Author Archives: Shailly Sen

Pregnancy

Managing Pregnancy-Related Aches: A Comprehensive Guide

Posted on by Shailly Sen
Pregnancy-related aches

Pregnancy is a miraculous journey filled with joy and anticipation, but it also comes with its fair share of discomforts, including pregnancy-related aches. As a gynecologist and researcher dedicated to women’s health, it’s imperative to address these common concerns and provide effective strategies for managing them. In this comprehensive guide, we’ll delve into the various […]

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Causes Of Foot Pain During Pregnancy And 9 Tips to Manage
Foot Pain During Pregnancy

Throughout pregnancy, your body dramatically changes to provide for a developing baby inside you. Unfortunately, this means you'll have to deal with a slew of symptoms, from morning nausea to ... READ MORE

The only reasons you must avoid exercising during pregnancy
exercising during pregnancy

Some circumstances when you should avoid exercising Exercising is good for everyone, even when you are pregnant. Engaging in any kind of low impact physical activity can provide relief from ... READ MORE

Getting Pregnant? Recommended Prenatal Vitamins for a Healthy Pregnancy
Prenatal Vitamins for a Healthy Pregnancy

Introduction: As a seasoned gynecologist with 23 years of experience, I have witnessed countless joyful journeys of women becoming mothers. One crucial aspect of preparing for a healthy pregnancy is ... READ MORE

Essential Dietary Guidelines for a Healthy Pregnancy: Expert Advice from an Experienced Gynecologist
expert advice from obygn

Introduction: As an experienced gynecologist with 19 years of practice, I understand the significance of proper nutrition for both expectant mothers and their developing babies. A healthy and balanced diet ... READ MORE

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Toddler

Craving Crunch: Understanding Why Children Love Chips

Posted on by Shailly Sen
Craving Crunch

Introduction: The seemingly universal appeal of chips among children is a phenomenon that has puzzled parents and researchers alike. Why do children gravitate towards this crunchy, savory snack? This article explores the factors that contribute to children’s fondness for chips, examining the interplay of taste preferences, marketing influence, and physiological factors that make this snack […]

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Indoor allergies in kids: Common causes, symptoms and all you need to know
allergies in kids

Both adults and kids are prone to allergies. However, indoor allergies are extremely common and quite prevalent in kids. Whether the monsoons have led to mold formations in your house ... READ MORE

Fussy Eater – These 7 Things Are Nutritious, And Your Child Won’t Say No.

Mealtimes often can be the most stressful part of the day for parents. However, despite all of the effort, children merely shake their heads and revert to munching on their ... READ MORE

Having a pet is really good for your kid: these 5 things prove it.
Pets and kids

Pets have a different sort of communication with kids. And, kids in particular love to own a pet for themselves. In this article, we will discuss the benefits of having ... READ MORE

Toddlers and Challenging Behaviour: Why They Do It and How to Respond
Toddlers and Challenging Behaviour

The year between the ages of two and three is a thrilling one. Toddlers are becoming aware that they are distinct from their parents and caretakers. This implies they feel ... READ MORE

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Baby

Celebrating Milestones: A Guide to Your Baby’s Healthy Development

Posted on by Shailly Sen

Introduction: Welcoming a new addition to the family brings immense joy and excitement, accompanied by the anticipation of witnessing your baby’s growth and development. As a parent, it’s natural to be curious about the various milestones your baby will reach during their first year. This article provides an insightful guide to the typical developmental milestones, […]

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Embrace Tradition: 80 Unique Indian Baby Girl Names and Their Rich Meanings
Indian baby girl names

Discover Distinctive Indian Baby Girl Names Along with Their Meanings for Your Precious Daughter Choosing a name for your baby girl is a momentous decision, reflecting not just her identity ... READ MORE

Breastfeeding can improve blood sugar levels. Know how?
Breastfeeding can improve blood sugar levels

Around 9 percent of women develop resistance to insulin during pregnancy, called gestational diabetes. A total of 40 lakh Indian women develop gestational diabetes with no history of diabetes in ... READ MORE

How often should I change my new-born’s diaper?
Changing diaper new born kids

One of the most challenging job in this world is parenting. Taking care of a baby is not an easy task. They do many things as they cry, poop, pee, ... READ MORE

“Unlocking the Power of Milk: Why it’s Essential for Kids’ Growth and Well-being”
Power of Milk

