Milestones for Your Baby’s First year and Second Year
Milestones for Your Baby

Milestones are important indicators of a baby's development and can provide insight into their overall health and well-being. They help parents and healthcare providers track a baby's progress and identify ... READ MORE

Unlocking Language Development: A Guide to Milestones in Babies up to 3 Years
Language Development

Introduction: As an experienced doctor in a reputed hospital, I understand the crucial role language development plays in a child's overall growth. In this article, we will explore the language milestones ... READ MORE

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Pregnancy

What are the limitations of epidural ?

Posted on by Shailly Sen

Epidural anaesthesia is a common procedure used to manage pain during childbirth, surgery, or chronic pain conditions. While it offers significant pain relief benefits, it also comes with several limitations and potential complications. Here’s an article discussing the limitations of epidural anaesthesia: Understanding the Limitations of Epidural  Anaesthesia Epidural anaesthesia has revolutionised pain management in […]

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10 SIGNS TO LOOK FOR WHEN IN LABOUR
10 SIGNS TO LOOK FOR WHEN IN LABOUR

The due date is near, and you are probably waiting in happy anticipation for the D-day. The day you have been waiting for months while decorating the nursery of your ... READ MORE

Your Period Hasn’t Come Yet, But Your Pregnancy Test Is Negative. What to Do Now?

Introduction Experiencing the anxiety of a missed period when you're not trying to conceive can be a perplexing situation. The conflicting signals of a missing period and a negative pregnancy ... READ MORE

Constipation during pregnancy – What to do about it?
Constipation during pregnancy

Pregnancy causes several changes in your body. In such a situation, constipation is common during pregnancy for many different reasons. Often, it is one of the symptoms of pregnancy for ... READ MORE

What is High-risk pregnancy? Know what to expect
High Risk Pregnancy

A high-risk pregnancy means when a woman has more than one-two complication that can lead to health problems for the mother or the baby and can also lead to premature ... READ MORE

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Teenagers

Navigating Cultural and Societal Challenges in Discussions About Reproductive Health Within Families

Posted on by Shailly Sen
Societal Challenges

Reproductive health discussions within families are often delicate, navigating a labyrinth of cultural and societal norms that influence perceptions, beliefs, and practices. These conversations can be fraught with challenges, shaped by deep-rooted values, taboos, and historical contexts. Understanding and addressing these complexities is crucial for fostering open, informed, and supportive dialogues within families. Cultural Dynamics: […]

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10 Principles That Every Good Parent Should Follow
10 Principles That Every Good Parent Should Follow

Parenting is indeed a very important task. As a parent, you are the ideal for your kids, so it is highly important that you exhibit good parenting principles that will ... READ MORE

15 Indian movies to watch with your kids.
Indian movies to watch with your kids

Do you watch movies with your kids? Here is a list of 10 Indian movies which you must watch with your kids to teach and learn important life lessons and ... READ MORE

Teen Stress: Signs and Tips to Deal with Social and Academic Stress
teen stress

Introduction Teenage years can be overwhelming, as adolescents navigate through various challenges, including social interactions and academic pressures. These stressors can significantly impact their mental well-being and overall development. Recognising ... READ MORE

Ten mistakes parents make with teens & tweens.
10 mistakes of parents

The teenage years are the most happening period of a child's life. It is a completely new phase and a completely new feeling. A lot of physical changes and hormonal ... READ MORE

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Teenagers

Navigating Teen Reproductive Health: A Parent’s Guide to Ensuring Reliable Online Information

Posted on by Shailly Sen
Teen Reproductive Health

In today’s digital age, teenagers are inundated with information about reproductive health from various online sources and social media platforms. While this accessibility can be empowering, it also presents challenges in discerning accurate and reliable information. As parents, it’s crucial to equip our teenagers with the skills to navigate this sea of information responsibly. Here […]

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Identifying Signs of Substance Abuse and Risky Behaviors in Teenagers
Abuse and risky teenagers behaviours

Introduction As an experienced teacher with 41 years of experience, I have witnessed the challenges that teenagers face, including the potential for substance abuse and engagement in risky behaviors. It is ... READ MORE

