Author Archives: Shailly Sen

Managing Pregnancy-Related Aches: A Comprehensive Guide

Pregnancy-related aches

Pregnancy is a miraculous journey filled with joy and anticipation, but it also comes with its fair share of discomforts, including pregnancy-related aches. As a gynecologist and researcher dedicated to women’s health, it’s imperative to address these common concerns and provide effective strategies for managing them. In this comprehensive guide, we’ll delve into the various […]

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Understanding and Overcoming Postpartum Depression During Pregnancy
postpartum depression during pregnancy

Introduction Pregnancy is a beautiful and transformative period in a woman's life, filled with excitement and anticipation. However, for some women, this joyous journey may be marred by the presence ... READ MORE

Your Period Hasn’t Come Yet, But Your Pregnancy Test Is Negative. What to Do Now?

Introduction Experiencing the anxiety of a missed period when you're not trying to conceive can be a perplexing situation. The conflicting signals of a missing period and a negative pregnancy ... READ MORE

10 movies to watch during pregnancy
10 movies to watch during pregnancy

In pregnancy, at a point in time, maybe in your last semester, you probably want to sit at home and rest as much. Sometimes you may get bored by just ... READ MORE

Following the birth of his baby girl, Virat Kohli changes his Twitter bio and it is simply too sweet for words

Anushka Sharma and Virat Kohli became parents to a sweet baby girl on January 11, 2021, and ever since then, the couple has been on cloud nine. Following the birth of their angel, Virat recently ... READ MORE

Craving Crunch: Understanding Why Children Love Chips

Craving Crunch

Introduction: The seemingly universal appeal of chips among children is a phenomenon that has puzzled parents and researchers alike. Why do children gravitate towards this crunchy, savory snack? This article explores the factors that contribute to children’s fondness for chips, examining the interplay of taste preferences, marketing influence, and physiological factors that make this snack […]

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When Do Babies Get Molars? Symptoms, Pain Remedies and Care
Babies Get Molars teeth

When Do Babies Get Molars? Molars are the very last teeth to emerge, and they may do so one by one. While the precise date of molar releases varies, most ... READ MORE

10 guiding tips for modern parenting
tips for modern parenting

When children reach adulthood, parents frequently lose control of them. It gets very difficult for parents and children to communicate with each other due to the vast age gap. Parents ... READ MORE

7 Tips To Prevent Monsoon Diseases In children Naturally.
Monsoon disease and prevention for kids

Introduction: The monsoon season brings much-needed relief from scorching summer heat, but it also brings an increased risk of various diseases, especially in children. Preventing monsoon diseases in children naturally ... READ MORE

Sunscreen and Sports: Keeping Active Kids Protected on the Field
Sunscreen and Sports

Attention, sports fans! Whether your kiddos are hitting the soccer field, the basketball court, or the baseball diamond, it's crucial to keep them protected from the sun's rays while they ... READ MORE

Celebrating Milestones: A Guide to Your Baby’s Healthy Development

Introduction: Welcoming a new addition to the family brings immense joy and excitement, accompanied by the anticipation of witnessing your baby’s growth and development. As a parent, it’s natural to be curious about the various milestones your baby will reach during their first year. This article provides an insightful guide to the typical developmental milestones, […]

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Tips to Overcome Baby’s Bedtime Battles: How to Help Your Baby Sleep Quickly with Effective Sleep Training
baby bedtime

Introduction: Bedtime battles with your baby can be challenging and exhausting for both parents and infants. However, with the right approach and effective sleep training techniques, you can help your baby ... READ MORE

An 8-Step guide to strengthen the parent-child bond
An 8-Step guide to strengthen the parent-child bond

Routine is everything when it comes to parenthood. You might be bored with it but your children love it! Parenting starts even before the child comes into this world and ... READ MORE

5 Best Baby Lotion and Cream in India

Do you know that a baby’s skin is 8 times more sensitive than an adult’s skin on average? Sensitive skin needs extra care and pampering, which is why using ... READ MORE

Baby bath time: steps to bathing a baby
Baby Bath Time

Newborns are very delicate and, therefore, must be given a sponge bath for the starting few days. Make sure you get all things ready right beside you before beginning to ... READ MORE

