10 Pregnancy information | Everything you need to know about.

Pregnancy is one of the most significant moments of a women’s life. Pregnancy happens when there is successful implantation of the fertilized egg in the uterus. A pregnancy lasts for approximately nine months or in weeks, at least 40 weeks. If you are only into the 2-3^rd week of your pregnancy or want to get pregnant, you need to have the basic information about pregnancy and some facts about it. This applies to both men and women. Men also need to have basic knowledge about pregnancy so that they can help out their partner in the journey of pregnancy. With specific knowledge, both the partners can monitor the to-be mom’s pregnancy and her health.

Before getting into the facts about pregnancy, you need to know about some common symptoms of pregnancy –

1. Missed a period

2. Headache

3. Weight gain

4. Cramps

5. Vomiting or morning sickness etc.

First, when you get pregnant or are planning to have a baby, you should immediately consult a gynecologist as nobody can give better advice than a doctor. You need to talk to your doctor about any health complications, what to take care of and medicines if required.

Some interesting facts about pregnancy that you and your partner need to know about-

1. Growth of your heart – Yes, your heart grows when you are pregnant. This is because of the increase in the blood volume, which is up to 50%. Other than that, your heartbeats are more robust and faster, leading to the growth of the heart; this ensures and supports the health of your fetus.
2. Pregnancy symptoms for men – This may be shocking to you, but men may also feel the pregnancy symptoms in their bodies. These symptoms may be vomiting, weight gain, nausea, etc. generally, this happens because of the condition called couvade or sympathetic syndrome men face.
3. Growth of your body parts – weight gain is normal in pregnancy; you can see your chest and feet grow. Feet can grow up to one full size. But it is nothing to worry about as feet generally change to normal size after pregnancy.
4. Pregnancy in trimesters – Pregnancy can be divided into trimesters. The first trimesters are from 1 to 12 weeks, the second trimester is from 13 – 28 weeks, and the last one is from 29 to 40 weeks.
5. The first trimester – In your first trimester, your baby’s major organs and structure start getting develop. As for the mother, she can experience fatigue, mood changes, cravings, constipation, etc.
6. The Second trimester – In the second trimester your baby’s your baby can see and hear. The lungs have also formed but do not work yet and much more development. As for the mother, she experiences size changes in the abdomen.
7. The third trimester – In the third trimester, the baby’s bones start getting stronger, movements can be experienced. In addition, there can be shortness of breath, insomnia, swelling in various body parts, etc.
8. Postpartum – This is majorly the recovery part from the delivery and pregnancy. There can be the discharge of blood and menstrual cramping etc.
9. Food to avoid – There is a list of food to avoid during pregnancy such as caffeine, raw or partially cooked food, alcohol. The mother should consult a dietician to know more about it.
10. Other precautions – The mother should have at least 6 to 9 hours of sleep, avoid tobacco, and avoid taking stress.

These were some basic information or facts that every mother and partner should know about pregnancy.

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