 Stress in overachieving teens. How to help your child to reduce it?
Stress in Teen

Overachievement is one such word nowadays, or one such characteristic that can be controversial, and one does not understand whether it is an excellent trait to have or not. A ... READ MORE

Clean Hands can Save Infections
Hand wash big kid

“Handwashing is one of the best ways to protect yourself and your family from getting sick. We must inculcate this in young children to stay healthy especially during these key ... READ MORE

Teenagers and Summer Pimples: Dietary Tips for Clearer Skin
pimples summer lady

Introduction: Teenagers often experience an increase in pimple breakouts during the summer season due to factors such as heat, humidity, and excessive sweating. While proper skincare is crucial, it's essential ... READ MORE

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Teenagers

Nurturing Teenagers: The Vital Role of Schools and Parents in Reproductive Health Education

Posted on by Shailly Sen
Nurturing Teenagers

In today’s dynamic world, comprehensive reproductive health education for teenagers is more crucial than ever. Adolescents are navigating a multitude of challenges, including physical, emotional, and social changes, making it imperative for schools and parents to collaborate in providing them with accurate information and guidance regarding reproductive health. The Role of Schools: Schools serve as […]

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Supporting Teenagers with Mental Health Concerns
teenagers mental health concerns

Introduction: As an experienced psychologist with 35 years of expertise, I have worked extensively with teenagers facing mental health challenges. Adolescence can be a turbulent period, and it's crucial for parents ... READ MORE

Teenagers and Summer Pimples: Dietary Tips for Clearer Skin
pimples summer lady

Introduction: Teenagers often experience an increase in pimple breakouts during the summer season due to factors such as heat, humidity, and excessive sweating. While proper skincare is crucial, it's essential ... READ MORE

Navigating Heartbreak: 5 Expert Tips to Support Your Teenager Through Their First Breakup
first breakup

Introduction: Experiencing a first breakup can be a challenging milestone for teenagers, often leaving them overwhelmed with a mix of emotions. As a parent, your role is crucial in providing ... READ MORE

Parenting Tips for Kids: The Importance of Sex Education
sex education

Introduction In today's rapidly evolving world, parents face a multitude of challenges in raising their children. One of the crucial aspects of parenting is providing comprehensive sex education. In this ... READ MORE

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Teenagers

Key Signs a Teenager Needs Professional Medical Attention for Reproductive Health Issues

Posted on by Shailly Sen
Teenager Needs Professional Medical Attention

Ensuring the reproductive health of teenagers is crucial for their overall well-being and development. However, adolescents may not always vocalize their concerns or recognize when they need medical attention regarding reproductive health issues. As a caregiver or concerned individual, being aware of key signs and symptoms can help in identifying when professional medical intervention is necessary. […]

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Empowering Teenagers Through Comprehensive Reproductive Healthcare and Parental Guidance
Parenting teenagers

In the journey of adolescence, teenagers undergo myriad physical, emotional, and psychological changes, including those related to their reproductive health. Navigating this crucial phase requires not only access to comprehensive ... READ MORE

20 Most Popular Shows on Netflix For Teenagers
Shows on Netflix For Teenagers

The teenage years, the time when wild hormonal fluctuations dominate every choice, when funny and materialistic beliefs define individuality, and when you feel like no one understands you no matter ... READ MORE

How you can equip your teen for college during the pandemic
Covid and study

Colleges play a critical role in a person's development. It provides individuals with the opportunity and freedom to create a life for themselves, but the epidemic prevented this. Due to ... READ MORE

What do teenage girls need from their parents?
teenage girls

Introduction Parenting teenagers can be an exciting and challenging journey, particularly when it comes to understanding the unique needs of teenage girls. As parents, it is crucial to provide a ... READ MORE

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Teenagers

Navigating the Balance: Respecting Teenage Privacy while Ensuring Access to Healthcare Services

