7 Things partners can do in the labor room to support

Hey, future parents wondering how to support your partner during those crucial labor hours and delivery, here is a list of 7 tips from our experts that could make your final moments a little easier.

1.Preparing at a prior basis for the labor and delivery

You should pay adequate attention during your childbirth education classes to learn about what is happening to your partner’s body, the phases of labor, and the reasons for C -section. The more you understand, the experience would be less fearful.

2.Supporting your partner in those crucial moments

It is very difficult for a woman to give birth, so as the contractions grow more intense during those labor hours, hold their hand and reassure them that it is all fine and they are doing a great job. You can feed ice chips to them or maybe give a neck or back rub whatever she is comfortable with.

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3.Monitoring Contractions

Your partner might not be able to see the contraction monitor and panic, but you can, so when they are experiencing those painful times, talk them through it, provide them with the details of what is happening, when it will start to end.

4.Ask questions

There is no harm to ask questions, so if something is happening that you are unable to process, ask the nurse or the health assistant present, it is really a relief to both you and your partner keeping your partner’s mind at ease.

5.Advocate for your partner

Just don’t wait for the last moment to find out what type of assistant they want, so plan. The doctor might insist on an intervention which she might not be comfortable with, talk with her about it, and during those crucial moments, advocate it when she is unable to do so by telling the doctor that “she needs a C-section” or “she would be willing to push a little longer.” But of course, your doctor has a final say.

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6.Distract her

Talk to her, distract her by stuff with funny and light incidents. It is good that you monitor contractions, but don’t overdo it, leading her to panic more. Just maintain the calm.

7.Document the beautiful moment

It is a precious moment of your life, and you really want to share it with your near and dear ones. Also, it’s just a beautiful moment for both of you. Take the best shot, some snaps, and videos. But make sure the doctor allows it, so ask for permission beforehand and the necessary documentation if required.

It is really a beautiful occasion, and you should be prepared well enough to support your partner during those crucial moments. So be prepared, use these tips and make some great memories with this new beginning.

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