Timeless Tips for Radiant Beauty: Quick and Easy Ways to Enhance Your Appearance

Tips for Radiant Beauty

Introduction: Beauty is often associated with confidence, and feeling good about your appearance can positively impact various aspects of your life. While the definition of beauty varies from person to person, there are timeless tips that can help enhance your natural radiance. In this article, we’ll explore quick and easy ways to look beautiful that […]

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Precautions To Be Taken During First Trimester?
pregnancy test

Introduction Congratulations on embarking on the exciting journey of pregnancy! The first trimester is a crucial period as your baby's development begins. To ensure a healthy and successful pregnancy, it's ... READ MORE

10 Tricks to Stop a Toddler’s Tantrum in Under a Minute.
toddlers tantrum

Anyone who has ever been around a toddler knows that tantrums can be a frequent occurrence. These meltdowns can be triggered by anything from not getting their way to feeling ... READ MORE

How to handle Stuttering In Your Toddler.
toddlers playing with mother

Introduction: Stuttering is a common speech disorder that can affect toddlers as they develop their language skills. As a parent, it's natural to be concerned when you notice your child ... READ MORE

Engaging Activities for Toddlers: Promoting Physical and Mental Development
activities for toddlers

Introduction: As an experienced teacher in a kindergarten setting for over 21 years, I understand the importance of providing engaging activities that promote the holistic development of toddlers. Toddlers are ... READ MORE

The Looming Crisis: Junk Food and Its Detrimental Impact on Kids’ Nutrition

Junk Food

Introduction: In the ever-evolving landscape of children’s nutrition, the pervasive influence of junk food has emerged as a critical concern. The prevalence of highly processed, nutrient-poor food options targeted at children is on the rise, posing significant challenges to their overall health and well-being. This article delves into the multifaceted aspects of the junk food […]

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Enhancing Learning with Flashcards for Exploring Body Parts and Health Concepts
flashcards for kids

In this article, we will explore how flashcards can be utilized to enhance children's understanding of body parts and promote health concepts, fostering an enjoyable and effective learning experience. Visual ... READ MORE

Encouraging Independent Use of Flashcards for Kids
flashcards for kids

Introduction: As an experienced teacher with 41 years of practice, I understand the value of independent learning for children. Flashcards are a versatile and effective tool for enhancing learning experiences, ... READ MORE

Flashcards for Teaching Environmental Awareness and Sustainability An Essential Educational Resource
flashcard for teenagers

Introduction: In today's rapidly changing world, environmental awareness and sustainability have become critical topics of concern. As educators, it is our responsibility to equip the younger generation with the knowledge ... READ MORE

When Should I Introduce Flash Cards to My Toddler?
Flashcards for toddlers

As parents, we are constantly seeking ways to enhance our children's learning and development. One popular educational tool that has stood the test of time is flashcards. Flashcards offer an ... READ MORE

Understanding the Use of Radiation in X-ray and CT Scans for Medical Imaging

Introduction: Medical imaging plays a crucial role in diagnosing and monitoring various health conditions. Two common imaging techniques, X-rays and computed tomography (CT) scans, utilize ionizing radiation to create detailed images of the internal structures of the human body. While these technologies have revolutionized medicine, concerns about the potential risks associated with radiation exposure have […]

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THESE 7 THINGS NO ONE TELLS YOU ABOUT C-SECTION
C-SECTION

If you have planned a c-section, you have probably done your research. You understand what a c-section means and the choices for making it more comfortable. Maybe you also went ... READ MORE

Frequent urination is a big problem in pregnancy
Frequent urination in Pregnancy

Frequent urination during pregnancy is often a part of the pregnancy experience. While pregnancy is itself an exciting experience, this frequent urge to pee more often may turn into a ... READ MORE

10 WAYS TO MANAGE PREGNANCY PAINS
PREGNANCY PAINS

Hey Ladies! You have almost reached the end of your pregnancy journey, but you dread one thing, and that is labour or pregnancy pains. Pregnancy Pains hit differently for different ... READ MORE

Can I take green chili/ red chili during pregnancy?
Pregnancy chilli

Good news for women who like to crunch down on some chilies with every meal, pregnancy won't force you to eat bland food. Eating green or red chili with your ... READ MORE

