Author Archives: drdad_admin

Pregnancy and Pineapple: Is It Safe to Eat?

Pregnancy and Pineapple

Infertility affects one out of every seven couples; although some people choose medical assistance to increase their conception performance, plenty of others prefer to go the natural path and make changes in lifestyle like changing their diet. Bromelain Bromelain is an enzyme found in pineapple. Some claim that these enzymes offer fertility-boosting qualities, such as […]

10 healthcare tips for your newborn during this winter.

healthcare tips for your newborn

Newborn babies require ongoing care and assistance until they can maintain themself on their own in a more self-sufficient manner. However, they need particular attention during the winter months, as the temperature drop initiates a series of internal processes to keep the body safe and the crucial organs functioning correctly. Therefore, a considerable amount of […]

Nutritional requirements and lifestyle disorders that can affect your chances to conceive

When it comes to conceiving, both women and men need to eat well. Prenatal nutrition is essential for the prenatal preparation process. The importance of a good diet and a healthy BMI in the conception process cannot be overstated. To build a safe nine-month antenatal period, women must focus on a healthy weight and nutrients […]

How sleep impacts teenagers’ mental health

sleep impacts teenagers

Sleep is necessary for the body’s healing and development process, and getting the right amount of sleep each night is critical for mental health. As your child enters puberty and displays all of the “typical” and “not so normal” teenage characteristics, their developing bodies change, both physically and emotionally. With these changes come increasing responsibilities […]