In a world where nutrition plays a pivotal role in shaping a child's future, the significance of milk cannot be overstated. As a seasoned physician with 15 years of experience, ... READ MORE

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Dr Dad

Timeless Tips for Radiant Beauty: Quick and Easy Ways to Enhance Your Appearance

Posted on by Shailly Sen
Tips for Radiant Beauty

Introduction: Beauty is often associated with confidence, and feeling good about your appearance can positively impact various aspects of your life. While the definition of beauty varies from person to person, there are timeless tips that can help enhance your natural radiance. In this article, we’ll explore quick and easy ways to look beautiful that […]

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Cold Water Baths During Pregnancy: Is it Safe and Beneficial?
Cold Water Baths During Pregnancy: Is it Safe and Beneficial?

Introduction: Pregnancy is a beautiful and transformative time in a woman's life, but it also comes with its fair share of challenges, especially during hot summer months. As temperatures rise, ... READ MORE

Is Mango is good in pregnancy? And how much mango intake by children in summer.
mango during pregnancy

Mango is a delicious and nutritious fruit that is enjoyed by many people around the world. It is a rich source of vitamins and minerals, including vitamin C, vitamin A, and ... READ MORE

10 things your child expect from you

Respect. If you do not respect your children, they will in turn learn not to respect you. Children will do as you do, not as you say. They are not going to respect you simply because you are an adult. They can only respect an ... READ MORE

Chakli Recipe
Chakli Recipe

This classic deep-fried Chakli recipe includes a blend of rice flour, gram flour and spices for a light and crispy snack that’s easy to make at home. These Instant Chakli ... READ MORE

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Toddler

The Looming Crisis: Junk Food and Its Detrimental Impact on Kids’ Nutrition

Posted on by Shailly Sen
Junk Food

Introduction: In the ever-evolving landscape of children’s nutrition, the pervasive influence of junk food has emerged as a critical concern. The prevalence of highly processed, nutrient-poor food options targeted at children is on the rise, posing significant challenges to their overall health and well-being. This article delves into the multifaceted aspects of the junk food […]

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Indoor allergies in kids: Common causes, symptoms and all you need to know
allergies in kids

Both adults and kids are prone to allergies. However, indoor allergies are extremely common and quite prevalent in kids. Whether the monsoons have led to mold formations in your house ... READ MORE

Teas & Coffee for Babies and Toddlers: Is It Safe and Its Effects
tea and coffee for children

Is Tea Safe for Children to Drink? Tea is usually not suggested for children, but when your youngster is being particularly defiant, you can give him a cup of tea. ... READ MORE

Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together!
home activities

Farm It Out – Hands-On Activities Your Kids Can Do At Home or Outdoors Together! Looking for fun and educational activities to do with your kids? Why not try some ... READ MORE

Observing the Motor Skill Development of a Toddler
Observing the Motor Skill Development of a Toddler

Watching a toddler grow and develop can be a fascinating experience, especially when observing their motor skill development. Motor skills refer to the ability to control and coordinate movements, and ... READ MORE

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Pregnancy

Understanding the Use of Radiation in X-ray and CT Scans for Medical Imaging

Posted on by Shailly Sen

Introduction: Medical imaging plays a crucial role in diagnosing and monitoring various health conditions. Two common imaging techniques, X-rays and computed tomography (CT) scans, utilize ionizing radiation to create detailed images of the internal structures of the human body. While these technologies have revolutionized medicine, concerns about the potential risks associated with radiation exposure have […]

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Unhealthy Foods to Avoid When Planning for Pregnancy
Avoid coke during pregnancy

Introduction: Planning for a baby is an exciting journey that involves making various lifestyle changes, including dietary choices. Consuming a healthy and balanced diet plays a crucial role in preparing ... READ MORE

Is it safe to consume Ajinomoto (MSG) during pregnancy?
Ajinomoto (MSG) during pregnancy

There is a lot of misconceptions that make pregnant women think twice before consuming Ajinomoto or MSG (monosodium glutamate). This guide will help with everything pregnant women need to know ... READ MORE

Getting Pregnant Reasons you are not getting pregnant even when things seem conducive
Reason for not getting pregnant

Getting Pregnant: Reasons You Are Not Conceiving Even When Things Seem Conducive For many couples, the desire to have a child is a cherished dream. However, conceiving a baby may ... READ MORE