Nurturing Tomorrow: A Guide to Parenting Essentials for Healthy, Happy Kids

Developmental Milestones

Introduction: Parenting is a journey filled with joy, challenges, and countless learning opportunities. As a parent, ensuring the well-being of your child is a top priority. In this article, we’ll explore key aspects of parenting, incorporating the latest research and trending Google search keywords, to help you navigate the early years successfully. 1. Nutrient-Rich Diets […]

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Newborn/Infant Care: Expert Tips for Baby’s Skin and Common Skin Conditions
baby skin care

Introduction: As a child specialist with 20 years of experience, I understand the importance of caring for your newborn's delicate skin. Your baby's skin requires gentle attention and protection to ... READ MORE

Weaning your child – Tips for Breastfeeding mother
Weaning and breastfeeding

Yes, breastfeeding is a beautiful journey with loads of benefits and goodness, but a baby needs to consume something other than breastmilk after 5-6 months. The process to include other ... READ MORE

The Best Questions to Ask Your Kid Instead of “How Was Your Day?”
Best Questions to Ask Your Kid

As parents, we want to know how our children's day went when they come home from school or after an activity. We ask them, "How was your day?" hoping to ... READ MORE

When Should You Start Tummy Time with a Newborn? Essential Tips and Guidelines
tummy time

Introduction As a new parent, it's natural to be concerned about your baby's development and milestones. One crucial activity that plays a significant role in your newborn's growth is tummy time. ... READ MORE

What are the limitations of epidural ?

Epidural anaesthesia is a common procedure used to manage pain during childbirth, surgery, or chronic pain conditions. While it offers significant pain relief benefits, it also comes with several limitations and potential complications. Here’s an article discussing the limitations of epidural anaesthesia: Understanding the Limitations of Epidural  Anaesthesia Epidural anaesthesia has revolutionised pain management in […]

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Causes Of Foot Pain During Pregnancy And 9 Tips to Manage
Foot Pain During Pregnancy

Throughout pregnancy, your body dramatically changes to provide for a developing baby inside you. Unfortunately, this means you'll have to deal with a slew of symptoms, from morning nausea to ... READ MORE

How to Find Your Inner Zen With Pregnancy Meditation
Pregnancy Meditation

Pregnancy meditation is a practice that can help expectant mothers manage the physical, emotional, and mental changes that occur during pregnancy. Physical benefits of pregnancy meditation may include: Reducing stress ... READ MORE

7 Things partners can do in the labor room to support
Things partners can do in the labor room to support

Hey, future parents wondering how to support your partner during those crucial labor hours and delivery, here is a list of 7 tips from our experts that could make your ... READ MORE

Unhealthy Foods to Avoid When Planning for Pregnancy
Avoid coke during pregnancy

Introduction: Planning for a baby is an exciting journey that involves making various lifestyle changes, including dietary choices. Consuming a healthy and balanced diet plays a crucial role in preparing ... READ MORE

Navigating Cultural and Societal Challenges in Discussions About Reproductive Health Within Families

Societal Challenges

Reproductive health discussions within families are often delicate, navigating a labyrinth of cultural and societal norms that influence perceptions, beliefs, and practices. These conversations can be fraught with challenges, shaped by deep-rooted values, taboos, and historical contexts. Understanding and addressing these complexities is crucial for fostering open, informed, and supportive dialogues within families. Cultural Dynamics: […]

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Unlocking the Power of Meditation for Teenagers: A Guide for Parents
Meditation for teenagers

In the whirlwind of adolescence, teenagers often face stress, anxiety, and overwhelming emotions. As parents, we strive to support our children in navigating these challenges and equipping them with tools ... READ MORE

Is Your Teenager Depressed? How to Recognize the Signs
Teenage Depression

As a parent, one of the most challenging tasks is deciphering the moods and emotions of your teenager. Adolescence is a turbulent time, filled with hormonal changes, academic pressures, and ... READ MORE

Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist
Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist

As a seasoned gynaecologist and obstetrician, I've had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I've encountered a myriad ... READ MORE

Navigating Heartbreak: 5 Expert Tips to Support Your Teenager Through Their First Breakup
first breakup

Introduction: Experiencing a first breakup can be a challenging milestone for teenagers, often leaving them overwhelmed with a mix of emotions. As a parent, your role is crucial in providing ... READ MORE