Posted on by Shailly Sen
Teenage Privacy

Navigating the delicate balance between respecting a teenager’s privacy and ensuring they have access to accurate information and healthcare services is a paramount concern for mothers. Adolescence is a pivotal period marked by physical, emotional, and psychological changes, making it essential for teenagers to have access to reliable healthcare resources while also fostering a sense […]

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How To Deal With big kids behaviour.
big kid behaviour

Introduction As children grow older, they undergo significant developmental changes that can influence their behaviors. Dealing with big kids' behavior can be challenging for parents and caregivers, but with the right ... READ MORE

You should stop saying these 6 things to your kids.
Children and mom talking

Childhood is the most beautiful phase in every individual's life, and when you nurture a kid you need to understand that it's their growing phase, they will make mistakes, they ... READ MORE

7 Important Adult Issues to Discuss with Your Child
big kid stress

Introduction: Parenting is a challenging and rewarding journey filled with many responsibilities. One crucial aspect of raising well-rounded individuals is addressing important adult issues with your children. These discussions help ... READ MORE

Butter Garlic Herbed Hassel back Potatoes
Butter Garlic Herbed Hassel back Potatoes

Hassel back potatoes is a delicious appetizer packed with herbs and butter for party. It is tender from inside and crisp from outside. Cuisine: European Course: Starter/Appetizer Serves: 2 Ingredients ... READ MORE

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Teenagers

Navigating Puberty and Sexual Health Conversations: A Guide for Mothers

Posted on by Shailly Sen
Puberty and Sexual Health

As mothers, navigating conversations about puberty, menstruation, and sexual health with your teenagers can be both crucial and challenging. It’s a pivotal time when your child is transitioning into adulthood, and open, honest communication lays the groundwork for a healthy understanding of their bodies and relationships. Here are some valuable tips to effectively engage in […]

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Making the Switch: A Guide to Transitioning from Baths to Showers
Baths to Showers

Introduction: Are you contemplating the switch from baths to showers but unsure when and how to make the transition? In this comprehensive guide, we'll explore the benefits of showering, when ... READ MORE

“Understanding Teen Depression: 10 Essential Insights from an Experienced Teacher”
Teen Depression

Introduction: As an experienced teacher, my journey in education has provided me with valuable insights into the challenges faced by teenagers. One pressing issue that demands our attention is teen depression. ... READ MORE

Think Before You Speak!
Think before you speak, Mother scolding kids

We have gone through a lot for you and just look at you. (Tumhare liye hum logo ne kya kya nahi kiya aur tum ho ki. . . . ) ... READ MORE

The harmful effects of salt on teenagers.
Salt benifits

Salt, or sodium chloride, is an essential nutrient that our bodies need to function properly. However, excessive salt intake can be harmful to teenagers. Here, we will explore the harmful ... READ MORE

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Teenagers

Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist

Posted on by Shailly Sen
Teenage Reproductive Health

As a seasoned gynecologist and obstetrician, I’ve had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I’ve encountered a myriad of concerns and misconceptions that often arise during adolescence. Addressing these issues head-on is crucial for empowering young individuals and fostering open dialogue within families.   […]

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10 Tips to Raise Happy, Motivated Teenagers.
motivated teenagers

Introduction: Raising teenagers can be both rewarding and challenging. As a parent, you want to provide your teenagers with the tools and support they need to navigate this crucial phase ... READ MORE

Empowering Teenagers Through Comprehensive Reproductive Healthcare and Parental Guidance
Parenting teenagers

In the journey of adolescence, teenagers undergo myriad physical, emotional, and psychological changes, including those related to their reproductive health. Navigating this crucial phase requires not only access to comprehensive ... READ MORE

10 Fast Ways for Teenagers to Gain Weight: Tips for Healthy Weight Gain
gain weight

Introduction:   While many discussions about health focus on weight loss, there are some teenagers who struggle with the opposite challenge: Gaining weight: For some teenagers, a high metabolism, active ... READ MORE

How sleep impacts teenagers’ mental health
sleep impacts teenagers

Sleep is necessary for the body's healing and development process, and getting the right amount of sleep each night is critical for mental health. As your child enters puberty and ... READ MORE

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