Supplements to eat while you are pregnant.
supplements Pregnancy

Pregnancy is the time of experiences and new changes to occur in the body of the expecting mother. The consumption of minerals and vitamins makes the body strength of pregnant ... READ MORE

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Baby

Nurturing Tomorrow: A Guide to Parenting Essentials for Healthy, Happy Kids

Posted on by Shailly Sen
Developmental Milestones

Introduction: Parenting is a journey filled with joy, challenges, and countless learning opportunities. As a parent, ensuring the well-being of your child is a top priority. In this article, we’ll explore key aspects of parenting, incorporating the latest research and trending Google search keywords, to help you navigate the early years successfully. 1. Nutrient-Rich Diets […]

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Constipation In Babies: Symptoms, Causes, And 7 Home Remedies
Constipation In Babies

When a person has less than three bowel motions per week or when bowel movements are problematic, the problem is constipation. This is just one of the definitions of constipation. ... READ MORE

Study shows language is language to baby brains, signed or spoken
Baby language

Parents of deaf babies are often told to give them cochlear implant surgery to prevent cognitive delays. A new study has shown that it's the early exposure to language, not ... READ MORE

Why is my Baby’s Poop Green?
Green poop Baby

It isn’t a very uncommon phenomenon to spot green-colored poop in your baby’s diaper. This can happen time and again while your baby is still a toddler and can be ... READ MORE

12 Foods You Should Avoid for Your Baby
food kid should avoid

As parents, we want to teach our children to eat various foods from an early age. Therefore, after solids are introduced, the child's daily diet should include a range of ... READ MORE

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Pregnancy

What are the limitations of epidural ?

Posted on by Shailly Sen

Epidural anaesthesia is a common procedure used to manage pain during childbirth, surgery, or chronic pain conditions. While it offers significant pain relief benefits, it also comes with several limitations and potential complications. Here’s an article discussing the limitations of epidural anaesthesia: Understanding the Limitations of Epidural  Anaesthesia Epidural anaesthesia has revolutionised pain management in […]

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Anatomic and Physiologic Changes of Normal Pregnancy
changes in normal pregnancy

Introduction: Pregnancy is a transformative journey that brings about various changes in a woman's body. Understanding the anatomic and physiologic changes during pregnancy is essential for expectant mothers and healthcare ... READ MORE

How to manage asthma during pregnancy
Asthma during pregnancy

Asthma is one of the most common medical conditions during pregnancy. According to government data, Exacerbations are a major clinical problem during pregnancy. Up to 45% of women need to ... READ MORE

Water Birth: Pros, Cons, and What You Need to Know
water birth

Introduction Water birth is a childbirth method that involves labor and delivery in a warm water pool or tub. This alternative birthing option has gained popularity due to its potential ... READ MORE

When to Seek Medical Attention: Important Warning Signs During Pregnancy, Explained by an Experienced Gynecologist
Sign during pregnancy

Introduction: As a trusted gynecologist with 29 years of experience, I understand the concerns and questions that arise during pregnancy. It is crucial for expectant mothers to be aware of ... READ MORE

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Teenagers

Navigating Cultural and Societal Challenges in Discussions About Reproductive Health Within Families

Posted on by Shailly Sen
Societal Challenges

Reproductive health discussions within families are often delicate, navigating a labyrinth of cultural and societal norms that influence perceptions, beliefs, and practices. These conversations can be fraught with challenges, shaped by deep-rooted values, taboos, and historical contexts. Understanding and addressing these complexities is crucial for fostering open, informed, and supportive dialogues within families. Cultural Dynamics: […]

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40 Top and Best Schools in India
Top 40 school in India

Selecting the right school is the biggest concern of parents and students. Considering the same, we have provided the list of top 40 schools in India. These best schools in ... READ MORE

Striking a Balance: Teens’ Need for Privacy and Active Parental Involvement
teen needs privacy

Introduction: As adolescents navigate the challenging waters of adolescence, they seek independence and privacy to develop their identities. At the same time, parents naturally want to be actively involved in ... READ MORE

Teenagers and Summer Pimples: Dietary Tips for Clearer Skin
pimples summer lady

Introduction: Teenagers often experience an increase in pimple breakouts during the summer season due to factors such as heat, humidity, and excessive sweating. While proper skincare is crucial, it's essential ... READ MORE

10 Effective Punishment Strategies and Consequences for Teenagers
punishment teenage

Introduction: Adolescence is a critical phase of development when teenagers seek independence and explore their identity. During this period, it is essential for parents and caregivers to establish boundaries and ... READ MORE