Navigating Teen Reproductive Health: A Parent’s Guide to Ensuring Reliable Online Information

Teen Reproductive Health

In today’s digital age, teenagers are inundated with information about reproductive health from various online sources and social media platforms. While this accessibility can be empowering, it also presents challenges in discerning accurate and reliable information. As parents, it’s crucial to equip our teenagers with the skills to navigate this sea of information responsibly. Here […]

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 Stress in overachieving teens. How to help your child to reduce it?
Stress in Teen

Overachievement is one such word nowadays, or one such characteristic that can be controversial, and one does not understand whether it is an excellent trait to have or not. A ... READ MORE

Recognizing Signs of Teen Suicide: A Guide for Parents and Guardians
Teen Suicide

Introduction: As a seasoned physician, my commitment to promoting mental health extends beyond the clinic walls. Recognizing the signs of teen suicide is crucial for parents and guardians, as it ... READ MORE

10 Ways Teens Today Are Different From Past Generations.
Teenagers

Every generation is shaped by their socio-political, cultural, and economic environment. This is also what creates the gap between generations, as these factors influence the thinking patterns, goals, and general ... READ MORE

10 Tips to Raise Happy, Motivated Teenagers.
motivated teenagers

Introduction: Raising teenagers can be both rewarding and challenging. As a parent, you want to provide your teenagers with the tools and support they need to navigate this crucial phase ... READ MORE

Nurturing Teenagers: The Vital Role of Schools and Parents in Reproductive Health Education

Nurturing Teenagers

In today’s dynamic world, comprehensive reproductive health education for teenagers is more crucial than ever. Adolescents are navigating a multitude of challenges, including physical, emotional, and social changes, making it imperative for schools and parents to collaborate in providing them with accurate information and guidance regarding reproductive health. The Role of Schools: Schools serve as […]

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10 bad parenting habits you must avoid if you have teenagers.
bad habits learned from parents

Being a parent is not an easy task; with parenting comes greater responsibility and understanding. When a child enters the phase of a teenager, you may notice that they develop ... READ MORE

The 10 Basic Principles of Good Parenting
10 basic principles of good parenting

It doesn't matter if you have been a new parent or a parent for ten years now. Then it would be best to refresh the parenting principles you believe in. ... READ MORE

How to teach about sex education to children
Sex Education

Sex education is the process of educating individuals, particularly young people, about human sexuality, including topics such as human sexual anatomy, sexual reproduction, sexual intercourse, contraception, and other aspects of ... READ MORE

How To Deal With big kids behaviour.
big kid behaviour

Introduction As children grow older, they undergo significant developmental changes that can influence their behaviors. Dealing with big kids' behavior can be challenging for parents and caregivers, but with the right ... READ MORE

Key Signs a Teenager Needs Professional Medical Attention for Reproductive Health Issues

Teenager Needs Professional Medical Attention

Ensuring the reproductive health of teenagers is crucial for their overall well-being and development. However, adolescents may not always vocalize their concerns or recognize when they need medical attention regarding reproductive health issues. As a caregiver or concerned individual, being aware of key signs and symptoms can help in identifying when professional medical intervention is necessary. […]

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10 Activities for Kids of All Ages
Activities for Kids of All Ages

Finding engaging activities for kids of all ages can be a delightful yet challenging task for parents and caregivers. Whether you’re looking to entertain a toddler, a preschooler, or a ... READ MORE

Parents watch out! 7 unusual ways by which teens try to build their self-identify
Parenting teens

The adolescent years are beset with a variety of challenges due to various physical, emotional and hormonal changes in the teen’s body. This is the time, when they experiment with ... READ MORE

Bad parenting habits you must avoid making today
Bad parenting habits

There are certain things a parent does inadvertently or in an attempt to improve their child's misbehavior, which might have a negative impact on a child's psychology. Many of these ... READ MORE

What do teenage girls need from their parents?
teenage girls

Introduction Parenting teenagers can be an exciting and challenging journey, particularly when it comes to understanding the unique needs of teenage girls. As parents, it is crucial to provide a ... READ MORE

Navigating the Balance: Respecting Teenage Privacy while Ensuring Access to Healthcare Services

