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Breastfeeding is good due to the magnificent benefits it offers to the mother and the baby. Most of the moms fear breastfeeding due to the pain and bites of babies. Some moms believe the myths related to breastfeeding. In this blog, we will bust some common myths about breastfeeding in a simple detailed format.
Myths
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Myth: Breastfeeding is simple.
When a baby is born, they crawl to their mother’s breast. But sometimes mother requires help from her partner or the nurse on duty to make sure that the newborn is attached comfortably to the nipple to continue with the process of feeding. Breastfeeding isn’t a game that can be understood by everyone in seconds. The mother and the baby take a bit to acknowledge and get used to breastfeeding. Nothing is an instant practice that makes it happen with time. Remember at this time you need utmost care and support from your spouse, family, and your colleagues if any.
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Myth: Hurting is okay while breastfeeding.
Another common myth is slapped on the mother’s face when she complains of having pain and sore nipples during the feeding time. If you are a new mother, you might not be well-equipped with the breastfeeding technique. Therefore, you need to ask for help without self-questioning yourself of not knowing it. If she doesn’t ask, you must help her positioning the baby with the support to make breastfeeding comfortable for both the mother and the newborn. The sore nipples are avoided if the baby is latched properly to the nipples. If still, you face sore nipples, don’t forget to get in touch with your lactation consultant or a specialist of the same, without any further thinking, to overcome this problem.
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Myth: Consuming plain food from avoiding your baby from hurting.
Though the baby can indeed taste flavors consumed by the mother through the milk this doesn’t mean mothers have to quit on variety. Mothers should have a balanced diet and, no change of food choices should occur. It can only concern the mother if her baby is reacting after eating a particular food, then you can consult a doctor or specialist to avoid such problems. Other than this, you are free to eat whatever foods you like because a baby tastes the flavors since they were in the womb.
Related Topic: Can I drink alcohol while breastfeeding?
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Myth: Exercising isn’t good during breastfeeding.
It is often believed that exercise can change the consistency of the milk and can also alter the flavor. This myth is false and baseless as it isn’t supported by science, researches or even by people. Exercising is good and healthy for the mother. Before starting with your regime, consult your doctor or specialist to avoid injuries straight after the birth.
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Myth: Formula milk cannot be used with breastfeeding.
Though breastfeeding is the best choice for your baby, still formula milk can’t be ignored in the later stages. On some occasions, formula milk can be used but that doesn’t mean you have to switch to it permanently. Keep your facts checked before fetching a formula milk pack, and also discuss with your lactation specialist. Also, keep breastfeeding if you want to continue the production of breastmilk.
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Myth: Some mothers can’t produce breastmilk.
It is another common myth surrounding new mothers. It isn’t true as all mothers produce desired amount of milk for the newborn. Breastfeeding cannot be a success done alone. You need your partner or family to latch the baby on the nipple to avoid any inconvenience later. The grip of the baby on the latch makes the milk come out properly. Therefore, your newborn must latch on correctly.
Final words
Keep yourself well-equipped with the details of breastfeeding to avoid falling into traps of myths and possibilities. Enjoy the breastfeeding process with your newborn.
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