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Teenagers

Navigating Teen Reproductive Health: A Parent’s Guide to Ensuring Reliable Online Information

Posted on by Shailly Sen
Teen Reproductive Health

In today’s digital age, teenagers are inundated with information about reproductive health from various online sources and social media platforms. While this accessibility can be empowering, it also presents challenges in discerning accurate and reliable information. As parents, it’s crucial to equip our teenagers with the skills to navigate this sea of information responsibly. Here […]

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Key Signs a Teenager Needs Professional Medical Attention for Reproductive Health Issues
Teenager Needs Professional Medical Attention

Ensuring the reproductive health of teenagers is crucial for their overall well-being and development. However, adolescents may not always vocalize their concerns or recognize when they need medical attention regarding ... READ MORE

10 Things You Should Stop Doing Before Going to Sleep
top Doing Before Going to Sleep

According to a study, it is shown that about 10 to 25 % of adults have chronic insomnia. There must be a reason where it all starts and how it ... READ MORE

Fatherhood: 9 Proven Ways Dads Play a Vital Role in Raising Successful Kids
raising successful kids, fatherhood

Fatherhood is a powerful journey filled with love, responsibility, and personal growth. In today’s fast-paced world, great dads continue to play a pivotal role in their children’s lives. From emotional ... READ MORE

The 10 Basic Principles of Good Parenting
10 basic principles of good parenting

It doesn't matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. ... READ MORE

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Teenagers

Nurturing Teenagers: The Vital Role of Schools and Parents in Reproductive Health Education

Posted on by Shailly Sen
Nurturing Teenagers

In today’s dynamic world, comprehensive reproductive health education for teenagers is more crucial than ever. Adolescents are navigating a multitude of challenges, including physical, emotional, and social changes, making it imperative for schools and parents to collaborate in providing them with accurate information and guidance regarding reproductive health. The Role of Schools: Schools serve as […]

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Key Signs a Teenager Needs Professional Medical Attention for Reproductive Health Issues
Teenager Needs Professional Medical Attention

Ensuring the reproductive health of teenagers is crucial for their overall well-being and development. However, adolescents may not always vocalize their concerns or recognize when they need medical attention regarding ... READ MORE

Teen Stress: Signs and Tips to Deal with Social and Academic Stress
teen stress

Introduction Teenage years can be overwhelming, as adolescents navigate through various challenges, including social interactions and academic pressures. These stressors can significantly impact their mental well-being and overall development. Recognising ... READ MORE

“Understanding Teen Depression: 10 Essential Insights from an Experienced Teacher”
Teen Depression

Introduction: As an experienced teacher, my journey in education has provided me with valuable insights into the challenges faced by teenagers. One pressing issue that demands our attention is teen depression. ... READ MORE

Parents watch out! 7 unusual ways by which teens try to build their self-identify
Parenting teens

The adolescent years are beset with a variety of challenges due to various physical, emotional and hormonal changes in the teen’s body. This is the time, when they experiment with ... READ MORE

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Teenagers

Key Signs a Teenager Needs Professional Medical Attention for Reproductive Health Issues

Posted on by Shailly Sen
Teenager Needs Professional Medical Attention

Ensuring the reproductive health of teenagers is crucial for their overall well-being and development. However, adolescents may not always vocalize their concerns or recognize when they need medical attention regarding reproductive health issues. As a caregiver or concerned individual, being aware of key signs and symptoms can help in identifying when professional medical intervention is necessary. […]

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Crafty ways to sprang an indoor Sunday
indoor Sunday

Crafty ways to sprang an indoor Sunday After a long and boring week, it's finally Sunday, and you want to do something fun? Many times, we don't have an exact ... READ MORE

Water Babies: Waterproof Sunscreens for Pool and Beach Days
waterproof sunscream

Calling all water babies! Dive into the world of waterproof sunscreens and splash your way to sun-safe fun in the pool and at the beach. Here's everything you need to ... READ MORE

Navigating Teen Reproductive Health: A Parent’s Guide to Ensuring Reliable Online Information
Teen Reproductive Health

In today's digital age, teenagers are inundated with information about reproductive health from various online sources and social media platforms. While this accessibility can be empowering, it also presents challenges ... READ MORE

Recognizing Signs of Teen Suicide: A Guide for Parents and Guardians
Teen Suicide