Teenage Privacy

Navigating the delicate balance between respecting a teenager’s privacy and ensuring they have access to accurate information and healthcare services is a paramount concern for mothers. Adolescence is a pivotal period marked by physical, emotional, and psychological changes, making it essential for teenagers to have access to reliable healthcare resources while also fostering a sense […]

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How To Deal With big kids behaviour.
big kid behaviour

Introduction As children grow older, they undergo significant developmental changes that can influence their behaviors. Dealing with big kids' behavior can be challenging for parents and caregivers, but with the right ... READ MORE

Parenting teenage girls can be challenging
Parenting teenage girls

Parenting teenage girls can be challenging for several reasons: Hormonal changes: During adolescence, girls experience a surge of hormones that can lead to physical and emotional changes, which can make ... READ MORE

Nurturing Connection: A Mother Teacher’s Guide to Helping a Teenager Addicted to Cellphones
Addicted to Cellphones

Introduction: As a mother and educator with three decades of experience, I have witnessed the ever- evolving landscape of parenting and teaching. One prevalent challenge faced by today's teenagers is ... READ MORE

Everything You Need to Know About Depression in Teenagers (Major Depressive Disorder)
Teenage depression

Introduction Depression, particularly Major Depressive Disorder (MDD), is a significant mental health issue affecting teenagers worldwide. This article aims to provide a comprehensive overview of teenage depression, including its symptoms, ... READ MORE

Navigating Puberty and Sexual Health Conversations: A Guide for Mothers

Puberty and Sexual Health

As mothers, navigating conversations about puberty, menstruation, and sexual health with your teenagers can be both crucial and challenging. It’s a pivotal time when your child is transitioning into adulthood, and open, honest communication lays the groundwork for a healthy understanding of their bodies and relationships. Here are some valuable tips to effectively engage in […]

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Turning Away from Parents and Going Towards Friends- A New Walk of Teenagers
Turning Away from Parents and Going Towards Friends

As children become adolescents, the conflicts between parents and children start rising and they start seeking support from their friends. In this case, commenting on their friendship circles might push ... READ MORE

Impact of sleep on teenagers
Impact of sleep on teenagers

Sleep aids in the refueling of both the brain and the body. Teenagers require more sleep since their minds and bodies are rapidly developing. Most teenagers, per scientific research, do ... READ MORE

Empowering Teenagers Through Comprehensive Reproductive Healthcare and Parental Guidance
Parenting teenagers

In the journey of adolescence, teenagers undergo myriad physical, emotional, and psychological changes, including those related to their reproductive health. Navigating this crucial phase requires not only access to comprehensive ... READ MORE

Bad parenting habits you must avoid making today
Bad parenting habits

There are certain things a parent does inadvertently or in an attempt to improve their child's misbehavior, which might have a negative impact on a child's psychology. Many of these ... READ MORE

Navigating Teenage Reproductive Health: Insights from a Seasoned Gynecologist

Teenage Reproductive Health

As a seasoned gynecologist and obstetrician, I’ve had the privilege of guiding countless teenagers and their mothers through the maze of reproductive health. In this journey, I’ve encountered a myriad of concerns and misconceptions that often arise during adolescence. Addressing these issues head-on is crucial for empowering young individuals and fostering open dialogue within families.   […]

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Support Your Teen’s Interests and Passions Nurturing Growth and Happiness
teen passion and happiness

Introduction As parents, we play a crucial role in nurturing our teens' interests and passions. Supporting their endeavors not only helps them develop valuable skills but also contributes to their ... READ MORE

Unlocking the Power of Meditation for Teenagers: A Guide for Parents
Meditation for teenagers

In the whirlwind of adolescence, teenagers often face stress, anxiety, and overwhelming emotions. As parents, we strive to support our children in navigating these challenges and equipping them with tools ... READ MORE

What are the most common mistakes parents of teens make?
parenting mistake

Introduction: Parenting teenagers can be an exciting and challenging phase, filled with growth and transformation. However, it's important for parents to be aware of the common mistakes that can hinder ... READ MORE

How to Help Your Teen Escape a Toxic Relationship A Guide for Parents
toxic relationship for parents

Introduction: Discovering that your teenage child is involved in a toxic relationship can be distressing for any parent. While it may be challenging to navigate this situation, your support and ... READ MORE