Introduction: As a seasoned physician, my commitment to promoting mental health extends beyond the clinic walls. Recognizing the signs of teen suicide is crucial for parents and guardians, as it ... READ MORE

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Teenagers

Navigating the Balance: Respecting Teenage Privacy while Ensuring Access to Healthcare Services

Posted on by Shailly Sen
Teenage Privacy

Navigating the delicate balance between respecting a teenager’s privacy and ensuring they have access to accurate information and healthcare services is a paramount concern for mothers. Adolescence is a pivotal period marked by physical, emotional, and psychological changes, making it essential for teenagers to have access to reliable healthcare resources while also fostering a sense […]

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Supporting Your Teenager in Achieving Their Goals: A Guide for Parents
teenager parenting guide

Introduction: As an experienced teacher with 25 years of expertise, I understand the critical role parents play in supporting their teenagers' journey towards achieving their goals. Adolescence is a transformative ... READ MORE

Navigating Peer Pressure and Difficult Situations: Empowering Strategies for Teenagers
Navigating Peer Pressure and Difficult Situations: Empowering Strategies for Teenagers

Introduction: As an experienced teacher with 30 years of expertise, I understand the challenges teenagers face when dealing with peer pressure and difficult situations. Adolescence is a critical period of ... READ MORE

What are the most common mistakes parents of teens make?
parenting mistake

Introduction: Parenting teenagers can be an exciting and challenging phase, filled with growth and transformation. However, it's important for parents to be aware of the common mistakes that can hinder ... READ MORE

How to Help Your Teen Escape a Toxic Relationship A Guide for Parents
toxic relationship for parents

Introduction: Discovering that your teenage child is involved in a toxic relationship can be distressing for any parent. While it may be challenging to navigate this situation, your support and ... READ MORE

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Teenagers

Navigating Puberty and Sexual Health Conversations: A Guide for Mothers

Posted on by Shailly Sen
Puberty and Sexual Health

As mothers, navigating conversations about puberty, menstruation, and sexual health with your teenagers can be both crucial and challenging. It’s a pivotal time when your child is transitioning into adulthood, and open, honest communication lays the groundwork for a healthy understanding of their bodies and relationships. Here are some valuable tips to effectively engage in […]

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Butter Garlic Herbed Hassel back Potatoes
Butter Garlic Herbed Hassel back Potatoes

Hassel back potatoes is a delicious appetizer packed with herbs and butter for party. It is tender from inside and crisp from outside. Cuisine: European Course: Starter/Appetizer Serves: 2 Ingredients ... READ MORE

10 Principles That Every Good Parent Should Follow
10 Principles That Every Good Parent Should Follow

Parenting is indeed a very important task. As a parent, you are the ideal for your kids, so it is highly important that you exhibit good parenting principles that will ... READ MORE

Think Before You Speak!
Think before you speak, Mother scolding kids

We have gone through a lot for you and just look at you. (Tumhare liye hum logo ne kya kya nahi kiya aur tum ho ki. . . . ) ... READ MORE

Parenting teenage girls can be challenging
Parenting teenage girls

Parenting teenage girls can be challenging for several reasons: Hormonal changes: During adolescence, girls experience a surge of hormones that can lead to physical and emotional changes, which can make ... READ MORE

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Teenagers

Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist

Posted on by Shailly Sen
Teenage Reproductive Health

As a seasoned gynecologist and obstetrician, I’ve had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I’ve encountered a myriad of concerns and misconceptions that often arise during adolescence. Addressing these issues head-on is crucial for empowering young individuals and fostering open dialogue within families.   […]

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5 signs that your teenager is depressed
Depression

‘Depression’ has become an overused word that you can hear buzzing around in all age groups. Be it, new mamas, old-aged parents, or youthful teenagers, you will definitely come across ... READ MORE

How to avoid a battle with your teenage kid?
battle with your teenage kid

Kids can seem blissful to the age of 11 or 12 years, but once they land into their teen years, problems may start appearing because this is the age when ... READ MORE

The harmful effects of salt on teenagers.
Salt benifits

Salt, or sodium chloride, is an essential nutrient that our bodies need to function properly. However, excessive salt intake can be harmful to teenagers. Here, we will explore the harmful ... READ MORE

5 Ways To Handle Fussy Eaters
Fussy Eaters

Sometimes mealtimes can be the most dreaded part of the day for parents, the amount of creativity and effort put in the preparation of the meal might as well get ... READ MORE

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